Menu</tle><path d="M8 10h16v2H8v-2zm0 5h16v2H8v-2zm0 5h16v2H8v-2z" fill-le="evenodd"></path></svg></div></button><div class="AlertWrapper-gvFATk kzwUyn" data-ttid="BookmarkAlertMobile" role="tooltip"><div aria-hidn="te" role="prentatn" class="AlertArrow-daOgye sUTIg alert-arrow"></div><div aria-hidn="te" role="prentatn" class="AlertInWrapper-iHNVmf iGkvlr"><svg class="in in-bookmark in-bookmark--activated" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Story Saved</tle><path class="in-bookmark-fill in-bookmark--activated-outle" d="M20 24L12.5 19.7804L5 24V3H20V24ZM12.5 18.6028L19 22.2336V3.98131H6V22.2336L12.5 18.6028Z" fill="black"></path><path class="in-bookmark-fill in-bookmark--activated-checkmark" d="M11.5541 13.7033L9 11.2033L9.66216 10.5552L11.5541 12.407L15.3378 8.70331L16 9.35146L11.5541 13.7033Z" fill="black"></path></svg></div><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ AlertMsage-jgAjgo bVCFRm bGlCJj hOUjyY alert-msage"><p>To revis this article, vis 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cwnxSh navigatnlist" data-ttid="navigatnlist"><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/fashn" data-ttid="navigatnternal-lk" role="lk">Fashn</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/groomg" data-ttid="navigatnternal-lk" role="lk">Groomg</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/culture" data-ttid="navigatnternal-lk" role="lk">Culture</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/watch" data-ttid="navigatnternal-lk" role="lk">Watch</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" 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aria-hidn="te" role="prentatn" class="AlertInWrapper-iHNVmf iGkvlr"><svg class="in in-bookmark in-bookmark--activated" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Story Saved</tle><path class="in-bookmark-fill in-bookmark--activated-outle" d="M20 24L12.5 19.7804L5 24V3H20V24ZM12.5 18.6028L19 22.2336V3.98131H6V22.2336L12.5 18.6028Z" fill="black"></path><path class="in-bookmark-fill in-bookmark--activated-checkmark" d="M11.5541 13.7033L9 11.2033L9.66216 10.5552L11.5541 12.407L15.3378 8.70331L16 9.35146L11.5541 13.7033Z" fill="black"></path></svg></div><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ AlertMsage-jgAjgo bVCFRm bGlCJj hOUjyY alert-msage"><p>To revis this article, vis My Profile, then <a href="/acunt/saved">View saved stori</a></p></div><button class="BaseButton-bLlsy ButtonWrapper-xCepQ AoBt eegVhC button button--utily close-alert-button" data-event-click="{"element":"Button"}" data-ttid="Button" role="button" type="button"><span 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BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Liftyle</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/sport" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">GQ Sports</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/fns" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Fns</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/tags/gq-hero" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">GQ Hero</a></li></ul></nav><nav 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pagema-ntent"><article class="article ma-ntent" lang="en-GB"><div class="ArticlePageLeBackground-EufvU tFsh"><hear class="ContentHearWrapper-clujbs ekNygm ntent-hear articlentent-hear"><div data-ttid="ContentHearContaer" class="ContentHearContaer-cGKRbE knDxNq"><div class="ContentHearHedAccredatnWrapper-GFiQf cDNVlV"><div data-ttid="ContentHearTleBlockWrapper" class="ContentHearTleBlockWrapper-cjmSKp cCntXd"><div data-ttid="ContentHearRubric" class="ContentHearRubricBlock-LmpbT eRFpQc"><div data-ttid="ContentHearRubricDateBlock" class="ContentHearRubricDateBlock-kAQcZP fTFWxD"><div class="RubricWrapper-dKmCNX kpuNXj bric ContentHearRubricContaer-eTudtt iRsSlw"><span class="RubricName-fVtemz cLxcNi">Fns</span></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd jPOabC BjYFU">Mat Fraser on life after beg the Ftt Man On Earth (five tim)</h1></div><div class="ContentHearAccredatn-lfctVB etVsnJ ntent-hearaccredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ eASNBN">All-nquerg CrossF kg and fns eak Mat Fraser has fally retired om petn. However, he hasn't ncelled his gym membership jt yet…</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH gtxxjM byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd fhQbnq dzFUnH eErqIx bylename-lk button" href="/profile/tris-dixon">Tris Dixon</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2021-04-07T20:00:00+01:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd ivrQAn cZpOSL">7 April 2021</time></div></div><div class="SocialInsWrapper-hKMEXV bqESvf social-ins social-ins--standard ContentHearAccredatnSocialIns-jorO eYcyYU ntent-hearsocial-share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-inslist"></ul></div></div></div><div class="ContentHearLeadAsset-hGbumP dDDxdb lead-asset ContentHearLeadAssetWrapper-hfXHEc Grck lead-asset--width-grid" data-ttid="ContentHearLeadAsset"><figure class="ContentHearLeadAssetContent-kOfYSG dRGWbI"><div class="ContentHearLeadAssetContentMedia-bLEIpi hgDTU lead-assetntentphoto"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ContentHearRponsiveAsset-bREgIb hONbnm"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz ccdiSo"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb hONbnm rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="Image may nta Mat Fraser Sk Human Person Tattoo Sunglass Accsori and Accsory" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE dVZQpq ptn ContentHearLeadAssetCaptn-hPWmSN XczIg"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">CrossF Gam</span></div></div></figure></div></div></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kAwnHf article-bodyntent"><div class="ArticlePageChunksContent-etcMtP eRxRjL"><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>“You’ll never <a href=">work out</a> aga,” said the doctor. “The most you’ll do is a light jog.”</p><div class="Contaer-bkChBi byNLHx"></div><p>Mat Fraser’s dreams had died there and then. His L5 vertebrae was broken two plac om a heavy lift and life was dramatilly about to change.</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="adslot adslot---ntent" data-no-id="4qgl8h"></div></div><p>“At the time I’m livg and trag at the Olympic trag centre and that’s what my life revolved around, gog to the Olympics,” relled Fraser, who would go on to bee the five-time <a href=">Ftt Man On Earth</a>. “That’s a tough pill to swallow, pecially at that age. A few months earlier I was at high school and had to ask permissn to go to the bathroom. Now ’s like, ‘Hey, all those hop and dreams you’d worked for sce you were 12, they’re gone.’”</p><p>You need to fast-forward awhile – well beyond him havg to wear a brace for four months as part of his revery – until Fraser not only recuperated, but went to a <a href=">CrossF</a> gym for the first time to tra. He was search of weights to lift, but was soon faced wh another kd of adversy when he got volved wh a class. Fraser had world-class liftg technique and was credibly strong, but when he threw another movement to the mix a new challenge emerged and he stggled.</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="Image may nta Human Person Sunglass Accsori Accsory Sk Sport Sports Clothg and Apparel" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">CrossF Gam</span></div></figure><p>“I didn’t have a lick of rd me, like nothg,” he said, sg. “I remember this one guy distctly, his name was Damon, and he had to be early-to-mid fifti and the first workout we did had 400m ns and the first piece of the workout was thsters or <a href=">kettlebells</a>… somethg where I uld e my hips and the weight was superlight and I cycled through the reps quickly and then I went out on the n. And I’m one of the first out on the n and dog well and then 100m I am breathg through a straw and I see everyone jt zoom past me and this one guy, Damon, a ltle overweight, he jt oked by me and I thought, ‘Oh, my gosh, this isn’t good.’”</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--article-mid-ntent nsumer-marketg-unslot---ntent"></div><div class="journey-un"></div></div></div><p>That triggered a hunger for improvement the then 22-year-old and he started dog CrossF regularly. More harsh lsons followed. “I remember, rowg took me forever and took me so much time and achg to get right. Or I would go to a <a href=">yoga</a> stud where one whole wall was mirrors and I’d watch myself skip rope the mirror to fally fd out what I was dog wrong. The list of stuff I’ve had to work on is endls.”</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="gr8ef8"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="9gmdpo"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>He uld do a rg mcle up at the first time of askg, but ’s taken him years to be able to lk them together, perform them wh volume and unr fatigue and now he n do around 30. Well, perhaps not now, bee Fraser, to repeat, the five-time Ftt Man On Earth and CrossF Gam wner, is prently stg out his first petive season sce his historic n after retirg at the end of the 2020 season.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p>He surpassed <a href=">Rich Frong</a>’s four-nsecutive ws style and the way he wanted to. In the fal event of the last CrossF Gam, the men’s and women’s falists peted alongsi one another – which had never happened before – and Mat and his teammate and fellow legend Tia-Clair Toomey went through the fish le together at the same time. They’d both won aga and was a storybook endg.</p><p>“I uldn’t have asked for a more picture-perfect note,” Fraser said, of endg his petive reer alongsi his trag partner. “Even that the men and women got to do the workout at the same time, jt the way they laid out petors on the floor wh Tia and I next to each other, nothg like that has happened before. So as soon as was announced I turned to Tia and said: ‘We’re dog this workout together and we’re crossg the fish le together.’”</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="Image may nta Sk Human Person Tattoo and Mat Fraser" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">CrossF Gam</span></div></figure><p>And for Fraser, that was the full-stop on a glterg reer and marked time to start planng out the next stage of his life, and out of the gym. He’s workg on a book, he’s lnched his own Hybrid trag programme, he’s been dog taste tts for his <a href=">nutrn</a> pany, he has a podst wh Josh Bridg and Sevan Matossian and he’s been travellg for work ahead of his move back to Vermont om Tennsee.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="tnv0uh"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-444"><div class="RecircMostPopularHeadg-iVzhzt cKAPsp">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Mike Christensen</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Frasier reboot is g October whether we like or not" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The <em>Frasier</em> reboot is g October whether we like or not</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Lucy Ford</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Srlett Baker</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dacLSS ad ad--asi"><div class="adslot adslot--asi" data-no-id="s2k13"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs joBAUg"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="oifxv"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>Instead of slowg down, his days are jt as full, but his body has already tected the change. “The sleep, my body jt don’t require as much as I ed to,” he went on. “Now, I’ll get six or seven hours and I’m jt awake. Before, even after ne hours and if my alarm went off, my body jt wanted more, so I’d sleep until ten hours. Obvly the volume of trag has been throttled back, whereas before was a full-time job. Now ’s jt for fns, fun, ttg a lot of stuff. But ually I’m and out of the gym two hours – so ’s a actn of what ed to be.”</p><p>The days are no ls taxg beg the greatt retired CrossFter of all time. There’s no ee time. Some days the <a href=">laptop</a> is open at 6am and don’t close until 9pm. Before, his days – and everyone else’s volved wh him – revolved around Fraser and what was bt for his performance. Do he prefer now? “It’s different,” he nced. “I’m not gaspg for air eight hours a day, so that’s ol!”</p><p>And now he gets to wake up whout a target on his back, whout beg the man to beat. “<a href=">Prsure’s a privilege</a>,” he said, lookg posively at another motivator. “It’s good motivatn to never rt on your lrels. I know I perform well unr cricism so you’ve got to fd a posive that, you’ve got to fd that silver lg and even the moments now when I wish I had some ee-time, there are good problems to have.”</p><p>Of urse, plenty of nversatns clu a possible eback. Fraser’s only 31 and there’s no tellg how long his nsirable domance uld have lasted. He won’t enterta speculatn about that – how long he uld have? What might have been?</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="Image may nta Sk Human Person and Pep Guardla" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">Mat Fraser</span></div></figure></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="uc1kzd"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-445"><div class="RecircMostPopularHeadg-iVzhzt cKAPsp">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Mike Christensen</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Frasier reboot is g October whether we like or not" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The <em>Frasier</em> reboot is g October whether we like or not</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Lucy Ford</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Srlett Baker</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dacLSS ad ad--asi"><div class="adslot adslot--asi" data-no-id="0bdqer"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs joBAUg"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="b9c7gu"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>But he do adm that his future has not been wrten. “Wh the <a href=">podst</a> that I do wh Josh and Sevan, they are nvced that I’m gog to get that petive ch or that I’m secretly petg behd closed doors, but I’m like, ‘No, that’s not my goal anymore.’ My goal is fns for fun and fns to be healthy. I’m still dog rd, I’m still dog weightliftg, but not nearly at the tensy I was before. So when I do the workouts and my sre don’t match up to what was three, four years ago, I don’t lose a wk of sleep over bee that’s not my goal anymore. My goal is jt to be healthy.”</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-2 viewport-monor-anchor"></div><p>Fraser won’t pletely close the door on petg aga. Ten years ago, he was a <a href=">weightlifter</a> and CrossF wasn’t even on his radar. As of now, however, there is “zero tert” htg the petn floor. He wants to be a regular gym member. He wants to go to petns whout petg and he thks that’s only ever happened twice. And while weightliftg was his first love, CrossF is now his passn.</p><p>“When you’re <a href=">weightliftg</a> ’s snatch, clean and jerk, squat – that’s what you’re dog,” Fraser add. “Different variants of those lifts. That’s . Wh CrossF you n go to the gym every day and do somethg different. It’s jt a lot more entertag, more fun, pecially if you’re not jt tryg to pete but to get stronger and fter, whatever your goal is. It’s a lot more entertag.”</p><p>Fraser n now view as that: entertament. It’s not a job anymore and he’s not the man to beat any longer. Yet while the new chapter opens posively, also allows him to reflect on the adversy he faced and not jt the back break that nearly put a stop to everythg before even started.</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="Image may nta Clothg Apparel Human Person People Sport and Sports" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">CrossF Gam</span></div></figure></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="okjcgr"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-446"><div class="RecircMostPopularHeadg-iVzhzt cKAPsp">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Mike Christensen</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Frasier reboot is g October whether we like or not" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The <em>Frasier</em> reboot is g October whether we like or not</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Lucy Ford</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Srlett Baker</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dacLSS ad ad--asi"><div class="adslot adslot--asi" data-no-id="e7wa9h"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs joBAUg"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="vr61n"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>“I have been fortunate enough to overe some obstacl over the years so I feel like I have a good perspective when life als me a rd that I wasn’t expectg. I have the tools place to overe and the mental tricks that go along wh ,” Fraser said.</p><p>“Even wh somethg as silly soundg as alg wh heartbreak. Girls that you thk you’re gog to be wh and then somethg go awry, you’re nsolable and you don’t know how to al wh . I look at somethg like that and now I’m wh [fiancée] Sammy [Moniz] and I’m like, ‘Thank God that girl dumped me. Thank God that I alt wh the heartbreak otherwise I wouldn’t be wh the woman I’m supposed to be wh.’ Takg thgs like that when you feel hopels the moment but knowg I will fd out why this happened. There will be a silver lg at some pot. I jt have to give time.”</p><p>Then, for jt about everyone else a silver at the CrossF Gam would have been a pnacle. For Fraser, tripped a swch and triggered a wng mentaly that would om there on refe send place. He was ashamed at beg on the send step of the podium and ed as fuel for his five subsequent victori.</p><p>“I didn’t know how to look myself the mirror,” he ntued. “I didn’t know how to al wh any of . I didn’t know where I was gog to go. That was a terrible moment my life. I hated that 2015 medal for years bee reprented beg lazy, cuttg rners, not puttg the effort. Now I look back and ’s one of my favour, bee if I had won 2015 I would have kept up those same habs. I would have never taken my trag serly, my diet, revery… If I was reward for those bad habs, I would have ntued them. I would have thought you n out-tra a bad diet. ‘Oh, I don’t need eight hours sleep…’ All the thgs. After failg ont of that many people ma me ci eher I’m gog to m or I’m qutg and thankfully I cid to m. </p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="Image may nta Sk Human Person and Tattoo" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">CrossF Gam</span></div></figure></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="7muje"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-447"><div class="RecircMostPopularHeadg-iVzhzt cKAPsp">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Mike Christensen</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Frasier reboot is g October whether we like or not" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The <em>Frasier</em> reboot is g October whether we like or not</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Lucy Ford</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Srlett Baker</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dacLSS ad ad--asi"><div class="adslot adslot--asi" data-no-id="vnf0"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs joBAUg"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="wnho4l"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>“For some people, their goal is to get on the podium and for some people whatever their life suatn is, that is a huge achievement,” he ntued. “You look at some people who are petors and they have a wife, they have a bs, they have all the other obligatns and so htg the podium, y, that is a big acplishment, but for me I had nothg else gog on. That was . My goal wasn’t to get on the podium, my goal was to w. But that loss forced me to change my habs. There’s zero chance 2016 I would have set the rerd marg of victory. Zero chance that would have happened. My whole reer was based off that fg moment so at the time I hated , was embarrassg, everythg about was terrible for me. Now I look back on that 2015 medal and I thank God happened. Basilly, I thank Ben Smh for showg up, petg very well and beatg me, bee put me where I am now.”</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-3 viewport-monor-anchor"></div><p>Movg forwards, there would be no distractns or barriers, no exc and no more silvers. He started lookg for game-changers. In an ever-evolvg scientific sportg landspe he looked to do what others weren’t and tried to drill habs others didn’t. Then, when he thought he’d go out on top 2019 he was erced to one more year by manager Matt O’Keefe and that gentle persuasn saw Fraser aga top the podium, next to Toomey, a 2020 fale that CrossF HQ had to downsize due to the panmic, even gog as far as sendg out judg and equipment to those hopg to qualify to standardise the workouts.</p><p>The obstacl didn’t stop Fraser.</p><p>So what has ma him stand out? Why has he taken the sport to the next level and how has he been able to do ? He n’t put his fger on one thg and although he giv his weightliftg background plenty of cred, didn’t stop 50-year-old Damon flyg by him an early workout.</p><p>“I don’t thk you n pot the arrow at any one particular thg,” Fraser said. “I remember early on [Ben] Bergeron mentned to me, ‘You’re not special. Everyone’s dog hard <a href=">rowg</a> tervals. Everyone’s dog heavy back squats. Everyone has good technique.’ And I remember first hearg that and thkg, but that’s why I’m better! And he said, ‘No, you’ve got to fd those one per cent gas outsi of the gym. If everyone’s dog the hard rowg tervals, what’s the ty thg you’re dog on top of to get better?’ Stuff like that. Dog the proper progrsns leadg up, sure, some of the guys are dog them but not all. Take my <a href=">revery</a>… I have a sna and an <a href=">ice bath</a> the backyard so I don’t need to go to another facily and is always there. </p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="Image may nta Mat Fraser Sk Human Person Sunglass Accsori Accsory Footwear Clothg Shoe and Apparel" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">CrossF Gam</span></div></figure></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="ixk0o8"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-448"><div class="RecircMostPopularHeadg-iVzhzt cKAPsp">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The Swatch x Blancpa llaboratn uld be more imprsive than the MoonSwatch</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Mike Christensen</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Frasier reboot is g October whether we like or not" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The <em>Frasier</em> reboot is g October whether we like or not</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Lucy Ford</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The latt MoonSwatch Moonshe Gold prov 's the llab that keeps on givg</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Srlett Baker</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dacLSS ad ad--asi"><div class="adslot adslot--asi" data-no-id="suabwa"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs joBAUg"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="nxiczr"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>“The nutrn si of , Sammy has taken a lot of my burns. I uldn’t tell you the last time I oked a meal while I was petg. The bs si of thgs, I have a phenomenal manager and agent so that when I wake up the morng I’ve foced on nothg but trag. I didn’t have to thk about the food or the bs… I set up my home gym so when the panmic h I didn’t skip a beat. I thk ’s those ltle, ty chang along the way, such as gettg ten hours <a href=">sleep</a>. I’m gettg ten hours. I’m not rponsible for anyone but myself, so I thk ’s a batn of those ltle, ty thgs that no sgle one of them is gog to set me apart but each one is gog to ntribute to a five, ten-pot ga through the weekend and if you have enough of those they add up to a 500-pot victory.”</p><p>Maybe so. But ultimately his mantra has been ma to a T-shirt by his sponsors, <a href=">Nike</a>, and perhaps the clue li wh the HWPO acronym: Hard Work Pays Off. That is perhaps his legacy, but is he bothered by that? For a guy who jt wants to tra wh his iends and enjoy life, he seems a reluctant celebry. He has a huge social media followg, but don’t do lots of media engagements.</p><p>Is he bothered by legacy? “In some ways very much so and some ways not at all,” Fraser nclud, psg for thought. “I know the thgs that matter to me and the majory are the people this hoe right now, the people I surround myself wh day , day out, the on who supported on me on the way up and who celebrated wh me when I was at the top. On the other hand, I worked very hard to earn those tl. No one n take away the gold medals. I’m sure every rerd I have will be broken at some pot, that’s jt how sport progrs, but the first person to w five, the margs of victory, I love those. If I wrap my inty those thgs ’s gog to be a losg game bee I hope those rerds get broken at some pot and if my inty was wrapped up those and then they’re stripped away, then what do I have? Nothg. I’m very proud of what I did but, at the same time, I hope people remember me for the hard work I did, the work ethic and that stuff.”</p><p>Given the adversy he’s faced, whether was middle-aged Damon racg by him his first workout, heartbreak or a back break, given that he was told he’d barely manage a light jog and he wouldn’t work out aga, Mat Fraser has managed to live out a different dream, replacg a silver lg for a goln one.</p><div role="headg" aria-level="4" class="headg-h4">Now read</div><p><a href="><strong>What is CrossF? The UK's ftt man answers your qutns</strong></a></p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-4 viewport-monor-anchor"></div><p><a href="><strong>The Instagram fns experts you need to follow</strong></a><a href="><strong>Rich Frong Jr CrossF Gam: a former wner</strong></a></p><p><a href="><strong>Bt gym bench to support your strength trag</strong></a></p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="vt4xqa"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="body bodyle-barrier articlebody"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="body bodyntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-bodyfooter"><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div data-ttid="TagCloudWrapper" class="TagCloudWrapper-gGgndx yDkDD ContentFooterTagCloud-krQmRG ZLGh"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudSectnHear-cOforY iUEiRd dUgcfE kQQRmu">Keywords</span><a href="/tags/liftyle" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Liftyle</span></a><a href="/tags/fns" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Fns</span></a><a href="/tags/health-topic" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Health</span></a><a href="/tags/mental-health" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Mental Health</span></a><a href="/tags/sport" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Sport</span></a></div></div></div></div><div data-ttid="ContentFooterBottom" class="ContentFooterBottom-jwWZfC kcbyiW"><div class="ntent-bottom-anchor"></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--article-footer"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="recirc-list-wrapper viewport-monor-anchor"><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan ContentFooterRelated-kEBiFe klbRCm"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 SummaryCollectnGridComponent-ktyEog bdTTVU summary-llectn-grid RecircListDefltOverlaySummaryCollectnGrid-AHJhY bEaXiL recirc-listems summary-llectn-grid--four-lumns summary-llectn-grid--TextBelowDktopOnlyThirds"><div class="GridItem-buujkM kHPPIF grid--em"><div class="SummaryCollectnGridContent-eVUpRm gOErDJ"><div class="SectnTleRoot-dBGvdq llMakj SummaryCollectnGridSectnTle-fCmYwG izjbVn" data-ttid="SectnTle"><hear class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SectnTleHed-dKqZet bVCFRm cRNJgA QVDXy">Read More</hear></div><div class="SummaryCollectnGridItems-DZShR iGxATf hi-read-more-ad" data-ttid="SummaryCollectnGridItems"><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="For Saltburn, Jab Elordi and Barry Keoghan got ripped together" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Fns</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">For <em>Saltburn</em>, Jab Elordi and Barry Keoghan got ripped together</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">To get to the bt shape of their liv, two of Hollywood's ft young talents got beasted the gym by the bt PT the game: The Dogpound's Kirk Myers. Here's how to replite their route</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Tom Ward</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="How to get a rock solid re whout leavg the hoe" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Fns</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">How to get a rock solid re whout leavg the hoe</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">Unfortunately, do still require some exercisg</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Tom Ward</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Chunky leg mcl like The Rock and Arnie's are this summer's No.1 fns goal" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Fns</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Chunky leg mcl like The Rock and Arnie's are this summer's No.1 fns goal</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">Learn to love leg day like the fns hero wh sight om GQ's expert PTs Chris Antoni and David Wiener</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Tom Ward</span></span></p></div></div></div></div></div></div><div class="AdWrapper-dQtivb fZrssQ SummaryCollectnGridSummaryItem-WColm hMhLgM ad ad--read-more"><div class="adslot adslot--read-more" data-no-id="ue8obe"></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="How Jeremy Allen Whe built a body f for TV’s olt chef" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Fns</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-4" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">How Jeremy Allen Whe built a body f for TV’s olt chef</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">We speak to an expert PT about the work Carmy om <em>The Bear</em> has been puttg outsi of the kchen. Y, chef!</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Tom Ward</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-5" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Max Verstappen has an approach to workg out that is all of " class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-5" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Max Verstappen has an approach to workg out that is all of </div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">As Formula One returns om s yacht-life summer break, the overridg favoure to w another tle has some surprisgly relatable feelgs about exercise and fns</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Mike Christensen</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-6" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Strength trag for nners: the secret to htg a new PB" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Fns</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-6" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Strength trag for nners: the secret to htg a new PB</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">The bt nners know a good gym ssn is as important as poundg the pavement</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>David Taylor</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-7" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Embrace slow nng, the only way to improve your pace" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Fns</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-7" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Embrace slow nng, the only way to improve your pace</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">‘Stop nng too fast, get your sexy pace on’ is the msage we're gettg om the experts when – listen up and learn stead of riskg jury</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Phil Hilton</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--GALLERY summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-8" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The bt men’s gym cloth for a stylish PB" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Fashn</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-8" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The bt men’s gym cloth for a stylish PB</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk"><em>GQ</em>’s ultimate gui to the bt gym cloth for men leav no exce not to reach a personal bt style</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Jsie Atkson</span></span></p></div></div></div></div></div></div></div><div class="SummaryCollectnGridToActnWrapper-gnReGN eGayfk"></div></div></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="AdWrapper-dQtivb fZrssQ ad ad--footer should-hold-space"><div class="adslot adslot--footer" data-no-id="s0u5a6"></div></div></div></div></div></ma><div class="BasePageMaFooterFiller-hTlZph jSriYf 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how is matt fraser not gay

18 Dec 2024

'Meet the Frasers' psychic medium Matt Fraser is said to be datg -star Alexa Papigtis. But is Matt Fraser gay? Viewers thk so. Details si.

'MEET THE FRASER' FANS ARE CONVCED THAT MEDIUM MATT IS GAY

* how is matt fraser not gay *

'Meet the Fraser' Fans Are Convced That Medium Matt Is Gay'Meet the Frasers' psychic medium Matt Fraser is said to be datg -star Alexa Papigtis. But is Matt Fraser gay?

But many viewers are nvced that Matt Fraser is gay...

"I'm no psychic but I'm gettg a msage om spirs that Matt is mega GAY, " wrote one.

IS MATT FRASER GAY? WHAT IS THE PSYCHIC’S TE SEXUALY?

Is Mathew Fraser Gay? Come and disver what has been stated lately about this and what's Mathew Fraser sayg about this. * how is matt fraser not gay *

"Alexa seems to be the only person who n't see Matt is gay, " add another, notg that Alexa has been que preoccupied wh settg up her weddg — an event Matt hasn't que thought all the way through. So, is Matt Fraser gay? Dpe beg married and havg a fay, many fans still speculate that Fraser is a closeted gay.

IS MATHEW FRASER GAY?

Why are all the popular psychics gay? I love them but let's face , Tyler Henry, Jam Van Pragh, Matt Fraser, the guys aren't exactly butch. This guy, "The Seatbelt Psychic," is a former Chigo ... * how is matt fraser not gay *

Is Matt Fraser Gay? No, Matt Fraser is not gay. Mathew Fraser has never ma any public statement about this, so all mors about if Mathew Fraser is gay rema pletely unfound and unproven.

Neverthels, speculatns over whether Mathew Fraser is gay or not are still prent certa rners of the tabloids and on var webs, once aga whout any solid foundatn. Celebri such as Mathew Fraser have not admted they're homosexual, this is bee they are fely not gay or bee they are and don't want to go public. Why are all the popular psychics gay?

GAY PSYCHICS

Maybe 's bee gays are kd of a mix between mascule and feme Anonymoreply 10April 23, 2019 7:48 PM.

Or are you a homophobe?

I love myself some gay psychic Tarot rears. Not a homophobe, jt gay and naturally Anonymoreply 15April 23, 2019 8:49 PM. Who you ll' gay, OP?

BEAR-MAGAZINE.COM HOW IS MATT FRASER NOT GAY

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'MEET THE FRASER' FANS ARE CONVCED THAT MEDIUM MATT IS GAY

IS MATT FRASER GAY? WHAT IS THE PSYCHIC’S TE SEXUALY?

IS MATHEW FRASER GAY?

GAY PSYCHICS

BEAR-MAGAZINE.COM HOW IS MATT FRASER NOT GAY

Recent Posts

Tags

Contents:

'MEET THE FRASER' FANS ARE CONVCED THAT MEDIUM MATT IS GAY

IS MATT FRASER GAY? WHAT IS THE PSYCHIC’S TE SEXUALY?

IS MATHEW FRASER GAY?

GAY PSYCHICS

*BEAR-MAGAZINE.COM* HOW IS MATT FRASER NOT GAY

BEAR-MAGAZINE.COM HOW IS MATT FRASER NOT GAY