this episo Pla is joed by Michelle Gay, fifth-gree black belt and world karate champn. Michelle began her martial arts journey after the age of 40 (!) and ntu trag people the art of self-fense.
Contents:
FIGHTG THE ODDS WH SHIHAN MICHELLE GAY
Karate-Do Ken Wa Kan is an pennt karate dojo loted New York Cy and led by Shihan Michelle Gay.
MICHELLE GAY
Michelle GayFounr/Creator of Self Offense & Lead InstctorMichelle Gay is a Laban Certified Movement Analyst, Registered Somatic Movement Edutor, Registered Movement Pattern Analyst, Sixth Degree Black Belt Tradnal Full Contact Karate, owner of Karate-Do Ken Wa Kan New York Cy, former St. Vcent's Rape Crisis Advote, TedX speaker, published thor, founr of Self-Offense Servic and creator of the Self Offense Personal Protectn Workshop & Workplace Self Offense: Sexual Harassment Preventn 2003, she has tght the Self Offense: Personal Protectn Program to thoands of participants Uned Stat, Canada, Swen, India and more about Michelle Gay.
Zelda GayChief Executive Officer & Lead InstctorZelda Gay is the Chief Executive Officer of Self-Offense Servic and the print of Karate-Do Ken Wa Kan. Zelda has been performg and teachg drama, movement and improvisatn for a brgs her unique batn of skills to leadg and velopg Self Offense's Programs and has played a pivotal role the productn and velopment of Self-Offense more about Zelda Gay.
SPOTLIGHT : SENSEI MICHELLE GAY, CMA, RSME/T
Michelle Gay is not one of them.
Now 46 years old, Gay has been practicg Japane full-ntact karate for over 20 years and is now a karate Shihan, or a master teacher.