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data-ttid="ContentHearContaer" class="ContentHearContaer-cGKRbE knDxNq"><div class="ContentHearHedAccredatnWrapper-GFiQf cDNVlV"><div data-ttid="ContentHearTleBlockWrapper" class="ContentHearTleBlockWrapper-cjmSKp eiGjZk"><div data-ttid="ContentHearRubric" class="ContentHearRubricBlock-LmpbT tPofh"><div data-ttid="ContentHearRubricDateBlock" class="ContentHearRubricDateBlock-kAQcZP fTFWxD"><div class="RubricWrapper-dKmCNX gPBNpL bric ContentHearRubricContaer-eTudtt iRsSlw"><a class="RubricLk-gRWSOU cwyjHY bric__lk" href="/culture"><span class="RubricName-fVtemz cLxcNi">Culture</span></a></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd jdcWfa isouMH">How Do I Bottom?</h1></div><div class="ContentHearAccredatn-lfctVB etVsnJ ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ eijTxK">In part two of Bottomg 101 for queer men, we expla the practili of preparg for anal sex, and answer the oft-asked qutn: Do hurt?</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH hdWCIC byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd bCbgyH gnILss byle__preamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd hSmufO skIR eErqIx byle__name-lk button" href="/ntributor/alexanr-chev">Alexanr Chev</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2018-05-16T10:22:12-04:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd dCoEhu bDGyxQ">May 16, 2018</time></div></div><div class="SocialInsWrapper-hKMEXV ffgPVr 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noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-twter" focable="false" width="30" height="30" viewBox="0 0 1200 1227" fill="none" xmlns=" style="width:45%;height:45%"><tle>X</tle><path d="M714.163 519.284L1160.89 0H1055.03L667.137 450.887L357.328 0H0L468.492 681.821L0 1226.37H105.866L515.491 750.218L842.672 1226.37H1200L714.137 519.284H714.163ZM569.165 687.828L521.697 619.934L144.011 79.6944H306.615L611.412 515.685L658.88 583.579L1055.08 1150.3H892.476L569.165 687.854V687.828Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR gQILrJ social-ins__list-em social-ins__list-em--email social-ins__list-em--has-background"><a aria-label="Share via Email" class="external-lk SocialInExternalLk-huuzOU etOOvH social-ins__lk social-ins__lk--email" data-event-click="{"element":"ExternalLk","outgogURL":"mailto:?subject=How%20Do%20I%20Bottom%3F&" href="mailto:?subject=How%20Do%20I%20Bottom%3F& rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-email" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><tle>Email</tle><path d="M6 23h20V9H6v14zm3.631-12H22.37l-6.368 5.661L9.631 11zM24 12.227V21H8v-8.773l8.002 7.109L24 12.227z" fill-le="evenodd"></path></svg></div></a></li></ul></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></asi></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kJkLmH article-body__ntent"><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa bectqB body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p><em>This is part two of Bottomg 101. <a href=">Click here to read part one: How Do I Know if I'm a Bottom?</a></em></p><p>Before I disvered porn, I thought bottomg was impossible — a myth that guys on my Varsy football team ed to tease each other about, but one I didn’t actually believe. A penis n’t <em>really</em> go a butt, right? Then I found a vio. I watched sli , move and out — <em>fuckg</em> — and saw that full, terrifygly paful stroke, tip to balls, a man’s ass for the first time. That moment sealed the tth: Bottomg was real, and I had no clue how to do .</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>That brgs me to my my first piece of advice for anyone lookg to bottom: Do not pare your experience to porn. When my first sex attempts didn’t happen like porn, I assumed I was dog somethg wrong. Your first experience won’t be like porn. Your send experience won’t be, eher. In fact, most of your sex life won’t remble porn — bee porn isn’t realy. Porn creat an impossible fantasy, one that porn stars themselv n’t do real life. I’ve worked on profsnal porn sets and n assure you: All the ms, failur, half-starts, and stggl happen porn, too. They jt get eded out.</p><div class="Contaer-bkChBi byNLHx"></div><p>In <a href=">part one</a> of this gui to bottomg, I explored fundamental qutns surroundg the act — “Am I a bottom?” — along wh how to mentally and emotnally prepare for receptive anal sex. Now I’ll talk about what you need to do to prepare physilly — the mechanics, safety tips, and ass re rmatn you need to know.</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="ad__slot ad__slot---ntent" data-no-id="l15ztz"></div></div><p><strong>How do I prepare to bottom?</strong></p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p>Many people douche before bottomg, meang they e water to clean the lower part of their rectum — the space your butt jt si your hole — to flh out any poop before sex. An easy way to do this is to buy an enema. A disposable one purchased at a dgstore or pharmacy will do the trick (don’t fet that many are filled wh laxativ, which you mt empty and replace wh water before g), or a larger squeeze bulb wh a plastic or siline nozzle, purchased om a sex novelty shop or onle.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="tykm"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="imdiea"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa bectqB body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>As your skill velops, your douchg regimen will probably change. You’ll disver what kd of douche you want to e, learn different cleang methods, or fd that you don’t really need (or want) to douche at all. Many people don’t, and you don’t always need to douche to have an enjoyable experience bottomg.</p><p>What you eat plays a major role how “clean” your butt n be. If you eat a high-fiber, veggie-heavy diet and avoid excsive red meat, your poop will be ls msy and more “together,” meang the douchg procs will be mimal — which is what you want. Some people wh reful diets skip the douchg procs altogether and are naturally “ready to go” (vegetarians and vegans pecially). Inrporatg a fiber supplement like Metamucil to your diet n help. Most people do not nsume enough fiber, which is val to your overall gastrottal health (and mak anal sex easier and ls msy — double w!).</p><p>When you’re new to douchg, go slow. Lube up the tip of your enema wh a body-safe lubrint (I remend siline-based lube), and slowly sert the nozzle to your hole. Gently squeeze the bulb and slowly fill your butt wh water. Note: You don’t need to squirt a huge amount of water up there, at least not when you’re a begner. More advanced forms of sex require more extensive cleang regimens, which do require more water, but that’s not for begners. When you’re startg off, there’s no need to empty the bulb. You don’t need much.</p><p>After you do this, your butt might feel strange and “full.” To avoid disfort, make sure the water is warm — not hot — before you start. Hold for a few sends, then gently release the water to a toilet. Repeat this until the water ns clear.</p><p>Some safety tips: Go slow! Also, don’t stick the nozzle all the way — there’s no need to, and you n hurt yourself if you’re not gentle enough. And make sure you try to release all the water to the toilet when you’re done — water left your butt n e disfort later on.</p><p>Don’t eak out if you n’t get totally clean. Anal sex always volv some likelihood that you’ll enunter poop. Y, you n get pretty clean, but cleang out is not a requirement for bottomg. Many people, cludg some medil profsnals, remend skippg douchg the first place, washg your butt wh soap and water, puttg a towel down, and simply cleang up any ms after. No matter what you choose to do, you nnot pletely ntrol your body. Jt enjoy .</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="cizh5q"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-187"><div class="RecircMostPopularHeadg-iVzhzt jKtkdT">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div 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class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="Everythg You Need to Know About the Bud Light and Dylan Mulvaney Fias" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent"><div class="RubricWrapper-dKmCNX gPBNpL bric SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">News</span></div><a class="SummaryItemHedLk-civM jRfyII summary-em-trackg__hed-lk 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Riel</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw gmWMTZ ad ad--asi"><div class="ad__slot ad__slot--asi" data-no-id="14jj"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs laPXdt"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="yeel38"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa bectqB body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p><strong>What happens if I’m not clean?</strong></p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-2 viewport-monor-anchor"></div><p>Then you’re not clean. Don’t panic. Don’t ll yourself — or your sex — a “failure.” You will have many sexual experienc your life where you'll thk you're clean until your body has other plans. It’s not a failure. Your body is simply dog what do.</p><p>You n clean and clean for hours and still not be totally “clean.” But you shouldn’t clean for hours and hours the first place. Flhg your butt n dispt and dry out the good bacteria your lon that you need to procs waste, so cleang for too long isn’t healthy. You also shouldn’t douche every day for this reason. Remember: You n’t ntrol your body.</p><p>The only thg you n ntrol is what you eat, and eatg a healthy diet that’s high fiber and low red meat will make your cleang procs much easier.</p><p><strong>Do bottomg hurt?</strong></p><p>It might on your first attempt. Bottomg is rarely a lightful experience the begng, bee you don’t know what you’re dog. Why do hurt? Bee the anal walls have to expand to acmodate a penis, dildo, or other object, and that n be paful — pecially when you’re new to the sensatn. But don’t worry; once you get better at , feels great.</p><p>No sex is perfect when you’re a begner. That’s why you need practice. Also, there are ways you n tra your butt mcl to relax, stretch, and make the experience easier (see the last qutn of this gui).</p><p>Some people remend takg a ep breath when your sexual partner first enters you. Others remend “phg out” while someone is fuckg you. While the classic first-timer techniqu to mimize pa have certaly helped many folks relax, they’re not the first on I remend.</p><p>I’ve traed several first-timers for bottomg (as well as for more extreme forms of anal sex play), and here’s my bt suggtn: While your sexual partner gently slis a fger , take ten ep breaths, breathg through the nose and out through the mouth. “Squeeze” their fger wh your butt, hold the squeeze for a few sends, and then relax. Repeat this a few tim while you mentally “check ” wh the body. In your md, start wh the top of your head and slowly relax your mcl, “snng” down your spe, down your legs, and endg at your hole. Close your ey and picture your butt, and picture openg, expandg like a circle. Keep “grippg” and releasg their fger until you’re ready for them to add another fger. Work up to two fgers, then three, until you feel fortable grippg them — ntrol, powerful, flexg your butt mcle.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="x8h0mi"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-188"><div class="RecircMostPopularHeadg-iVzhzt 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grid-layout__ntent"><div class="BodyWrapper-kufPGa bectqB body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>Tell them when you’re ready to try their dick, dildo, or any other sex toy your arsenal. Breathe slowly and lead. You’re ntrol. You tell your partner when to move, when to go forward, when to stop, when to move aga. Jt as you did wh their fgers: Grip, release. Grip, release. Breathe eply and slowly, and gui them to you.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-3 viewport-monor-anchor"></div><p><strong>How do I protect myself om HIV and other sexually transmted fectns?</strong></p><p>Micro-tears the an happen pretty easily when you have anal sex. The walls of the rectum (the si of your butt) are lite. If you’re new to bottomg and haven’t traed your butt to relax, your risk of tearg and pa is higher.</p><p>Some tears are worse than others. Most are pretty pals and heal up quickly on their own. More severe on are lled “fissur,” and the you will probably feel. They may ch, stg, or burn when you try to have sex or e the bathroom. Fissur ually heal on their own, too, but ’s still a good ia to see a doctor you tst, who knows what kd of sex you’re havg.</p><p>While micro-tears or fissur are rarely very paful, they bee open gateways for fectn. Unprotected bottomg is a high-risk activy for sexually transmted fectns like HIV, syphilis, gonorrhea, chlamydia, and more. This is why ’s important to protect yourself.</p><p><a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">PrEP</a> is a once-a-day pill you n take to <a href=">prevent HIV fectn</a>. So far, the only dg approved for PrEP is Tvada, but more dgs are on the way. Condoms are also credibly effective at preventg STIs like chlamydia, syphilis, and gonorrhea, and the batn of ndoms and PrEP greatly rce your risk of ntractg all of the.</p><p>Other STIs, like oral and genal herp and HPV, are so mon that if you’ve had any amount of sex, you may have already been exposed to them. Most sexually active adults have some stra of HPV. That said, you should talk to your doctor about gettg the three-part Gardasil vacce for HPV, even if you’ve already been sexually active. For people who haven’t had sex yet, Gardasil vaccat them agast stras of HPV most monly associated wh certa typ of ncer. 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class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH ecFEgL byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name">Jam Factora</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff dWIojf summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw jykXPG" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="Everythg You Need to Know About the Bud Light and Dylan Mulvaney Fias" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent"><div class="RubricWrapper-dKmCNX gPBNpL bric SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">News</span></div><a class="SummaryItemHedLk-civM jRfyII summary-em-trackg__hed-lk summary-em__hed-lk summary-em__hed-lk--unrle-disable" data-ponent-type="recirc-river" data-recirc-id="em-hed-4" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ jbVqqA summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Everythg You Need to Know About the Bud Light and Dylan Mulvaney Fias</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY dHMSJg summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH ecFEgL byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name">Samantha Riel</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw gmWMTZ ad ad--asi"><div class="ad__slot ad__slot--asi" data-no-id="x2r9cp"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs laPXdt"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="4bssre"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa bectqB body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>Get your body and your butt regularly spected by a doctor for warts and other signs that you might have an fectn. If you’re havg sex, you should get a full-range STI tt every three months, mimum. Many STIs are asymptomatic, meang you won’t know you have them, so ’s important that you get tted often, pecially if you’re HIV-negative.</p><p><strong>How do I get better at bottomg?</strong></p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-4 viewport-monor-anchor"></div><p>Improvg your sex skills tak time, practice, and — my opn — some butt trag. Not every bottom tras their butt to prepare for the experience, but I did. After I learned to enjoy the sensatn of my ass openg and stretchg, my skills drastilly improved, and sex fally beme really fun.</p><p>Buy a small butt plug (no larger than an ch diameter), preferably one ma of smooth, soft siline. Lube up generoly (wh siline toys, e water-based lube), and slowly sli . Concentrate on the feelg of the stretch and slowly — slowly! — get fortable wh . If you feel pa, stop, breathe, relax, and ntue when you’re ready.</p><p>Once the plug is all the way , take a ep breath, adjt to the feelg of beg si you, and slowly — slowly! — pull back out. Breathe, relax, and repeat. (Pro tip: This is way more fun wh a playmate you tst, who is patient and will listen to your needs.)</p><p>You will probably fd — as I did — that after you stop clenchg and fally relax your butt, the feelg of your hole openg feels really good. And then feels great. After workg wh the same small plug for a few weeks (or as long as tak to feel enjoyable), try a slightly bigger butt plug. If ’s too much, stick wh the smaller one until you’re ready. Gradually build size and speed, and above all else, foc on enjoyg the feelg. If ’s not enjoyable at any pot, stop.</p><p>Here’s what you’re dog: You’re trag your hole to open, and you’re trag your md to relax and enjoy . Your body has an impulsive reactn of tighteng your mcl and clenchg when somethg feels unfortable. Trag your md and body to not clench — to relax, to tst the person you’re playg wh, and to feel pleasure — is the most awome part of the journey.</p><p><em>To read more on bottomg, check out part one of this gui: <a href=">How Do I Know if I'm a Bottom?</a></em></p><p><em><a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Alexanr Chev</a> is a New York Cy-based wrer whose work has appeared Vice, Out Magaze, Pri, Gayety, Project Q, Fenuxe Magaze, and others. He answers rear-submted sex qutns on his blog, <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow" target="_blank">The Beastly Ex-Boyiend</a>, and wr the gay sex and datg lumn Sexy Beast for The Advote.</em></p><p><em><strong>Get the bt of what's queer.</strong> <a href=">Sign up for our weekly newsletter here.</a></em></p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="b4yty8"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__le-barrier article__body"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em 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class="SummaryItemBaseByle-fFbXkY dHMSJg summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH ecFEgL byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd bCbgyH gnILss byle__preamble">By </span> Elly Belle</span></span></p></div></div></div></div></div></div><div class="AdWrapper-dQtivb fZrssQ SummaryCollectnGridSummaryItem-WColm eIFuYX ad ad--read-more"><div class="ad__slot ad__slot--read-more" data-no-id="912koa"></div></div><div class="SummaryItemWrapper-iwvBff fKazuH summary-em summary-em--has-le summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm eIFuYX" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="The Hidn Costs of the Gay Communy’s Love Affair Wh Steroids" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-em__ntent"><div class="RubricWrapper-dKmCNX gPBNpL bric SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Health</span></div><a class="SummaryItemHedLk-civM dVrbhU summary-em-trackg__hed-lk summary-em__hed-lk summary-em__hed-lk--unrle-disable" data-ponent-type="recirc-river" data-recirc-id="em-hed-4" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ kBFaWv summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">The Hidn Costs of the Gay Communy’s Love Affair Wh Steroids</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY dHMSJg summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH ecFEgL byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd bCbgyH gnILss byle__preamble">By </span>Steven Blum</span></span></p></div></div></div></div></div></div></div><div class="SummaryCollectnGridToActnWrapper-gnReGN eGayfk"></div></div></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="TaboolaWrapper-hMVdpE iYfBhy"><div class="TaboolaWidgetWrapper-egPIjc hkSrgt TaboolaWidget-eUSdED hQCCRa" data-ttid="TaboolaWidgetWrapper"><div class="TaboolaWidgetContent-iBEQTO eXroXG TABOOLA" id="taboola-below-article-thumbnails---f" data-ttid="TaboolaWidgetContent"></div></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="AdWrapper-dQtivb fZrssQ ad ad--footer should-hold-space"><div class="ad__slot ad__slot--footer" data-no-id="bieoir"></div></div></div></div></div></ma><div class="BasePageMaFooterFiller-hTlZph jSriYf page__ma-footer-filler"></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--cm-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--cm-footer"></div><div class="journey-un"></div></div></div><div data-ttid="RowWrapper" class="RowWrapper-UmqTg HEhan BasePageSeFooterRow-kpEBGH jqlJed"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 BasePageSeFooterRowGrid-iBGjXL zQNeb"><div class="GridItem-buujkM kHPPIF grid--em"><footer class="SeFooterWrapper-bXjkRY cCBFKg 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