3 Ways to Accept That You Are Gay - wikiHow

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Contents:

CAN SOMEONE BE HOMOSEXUAL AND NOT GAY?

So when we therapists are nonted wh male clients, often married on, who e to wh ep nflicts about their sexual attractn to other men, we often fd that they are willg to e the word “homosexual, ” but chew the “gay” label. Bee “gay” impli an embracg of the gay liftyle — gay bars, gay pri paras, perhaps multiple sex partners, or even anonymo sex. Unfortunately, much of our natn’s polics have long exacerbated the problem as well, shamg and vilifyg homosexualy, leadg legns of men stgglg wh sexual inty to ternalize their homophobia.

For example, gay men the Mormon fah are moral nflict. Durg the’90s, I beme a “gay-affirmative therapist. I warned them of the pfalls of keepg their sexual orientatn secret: a life of creased prsn, pursug a secret life the gay unrground wh the danger of beg ught, how attemptg to supprs urg n often e them to bee even more obssed wh them.

HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?

Beg a gay man, I was tryg to brg them to where I was at. Durg this time, a man don’t see himself as gay, only homosexual. The term gay is too affirmative, and they are not ready to accept .

I have treated many men who are of Mormon, Orthodox Jewish, Catholic, and other religns who thk of homosexualy as a pathology.

WHY GAY IS NOT OK

Their pa is excciatg, but I honor their bravery riskg losg everythg to ensure they have a qualy life as a gay man. They may need, om time to time, to seek further therapy, but wh the right therapist, one who has thoroughly unrstood the dangers of such practic of “reparative therapy” which the therapist seeks to change the client’s sexual inty om gay to straight. Bee the labels “homosexual” or “gay” rry such a stigma, some of the men seek help for their “sex addictn” and see their homosexualy as an actg out of same-sex urg.

HOW TO KNOW IF YOU ARE GAY

Beg homosexual, gay, or havg same-sex attractn is not sex addictn, and should never be treated as such. Hetero-Emotnal and Homosexual. I thk of them as beg hetero-emotnal homosexuals.

In orr to have doubts about one’s sexual inty, a sufferer need not ever have had a homo- or heterosexual experience, or any type of sexual experience at all. If the sufferer is heterosexual, then the thought may be that they are homosexual.

HOW TO ACCEPT THAT YOU ARE GAY

If on the other hand they happen to be homosexual they may obss about the possibily that they might really be straight. ” Some people’s doubts are further plited by havg such experienc as hearg other people talkg or lookg their directn and thkg that the people mt be analyzg their behavr or appearance and talkg about them – discsg how they mt be gay (or straight).

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For those wh thoughts of beg homosexual, part of the distrs mt surely be social orig. Let’s face , gay people have always been an opprsed mory wh our culture, and to sudnly thk of beg this posn, and to be stigmatized this way, n be ighteng.

I have sometim wonred if those who experience the most distrs om such thoughts as the do so bee they were raised wh more strongly homophobic or anti-gay attus to beg wh, or if is simply bee one’s sexualy n be such a basic doubt. Lookg at attractive men or women, or pictur of them, or readg sexually oriented lerature or pornography (hetero- or homosexual), to see if they are sexually excg. Observg themselv for evince of “lookg, ” talkg, walkg, drsg, or gturg like someone who is eher gay or straight.

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Compulsively reviewg and analyzg past teractns wh other men or women to see if they have acted like a gay or straight person. Readg articl on the ter about how an dividual n tell if they are gay or straight to see which group they might be most siar to. Do you thk I uld be gay (or straight)?

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