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ad-height-hold"></div><div class="StickyHeroAdWrapper-eNLJUc gStsdY ad-stickyhero ad-stickyhero--standard ad-stickyhero-enable-mobile should-hold-space"><div class="AdWrapper-dQtivb fZrssQ ad ad--hero"><div class="ad__slot ad__slot--hero" data-no-id="1c8hl"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-hero" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-hero"></div><div class="journey-un"></div></div></div><div class="SpaceHolr-oayp fXtswJ ad-height-hold"></div><ma id="ma-ntent" tabx="-1" class="BasePageMaContent-kFvAuh ewPCZH page__ma-ntent"><article class="article ma-ntent" lang="en-US"><div class="ArticlePageLeBackground-EufvU tFsh"><hear class="ContentHearWrapper-clujbs gZtDNK ntent-hear article__ntent-hear"><div data-ttid="ContentHearContaer" class="ContentHearContaer-cGKRbE knDxNq"><div class="ContentHearHedAccredatnWrapper-GFiQf cDNVlV"><div data-ttid="ContentHearTleBlockWrapper" class="ContentHearTleBlockWrapper-cjmSKp hNHLbh"><div data-ttid="ContentHearRubric" class="ContentHearRubricBlock-LmpbT kaztNz"><div data-ttid="ContentHearRubricDateBlock" class="ContentHearRubricDateBlock-kAQcZP fTFWxD"><div class="RubricWrapper-dKmCNX jCrIBQ bric ContentHearRubricContaer-eTudtt iRsSlw"><a class="RubricLk-gRWSOU kibNxt bric__lk" href="/wellns/relatnships"><span class="RubricName-fVtemz cLxcNi">Relatnships</span></a></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd kSJIRM hRWzyk">How to Get Over a Csh: 17 Helpful Tips for Movg On</h1></div><div class="ContentHearAccredatn-lfctVB faEicy ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ ePRlMp">Bee gettg over a csh isn't easy.</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH iMWgyG byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd hXReUT gnILss byle__preamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd bbbwVd fNvcOK eErqIx byle__name-lk button" href="/ntributor/kristi-kellogg">Kristi Kellogg</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2022-08-26T15:00:00-04:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd ekhvDV dQlcNj">Augt 26, 2022</time></div></div><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard ContentHearAccredatnSocialIns-jorO fPzfaa ntent-hear__social-share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div></div><div class="ContentHearLeadAsset-hGbumP dDDxdb lead-asset ContentHearLeadAssetWrapper-hfXHEc Grck" data-ttid="ContentHearLeadAsset"><figure class="ContentHearLeadAssetContent-kOfYSG dRGWbI"><div class="ContentHearLeadAssetContentMedia-bLEIpi jjhWdS lead-asset__ntent__photo"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ContentHearRponsiveAsset-bREgIb hONbnm"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz bDeLJQ"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb hONbnm rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="Wonrg how to get over a csh First thgs first stop hntg their social media acunts." class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE jCUnQr ptn ContentHearLeadAssetCaptn-hPWmSN eWQmYe"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd fEOCQm fNaHcW ptn__cred">Amber Vtoria</span></div></div></figure></div></div><asi class="PersistentAsiWrapper-VGrR oEIBz persistent-asi persistent-asi--align-left" style="posn:absolute;top:to;height:to" data-ttid="PersistentAsiWrapper"><div class="StickyBoxWrapper-jfYB jNgrSF sticky-box ContentHearPersistentAsi-fsnAmQ dFzKzm"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--has-background ContentHearSocialIns-jzJiyg sDfbk social-ins--share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></asi></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kJkLmH article-body__ntent"><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa XtZXd body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>There’s an age-old qutn love that’s plagued humany sce the dawn of time: How do you get over a csh? Few thgs are more torturo than an <a href=">unrequed love</a>— feels like your heart’s been shattered to piec, but rt assured, you’re not alone. We’ve all been there. (Y, even <a href=">Taylor Swift</a>.) While heartbreak n feel like a form of never-endg torture, there is a way to get over someone you like.</p><p>Losg feelgs is easier said than done, but movg on om a csh <em>is</em> possible. We talked to a clil psychologist <a href=">Jane Mendle</a>, who specializ adolcence, and licensed therapist <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Race Henry</a>, who specializ marriage and fay therapy, to get some of the bt tips for how to get over a csh. Below, fd the mt-try cur for heartbreak and the secret to stop cshg on someone once and for all.</p><h2>1. Give Yourself Time</h2><p>It’s natural to want to get over a heartbreak as soon as happens, but ’s not as easy as sounds. And, hontly, sometim you have to s your feelgs for a ltle while before you n start to move on om a csh. Acrdg to Henry, the first thg you should do when tryg to get over someone you like is to give yourself time. Don’t try to sh the procs or pretend the sadns and disappotment you feel isn’t there. “You had hop that what you felt for this person would be reciproted and lead to an enjoyable relatnship. It’s not realistic to expect yourself to feel differently overnight,” Henry says.</p><h2>2. Talk It Out and Let It Go</h2><p>Comm to a big ole vent ssn wh your mom or bt iend and get all your feelgs out on the table. Talk about what you saw this person, how much you're hurtg, and all the tails of your perfect imagary dat. Get all out one fell swoop, and then m to lettg go.</p><div class="Contaer-bkChBi byNLHx"></div><p>"Talkg thgs through n help you unrstand more about why you feel the way you do, and also lets the people who re about you know what’s gog on your life and that you might need extra support right now," explas Dr. Mendle.</p><h2>3. Validate All Your Feelgs</h2><p>An almost-ship n lead to an avalanche of emotns and secury. All the “what ifs'' and uncertaty n lead you down a rabbhole of possible personal shortgs. But, qutng your sense of self n affect your future relatnships—you might not be able to tst yourself or your next partner. Instead, take time to mourn the end of your csh and don’t n or validate your own feelgs. Take one day at a time by journalg or listeng to Taylor Swift on repeat. It’s also important to rpect the <a href=">other person’s cisn</a> and their boundari. Don’t disunt their own feelgs or <a href=">attempt to ax</a> them to a relatnship.</p><h2>4. Try Not to Obss</h2><p>While talkg out is good, don't let the pa be the only thg you foc on. Zong on the same sad feelgs on repeat turns to what psychologists ll “overtalkg” and mak harr to lose feelgs for someone. This n make you feel like you’re stuck beg sad all the time as you relive the rejectn. Instead, take your md off the suatn by dog somethg fun wh someone your support system.</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>"When that happens, n sometim be good to ask a iend or fay member to help distract you. Support don’t jt have to be talkg: Maybe there’s an activy you typilly enjoy or a particular place you want to go, and n be healg to share that experience wh someone who r about you," says Dr. Mendle.</p><h2>5. Don't Hnt Them on Social</h2><p>It n be all too easy to <a href=">lurk on your csh’s social media acunts</a>, but dog so n make gettg over someone fely harr. Our bt advice: Unfollow, unfollow, unfollow. Sure, you might have to see the object of your affectn class, but why make the suatn harr on yourself? Clearg your screen of your csh's prence n do wonrs for your mental health. If you’re too sred to totally unfollow them (we get , ’s a massive social no-no), try g privacy settgs like “mute” to soft-block them. It's uniendg whout actually uniendg, which is a great optn if you're worried he or she will notice a drop their iend unt.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="9ppyv"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="g2wujf"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa XtZXd body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>"Constantly checkg an ex or csh’s social media keeps a relatnship alive, and people often do this when they are not ready to face the end of that relatnship,” Mendle explas. “It’s normal to want to stay nnected to someone who means a lot to you, but n also keep you a state of grief, loss, or sadns. It tak a lot of strength and disciple, but most people fd that they eventually feel better once they acknowledge that a relatnship is over or that a sired relatnship may not get off the ground.”</p><h2>6. Delete or Mute Them</h2><p>If you want to lose feelgs for someone quicker, Henry suggts takg your social media hiat to the next level by cuttg off all ntact wh the object of their affectn. “You will only prolong your healg procs by feedg your hope through terpretg teractns to be more than they tly are. This means unfollowg on social media, lettg iends know you don’t want to hear anythg about or discs this person, and may even mean blockg their phone number.”</p><h2>7. Know Your Worth</h2><p>When we're gettg over a csh, one thg our iends always remd is, "It's THEIR loss." Which is te! This person is not the only person the world. YOU, however, are the only you. Do somethg that will remd you of this — whatever you excel at that mak you feel amazg and empowered when you do . If your next csh is tly worthy of you, they'll be attracted to all of your talents and enurage you to be the bt you n be.</p><h2>8. Learn Whatever You Can</h2><p>Hdsight is always 20/20. Now that you're back to feelg like yourself, thk about what quali your old csh had that you'd like to fd a new one. Did they have a great sense of humor? A killer se? Did you like the same mic? What did you not like about this person? You most certaly don't need to dive right to a new romantic suatn, but 's helpful to figure out what you're to — and what you're not — for the next time you fd yourself havg feelgs.</p><h2>9. Seek Clary From Your Csh</h2><p>Closure n do wonrs for people relatnships, suatnships, and almost-ships. It n be credibly difficult, but seekg clary n help you stop cshg on someone quicker. Whether ’s through a private DM or an -person nversatn, ’s important to make sure to validate and rpect your csh’s cisn durg this nversatn. But, before you reach out, make sure to check on yourself and see what would brg you closure. Is knowg why they rejected you? Is somethg you uld do better future relatnships? Come up wh a clear way to munite your needs before openg the floor for a direct nversatn.</p><h2>10. Get It All Out Your Journal</h2><p><a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Journalg has been proven</a> to rce strs, clear your md, and help you move on om negative thoughts. How? Well, first, allows you to take a moment and foc solely on yourself, and be prent the moment. Wh this foc clary, and you're able to get some rpe om your emotns and thoughts. Even the act of journalg self is healg — if you want, you n throw out the paper after you wre down all your feelgs (we get : sometim you don't want to keep a rerd of your nermost thoughts).</p><h2>11. Meet New People</h2><p>When you feel ready, nsir meetg and hangg out wh new people. There's no prsure to start datg, of urse, but even puttg yourself out there and beg open to new possibili n do wonrs for healg your heart and givg you hope that you will be able to velop feelgs for someone else (even if might not seem like right now). You n try apps like <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Bumble BFF</a> to nnect wh people on a platonic level or even jo a lol club or volunteer group to meet new, like-md people your muny.</p><h2>12. Stay By</h2><p>Sometim all you need to do is distract yourself. If you’re tempted to DM your csh or feel overwhelmed by sadns, bury yourself a good novel, scroll on TikTok, or even set the vibe wh an upbeat playlist to pletely change your mood. The bier you are—wh work, iends, or school—the ls time you have to get your feels. But, don’t disunt your feelgs, you n still be sad while out mi-golfg wh your BFFs. Sometim ’s better to be sad wh your close iends than alone your room wh nothg but Netflix to keep you pany.</p><h2>13. Know That This Is Temporary and You're Not Alone</h2><p>No matter how much your heart is hurtg, know that the feelgs won't last forever. You will move on om a csh. "Feelgs — even very negative on — are actually temporary. There will always be tim when you want somethg tensely and jt don’t work out. It’s normal to take a while to rebound om that. But learng that feelgs n and do pass — even when seems like you’ll feel <a href=">sad forever</a> — is somethg you n remember the next time you feel down," says Mendle.</p><h2>14. Put the Relatnship Into Perspective</h2><p>Henry explas that puttg the suatn to perspective n not only help you learn om past mistak, but also help you to better unrstand your feelgs as a whole. “Even though your feelgs may have been ep and meangful, hontly ask yourself if the suatn was as signifint or real as you may have thought to be. Did you get rried away? Did this other person mislead you? What, if anythg, are you tly losg by lettg this go?”</p><h2>15. Treat Yourself</h2><p>Beg by wh all the thgs you like dog is a great way to not even have time to dwell on a lost almost-love. Treat yourself to a day at the spa or an impromptu shoppg spree. Keepg your md distracted wh thgs you like to do—and givg yourself room to treat yourself wh kdns—will put you a better headspace for your next relatnship. And ’ll remd you exactly who <em>you</em> are and what you want om your next csh.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="tox0kq"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-142"><div class="RecircMostPopularHeadg-iVzhzt idwGtK">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff hfRyQM summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw enZBZX" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div 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summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Ariana Gran and Ethan Slater: A Complete Timele of Events</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY dhnQGM summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH gETtIb byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd hXReUT gnILss byle__preamble">By </span>Kara Nvig</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff hfRyQM summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw enZBZX" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Spend 10 Mut Backstage Wh SHINee Madrid" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX jCrIBQ bric SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Celebry Style</span></div><a class="SummaryItemHedLk-civM gxGu summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ fMpli summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Spend 10 Mut Backstage Wh SHINee Madrid</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY dhnQGM summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH gETtIb byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd hXReUT gnILss byle__preamble">By </span>Sara Delgado</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff hfRyQM summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw enZBZX" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Megan Fox's Latt “Naked” Drs Is Givg Salmon Chic" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX jCrIBQ bric SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Celebry Style</span></div><a class="SummaryItemHedLk-civM gxGu summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ fMpli summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Megan Fox's Latt “Naked” Drs Is Givg Salmon Chic</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY dhnQGM summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH gETtIb byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd hXReUT gnILss byle__preamble">By </span>Elizabeth Logan</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dabqgR ad ad--asi"><div class="ad__slot ad__slot--asi" data-no-id="cktw1h"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs gvTU"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="bupw3"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa XtZXd body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>“While healg, this is a good time to be dulgent. Buy yourself thgs you like, eat foods you enjoy, be around people that make you se, but moratn. Don’t spend all your savgs or engage unhealthy behavrs jt bee you’re hurtg. Enjoy yourself whout creatg another, potentially more plited, problem,” Henry says.</p><h2>16. Listen to Sad Mic</h2><p>While may seem untertuive, <a href=">studi have found</a> that listeng to sad mic n help a person feel better. It turns out a playlist filled wh melancholy Lana Del Rey and Joji songs n act as a gnive reward for your bra. While distractg yourself om your emotns n help, so do listeng to your heart and really lvg to those sad emotns. Pl, mic acts as a great distractn for a by md.</p><h2>17. See a Therapist or Counselor</h2><p>If you've talked out, blocked your csh on social media, and tried to move on om a csh, but jt feel stuck an pable cycle of sadns, ’s time to nsir seeg a unselor. How do you know if you should see someone? If you've been experiencg any of the followg for a month or more, might be time to see a mental health profsnal:</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="ad__slot ad__slot---ntent" data-no-id="qcty"></div></div><ol><li>You feel down all day most of the day nearly every day.</li><li>Your feelgs are keepg you om enjoyg thgs you might normally enjoy.</li><li>Your feelgs are gettg the way of dog schoolwork, hangg out wh your iends, or gettg along wh people.</li></ol><p>"The most important thg when visg a unselor is that you feel fortable wh that person. It’s hard and sry to tell someone personal thgs. You should have the sense that whatever you share will be rpected and valued," says Mendle. "There are many different <a href=">typ of unselg</a>. Some jt volve support and listeng. Others are more active. The unselor will still listen and support you, but you will also work together on ways to boost your mood or to help you feel more ntrol over your life and feelgs."</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p><em>This article has been updated to clu the most current rmatn</em></p><p><strong>Related:</strong> <a href=">How to Stop Lurkg Your Csh on Social Media</a></p><p><strong>WATCH: Maddie Ziegler on Her First Csh and Meetg Jt Bieber</strong></p><figure class="CneVioEmbedFigure-kCfJjN hdJOda e-vio-embed"><div data-ttid="script-ntaer"></div></figure></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="u7fxvq"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__le-barrier article__body"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__ntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-body__footer"><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div data-ttid="TagCloudWrapper" class="TagCloudWrapper-gGgndx ctyZyK ContentFooterTagCloud-krQmRG ZLGh"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudSectnHear-cOforY iUEiRd dJexbZ kQQRmu">Keywords</span><a href="/tag/csh" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd bbbwVd CVSfo hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd iXXbhe bUkXwu">csh</span></a><a href="/tag/csh" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd bbbwVd CVSfo hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd iXXbhe bUkXwu">csh</span></a><a href="/tag/relatnships" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd bbbwVd CVSfo hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd iXXbhe bUkXwu"> relatnships</span></a><a href="/tag/datg" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd bbbwVd CVSfo hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd iXXbhe bUkXwu"> datg</span></a></div></div></div></div><div data-ttid="ContentFooterBottom" class="ContentFooterBottom-jwWZfC kcbyiW"><div class="ntent-bottom-anchor"></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-footer"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="recirc-list-wrapper viewport-monor-anchor"><div class="RowWrapper-UmqTg HEhan ContentFooterRelated-kEBiFe kVUuwq"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 SummaryCollectnGridComponent-ktyEog bdTTVU summary-llectn-grid RecircListDefltOverlaySummaryCollectnGrid-AHJhY bEaXiL recirc-list__ems summary-llectn-grid--four-lumns summary-llectn-grid--TextBelowLeft"><div class="GridItem-buujkM kHPPIF grid--em"><div class="SummaryCollectnGridContent-eVUpRm gOErDJ"><div class="SectnTleRoot-dBGvdq huTHVP SummaryCollectnGridSectnTle-fCmYwG izjbVn" data-ttid="SectnTle"><hear class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SectnTleHed-dKqZet dxqEAa jKvGim jttyjJ">Read More</hear></div><div class="SummaryCollectnGridItems-DZShR iJAxgH hi-read-more-ad" data-ttid="SummaryCollectnGridItems"><div class="SummaryItemWrapper-iwvBff kTthaO summary-em summary-em--has-le summary-em--article summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm eOsELH" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href="/story/ter-csh-stronger-than--person-feelgs" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Why Meetg Your Inter Csh Real Life Might Not Turn Out How You Hoped" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX fiYQJA bric bric--disvery SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Inty</span></div><a class="SummaryItemHedLk-civM hlgoFI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href="/story/ter-csh-stronger-than--person-feelgs" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ fOAWJi summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Why Meetg Your Inter Csh Real Life Might Not Turn Out How You Hoped</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd eBANPJ iponZO summary-em__k">You thk you know a lot om your csh’s Instagram, but are you seeg the whole picture?</div><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY dhnQGM summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH gETtIb byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd hXReUT gnILss byle__preamble">By </span> Mary Retta</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff kTthaO summary-em summary-em--has-le summary-em--article summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm eOsELH" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href="/story/what-happens-to-your-body-when-you-have-a-csh" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Here's Exactly What Happens To Your Body When You Have a Csh" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX fiYQJA bric bric--disvery SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Sexual Health + Inty</span></div><a class="SummaryItemHedLk-civM hlgoFI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href="/story/what-happens-to-your-body-when-you-have-a-csh" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ fOAWJi summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Here's Exactly What Happens To Your Body When You Have a Csh</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd eBANPJ iponZO summary-em__k">Love is like a dg, for real.</div><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY dhnQGM summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH gETtIb byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd hXReUT gnILss byle__preamble">By </span>Gigi Engle</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff kTthaO summary-em summary-em--has-le summary-em--article summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm eOsELH" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href="/story/love-spells-and-the-basics-of-love-magic" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Can Love Spells Make Your Csh Like You?" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX fiYQJA bric bric--disvery SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Inty</span></div><a class="SummaryItemHedLk-civM hlgoFI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href="/story/love-spells-and-the-basics-of-love-magic" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ fOAWJi summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Can Love Spells Make Your Csh Like You?</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd eBANPJ iponZO summary-em__k">Learn all about love magic jt time for Valente's Day.</div><div class="SummaryItemByleWrapper-boCfbi cuRXdL 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