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cJdXjE bric ContentHearRubricContaer-eTudtt iRsSlw"><span class="RubricName-fVtemz cLxcNi">Love</span></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd bjcNOB gydgrM">How to Use a Cock Rg, Jt Case You Were Wonrg</h1></div><div class="ContentHearAccredatn-lfctVB etVsnJ ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ bZgCVT">Tips for begners.</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH gKcujo byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd fzZOZR gnILss byle__preamble">By </span><a 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ContentHearRponsiveAsset-bREgIb cZenhb"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz jgsWEn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb cZenhb rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="Abstract pattern of foced lorful rgs on a black background" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE qDPBn ptn ContentHearLeadAssetCaptn-hPWmSN loMSDX"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd gVwuiM fNaHcW ptn__cred">Adrienne Brnahan / Getty Imag</span></div></div></figure><div data-ttid="ContentHearLeadRailAnchor" class="ContentHearLeadRailAnchor-jYVcDc djtEof"></div></div></div><asi class="PersistentAsiWrapper-VGrR oEIBz persistent-asi persistent-asi--align-left" style="posn:absolute;top:to;height:to" data-ttid="PersistentAsiWrapper"><div class="StickyBoxWrapper-jfYB jNgrSF sticky-box ContentHearPersistentAsi-fsnAmQ dFzKzm"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--has-background ContentHearSocialIns-jzJiyg fgMkJI social-ins--share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></asi></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kJkLmH article-body__ntent"><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageDisclaimerGrid-gIJgHl iraxbX grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em 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However, when you buy somethg through our retail lks, we may earn an affiliate missn.</p></div></div></div><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>Cock rgs. Pleasure rgs. C-rgs. Penis rgs. Whatever you ll the vic, they’re the unsung hero of many a sexual pa. A <a href=" target="_blank">ck rg</a> is exactly what sounds like: A rg-shaped <a href=" target="_blank">sex toy</a> that go around a penis or dildo to squeeze the shaft or shaft and balls. Learng this might spire a very valid qutn: Why the hell would someone want that?!?!</p><p>Well, this rtrictn n feel highly pleasurable for some people. It n also help make erectns feel harr. <a href=" target="_blank">Erectns</a> happen when arteri leadg to the penis dilate, makg the penis bigger than ual, while ves leadg away om the penis nstrict, trappg as much blood as possible there. By addg another mo of nstrictn on top of that ve actn, ck rgs n help even more blood llect the penis, rultg more tense hard-ons. (All of this helps expla why people wh erectile dysfunctn sometim e ck rgs, acrdg to the <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Internatnal Society for Sexual Medice</a>, although anyone that suatn should talk to their doctor before tryg this out.)</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>If ’s your first time or you’re jt trigued and wonrg how to actually e a ck rg, here are a few tips to help you out and some remend products and accsori to e. And for more sex and love qutns vis our <a href=" target="_blank">sex love</a> page.</p><h2>1. Start wh a simple ck rg ma of somethg stretchy like siline.</h2><p>Siline ck rgs are flexible, easy to remove, and simple to clean, makg them great for begners. Some ck rgs are ma of stals steel or metal, but I only remend those for people who are more advanced when to the toys.</p><div class="Contaer-bkChBi byNLHx"></div><p>There are lots of simple siline ck rgs out there, but adjtable rgs are great if you’re jt gettg started, bee they allow you or your partner to ntrol how tight the rg gets. The <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="sponsored" target="_blank">Cock Ti om Doc Johnson</a> are solid ck rgs.</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="ad__slot ad__slot---ntent" data-no-id="38jjo"></div></div><p>Some <a href=" target="_blank">ck rgs</a> e wh pretty fun bon for both the wearer and partner’s sexual experience. Both of my favore on—the Pivot om <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="sponsored" target="_blank">We-Vibe</a> and the <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="sponsored" target="_blank">Tenga SVR</a>—are vibratg ck rgs wh raised heads, which n be great for vulva-owng penis-rirs. (New femist super heroe name?)</p><div class="GridWrapper-cAzTTK fnZLGI grid grid-even grid-ems-2 GroupCalloutWrapper-bPWknp ivYMKT llout llout--group llout--group-2"><div class="GridItem-buujkM dEqBaI grid--em"><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Johnson Cock Ti","embedSize":null,"isFirstProduct":te,"isSponsored":false,"offerRetailer":"Amazon","offerUrl":";name":""},"offers":[{"offerUrl":"18","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Doc Johnson Cock Ti black wh purple beads" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd hsZosc irWRAm upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd eaRMLs jndIQg"><p id="upc_61f058505f85c02e8c6b4453" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd dWsyuC imFJzu">Doc Johnson Cock Ti</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV iegIVD product-offer__cta-block" id="button_label_$18Amazon"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_61f058505f85c02e8c6b4453 button_label_$18Amazon" data-buy-button="te" data-offer-retailer="Amazon" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bNLwwI button button--primary-pair 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data-offer-retailer="Lovehoney" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bNLwwI button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$17</span> <p>Lovehoney</p></span></a></div></div></div></div></div></div></div><div class="GridWrapper-cAzTTK fnZLGI grid grid-even grid-ems-2 GroupCalloutWrapper-bPWknp ivYMKT llout llout--group llout--group-2"><div class="GridItem-buujkM dEqBaI grid--em"><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Pivot","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"We-Vibe","offerUrl":";name":""},"offers":[{"offerUrl":"109","currency":"USD","purchaseUri":"104","sellerName":"We-Vibe","untryCo":""}]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="We-Vibe Pivot ck rg navy siline" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd hsZosc irWRAm upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd eaRMLs jndIQg"><p id="upc_61f0596d6ff2808c2866db75" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd dWsyuC imFJzu">We-Vibe Pivot</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV iegIVD product-offer__cta-block" id="button_label_$104We-Vibe"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_61f0596d6ff2808c2866db75 button_label_$104We-Vibe" data-buy-button="te" data-offer-retailer="We-Vibe" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bNLwwI button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><l>$109</l><span> $104</span> <p>We-Vibe</p></span></a></div></div></div></div></div></div><div class="GridItem-buujkM dEqBaI grid--em"><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Smart Vibe Vibratg Rg","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Amazon","offerUrl":";name":""},"offers":[{"offerUrl":"67","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Tenga Smart Vibe Vibratg Rg black" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd hsZosc irWRAm upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd eaRMLs jndIQg"><p id="upc_61f05a301f9c6ec99128f688" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd dWsyuC imFJzu">Tenga Smart Vibe Vibratg Rg</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV iegIVD product-offer__cta-block" id="button_label_$67Amazon"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_61f05a301f9c6ec99128f688 button_label_$67Amazon" data-buy-button="te" data-offer-retailer="Amazon" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bNLwwI button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$67</span> <p>Amazon</p></span></a></div></div></div></div></div></div></div><h2>2. Lube up.</h2><p>It’s remend to always, always, always e lube wh sex toys, cludg ck rgs (’s a mon <a href=" target="_blank">sex toy mistake</a>). Before puttg on a ck rg, spread a few drops of lube around the ner part. This will help sli down a penis or dildo more easily.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p>Sce I’m all about those siline rgs, I’ve got a duty to remd you to avoid g siline lube wh a siline ck rg. It n rro the toy and e damage. Whether your sex toys are pricey or you’d jt like to avoid the hassle of replacg them, this is a le worth followg.</p><p>Then there’s the fact that oil-based lubrints n damage latex, so if you’re g ndoms, that’s a no-go. Choosg a water-based lube mak thgs easier all around.</p><div class="GridWrapper-cAzTTK fnZLGI grid grid-even grid-ems-2 GroupCalloutWrapper-bPWknp ivYMKT llout llout--group llout--group-2"><div class="GridItem-buujkM dEqBaI grid--em"><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Rich Body Gli","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Babeland","offerUrl":";name":""},"offers":[{"offerUrl":"19","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Sutil Rich Body Gli on whe background" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd hsZosc irWRAm upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd eaRMLs jndIQg"><p id="upc_5f4d6f4e6f3ebf4cb7ebece5" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd dWsyuC imFJzu">Sutil Rich Body Gli</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV iegIVD product-offer__cta-block" id="button_label_$19Babeland"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_5f4d6f4e6f3ebf4cb7ebece5 button_label_$19Babeland" data-buy-button="te" data-offer-retailer="Babeland" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bNLwwI button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$19</span> <p>Babeland</p></span></a></div></div></div></div></div></div><div class="GridItem-buujkM dEqBaI grid--em"><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" H2O Origal Water-Based Lubrint","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Lovehoney","offerUrl":";name":""},"offers":[{"offerUrl":"17","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Sliquid H20 Origal Water-Based Lubrint on whe background" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd hsZosc irWRAm upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd eaRMLs jndIQg"><p id="upc_6148b65c7426d5aa0805d9" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd dWsyuC imFJzu">Sliquid H2O Origal Water-Based Lubrint</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV iegIVD product-offer__cta-block" id="button_label_$17Lovehoney"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_6148b65c7426d5aa0805d9 button_label_$17Lovehoney" data-buy-button="te" data-offer-retailer="Lovehoney" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bNLwwI button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$17</span> <p>Lovehoney</p></span></a></div></div></div></div></div></div></div><h2>3. Place the rg on a flaccid or semi-erect penis.</h2><p>If you and your partner are experimentg wh g a ck rg on a dildo, this is a non-issue. Otherwise, don’t try to pop a ck rg on an erect penis. Even wh lube, that might be too unfortable and difficult, pendg on how tight the rg is. Placg the rg over the head of the penis and slidg down the shaft will typilly be easier if the an is flaccid or semi-erect. You may have to experiment a b to figure out what works bt for better sex.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="d2lql"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="lddm2c"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>After that, there’s the qutn of where exactly to posn the ck rg, sce many of them n eher go at the base of your penis or surround the shaft <em>and</em> balls. We remend that begners stick wh the base of the penis vers base of the shaft. It’s the easit way to put the rg on and cuts down on the prospect of hurtg those sensive tticl. On the flip si, if you’re g a ndom, placg a ck rg over the shaft and balls means ’ll have a b of distance om the rim of the bber, which means the rg n be ls likely to sli around and ph up. (We still enurage ndom e when necsary no matter which ck rg placement you’re to!)</p><p>If you’re levelg up and placg a ck rg over someone’s balls addn to their shaft, do so wh re. Once the rg is all the way down their shaft, stretch as far as n go whout snappg, then gently—<em>gently</em>—place each tticle through the rg one at a time. Adjtable rgs are great for this type of placement as you n make them bigger for the tticl to pass through. Eher way, might be easier for the person wearg the rg to do this part themselv.</p><p>Ultimately, the rg should feel pleasantly tight whout feelg unfortable. Pa, numbns, or sk that’s dramatilly changg lor (like beg bright red or ep purple) dit that the rg is probably way too tight. Enurage your partner to be open wh you about how they are feelg and remove the rg immediately if anythg feels too unfortable. This is not the time for them to take one for the team.</p><h2>4. Don’t leave a ck rg on a penis for too long.</h2><p>The general dtry remendatn is to keep a ck rg on for no more than 20 to 30 mut. The blood flow rtrictn is ually safe short bursts, but much like when you wear a tight bber band on a fger, n bee paful after a prolonged perd. Theoretilly, cuttg off h blood circulatn to the penis for too long uld e tissue damage, acrdg to the <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Internatnal Society for Sexual Medice</a>, but people g ck rgs shouldn’t have to worry about that as long as they follow the stctns and listen to their bodi.</p><p>When removg a ck rg, aga, gentlens is key. You n even apply more lube if necsary to help sli off more easily. As wh placg the rg, might be easier for the person wearg the rg to handle this part.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-2 viewport-monor-anchor"></div><p>When ttg out ck rgs, the most important thg of all is to enjoy yourself! Jt kiddg, ’s safety, although enjoyg yourself is a very close send. Be reful, pay attentn to how everyone is feelg, and, y, have fun as you figure out if ck rgs n make your sex life even better.</p><p><em>Gigi Engle is a certified sex ach, tor, and wrer livg Chigo. Follow her on</em> <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><em>Twter</em></a> <em>and</em> <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><em>Instagram</em></a>.</p><p><strong>Related:</strong></p><ul><li><a href=" target="_blank">The 17 Bt Cock Rgs for Extra Stimulatn, Acrdg to Experts</a></li><li><a href=" target="_blank">Bt Sex Toys for Coupl, Acrdg to Sex Edutors</a></li><li><a href=" target="_blank">Butt Plugs That Sex Experts Remend for Safe Anal Play</a></li></ul></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="hytsdi"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__le-barrier article__body"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__ntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-body__footer"><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="ContributorsWrapper-eNpWFu hEUvfU ntributors" data-ttid="Contributors"><div class="ContributorBWrapper-bnVHbt fTIPSP"><div class="ContributorBAvatar-bIGTqf kRLWCa"><a href="/ntributor/gigi-engle"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><source media="(max-width: 767px)" srcSet=" 80w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 90w" siz="100vw"/><img alt="" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></span></a></div><div class="ContributorBContent-ubQdr jZTSSi"><div class="ContributorBHear-ledood XOIEx"></div><div class="ContributorBB-fBolsO wPiP"><a href="/ntributor/gigi-engle">Gigi Engle</a> is a femist wrer, certified sex ach, and sex tor. As a sex tor wh the Alexanr Instute and Pleasure Profsnal wh , she teach a variety of class centered around pleasure, sexual health, and nfince. Gigi's work regularly appears many publitns cludg Bris, Marie Claire, ... <a href="/ntributor/gigi-engle">Read more</a></div><div class="ContributorBFooter-brqDlv ezUmSv"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--stagram social-ins__list-em--standard"><a aria-label="Follow Gigi Engle on Instagram" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--stagram" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-stagram" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Instagram</tle><path d="M16 8C18.173 8 18.445 8.01 19.298 8.048C20.15 8.087 20.731 8.222 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fptoWY rponsive-image__image" src="(1)"/></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href="/story/how-to-e-a-dildo" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">13 Tips for Usg a Dildo If You Don’t Know Where to Start</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Some dil-dos and dil-don’ts to keep md.</div></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--article summary-em--no-in summary-em--text-align-left 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srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="11 Begner Vibrator Tips You Might Want to Know" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href="/story/how-to-e-a-vibrator" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">11 Begner Vibrator Tips You Might Want to Know</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">For a safe and pleasurable time.</div></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--article summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href="/story/prostate-massage" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="How to Give a Prostate Massage That's Actually Safe and Fun" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href="/story/prostate-massage" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">How to Give a Prostate Massage That's Actually Safe and Fun</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Step one: Talk about .</div></div></div><div class="AdWrapper-dQtivb fZrssQ SummaryCollectnGridSummaryItem-WColm OJYRi ad ad--read-more"><div class="ad__slot ad__slot--read-more" data-no-id="hgsphj"></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="3 Thgs to Do If You Feel Super Awkward Talkg About Sex Wh Your Partner" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-4" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">3 Thgs to Do If You Feel Super Awkward Talkg About Sex Wh Your Partner</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">The nversatn don’t have to be a super ser s-down chat.</div></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-5" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="I Swear by The Insol for My Flat Feet" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-5" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">I Swear by The Insol for My Flat Feet</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">They make long walks my favore sneakers way more fortable.</div></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-6" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="…Ready for It? The Essential Taylor Swift Workout Playlist" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-6" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">…Ready for It? The Essential Taylor Swift Workout Playlist</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">The perfect setlist for your wellns era.</div></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-7" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="The Bt Pickleball Paddl for All Typ of Players" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-7" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">The Bt Pickleball Paddl for All Typ of Players</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Take your game to the next level wh the expert-approved picks. </div></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-8" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="Should You Stop Workg Out at Night for Better Sleep?" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-8" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Should You Stop Workg Out at Night for Better Sleep?</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">It pends on the exercis you choose—and how you wd down after.</div></div></div></div><div class="SummaryCollectnGridToActnWrapper-gnReGN eGayfk"></div></div></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="TaboolaWrapper-hMVdpE iYfBhy"><div class="TaboolaWidgetWrapper-egPIjc hkSrgt TaboolaWidget-eUSdED hQCCRa" data-ttid="TaboolaWidgetWrapper"><div class="TaboolaWidgetContent-iBEQTO eXroXG TABOOLA" 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