3 Ways to Accept That You Are Gay - wikiHow

Contents:

• YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD
• I LIKE GUYS BUT I DON’T WANT TO BE GAY. HOW DO I STOP BEG GAY?
• PEOPLE THK I'M GAY... BUT I'M NOT
• CAN SOMEONE BE HOMOSEXUAL AND NOT GAY?
• HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?
• AM I GAY?
• ‘I AM GAY – BUT I WASN’T BORN THIS WAY’
• HELP! I’M NOT GAY, BUT I DON’T LIKE THE THGS THAT OTHER GUYS MY AGE LIKE.
• I'M NOT GAY, BUT
• WHY SOME STRAIGHT PEOPLE MIGHT HAVE GAY SEX
• AM I GAY? HOW DO YOU KNOW IF YOU ARE GAY?
• THE SOLUTN TO "GAY" INSULTS: FREEDOM OF SPEECH
• THE CURSE OF AN ATTRACTN TO OLR GAY MEN
• HOW TO ACCEPT THAT YOU ARE GAY

YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD

I am wrg for the benef of heterosexual folks who hope to e this article to unrstand their fears about beg gay (also known as gay OCD or HOCD). Only ten mut after I had started readg the most recent posts, however, I realized that somethg was wrong: The folks wh gay fears were clearly not gay.

I LIKE GUYS BUT I DON’T WANT TO BE GAY. HOW DO I STOP BEG GAY?

As of this wrg I have been bombard by threads, private msag, e-mail, and stant msag by straight folks terrified that they are gay (and a very small number of gay and bisexual folks terrified that they, too, are not their real sexual orientatn). Neverthels, is sufficiently wispread to warrant more specialists the field, more media exposure, and more unrstandg among therapists relativ, iends, and, pecially, gay people who give the wrong advice.

PEOPLE THK I'M GAY... BUT I'M NOT

HOCD works the same way: Heterosexual sufferers feel that the gay thoughts are real even though, their hearts, they know that they are straight. The only anxiety I feel is over what others thk of gays and how I thk I’ll be treated by straight people power if they fd out about me. So when we therapists are nonted wh male clients, often married on, who e to wh ep nflicts about their sexual attractn to other men, we often fd that they are willg to e the word “homosexual, ” but chew the “gay” label.

Unfortunately, much of our natn’s polics have long exacerbated the problem as well, shamg and vilifyg homosexualy, leadg legns of men stgglg wh sexual inty to ternalize their homophobia. I warned them of the pfalls of keepg their sexual orientatn secret: a life of creased prsn, pursug a secret life the gay unrground wh the danger of beg ught, how attemptg to supprs urg n often e them to bee even more obssed wh them.

They may need, om time to time, to seek further therapy, but wh the right therapist, one who has thoroughly unrstood the dangers of such practic of “reparative therapy” which the therapist seeks to change the client’s sexual inty om gay to straight. Bee the labels “homosexual” or “gay” rry such a stigma, some of the men seek help for their “sex addictn” and see their homosexualy as an actg out of same-sex urg. In orr to have doubts about one’s sexual inty, a sufferer need not ever have had a homo- or heterosexual experience, or any type of sexual experience at all.

CAN SOMEONE BE HOMOSEXUAL AND NOT GAY?

” Some people’s doubts are further plited by havg such experienc as hearg other people talkg or lookg their directn and thkg that the people mt be analyzg their behavr or appearance and talkg about them – discsg how they mt be gay (or straight).

Let’s face , gay people have always been an opprsed mory wh our culture, and to sudnly thk of beg this posn, and to be stigmatized this way, n be ighteng. I have sometim wonred if those who experience the most distrs om such thoughts as the do so bee they were raised wh more strongly homophobic or anti-gay attus to beg wh, or if is simply bee one’s sexualy n be such a basic doubt. Lookg at attractive men or women, or pictur of them, or readg sexually oriented lerature or pornography (hetero- or homosexual), to see if they are sexually excg.

Readg articl on the ter about how an dividual n tell if they are gay or straight to see which group they might be most siar to. The flip si of this is when they look at thgs havg to do wh sex of an oppose orientatn and then feel aroed some way, which they then nclu to mean that they liked , which means that they are gay (or straight). Makg a seri of three-mute tap that based on the wrgs gradually suggt more and more that you are gay, and listeng to them several tim a day changg them when they no longer bother you).

HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?

Gay - While this adjective has historilly scribed men who are attracted to other men, the term now is ed to refer to anyone who experienc romantic, emotnal, or physil attractn to people of the same genr.

You so obvly nnot be gay, was her implitn, bee this is good was 2006, a full five years before Lady Gaga would set the Born This Way argument atop s unassailable cultural perch, but even then the popular unrstandg of orientatn was that was somethg you were born wh, somethg you uldn’t change.

I me out at a nservative Christian llege the US and was a gay relatnship for around two years wh a basketball player who end up marryg a woman. Well, you mt have been gay the whole time, some might thk, and bee of some relig shame, you cid to lie to yourself and experiment wh a girl.

AM I GAY?

But what feels most accurate to say is that I’m gay – but I wasn’t born this people may fd their sir changg directn - and n't jt be explaed as experimentatn (Cred: Ignac Lehmann)In 1977, jt over 10% of Amerins thought gayns was somethg you were born wh, acrdg to Gallup. Throughout the same perd, the number of Amerins who believe homosexualy is “due to someone’s upbrgg/environment” fell om jt unr 60% to ias reached cril mass pop culture, first wh Lady Gaga’s 2011 Born This Way and one year later wh Macklemore’s Same Love, the chos of which has a gay person sgg “I n’t change even if I tried, even if I wanted to. ” Around the same time, the Human Rights Campaign clared unequivolly that “Beg gay is not a choice, ” and to claim that is “giv unwarranted crence to roundly disproven practic such as nversn or reparative therapy.

‘I AM GAY – BUT I WASN’T BORN THIS WAY’

”People who challenge the Born This Way narrative are often st as homophobic, and their thkg is nsired backwardAs Jane Ward not Not Gay: Sex Between Straight Whe Men, what’s tertg about many of the claims is how transparent their speakers are wh their polil motivatns.

“Such statements, ” she wr, “fe blogil acunts wh an obligatory and nearly ercive force, suggtg that anyone who scrib homosexual sire as a choice or social nstctn is playg to the hands of the enemy. ” People who challenge the Born This Way narrative are often st as homophobic, and their thkg is nsired backward – even if they are themselv, for example, Cynthia Nixon of Sex and The Cy fame. ”Gay rights do not have to hge on a geic explanatn for sexualy (Cred: Ignac Lehmann)For Aravosis, and many gay activists like him, the public will only accept and affirm gay people if they thk they were born gay.

Patrick Grzanka, Assistant Profsor of Psychology at Universy of Tennsee, for stance, has shown that some people who believe that homosexualy is nate still hold negative views of gays. In fact, the homophobic and non-homophobic rponnts he studied shared siar levels of belief a Born This Way Samantha Allen not at The Daily Beast, the growg public support for gays and lbians has grown out of proportn wh the rise the number of people who believe homosexualy is fixed at birth; would be unlikely that this small change opn uld expla the spike support for gay marriage, for stance. “It don’t seem to matter as much whether or not people believe that gay people are born that way as do that they simply know someone who is currently gay, ” Allen spe of the studi, those who ph agast Born This Way narrativ have been heavily cricised by gay activists.

HELP! I’M NOT GAY, BUT I DON’T LIKE THE THGS THAT OTHER GUYS MY AGE LIKE.

Siarly, Ward has received her own hatemail for phg agast the lg LGB narrativ, wh some gays tellg her she’s “worse than Ann Coulter, ” the ntroversial US thor of books like If Democrats Had Any Bras, They’d Be Republins. And when I published my say on choosg to be gay, an irate Amerin lbian activist wrote me that had “jt been nfirmed” to her that my wrg was “directly rponsible for four gay aths Rsia.

I'M NOT GAY, BUT

There is a unanimo opn that gay “nversn therapy” should be rejectedLet’s first be clear that whatever the origs of our sexual orientatn, there is a unanimo opn that gay “nversn therapy” should be rejected.

The efforts are potentially harmful, acrdg to the APA, “bee they prent the view that the sexual orientatn of lbian, gay and bisexual youth is a mental illns of disorr, and they often ame the abily to change one’s sexual orientatn as a personal and moral failure. The APA, for example, while notg that most people experience ltle to no choice over their orientatns, says this of homosexualy’s origs:“Although much rearch has examed the possible geic, hormonal, velopmental, social and cultural fluenc on sexual orientatn, no fdgs have emerged that perm scientists to nclu that sexual orientatn is termed by any particular factor or factors.

”Siarly, the Amerin Psychiatric Associatn wr a 2013 statement that while the of heterosexualy and homosexualy are currently unknown, they are likely “multifactorial cludg blogil and behavral roots which may vary between different dividuals and may even vary over time. ” Acrdg to LeVay’s rearch, a specific part of the bra, the third terstial nucls of the anterr hypothalam (INAH-3), is smaller homosexual men than is heterosexual as they might, scientists have stggled to inty any particular gen that nsistently predict the directns of our love and sire (Cred: Ignac Lehmann)Read moreYou n spot the problem wh this study a e away: were the gay bras LeVay studied born that way, or did they bee that way?

WHY SOME STRAIGHT PEOPLE MIGHT HAVE GAY SEX

Another landmark paper on the origs of homosexualy was published 1993 by a geicist named Dean Hamer, who was terted to learn whether homosexualy uld be hered.

Begng om his observatn that there are more gay relativ on a mother’s si than a father’s, Hamer turned his attentn to the X chromosome (which is passed on by the mother).

Bis the dividual criqu leveled agast each new study announcg some gay gene disvery, there are major methodologil cricisms to make about the entire enterprise general, as Grzanka pots out: “If we look at the raveno pursu, particularly among Amerin scientists, to fd a gay gene, what we see is that the ncln has already been arrived at. ”The other problem wh Born This Way science is summed up nicely by Simon Copland: “Scientists are askg whether homosexualy is natural when we n’t even agree exactly what homosexualy is. ” Our sir may exprs themselv many different ways that do not all nform to existg notns of ‘gay’, ‘straight’ or ‘bisexual’ is one of the bt takeaways of Ward’s Not Gay, a peratg analysis of sex between straight whe men.

AM I GAY? HOW DO YOU KNOW IF YOU ARE GAY?

Gay men make up only a actn of the US populatn — yet Ward says that there are many men not clud that number who engage homosexual behavr. Ccially, she argu, “whether or not this baggage is appealg is a separate matter altogether om the appeal of homosexual or heterosexual sex. ”Gay or not, our sir are oriented and re-oriented throughout our liv (Cred: Ignac Lehmann)In fact, the straight-intified men Ward studied for her book sometim found themselv suatns that sparked the sire for homosexual sex: aterni, ployments, public rtrooms, etc.

Ward thks this qutn is the next ontier of queer I first said I chose to be gay, a queer Amerin journalist challenged me to name the time and date of my choice.

I’m claimg that at some pot durg llege, my sexual and romantic sir beme reoriented toward menThkg back to my llege romanc wh women and men, I n beg to unrstand how my own experienc might have helped me to ‘cultivate’ my sire for homosexualy. I want to be very clear: I’m not claimg I simply began to ‘grow to’ my homosexualy, or that as I beme more fortable wh beg gay, I allowed myself the eedom to exprs what had always been latent wh me. “Limg our unrstandg of any plex human experience is always gog to be worse than allowg to be plited, ” he gay rights activists pared sexualy to relign - a ccial part of our life that we should be ee to practise however we like (Cred: Ignac Lehamann)So what are we to do wh the Born This Way rhetoric?

THE SOLUTN TO "GAY" INSULTS: FREEDOM OF SPEECH

Sendly, the entire search for a gay gene is predited upon the assumptn that homosexualy is not the natural or ‘flt’ state of a velopg human. “That’s a very narrow unrstandg of what jtice looks like, ” says about the ncern that homophob will want to ‘enurage’ gay people to be straight if there’s no blogil basis for sexualy? It don’t take too much creativy to image a scenar which homophobic parents, upon beg rmed their fet has ‘the gay gene’, choose what to them may seem the lser of two evils: abortn.

”Acrdg to surveys, ls than half of Generatn Z intify as "100% heterosexual", suggtg more and more people have embraced their sexual fluidy (Cred: Ignac Lehmann)Perhaps is time to look to the begng of the gay rights movement. “Then there was a shift, and the lears of the movement chose to jump on board wh a ls nuanced argument that people already unrstood: jt like race, people are born wh their homosexualy. Some experts have even started g tegori like ‘mostly straight’ and ‘mostly gay’ to try and expand our limed ways of viewg human sexualy.

More than a third chose a number between one and rponse to the poll, one of my Facebook iends quipped about how natural selectn mt be workg overtime, what wh makg all of gay! I’m thankful for a new generatn that is pable of imagg sexualy a way that transcends the gay/straight bary, that uldn’t re ls about what happened to their bodi and mds to make them who they are today.

THE CURSE OF AN ATTRACTN TO OLR GAY MEN

A gay person is someone who is attracted to people of their same genr, and the term is often ed to scribe men who are attracted to other men.

Bulli often pick on kids who don’t f the social norm at school — kids who aren’t the same race or relign as most people school; who are, or appear to be, lbian, gay, bisexual, or transgenr; who are “too fat” or “too skny”; who don’t like the same mic as other kids or don’t wear the “right” cloth; or kids who simply appear to be troubled or different some way. A ment ed by secure mal to lead others to believe that they are straight when they are actually bisexual, thereby makg the ment te: a person who says "I'm not gay" is neher straight nor gay, but bisexual.

Myron ed the term "I'm not gay" the wrong ntext and led a handsome young man to thkg he was bisexual when he was actually jt gay. Keep md that even if you have a sexual experience wh someone of the same genr or another genr, that don’t necsarily mean that you’re gay.

HOW TO ACCEPT THAT YOU ARE GAY

That means, for example, that you n be transgenr but also straight (for stance, you might intify as a woman and feel attracted to men) or gay (e.g., if you intify as a woman and are attracted to other women). If you have had romantic experienc or fantasi volvg people who are the same genr as you, then there is a good chance you are gay or bisexual, but 's okay if you're a ltle nfed. In terms of pure numbers, we know that the vast majory of those who have gay sex intify as straight — and this is te for both women and men.

Though they loved the sexual experience and wanted to have a future relatnship wh the person, they had mixed attus toward homosexualy and premaral sex. Bee only four sexual orientatn optns were given to stunts — heterosexual, bisexual, homosexual, and don’t know — perhaps many of the dividuals were misplaced the straight tegory.

Are the the men who will bee vigilant wh anti-gay rhetoric, and who will e eher their nservative relig or polil beliefs to jtify their behavr?