Radil transformación físi l culturista gay Bob Paris</tle><meta name="tle" ntent="Radil transformación físi l culturista gay Bob Paris" /><meta name="scriptn" ntent="Apodado The Flawls Marvel, el culturista Bob Paris ya no luce o ant. Ojo a su transformación físi en los últimos años porque tá irrenocible." /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/menshealth/static/imag/" rel="in" /><meta property="og:se_name" ntent="Men's Health" /><meta name="fb:app_id" ntent="765661177136693" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@menshealthESP" /><meta name="google-se-verifitn" ntent="XsGO8nnm-wbo2USqGLYWRA5XiA9gkSx9PSTFs6csmAY" /><meta property="og:tle" ntent="La creíble transformación l culturista gay Bob Paris" /><meta property="og:scriptn" ntent="Apodado The Flawls Marvel, el culturista Bob Paris ya no luce o ant..." /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/menshealth/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta name="to-publish" ntent="timely" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Fns" property="article:sectn" /><meta ntent="2022-07-14T09:56:04Z" property="article:modified_time" /><meta ntent="2022-07-13T17:42:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="Los 13 culturistas más fuert y grans la historiaEl entrenamiento culturista para t músculos en veranoLos 8 nsejos un culturista para ganar más músculoLos 13 culturistas más grans y fuert la historiaLos culturistas n los bíceps más gransBob Paris rerdado por muchos aficnados o uno" /><meta name="" ntent="fns,Fns" /><meta name="" ntent="2022-07-13 17:42:00" /><meta name="sailth.socialtle" ntent="La creíble transformación l culturista gay Bob Paris" /><meta name="ntenttype" ntent="standard-article" /><meta id="m1" name="m1" emProp="cssSelector " ntent=".ntent-hed" /><meta id="m2" name="m2" emProp="cssSelector" ntent=".ntent-k p" /><lk href="/" emSpe emType=" emRef="m1 m2" /><lk rel="prefetch" href="" as="image" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><meta name="next-head-unt" ntent="46" /><meta name="next-font-prennect" /><script id="vice-tect" data-nscript="beforeInteractive">(()=>{nst o="ontouchstart" wdow||!!navigator.maxTouchPots||("__touch"),t=wdow.matchMedia("only screen and (max-width: 767px)").match,n=o&&t,i=o&&!t,e=[n?"mobile":"no-mobile",i?"tablet":"no-tablet",o?"touch":"no-touch"];,,,sktop=!(n||i),(...e)})();</script><script id="lux" data-nscript="beforeInteractive">LUX=(functn(){nst a=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMarks)!=="unfed"?LUX.gaMarks:[]);nst d=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMeasur)!=="unfed"?LUX.gaMeasur:[]);nst j="LUX_start";nst k=wdow.performance;let l=(typeof(LUX)!=="unfed"&&(():+(new Date())));if(k&&){}functn f(){if(k&&){return ()}nst ():+(new Date());return o-l}functn b(n){if(k){if(){return (n)}if(k.webkMark){return k.webkMark(n)}}({name:n,entryType:"mark",startTime:f(),duratn:0});}functn m(p,t,n){if(typeof(t)==="unfed"&&h(j)){t=j}if(k){if(k.measure){if(t){if(n){return k.measure(p,t,n)}return k.measure(p,t)}return k.measure(p)}if(k.webkMeasure){return k.webkMeasure(p,t,n)}}let r=0; let o=f();if(t){nst s=h(t);if(s){r=s.startTime}else if(k&&[t]){[t]}else{return}}if(n){nst q=h(n);if(q){o=q.startTime}else if(k&&[n]){[n]}else{return}}({name:p,entryType:"measure",startTime:r,duratn:(o-r)});}functn h(n){return c(n,g())}functn c(p,o){for(;i>=0;i--){nst n=o[i];if(){return n}}return unfed}functn g(){if(k){if(k.getEntriByType){return k.getEntriByType("mark")}if(k.webkGetEntriByType){return k.webkGetEntriByType("mark")}}return a}return{mark:b,measure:m,gaMarks:a,gaMeasur:d}})();(():+(new Date()));[];(a){(a)};(){([""])};(){(["send"])};LUX.addData=functn(a,b){(["addData",a,b])};LUX_ae=[];wdow.addEventListener("error",functn(a){(a)});LUX_al=[];if(typeof(PerformanceObserver)==="functn"&&typeof(PerformanceLongTaskTimg)==="functn"){nst LongTaskObserver=new PerformanceObserver(functn(c){nst b=c.getEntri();for(let a=0;a<;a++){nst d=b[a];(d)}});try{LongTaskObserver.observe({type:["longtask"]})}tch(e){}}; = "StandardArticle";</script><script id="settgs" data-nscript="beforeInteractive">wdow.__FRE={env:"productn",ver:"0.7.387",cdn:te},wdow.__SITE={brand:"menshealth",doma:",dk:"aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb::20=",lole:"-",lole_path:"",trailg_slash:te},feProperti(wdow,{SELF_HOSTED_ADS:{value:te,wrable:!1},ADSFREE:{value:false,wrable:!1},GDPR:{value:te,wrable:!1}});</script><noscript data-n-css></noscript><script fer noModule src="/_assets/e/_next/static/chunks/"></script><script id="moapt-data-bundle" src="/_assets/moapt/2.111.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script id="moapt-bundle" src="/_assets/moapt/2.111.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/_templat/" fer></script><script src="/_assets/e/_next/static/f9f221cd33/" fer></script><script src="/_assets/e/_next/static/f9f221cd33/" fer></script><lk rel="preload" href="/_assets/sign-tokens/menshealth/static/fonts/GraphikXXConnsed-Bold-Web.992f2cf.woff2" as="font" type="font/woff2" crossOrig="anonymo" /><style type="text/css" id="ferred-fonts" media="none">@font-face {font-fay: 'GraphikBold'; src: url('/_assets/sign-tokens/menshealth/static/fonts/Graphik-Bold-Web.f6330c9.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Inter'; src: url('/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2') format('woff2'); font-weight: 400; font-style: alic; font-display: swap;} </style><script type="text/javascript" id="font-loar">(()=>{nst{search:o}=wdow.lotn;if(clus("disableFonts"))return;nst e=clus("bugFonts")?()=>({}),n=document,t=[],s=o=>("> FONT FAILED TO LOAD:",o),d=o=>o,{fontsLoad:a}=ssnStorage;if(!("fonts" n)||a){nst o=n.getElementById("ferred-fonts");return o&&("all"),void(a&&(e("> LOADING FONTS FROM CACHE"),((o=>{(()(d)(s))})),(t)((()=>{e("> FONTS LOADED FROM CACHE"),("fonts-load")}))))}wdow.addEventListener("DOMContentLoad",(()=>{[{"fay":"GraphikBold","src":"/_assets/sign-tokens/menshealth/static/fonts/Graphik-Bold-Web.f6330c9.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Inter","src":"/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"alic"}}].forEach((({fay:o,src:e,format:n="woff",scriptors:a={}})=>{(new FontFace(o,`url('${e}') format('${n}')`,a)()(d)(s))})),(t)((o=>{e("> FONTS LOADED"),o.forEach((o=>o&&(o))),("fonts-load"),ssnStorage.fontsLoad=!0}))}))})();</script></head><body><style data-emotn="css-global 17qn5oo">html{le-height:1.15;-webk-text-size-adjt:100%;}body{marg:0;}ma{display:block;}h1{font-size:2em;marg:0.67em 0;}hr{box-sizg:ntent-box;height:0;overflow:visible;}pre{font-fay:monospace,monospace;font-size:1em;}a{background-lor:transparent;}abbr[tle]{borr-bottom:none;-webk-text-ratn:unrle;text-ratn:unrle;-webk-text-ratn:unrle dotted;text-ratn:unrle dotted;}b,strong{font-weight:bolr;},kbd,samp{font-fay:monospace,monospace;font-size:1em;}small{font-size:80%;}sub,sup{font-size:75%;le-height:0;posn:relative;vertil-align:basele;}sub{bottom:-0.25em;}sup{top:-0.5em;}img{borr-style:none;}button,put,optgroup,select,textarea{font-fay:her;font-size:100%;le-height:1.15;marg:0;}button,put{overflow:visible;}button,select{text-transform:none;}button,[type='button'],[type='ret'],[type='subm']{-webk-appearance:button;}button::-moz-foc-ner,[type='button']::-moz-foc-ner,[type='ret']::-moz-foc-ner,[type='subm']::-moz-foc-ner{borr-style:none;paddg:0;}button:-moz-focrg,[type='button']:-moz-focrg,[type='ret']:-moz-focrg,[type='subm']:-moz-focrg{outle:1px dotted ButtonText;}fieldset{paddg:0.35em 0.75em 0.625em;}legend{box-sizg:borr-box;lor:her;display:table;max-width:100%;paddg:0;whe-space:normal;}progrs{vertil-align:basele;}textarea{overflow:to;}[type='checkbox'],[type='rad']{box-sizg:borr-box;paddg:0;}[type='number']::-webk-ner-sp-button,[type='number']::-webk-outer-sp-button{height:to;}[type='search']{-webk-appearance:textfield;outle-offset:-2px;}[type='search']::-webk-search-ratn{-webk-appearance:none;}::-webk-file-upload-button{-webk-appearance:button;font:her;}tails{display:block;}summary{display:-webk-box;display:-webk-list-em;display:-ms-list-embox;display:list-em;}template{display:none;}[hidn]{display:none;}*{box-sizg:borr-box;}html{font-fay:sans-serif;-ms-text-size-adjt:100%;-webk-font-smoothg:antialiased;-webk-text-size-adjt:100%;scroll-behavr:smooth;overflow-x:hidn;overflow-y:to;}@media (prefers-rced-motn: rce){*{-webk-animatn-duratn:0.01ms!important;animatn-duratn:0.01ms!important;-webk-animatn-eratn-unt:1!important;animatn-eratn-unt:1!important;transn-duratn:0.01ms!important;scroll-behavr:to!important;}},{overflow:hidn;} #__next, #__next{overflow:hidn;}body{m-height:100vh;m-height:-webk-fill-available;}a{lor:her;}a:foc-visible{outle:0.125rem dotted;outle-offset:0.313rem;}button{lor:her;}img:-moz-loadg{lor:transparent;}.__rp-ntaer{posn:relative;-webk-text-ratn:none;text-ratn:none;}.__rp-ntaer:before{ntent:'""';lor:transparent;display:block;width:100%;height:0;paddg-bottom:var(--aspect-rat, 100%);}.__rp-ntaer img:not( img):not(.filmstrip-image-wrapper img):not([data-dynamic-svg]),.__rp-ntaer vio{posn:absolute;top:0;left:0;width:100%;m-width:100%;height:var(--height, to);max-height:100%;object-f:var(--object-f, ver);}.__rp-ntaer vio{object-f:nta;}.__rp-ntaer {posn:absolute;top:0;}. img[importance=to]{-webk-transn:opacy 0.3s lear;transn:opacy 0.3s lear;opacy:0;}. img[importance=to].lazyload{opacy:1;}{posn:absolute;left:-10000px,width:1px;height:1px;paddg:0;marg:-1px;overflow:hidn;clip:rect(0, 0, 0, 0);whe-space:nowrap;borr-width:0;}{-webk-background-size:ver;background-size:ver;-webk-background-posn:center;background-posn:center;}@media prt{{display:none!important;}}@font-face{font-fay:'GraphikConnsed';src:url('/_assets/sign-tokens/menshealth/static/fonts/GraphikXXConnsed-Bold-Web.992f2cf.woff2') format('woff2');font-weight:400;font-style:normal;font-display:swap;}[data-embed]:not(:fed){display:none;}[data-embed]:fed{display:-webk-var(--data-embed-display, block);display:var(--data-embed-display, block);}@font-face{font-fay:"GraphikBold-fallback";size-adjt:108.4%;src:lol('Roboto');}@font-face{font-fay:"GraphikConnsed-fallback";size-adjt:56.6%;src:lol('Roboto');}</style><div id="__next"><style data-emotn="css-global ploijv">{clear:both;}@media (m-width: 90rem){():not([data-embed]="body-image"){clear:none;}}</style><sectn data-teractive="SiPanel-1" class="css-0 e7czha50"><style data-emotn="css 1rky92r">{visibily:hidn;ntent-visibily:hidn;background-lor:#ffffff;lor:#000;width:20rem;max-width:20rem;height:100%;overflow-x:hidn;overflow-y:scroll;posn:fixed;top:0rem;z-x:5999998;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;-webk-transform:translateX(-20rem);-moz-transform:translateX(-20rem);-ms-transform:translateX(-20rem);transform:translateX(-20rem);} >div{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;m-height:100%;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;} ~.sipanelToggleable{-webk-transform:ial;-moz-transform:ial;-ms-transform:ial;transform:ial;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;}{-webk-transform:translateX(0);-moz-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0);visibily:visible;ntent-visibily:to;} ~.sipanelToggleable{-webk-transform:translateX(20rem);-moz-transform:translateX(20rem);-ms-transform:translateX(20rem);transform:translateX(20rem);}@media(m-width: 90rem){ ~.sipanelToggleable{-webk-transform:translateX(7rem);-moz-transform:translateX(7rem);-ms-transform:translateX(7rem);transform:translateX(7rem);}}</style><nav id="sipanel" aria-hidn="te" class="new-sipanel-menu hidn css-1rky92r eqt11jm15"><div data-foc-lock-disabled="disabled" data-foc-lock="ma"><style data-emotn="css 1tsdzx8">{marg:1rem 1rem 0 1rem;paddg:0 0.6rem;width:-webk-m-ntent;width:-moz-m-ntent;width:m-ntent;height:2.1875rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;} svg{fill:grexyDark;}</style><a href="//search/" class="css-1tsdzx8 e1c1bym14"><style data-emotn="css wdmtb5">{width:1rem;height:1rem;fill:#6F6F6F;}</style><svg alt="Search" tle="Br" data-dynamic-svg class="css-wdmtb5 eqt11jm0"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg><style data-emotn="css n9kbil">{paddg:1rem;lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><span class="css-n9kbil eqt11jm14">Br</span></a><style data-emotn="css 19toa0d">{paddg:0.6rem;right:1.0625rem;top:1rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:absolute;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;}</style><a href="#" aria-label="Close Sipanel" class="css-19toa0d e1c1bym14"><svg alt="Close" role="img" tle="Cerrar" data-dynamic-svg class="css-wdmtb5 eqt11jm13"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1xojv">{marg:0.5rem 1rem 0.125rem;paddg:0rem;opacy:35%;height:0.0625rem;borr:0;width:to;background-lor:grexyDark;}</style><hr class="css-1xojv eqt11jm12" /><style data-emotn="css d8kx2f">{posn:relative;list-style:none;marg:0rem;paddg:0.6rem;-webk-flex:1 0 to;-ms-flex:1 0 to;flex:1 0 to;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;} a{-webk-text-ratn:none;text-ratn:none;}</style><ul class="css-d8kx2f eqt11jm11"><style data-emotn="css 1lulz">{-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;paddg:0 1rem;}{posn:relative;paddg:0.5rem 1rem;lor:grexyDark;-webk-transn:paddg 0.3s lear,background-lor 0.2s lear;transn:paddg 0.3s lear,background-lor 0.2s lear;}{paddg:0.5rem 1rem 0;background-lor:#E8E8E8;lor:#000;}{outle:0.0625rem solid black;}@media (any-hover: hover){{background-lor:#E8E8E8;lor:#000;}}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><style data-emotn="css 8rev">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;posn:relative;width:100%;height:2.875rem;lor:grexyDark;-webk-transn:lor 0.2s lear;transn:lor 0.2s lear;} {height:unset;display:le;-webk-align-ems:unset;-webk-box-align:unset;-ms-flex-align:unset;align-ems:unset;paddg:0.5rem 0;}@media (any-hover: hover){{lor:#595959;}}</style><a href="//fns/" class="css-8rev e1c1bym14">Fns</a><style data-emotn="css crmgx6">{posn:absolute;right:1.4rem;top:1.2rem;borr-lor:grexyDark;borr-style:solid;borr-width:0 0.0625rem 0.0625rem 0;paddg:0.2rem;-webk-transn:-webk-transform 0.25s ease--out;transn:transform 0.25s ease--out;cursor:poter;background-lor:transparent;lor:#fff;}.submenu-open {-webk-transform:rotate(45g);-moz-transform:rotate(45g);-ms-transform:rotate(45g);transform:rotate(45g);}.submenu-closed {-webk-transform:rotate(-45g);-moz-transform:rotate(-45g);-ms-transform:rotate(-45g);transform:rotate(-45g);}</style><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><style data-emotn="css fpy6nm animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;opacy:0;visibily:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;width:lc(100% + 2rem);marg-left:-1rem;background-lor:#F5F5F5;lor:#000000;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;opacy:1;visibily:visible;marg-top:0.75rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-fpy6nm eqt11jm10"><style data-emotn="css ldqkaw">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;cursor:poter;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;height:2.5rem;paddg:0 1rem;} {-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;} {background-lor:#E8E8E8;lor:#000;} a{opacy:0.8;}{background-lor:#E8E8E8;lor:#ffffff;}</style><li class="nav-em css-ldqkaw eqt11jm8"><a href="//reto-mh-live-entrenamiento-dieta-portada/" class="css-8rev e1c1bym14">Reto MH Live</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//grans-ias/" class="css-8rev e1c1bym14">Ejercics en sa</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//ejercics--abdomal/" class="css-8rev e1c1bym14">Ejercics abdomal</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//ejercics-brazos-biceps-triceps/" class="css-8rev e1c1bym14">Ejercics para bíceps y tríceps</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//ejercics-pecho/" class="css-8rev e1c1bym14">Ejercics pecho</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//ejercics-palda/" class="css-8rev e1c1bym14">Ejercics palda</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//ejercics-piernas-gluteos/" class="css-8rev e1c1bym14">Ejercics piernas y glúteos</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//crossf/" class="css-8rev e1c1bym14">CrossF</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//strongman-hombre-mas-fuerte-mundo/" class="css-8rev e1c1bym14">Strongman</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//boxeo/" class="css-8rev e1c1bym14">Boxeo</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//fns/a35360376/saf-listenia-entrenamiento-sa/" class="css-8rev e1c1bym14">Dafío Calistenia MH</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//saf-21-dias-ponte-forma-rapido/" class="css-8rev e1c1bym14">Daf MH 21 días</a></li></ul></li><li data-id="2" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="//nutricn-dieteti/" class="css-8rev e1c1bym14">Nutrición</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href="//dieta-verano/" class="css-8rev e1c1bym14">Dieta para verano</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a href="//sexo-relacn-pareja/" class="css-8rev e1c1bym14">Sexo y relacn</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="//salud-bientar/" class="css-8rev e1c1bym14">Salud</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="//algazar-perr-po/" class="css-8rev e1c1bym14">Perr po</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="//entrenador-m-ejercics-entrenamientos/" class="css-8rev e1c1bym14">Entrenador l m</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="//next-generatn/" class="css-8rev e1c1bym14">Next Generatn MH</a></li><li data-id="8" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="//noticias-portivas-masculas/" class="css-8rev e1c1bym14">Actualidad</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href="//hombr-mens-health/" class="css-8rev e1c1bym14">Hombr MH</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//igo-gym/" class="css-8rev e1c1bym14">Frigo & Gym</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="//juegos-olimpis-portistas/" class="css-8rev e1c1bym14">Especial Juegos Olímpis</a></li></ul></li><li data-id="9" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="//moda-hombre/" class="css-8rev e1c1bym14">Estilo</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href="//zapatillas-hombre-novedas/" class="css-8rev e1c1bym14">Zapatillas</a></li></ul></li><li data-id="10" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="//teologia/" class="css-8rev e1c1bym14">Teología y gadgets</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href="//move-on/" class="css-8rev e1c1bym14">Move On</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a href="//por-posividad/" class="css-8rev e1c1bym14">El por la posividad</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="//ofertas-amazon-fns-ejercic-hombre/" class="css-8rev e1c1bym14">Buenas pras onle</a></li><li data-id="13" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href=" class="css-8rev e1c1bym14">Síguenos</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Facebook</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Twter</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Instagram</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Youtube</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Flipboard</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Ptert</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Políti oki</a></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Aviso privacidad</a></li></ul><style data-emotn="css nu5j">{posn:relative;list-style:none;marg:1.5625rem 0 0.5rem 1rem;paddg:0rem;max-width:50%;} a{-webk-text-ratn:none;text-ratn:none;}{ntent:"";posn:absolute;top:0.5rem;width:1rem;height:1rem;background-lor:#000000;lor:#fff;}.visible {-webk-mask:url(/_assets/sign-tokens/e/static/ins/);mask:url(/_assets/sign-tokens/e/static/ins/);}</style><ul class="css-nu5j eqt11jm6"><style data-emotn="css 1vjstyg">{paddg-left:1.1875rem;posn:relative;}{cursor:poter;posn:relative;}>button{top:0.8rem;right:0rem;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1vjstyg eqt11jm5"><style data-emotn="css lpvaid">{posn:relative;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;width:-webk-max-ntent;width:-moz-max-ntent;width:max-ntent;poter-events:none;lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><a href="/" class="css-lpvaid e1c1bym14">Otras Edicn</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><style data-emotn="css 1nord4m animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;} a{-webk-text-ratn:none;text-ratn:none;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;marg-top:0.625rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1nord4m eqt11jm4"><li dataid="1" sx="[object Object]" class="nav-em"><style data-emotn="css 13gu2re">{height:1.5625rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;lor:#000000;}@media (any-hover: hover){{-webk-transn:opacy 0.2s lear;transn:opacy 0.2s lear;}{opacy:0.8;-webk-text-ratn:unrle;text-ratn:unrle;}}</style><a href="/" class="css-13gu2re e1c1bym14">US</a></li><li dataid="2" sx="[object Object]" class="nav-em"><a href="//" class="css-13gu2re e1c1bym14">UK</a></li><li dataid="3" sx="[object Object]" class="nav-em"><a href="//" class="css-13gu2re e1c1bym14">España</a></li><li dataid="4" sx="[object Object]" class="nav-em"><a href="/nl/" class="css-13gu2re e1c1bym14">Nerland</a></li></ul></li><li hidn></li></ul><style data-emotn="css 530axm">{marg:0 to;} .ei3fq280{borr:0.0625rem solid grexyDark;}</style><div class="css-530axm eqt11jm3"></div><style data-emotn="css sfww4i">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;width:100%;height:3.125rem;-webk-flex-shrk:0;-ms-flex-negative:0;flex-shrk:0;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg-left:1rem;}</style><footer class="sipanel-footer-ntaer css-sfww4i eqt11jm2"><style data-emotn="css 5i8vfl">{lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.82326rem;le-height:2rem;marg-right:1rem;-webk-text-ratn:none;text-ratn:none;} {-webk-transn:opacy 0.2 lear;transn:opacy 0.2 lear;} {lor:activsi-panel-sub-menu-hover;}{marg-right:0rem;}</style><a target="_blank" rel="noopener" href=" class="css-5i8vfl e1c1bym14">Aviso privacidad</a><a target="_blank" rel="noopener" href=" class="css-5i8vfl e1c1bym14">Térmos o</a></footer></div></nav></sectn><div data-foc-lock-disabled="disabled" data-foc-lock="ma" class="sipanelToggleable"><span tabInx="0"></span><style data-emotn="css 1q1k0tc">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><style data-emotn="css erzzt6">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><a href="#ma-ntent" class="e1i650950 css-erzzt6 e1c1bym14">Skip to Content</a><style data-emotn="css 1webvfj">{background-lor:#d2232e;lor:#ffffff;fill:#ffffff;height:100%;posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);z-x:999;}@media prt{{display:none;}}@media(m-width: 64rem){{posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);}}</style><nav data-trackg-id="topNav" class="css-1webvfj efnztv77"><style data-emotn="css 1pqs8">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-flex-wrap:wrap;-webk-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;height:100%;marg:0 to;max-width:75rem;paddg-left:0;paddg-right:0;width:100%;z-x:1;}@media(m-width: 64rem){{-webk-box-flex-wrap:nowrap;-webk-flex-wrap:nowrap;-ms-flex-wrap:nowrap;flex-wrap:nowrap;}}</style><div class="nav-bar-ntaer css-1pqs8 efnztv76"><style data-emotn="css xfuh8e">{le-height:0.7;marg-left:0.9375rem;-webk-text-ratn:none;text-ratn:none;}@media(max-width: 64rem){{paddg:0.5rem 0.25rem 0.5rem 0.625rem;}}@media(m-width: 20rem){{paddg:0.5rem 0.25rem 0.5rem 0;} svg{fill:#ffffff;-webk-transn:fill 0.3s ease--out;transn:fill 0.3s ease--out;} svg:hover{fill:#595959;}}@media(m-width: 40.625rem) and (max-width: 90rem){{marg-left:2.5rem;}}@media(m-width: 48rem){{paddg:0.5rem 0.625rem 0.5rem 0.625rem;}}@media(m-width: 90rem){{marg-left:0rem;}} svg{width:1.875rem;height:1.875rem;fill:#ffffff;} svg:hover{fill:#000000;}</style><a aria-label="Sipanel Button" href="#sipanel" class="css-xfuh8e e1c1bym14"><svg alt="Menu" tle="Si Panel" data-dynamic-svg><e href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1aen3">{le-height:1;marg-right:to;}@media(max-width: 48rem){{width:5.5rem;}}@media(m-width: 48rem){{width:6rem;}}@media(m-width: 64rem){{marg-right:0.3125rem;width:6.5rem;height:1.5rem;}}</style><a href="//" aria-label="Men's Health" class="nav-logo css-1aen3 e1c1bym14"><img data-dynamic-svg src="/_assets/sign-tokens/menshealth/static/imag/logos/" fetchprry="high" alt="Logo" height="to" width="to" class="css-0 e1ccpyf90" /></a><style data-emotn="css 1p3bm3c">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #F5F5F5;borr-top:th solid #F5F5F5;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-orr:1;-ms-flex-orr:1;orr:1;overflow-x:to;overflow-y:hidn;width:100%;}@media(m-width: 20rem){{background-lor:her;}}@media(m-width: 61.25rem){{background-lor:her;borr-top:0;borr-bottom:0;}}@media(m-width: 64rem){{-webk-orr:0;-ms-flex-orr:0;orr:0;width:to;}}{height:0rem;}</style><div style="scrollbar-width: none;" class="css-1p3bm3c efnztv73"><style data-emotn="css xs3857">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;list-style:none;marg:0rem;paddg-left:1.125rem;-webk-transform:translateX(unfedpx);-moz-transform:translateX(unfedpx);-ms-transform:translateX(unfedpx);transform:translateX(unfedpx);width:100%;}@media(m-width: 40.625rem) and (max-width: 61.25rem){{paddg-left:2.625rem;}}@media(m-width: 48rem){{paddg-left:3.125rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}</style><ul class="css-xs3857 efnztv72"><style data-emotn="css azg5ks">{font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;paddg:0 1.875rem 0 1.25rem;text-transform:upperse;whe-space:nowrap;}@media(m-width: 64rem){{paddg:0 1.25rem 0 1.25rem;}}</style><li class="css-azg5ks efnztv71"><style data-emotn="css c8i4ma">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 7qn7yr">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a href="//entrenador-m-ejercics-entrenamientos/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Entrenador l m</a></li><li class="css-azg5ks efnztv71"><a href="//fns/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Fns</a></li><li class="css-azg5ks efnztv71"><a href="//nutricn-dieteti/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Nutrición</a></li><li class="css-azg5ks efnztv71"><a href="//sexo-relacn-pareja/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Relacn</a></li><li class="css-azg5ks efnztv71"><a href="//next-generatn/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Next Generatn</a></li></ul></div><style data-emotn="css ae3t">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#ffffff;borr:th solid black;borr-radi:0;lor:#000000;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;height:1.875rem;marg:0 0 0 to;paddg-left:1.05rem;paddg-right:1.05rem;text-align:center;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;} {width:unset;word-spacg:unset;}@media (any-hover: hover){{-webk-transn:box-shadow 0.2s lear,background 0.2s lear;transn:box-shadow 0.2s lear,background 0.2s lear;}{;;}}@media(max-width: 48rem){{font-size:0.9375rem;le-height:1.3;}}@media(m-width: 48rem){{font-size:0.875rem;le-height:1.3;}}@media(m-width: 64rem){{font-size:0.9375rem;le-height:1.3;}}{outle:0.125rem dotted #000000;outle-offset:0.2rem;}{outle-lor:#ffffff;}{background-lor:#E8E8E8;lor:#000000;borr:th solid black;} svg>path{fill:#000000;}</style><a target="_blank" rel="noopener" href=" class="css-ae3t e1c1bym14">Scríbete</a><style data-emotn="css 1y41cbl">{paddg-right:0.9375rem;posn:relative;}@media(m-width: 40.625rem) and (max-width: 90rem){{paddg-right:2.5rem;}}@media(m-width: 90rem){{paddg-right:0rem;}}</style><div class="css-1y41cbl e7dmux20"><style data-emotn="css 14rcjx3">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;marg-left:0.3125rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;}@media(m-width: 48rem){{marg-left:0.9375rem;}}</style><a href=" class="css-14rcjx3 e1c1bym14"><style data-emotn="css as13vj">{whe-space:nowrap;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;text-transform:upperse;font-size:0.8rem;le-height:2rem;}</style><span class="css-as13vj e7dmux21"></span></a></div></div></nav><div class="oop-ad css-0 e1x3pu1"><div id="gpt-ad-oop-1" class="ad-ntaer css-0 e1x3pu0"></div></div><style data-emotn="css 1ny62y9">{background-lor:bg-primary;posn:relative;}@media(m-width: 64rem){{marg-right:var(--sponsor-panel-width, to);}}</style><ma id="ma-ntent" class="css-1ny62y9 e1q9j2sb0"><style data-emotn="css 179grqf">{background-lor:#E8E8E8;lor:#000;display:none;m-width:45.5rem;paddg:0.9375rem 0;text-align:center;width:100%;}@media prt{{display:none!important;}}@media(m-width: 48rem){{m-height:121px;}}@media(m-width: 61.25rem){{display:block;}}</style><div id="gpt-learboard-ad" class="css-179grqf e1hka4w80"></div><style data-emotn="css 1yvoot5">{borr-bottom:0.0625rem solid #E8E8E8;borr-top:0.0625rem solid #E8E8E8;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.3;marg:0rem;paddg:.9375rem .625rem;text-align:center;text-transform:none;width:lc(100% + (.938rem*2));}@media prt{{display:none;}}@media(m-width: 20rem){{width:100vw;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;} a:hover{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-1yvoot5 eidw0493"><style data-emotn="css 1c5ip">{marg:0rem;paddg-left:1.875rem;paddg-right:1.875rem;}@media(m-width: 30rem){{paddg-left:2.5rem;paddg-right:2.5rem;}}</style><p class="css-1c5ip eidw0491"><style data-emotn="css 1iyvfzb"> {text-transform:palize;}</style><span class="css-1iyvfzb eidw0490"><span class="brand">Men's Health</span> participa en vars programas afiliación marketg, lo que signifi que <span class="brand">Men's Health</span> recibe isn las pras hechas a través los lks a ss los vendor.</span></p></div><style data-emotn="css joveom">{width:100%;max-width:100vw;display:grid;marg-bottom:0.9375rem;posn:relative;z-x:to;}@media prt{{max-width:100%;}} .ejku7p03{top:0.75rem;right:0.75rem;bottom:to;}</style><hear class="css-joveom exadjwu12"><style data-emotn="css 1lr08az">{grid-lumn:1/-1;text-align:center;}</style><div class="css-1lr08az e12wtocy0"><style data-emotn="css mktybr">{marg:0 to;max-width:75rem;paddg:0 0.938rem;text-align:center;}@media(m-width: 64rem){[data-has-sponsor] {text-align:start;}}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}@media(m-width: 48rem){{paddg:0.9375rem 1.875rem;}}@media(m-width: 64rem){{paddg:0 1.875rem;}}</style><div class="css-mktybr exadjwu4"><nav aria-label="breadcmbs" class="css-0 e9l0kn03"><style data-emotn="css cg2rpp">{lor:#595959;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.3;list-style:none;marg:0 to;max-width:75rem;paddg:1.25rem 1.25rem 0 1.6875rem;}@media(m-width: 40.625rem){{paddg:1.25rem 2.5rem 0 3.3125rem;}}@media(m-width: 90rem){{paddg:1.25rem 0 0 0.8125rem;}}</style><ol emSpe emType=" class="css-cg2rpp e9l0kn02"><style data-emotn="css zxq36b">{display:le;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><style data-emotn="css rg26">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 10asp0m">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a emProp="em" href="//fns/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Fns" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Fns</span></a><meta emProp="posn" ntent="1" /></li><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><a emProp="em" href="//hombr-mens-health/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Hombr Men's Health" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Hombr Men's Health</span></a><meta emProp="posn" ntent="2" /></li><style data-emotn="css huh8md">{display:none;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-huh8md e9l0kn01"><a emProp="em" href="//fns/a40570463/bob-paris-culturista-transformacn/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="La creíble transformación l culturista gay Bob Paris" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">La creíble transformación l culturista gay Bob Paris</span></a><meta emProp="posn" ntent="3" /></li></ol></nav><style data-emotn="css sgwfvb">{font-fay:GraphikConnsed,GraphikConnsed-fallback,Helveti,Arial,Sans-serif;font-weight:normal;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 48rem){{font-size:3rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:3.75rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:3.75rem;le-height:1.1;}} em, i{paddg-right:0.3125rem;}</style><h1 class="css-sgwfvb exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>La creíble transformación l culturista gay Bob Paris<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css gpc83z">{lor:#595959;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;marg-bottom:0.625rem;marg-top:0.625rem;text-align:center;}@media(max-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:1.125rem;le-height:1.2;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-gpc83z exadjwu8"><p>Apodado The Flawls Marvel, el culturista Bob Paris ya no luce o ant. Atención a su transformación físi en los últimos años porque tá irrenocible.</p></div><style data-emotn="css 61aae5">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;marg-bottom:0.625rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}} span{le-height:1.6;}</style><div class="css-61aae5 exadjwu7"><style data-emotn="css l61bhe">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-style:normal;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><addrs class="css-l61bhe ehvvd9m2"><style data-emotn="css 1rxc7sd">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><span class="css-1rxc7sd ehvvd9m1">Por Redacción Mens Health</span><style data-emotn="css w0ebia">{display:le-block;text-transform:upperse;marg-left:0.625rem;}</style><time class="css-w0ebia exadjwu6">Publido: 13/07/2022</time></addrs></div></div></div></hear><style data-emotn="css k008qs">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;}</style><div class="css-k008qs ewisyje0"><style data-emotn="css 7ce51e">{marg-bottom:0.9375rem;posn:relative;}@media(max-width: 64rem){{max-width:lc(100vw - (1rem * 2));marg-left:1rem;marg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(-1 * 1rem);}}@media(m-width: 48rem) and (max-width: 61.25rem){{marg-left:to;marg-right:to;} .e152u5os0{width:100vw;marg-left:lc((100vw - (lc(20.625rem * 2 - 1rem) - 2 * 1rem)) / -2);}}@media(m-width: 61.25rem) and (max-width: 90rem){{max-width:lc(20.625rem * 2 - 1rem);marg-left:lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / -2) - 1rem);}}@media(m-width: 90rem){{marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 2);max-width:lc(20.625rem * 2 - 1rem);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 + 1rem)) / -2) - lc(2 * 1rem));}[data-has-sponsor] {marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);marg-right:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);}}</style><div class="standard-ntaer ntent-ntaer article-ntaer css-7ce51e ewisyje3"><style data-emotn="css trzem2">{jtify-self:center;posn:relative;}@media(max-width: 48rem){{marg-left:-50vw;marg-right:-50vw;width:100vw;left:50%;right:50%;}}</style><div class="ntent-lead css-trzem2 ewisyje6"><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1jlky5r">{height:100%;marg-bottom:0.9375rem;paddg-left:1rem;paddg-right:1rem;width:100vw;}@media(max-width: 48rem){{marg-left:0rem;}}@media(m-width: 40.625rem){{width:100%;}}@media(m-width: 40.625rem) and (max-width: 61.25rem){{marg-left:0rem;}}@media(m-width: 61.25rem){{marg-left:0rem;paddg-left:lc(-1 * 1rem);paddg-right:lc(-1 * 1rem);}} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1jlky5r e1ou1fny0"><style data-emotn="css 1uds6oo">{height:100%;width:100%;posn:relative;}</style><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css 1iiivv4">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;top:50%;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 48rem){{height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}</style><button aria-label="Play Vio" class="css-1iiivv4 e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in

culturistas gay

Recent Posts

GAY TAROT CARDSDecember 22, 2024
PORNO ERKEK GAYDecember 22, 2024
RANDOM GAY QUIZDecember 22, 2024
GAY SLANG COMMANDODecember 22, 2024
GAY VENUES DUBLINDecember 22, 2024
LGBT IN SOUTH KOREADecember 22, 2024
COMO SABER SI UN CHICO ES GAYDecember 22, 2024
KEITH HERNANDEZ GAYDecember 22, 2024
THE INCREDIBLES GAY PORNDecember 22, 2024
ANONYMOUS GAY SEX PORNDecember 22, 2024

Tags

10 portistas pañol que se han clarado abiertamente “gays”

Contents:

LA CREíBLE TRANSFORMACIóN L CULTURISTA GAY BOB PARIS

Y en 1989, en un momento en que si el 70 por ciento los tadounins pensaban que la homosexualidad era un pedo, Bob se nvirtió en el primer atleta profnal masculo en clararse OFERTA EN AMAZON: Rertadora barba y cuerpo BrnBrn OFERTA EN AMAZON: Rertadora barba y cuerpo BrnAhora 18% scuentoCrédo: AMAZONBob Paris, culturista y activista gayPrecisamente Bob reveló que era gay en una edición la revista Ironman. Fotografía mascula, snudos masculos, imprn artístis, libros fotos, chis mculosos, hombr, Nick Mh, Pat Lee, Dolce & Gabbana, Versace, Sam Smh, arte gay, músculo gay, amor, lgbt, rtel, ullo, snudoImprn"Hi-n-Seek", imprión enmarda Nick Mh.

En el rto l mundo, más habual que los portistas svelen públimente su homosexualidad pero aquí aún sigue siendo un asunto tabú, pecialmente en el fútbol. Mientras en la éle futbolísti o balonctísti nadie renoce su homosexualidad, te jugador quiso sumar su grano arena.

FOTOGRAFíA MASCULA, SNUDOS MASCULOS, IMPRN ARTíSTIS, LIBROS FOTOS, CHIS MCULOSOS, HOMBR, NICK MH, PAT LEE, DOLCE & GABBANA, VERSACE, SAM SMH, ARTE GAY, MúSCULO GAY, AMOR, LGBT, RTEL, ULLO, SNUDO

Junto a Kike Sarasola y Víctor Gutiérrez, se nvertía así en uno los pos portistas pañol que, hasta entonc, hablaban abiertamente sobre su homosexualidad. Se nvirtió en el primer portista éle en clarar abiertamente su homosexualidad en España, protagonizando la portada la revista Zero.

“No tengo ngún tapujo en cir abiertamente que soy lbiana”, ntaba n ullo la boxeadora Vana Caballero en excliva para Shangay. Fue al saltar a la liga EEUU cuando Lra l Río hizo públi su homosexualidad.

Durante su pregón sorpra afirmó: “Ojalá los jugador fútbol se animen a salir l armar y vean que no pasa nada” se nvirtió en la primera trella la Liga Iberdrola amás uno los equipos más porosos l mundo en clararse visiblemente lbiana para según dijo ”marr un gol a la homofobia” y s entonc ha mardo unos cuantos en su lucha ntra los sultos homófobos en los mpos juego y a favor la visibilidad l lectivo LGTBi. No, the ic is travellg back to his mid-twenti, when he first vised the gay areas.

10 PORTISTAS PAñOL QUE SE HAN CLARADO ABIERTAMENTE “GAYS”

Wrten by and starrg ic Joel Kim Booster, asks: what if Regency England were a gay rort and the Ben sisters were five male iends? “[Aten] uldn’t have known at the time, but while wrg about five middle-class sisters durg the Regency perd, she was also wrg about my experience as a gay man the 21st century, ” he wrote. Among all the sex jok, Grdr hook-ups and partyg ( one scene, Rogers’s Le vlently voms a vase), there are nuanced nversatns around gentrifitn, as well as prejudic wh the gay muny.

Plan to-renews until ncelledTry for eeWh edy legend Jennifer Lewis ‘I Love That for You' (Showtime)It was important to weave the nuanced aspects of gay culture to the film.

MATT ROGERS: ‘A LOT OF PEOPLE HAVE AN ANTIQUATED, WHEWASHED IMAGE OF WHAT A GAY PERSON IS’

“There are still a lot of people out there who thk ‘gay person’ and they see a very specific image their md and ’s an antiquated, whewashed image of what a gay person is, ” Rogers says. Así reaccnó la madre Oliver Sacks cuando se enteró la homosexualidad l joven muchacho.

Y porque tuvo que ocultar y hasta ocultarse a sí mismo su propia homosexualidad. Ten or 11% of those babi the baby boom end up beg gay or queers or somethg unr the Rogers: Yeah, the baby boom was sort of like the Big Bang of queer people bee those children born the baby boom went on to Stan Cyndi Lper. The Wtboro Baptist ChurchYang: Hatg beg gay is gay, and also nsistent fonts on your signs is Also long braids is very Lilh Fair.

EL 'ABOMABLE' OLIVER SACKS: CULTURISTA, DROGADICTO, MOTERO Y GAY ATORMENTADO

”Yang: There are fely some bi-nic mil geni trapped the Wtboro Baptist Church who would turn out an album like Phoebe The good news is that an inic narrative the Wtboro Baptist Church also mirrors an inic narrative the gay muny, which is leavg your fay bee you jt n't take anymore.

We also jt want to say that the Rachel [haircut] employed lns of gay hairstylists who otherwise would not have been employed.

*BEAR-MAGAZINE.COM* CULTURISTAS GAY

10 portistas pañol que se han clarado abiertamente “gays” .

TOP