Internatnal OCD Foundatn | How Do I Know I’m Not Really Gay/Straight?

Contents:

• HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?
• FEELG GUILTY ABOUT "GAY THOUGHTS"
• MEET THE STRAIGHT MEN WHO ARE TERRIFIED THEY ARE GAY
• 'HOMOSEXUAL OCD': STRAIGHT MEN WHO SPECT THEY ARE GAY

HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?

In orr to have doubts about one’s sexual inty, a sufferer need not ever have had a homo- or heterosexual experience, or any type of sexual experience at all. If on the other hand they happen to be homosexual they may obss about the possibily that they might really be straight. ” Some people’s doubts are further plited by havg such experienc as hearg other people talkg or lookg their directn and thkg that the people mt be analyzg their behavr or appearance and talkg about them – discsg how they mt be gay (or straight).

Let’s face , gay people have always been an opprsed mory wh our culture, and to sudnly thk of beg this posn, and to be stigmatized this way, n be ighteng.

I have sometim wonred if those who experience the most distrs om such thoughts as the do so bee they were raised wh more strongly homophobic or anti-gay attus to beg wh, or if is simply bee one’s sexualy n be such a basic doubt. Lookg at attractive men or women, or pictur of them, or readg sexually oriented lerature or pornography (hetero- or homosexual), to see if they are sexually excg.

FEELG GUILTY ABOUT "GAY THOUGHTS"

Compulsively reviewg and analyzg past teractns wh other men or women to see if they have acted like a gay or straight person. Readg articl on the ter about how an dividual n tell if they are gay or straight to see which group they might be most siar to.

Tryg to not look or act effemately (if a man), or a mascule way (if a woman), (or vice versa if the sufferer is gay). Not drsg ways that would make one look effemate (if a man), or mascule (if a woman), (aga vice versa if the sufferer is gay). The flip si of this is when they look at thgs havg to do wh sex of an oppose orientatn and then feel aroed some way, which they then nclu to mean that they liked , which means that they are gay (or straight).

Dog a seri of wrg assignments of a uple of pag each that suggt more and more that you actually are gay or wish to be.

MEET THE STRAIGHT MEN WHO ARE TERRIFIED THEY ARE GAY

Makg a seri of three-mute tap that based on the wrgs gradually suggt more and more that you are gay, and listeng to them several tim a day changg them when they no longer bother you).

'HOMOSEXUAL OCD': STRAIGHT MEN WHO SPECT THEY ARE GAY

Currently sufferg om OCD (Obssive Compulsive Disorr)Recurrg unwanted or tsive thoughts about your own sexualyConstantly reassurg yourself that you are straightAvoidg people of your same genr due to anxiety or unwanted fears that you might be gayWorryg that you might be sendg out “signals” that will make others thk you are gayHomosexual thoughts are repulsive to you, rather than arogFeelg no attractn to your same sexRepeatg an actn bee you worry that you might have done somethg a way that mak others thk you are gay (example: a man repeatedly gets up and ss down on a chair bee he worri that he tak a seat a way that looks too feme).