LGBTQ Folks: Do You Feel Alone? | Gay Therapy Center Blog

Contents:

• HOW TO COPE WHEN YOU'RE GAY AND LONELY
• GAY, MIDDLE-AGED, AND LONELY AS HELL
• SAVAGE LOVE: I AM A LONELY, AGG GAY MAN; WHAT SHOULD I DO?
• IS LONELS THE GAY MAN’S CURSE, OR A PRODUCT OF 21ST CENTURY LIFE?
• A GAY MAN AT MIDLIFE PONRS BEG LONELY AND ‘INVISIBLE’
• GAY AND LONELY ON VALENTE’S DAY
• WHERE ARE ALL THE LONELY GAY MEN?
• GAY GUYS: DO YOU FEEL ALONE?

HOW TO COPE WHEN YOU'RE GAY AND LONELY

Part of realizg you're gay, or bi, or trans, or non-bary, or anythg other than cisgenr and heterosexual is acceptg you’re different—and somewhat separated—om the majory. At the time, there were no real gay role mols except for Graham Norton and Jack om Dawson's Creek—and I certaly didn't intify wh him bee I wasn't a football player. I felt like I was pletely on my rried on until I was 16, when I started gog out to gay bars my hometown.

In our lifetime, the gay muny has ma more progrs on legal and social acceptance than any other mographic group history.

As recently as my own adolcence, gay marriage was a distant aspiratn, somethg newspapers still put sre quot. Still, even as we celebrate the sle and speed of this change, the rat of prsn, lonels and substance abe the gay muny rema stuck the same place they’ve been for s. Gay people are now, pendg on the study, between 2 and 10 tim more likely than straight people to take their own liv.

GAY, MIDDLE-AGED, AND LONELY AS HELL

In a survey of gay men who recently arrived New York Cy, three-quarters suffered om anxiety or prsn, abed dgs or alhol or were havg risky sex—or some batn of the three. “Marriage equaly and the chang legal stat were an improvement for some gay men, ” says Christopher Stults, a rearcher at New York Universy who studi the differenc mental health between gay and straight men. In the Netherlands, where gay marriage has been legal sce 2001, gay men rema three tim more likely to suffer om a mood disorr than straight men, and 10 tim more likely to engage “suicidal self-harm.

SAVAGE LOVE: I AM A LONELY, AGG GAY MAN; WHAT SHOULD I DO?

TTravis Salway, a rearcher wh the BC Centre for Disease Control Vanuver, has spent the last five years tryg to figure out why gay men keep killg themselv.

IS LONELS THE GAY MAN’S CURSE, OR A PRODUCT OF 21ST CENTURY LIFE?

By the late 2000s, he was a social worker and epimlogist and, like me, was stck by the growg distance between his straight and gay iends.

When the dispary first me to light the ’50s and ’60s, doctors thought was a symptom of homosexualy self, jt one of many maniftatns of what was, at the time, known as “sexual versn. ” As the gay rights movement gaed steam, though, homosexualy disappeared om the DSM and the explanatn shifted to trma. “That was the ia I had, too, ” Salway says, “that gay suici was a product of a bygone era, or was ncentrated among adolcents who didn’t see any other way out.

The problem wasn’t jt suici, wasn’t jt afflictg teenagers and wasn’t jt happeng areas staed by homophobia. He found that gay men everywhere, at every age, have higher rat of rdvascular disease, ncer, ntence, erectile dysfunctn, ⁠ allergi and asthma—you name , we got .

A GAY MAN AT MIDLIFE PONRS BEG LONELY AND ‘INVISIBLE’

In Canada, Salway eventually disvered, more gay men were dyg om suici than om AIDS, and had been for years.

GAY AND LONELY ON VALENTE’S DAY

“We see gay men who have never been sexually or physilly asslted wh siar post-trmatic strs symptoms to people who have been bat suatns or who have been raped, ” says Alex Kroghlian, a psychiatrist at the Fenway Instute’s Center for Populatn Rearch LGBT Health.

“When you ask them why they tried to kill themselv, ” he says, “most of them don’t mentn anythg at all about beg gay. “The trma for gay men is the prolonged nature of , ” says William Elr, a sexual trma rearcher and psychologist.

By the time he got to high school, Adam had learned to manage his mannerisms so well that no one spected him of beg gay. And I kept nyg was a problem bee I had always told myself, ‘I’ve e out, I moved to San Francis, I’m done, I did what I had to do as a gay person. For s, this is what psychologists thought, too: that the key stag inty formatn for gay men all led up to g out, that once we were fally fortable wh ourselv, we uld beg buildg a life wh a muny of people who’d gone through the same thg.

WHERE ARE ALL THE LONELY GAY MEN?

“It’s like you emerge om the closet expectg to be this butterfly and the gay muny jt slaps the ialism out of you, ” Adam says. “I me out when I was 17, and I didn’t see a place for myself the gay scene, ” says Pl, a software veloper.

It got so bad that I ed to go to the grocery store that was 40 mut away stead of the one that was 10 mut away jt bee I was so aaid to walk down the gay street. Every gay man I know rri around a mental portfol of all the shty thgs other gay men have said and done to him.

GAY GUYS: DO YOU FEEL ALONE?

Several studi have found that livg gay neighborhoods predicts higher rat of risky sex and meth e and ls time spent on other muny activi like volunteerg or playg sports. A 2009 study suggted that gay men who were more lked to the gay muny were ls satisfied wh their own romantic relatnships.

“Gay and bisexual men talk about the gay muny as a signifint source of strs their liv, ” Pachankis says. The rearchers I spoke to explaed that gay guys flict this kd of damage on each other for two ma reasons. The first, and the one I heard most equently, is that gay men are shty to each other bee, basilly, we’re men.