Eat more fibre. You've probably heard before. But do you know why fibre is so good for your health? Why should you get some every day and how do help your life as a gay man?
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ESSENTIALS FOR GAY MEN: TIME TO GET SER ABOUT DIETARY FIBRE
Should I go wh one of the brands mentned above specifilly targetg gays, or will any generic psyllium hk psule do jt as good?
It has been suggted that a cleanls mania swept through gay circl after many men wnsed their iends die agonizg aths (a standard symptom of AIDS is diarrhea).