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Huntg for a new fns plan? OUT has all the bt workout rout, gay fns guis, and health recip — geared specifilly to LGBT.

Contents:

5 OF THE BT VANY EXERCIS FOR GAY MEN

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THE TOP 10 US WELLNS RETREATS FOR GAY TRAVELLERS

Ken Howard, LCSW, a specialist gay men's mental health, scrib the posive nnectns between the gym/fns and a posive mental outlook. * gay mens fitness *

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THE GYM/FNS CONNECTN GAY MEN’S MENTAL HEALTH

By Dan Woog The OutField For some gay men, the gym is a place of terror. For others, 's a home away om home. For Erick Alvarez, the gym is the subject * gay mens fitness *

The average gay man has about 800 mcl (the same number as the average straight man, and the above average gay man), but there are a few key on that really grab attentn. Most of our days aren’t spent suatns which we n asss each other’s abs and obliqu, so we’ve adapted a list of everyday vany exercis that the morn gay man n e orr to get a uple more pleasant siways glanc.

LIFTG THE GAY GYM STEREOTYPE

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This is a mcle group that mags like GQ nsistently overlook, which is why they’d never make the gay world. I mean what’s a gay night out whout starg at a few butts?

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Good gay men’s mental health is often nnected to good physil health, cludg exercise.

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It’s not te that all gay men spend an ordate amount of time the gym, but sure seems like ’s all of them.

For most gay men, ’s jt route.

*BEAR-MAGAZINE.COM* GAY MENS FITNESS

Liftg the gay gym stereotype - Pri Source .

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