Glow Up season 3 is a groundbreakg piece of telly - here's why</tle><meta name="tle" ntent="Glow Up season 3 is a groundbreakg piece of telly - here's why" /><meta name="scriptn" ntent="Glow Up season 3's diverse st should be the norm, not the exceptn. " /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/digalspy/static/imag/" rel="in" /><meta property="og:se_name" ntent="Digal Spy" /><meta name="fb:app_id" ntent="131928163488848" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@digalspy" /><meta name="google-se-verifitn" ntent="yOsKGKJADzRlk-FrptJIoYYaNs5pgoJx2J0ie4bWE" /><meta property="og:tle" ntent="Glow Up season 3 is a groundbreakg piece of telly" /><meta property="og:scriptn" ntent="It's been a long time g. " /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/digalspy/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta name="to-publish" ntent="timely" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Realy TV" property="article:sectn" /><meta ntent="2021-04-23T17:09:37Z" property="article:modified_time" /><meta ntent="2021-04-23T16:00:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="The search for the UK's next make-up star has kicked off once aga wh the return of BBC Three's Glow Up. 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{width:unset;word-spacg:unset;}@media (any-hover: hover){{-webk-transn:box-shadow 0.2s lear,background 0.2s lear;transn:box-shadow 0.2s lear,background 0.2s lear;}{;;}}@media(max-width: 48rem){{font-size:0.75rem;le-height:2rem;}}@media(m-width: 20rem){{marg:0rem;paddg-left:0.3125rem;paddg-right:0.3125rem;}}@media(m-width: 30rem){{marg:0 0 0 to;}}@media(m-width: 40.625rem){{font-size:1rem;le-height:2rem;}}{outle-lor:#000000;}</style><a target="_blank" rel="noopener" href=" class="css-m7jaqq e1c1bym14">Foms</a><style data-emotn="css 1y41cbl">{paddg-right:0.9375rem;posn:relative;}@media(m-width: 40.625rem) and (max-width: 90rem){{paddg-right:2.5rem;}}@media(m-width: 90rem){{paddg-right:0rem;}}</style><div class="css-1y41cbl e7dmux20"><style data-emotn="css 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exadjwu12"><style data-emotn="css 1s0pb9c">{marg:to lc(50% - 50vw) 0.9375rem;width:100vw;}</style><div class="css-1s0pb9c m8yu71"><style data-emotn="css 8atqhb">{width:100%;}</style><div class="css-8atqhb exadjwu5"><style data-emotn="css 12bqour">{width:100%;posn:relative;} text-unr-hear-imagewidth{props:width;sle:siz;} text-unr-hear-imagewidth transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} height{props:height;sle:siz;} height transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} mWidth{props:mWidth;sle:siz;} mWidth transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} mHeight{props:mHeight;sle:siz;} mHeight transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} 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margBlockStart transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} top{props:top;sle:space;} top transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} right{props:right;sle:space;} right transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} bottom{props:bottom;sle:space;} bottom transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} left{props:left;sle:space;} left transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} posn{props:posn;sle:posn;} zInx{props:zInx;sle:zIndic;} clear{props:clear;sle:clear;} set{props:set;sle:set;} img{object-f:ver;vertil-align:top;}</style><style data-emotn="css 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value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} size{props:width;props:height;sle:siz;} size transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} overflow{props:overflow;sle:overflow;} overflowX{props:overflowX;sle:overflowX;} overflowY{props:overflowY;sle:overflowY;} vertilAlign{props:vertilAlign;sle:vertilAlign;} objectF{props:objectF;sle:objectF;} objectPosn{props:objectPosn;sle:objectPosn;} WebkLeClamp{props:WebkLeClamp;sle:WebkLeClamp;} WebkBoxOrient{props:WebkBoxOrient;sle:WebkBoxOrient;} mask{props:mask;sle:mask;} listStyle{props:listStyle;sle:listStyle;} listStyleType{props:listStyleType;sle:listStyleType;} unterRet{props:unterRet;sle:unterRet;} unterIncrement{props:unterIncrement;sle:unterIncrement;} cursor{props:cursor;sle:cursor;} poterEvents{props:poterEvents;sle:poterEvents;} lumnCount{props:lumnCount;sle:lumnCount;} lumnGap{props:lumnGap;sle:lumnGap;} appearance{props:appearance;sle:appearance;} ntaer{props:ntaer;sle:ntaer;} marg{props:marg;sle:space;} marg transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} m{props:marg;sle:space;} m transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} margTop{props:margTop;sle:space;} margTop transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} mt{props:margTop;sle:space;} mt transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} margRight{props:margRight;sle:space;} margRight transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} mr{props:margRight;sle:space;} mr transform:functn 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mx{props:margLeft;props:margRight;sle:space;} mx transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} margY{props:margTop;props:margBottom;sle:space;} margY transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} my{props:margTop;props:margBottom;sle:space;} my transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} margBlockEnd{props:margBlockEnd;sle:space;} margBlockEnd transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} margBlockStart{props:margBlockStart;sle:space;} margBlockStart transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} top{props:top;sle:space;} top transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} right{props:right;sle:space;} right transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} bottom{props:bottom;sle:space;} bottom transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} left{props:left;sle:space;} left transform:functn sleTransform(sle, value, props, sx){nstbase = sle && typeof sle === 'object' ? || DEFAULT_SCALE :DEFAULT_SCALE;} posn{props:posn;sle:posn;} zInx{props:zInx;sle:zIndic;} clear{props:clear;sle:clear;} set{props:set;sle:set;} img{object-f:ver;vertil-align:top;}</style><img fetchPrry="high" alt="glow up seri 3 nttants lolli" tle="glow up seri 3 nttants Lolli" width="3000" height="2001" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" 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data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Glow Up season 3 is a groundbreakg piece of telly - here's why" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Glow Up season 3 is a groundbreakg piece of telly - here's why</span></a><meta emProp="posn" ntent="3" /></li></ol></nav><style data-emotn="css 170g086">{font-fay:Montserrat,Helveti,Arial,Sans-serif;font-weight:900;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 64rem){{font-size:2.125rem;le-height:1.2;}}@media(m-width: 64rem){{font-size:2.87501rem;le-height:1.2;}}</style><h1 class="css-170g086 exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>Glow Up season 3 is a groundbreakg piece of telly - here's why<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css 11ybm">{lor:#595959;font-fay:Montserrat,Helveti,Arial,Sans-serif;font-weight:normal;marg-bottom:0.625rem;}@media(max-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:1.3125rem;le-height:1.3;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#000000;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-11ybm exadjwu8"><p>It's been a long time g. </p></div><style data-emotn="css 1wnwhrg">{marg-bottom:0.625rem;paddg-right:0.3125rem;font-fay:Montserrat,Helveti,Arial,Sans-serif;font-size:0.75rem;le-height:1;} span{le-height:1.6;} a{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;}</style><div class="css-1wnwhrg exadjwu7"><style data-emotn="css 72b34v">{font-style:normal;paddg-right:0.3125rem;display:block;text-transform:palize;font-fay:Montserrat,Helveti,Arial,Sans-serif;font-size:0.75rem;le-height:1;} a{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;}</style><addrs class="css-72b34v ehvvd9m2"><style data-emotn="css 1wl5uhd">{paddg-right:0.3125rem;marg-bottom:0.25rem;font-fay:Montserrat,Helveti,Arial,Sans-serif;font-size:0.75rem;le-height:1;} a{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;}</style><span class="css-1wl5uhd ehvvd9m1">By Rachel Charlton-Dailey</span><style data-emotn="css w0ebia">{display:le-block;text-transform:upperse;marg-left:0.625rem;}</style><time class="css-w0ebia exadjwu6">Published: 23 April 2021</time></addrs></div></div></div></hear><style data-emotn="css k008qs">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;}</style><div class="css-k008qs ewisyje0"><style data-emotn="css 7ce51e">{marg-bottom:0.9375rem;posn:relative;}@media(max-width: 64rem){{max-width:lc(100vw - (1rem * 2));marg-left:1rem;marg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(-1 * 1rem);}}@media(m-width: 48rem) and (max-width: 61.25rem){{marg-left:to;marg-right:to;} .e152u5os0{width:100vw;marg-left:lc((100vw - (lc(20.625rem * 2 - 1rem) - 2 * 1rem)) / -2);}}@media(m-width: 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61.25rem){{max-width:45.25rem;marg-left:to;marg-right:to;}}@media(m-width: 61.25rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 73.75rem) and (max-width: 100rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 90rem){{paddg-left:0rem;paddg-right:0rem;}} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;}{clear:both;ntent:" ";display:block;font-size:0.7rem;le-height:1.5rem;height:0rem;visibily:hidn;}</style><div class="article-body-ntent article-body standard-body-ntent css-woto36 ewisyje7"><style data-emotn="css aeyldl">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;}</style><p data-no-id="0" class="css-aeyldl et3p2gv0">The search for the UK's next make-up star has kicked off once aga wh the return of BBC Three's <em><style data-emotn="css nu68ka">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:#83EAD7;text-unrle-offset:0.25rem;lor:#000000;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#000;text-ratn-lor:borr-lk-body-hover;background-lor:#83EAD7;}</style><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="Glow Up" class="body-lk css-nu68ka et3p2gv0">Glow Up</a></em>. As we weled this year's hort of nttants, was apparent jt how diverse the st was, showsg people om all walks of life who were proud of who they are.</p><p data-no-id="1" class="css-aeyldl et3p2gv0">The show self is also workg to bee more clive, wh pronouns clud the troductns as seamlsly as their nam, ag and profsns. It's through that cril change that we disvered the show has s first nonbary nttant, Jack, who they/them pronouns. It happened so anilly that if you weren't payg much attentn, you might have missed , which is how should be. While pronouns are there to make Jack feel more fortable, helps to normalise different pronouns, too.</p><style data-emotn="css 1736von">{--data-embed-display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;clear:both;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;marg-bottom:0.9375rem;marg-left:to;marg-right:to;width:100%;}@media(m-width: 20rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 30rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 40.625rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 48rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 64rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 73.75rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 75rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 90rem){{width:100%;marg:0 to 0.9375rem;}} a span{right:1rem;} img{width:to;height:85vh;} a{display:-webk-le-box;display:-webk-le-flex;display:-ms-le-flexbox;display:le-flex;posn:var(--posn, relative);} img:not(.ewcw41w1){display:block;width:100%;height:to;-webk-align-self:flex-start;-ms-flex-em-align:flex-start;align-self:flex-start;}</style><div size="medium" data-embed="body-image" data-no-id="2" class="align-center size-medium embed css-1736von e1xqj1sx4"><style data-emotn="css uwraif">{width:100%;display:-webk-le-box;display:-webk-le-flex;display:-ms-le-flexbox;display:le-flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;marg-left:to;marg-right:to;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;}</style><div class="css-uwraif e1xqj1sx3"><img alt="glow up seri 3 nttants jack" tle="glow up seri 3 nttants jack" loadg="lazy" width="3000" height="2001" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-0 exi4f7p0" /><style data-emotn="css swqnqv">@media(m-width: 20rem){{paddg-left:0rem;}}@media(m-width: 30rem){{paddg-left:0rem;}}@media(m-width: 40.625rem){{paddg-left:0rem;}}@media(m-width: 48rem){{paddg-left:0rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}@media(m-width: 73.75rem){{paddg-left:0rem;}}@media(m-width: 75rem){{paddg-left:0rem;}}@media(m-width: 90rem){{paddg-left:0rem;}}</style><div class="css-swqnqv e1xqj1sx2"><figptn class="css-1am3yn9 enfs9c50"><span class="css-ugzt81 e6iqd1">BBC</span></figptn></div></div></div><p data-no-id="3" class="css-aeyldl et3p2gv0"><strong>Related: <a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="BBC's Glow Up announc host replacement after Stacey Dooley's ex" class="body-lk css-nu68ka et3p2gv0">BBC's <em>Glow Up </em>announc host replacement after Stacey Dooley's ex</a></strong></p><p data-no-id="4" class="css-aeyldl et3p2gv0">Other petors clu Lolli, a Black woman whose work is spired by her Ain herage. There's also Samah, a Mlim MUA who proudly wears a hijab. She talked openly about how her job isn't typil for those who follow her relign: "A lot of the time people thk that bee you're a Mlim female you should be opprsed or you shouldn't have a personaly.</p><p data-no-id="5" class="css-aeyldl et3p2gv0">"There's more to me than my hair or my body."</p><div size="medium" data-embed="body-image" data-no-id="6" class="align-center size-medium embed css-1736von e1xqj1sx4"><div class="css-uwraif e1xqj1sx3"><img alt="glow up seri 3 nttants samah" tle="glow up seri 3 nttants Samah" loadg="lazy" width="3000" height="2001" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-0 exi4f7p0" /><div class="css-swqnqv e1xqj1sx2"><figptn class="css-1am3yn9 enfs9c50"><span class="css-ugzt81 e6iqd1">BBC</span></figptn></div></div></div><p data-no-id="7" class="css-aeyldl et3p2gv0">When we first met Ryley, was easy to assume she hasn't faced adversy, but she removed her own make-up to reveal a birthmark on her face. She spoke about how she ed to be ashamed of and would ver up, but now she mak the foc of her work. <br /></p><p data-no-id="8" class="css-aeyldl et3p2gv0">As the send challenge started, we learned more about Xavi, who told his piece was based on how the world perceived him as someone wh Asperger's. His ey were vered by a black and whe box to show what the world thks his life is like, and beyond that the rt of his face was vered lour to show the te plexy of his life.</p><div size="medium" data-embed="body-image" data-no-id="9" class="align-center size-medium embed css-1736von e1xqj1sx4"><div class="css-uwraif e1xqj1sx3"><img alt="glow up seri 3 nttants xavi" tle="glow up seri 3 nttants Xavi" loadg="lazy" width="3000" height="2001" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-0 exi4f7p0" /><div class="css-swqnqv e1xqj1sx2"><figptn class="css-1am3yn9 enfs9c50"><span class="css-ugzt81 e6iqd1">BBC</span></figptn></div></div></div><p data-no-id="10" class="css-aeyldl et3p2gv0">We then moved onto Sophie, who is tistic. She siarly ed the task to challenge stereotyp of nrodivergent people, focg on maskg – the behavur that some nrodivergent people rry out to hi their ndn – and pated a clown mask on her face wh her natural face beneath. As a nrodivergent woman, this really stck a chord wh me: was only as an adult that I realised how much of my behavur was maskg, turn limg me and my life. To see someone discsg this such a sual way felt revolutnary.</p><p data-no-id="11" class="css-aeyldl et3p2gv0">There were people of all sexuali and lours on-screen. It was amazg to see so many different inti, and people livg their liv out loud whout feelg that they have to hi who they are. It's a te ttament to how make-up and bety give people the nfince to be who they really are, allowg them to add that extra sparkle to their liv. </p><div size="medium" data-embed="body-image" data-no-id="12" class="align-center size-medium embed css-1736von e1xqj1sx4"><div class="css-uwraif e1xqj1sx3"><img alt="glow up seri 3 nttants sophie nic dolli samah xavi craig ellt jack ryley alex" tle="glow up seri 3 nttants Sophie Nic Dolli Samah Xavi Craig Ellt Jack Ryley Alex" loadg="lazy" width="3000" height="2000" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-0 exi4f7p0" /><div class="css-swqnqv e1xqj1sx2"><figptn class="css-1am3yn9 enfs9c50"><span class="css-ugzt81 e6iqd1">BBC</span></figptn></div></div></div><p data-no-id="13" class="css-aeyldl et3p2gv0"><strong>Related: <a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="Stacey Dooley's Glow Up announc s seri 2 wner" class="body-lk css-nu68ka et3p2gv0">Stacey Dooley's <em>Glow Up</em> announc s seri 2 wner</a></strong></p><p data-no-id="14" class="css-aeyldl et3p2gv0">It's so rare to see this much posive change one show. Usually, drips and drabs, a gay person here, a disabled person there. It's very rare that the majory of the nttants on a realy TV show are om margalised muni.</p><p data-no-id="15" class="css-aeyldl et3p2gv0">By showg such a wi range of people, <em>Glow Up</em> sets an example and rais the bar for what other realy petns should be like. This level of diversy shouldn't be the exceptn, should be the norm.</p><p data-no-id="16" class="css-aeyldl et3p2gv0"><strong><em>Glow Up</em> seri 3 is available on BBC iPlayer and airs on Tuday nights on BBC One.</strong></p><style data-emotn="css iawkp2">{borr:0;borr-bottom:0.1875rem solid black;marg:1.875rem 0;clear:both;}</style><hr data-no-id="17" class="css-iawkp2 et3p2gv0" /><p data-no-id="18" class="css-aeyldl et3p2gv0"><strong>Digal Spy's digal magaze is back! 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lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);-ms-flex-preferred-size:lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);flex-basis:lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);-webk-box-flex:0;-webk-flex-grow:0;-ms-flex-posive:0;flex-grow:0;-webk-flex-shrk:0;-ms-flex-negative:0;flex-shrk:0;}@media(max-width: 61.25rem){{display:none;}}</style><div class="no-prt css-6b9rfj ewisyje1"><div><style data-emotn="css 1tuodqg">{width:330px;paddg-left:30px;}</style><div id="ad-article-rail-flt-wrapper" class="vertil-ad css-1tuodqg eqm02p30"><style data-emotn="css w0cuw4">{display:block;posn:-webk-sticky;posn:sticky;top:5rem;}@media(max-width: 61.25rem){{display:none;}}</style><div class="vertilAdSticky css-w0cuw4 eqm02p32"><style data-emotn="css 9fasmy">{m-height:523px;top:5rem;}@media(max-width: 61.25rem){{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;-webk-box-pack:jtify;-webk-jtify-ntent:space-between;jtify-ntent:space-between;}}@media(m-width: 48rem){{m-height:138px;}}@media(max-width: 61.25rem){{ntent:"";display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;borr-bottom:th solid #E8E8E8;}}</style><div class="standard-article-vertil-ad css-9fasmy eqm02p31"><style data-emotn="css 14b96eg">{m-width:18.75rem;text-align:center;}</style><div id="gpt-ad-vertil-top" class="ad-ntaer css-14b96eg e1hka4w80"></div></div></div></div></div></div></div><div data-teractive="WatchNext-1" class="css-0 e10xr3vp6"><style data-emotn="css 1pqv15d">{marg-bottom:1.875rem;marg-top:1.875rem;paddg:0 0.938rem;}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}</style><div data-embed="watch-next" class="css-1pqv15d e10xr3vp5"><style data-emotn="css eq56">{text-align:left;marg:0 to;max-width:60rem;}</style><div class="css-eq56 e10xr3vp4"><style data-emotn="css 1sowyjy">{marg-bottom:1.25rem;}</style><div class="css-1sowyjy e10xr3vp3"><style data-emotn="css 20x16f">{font-fay:Montserrat,Helveti,Arial,Sans-serif;font-weight:900;marg:0rem;paddg:0.9375rem 0;}@media(max-width: 64rem){{font-size:2.125rem;le-height:1.2;}}@media(m-width: 64rem){{font-size:2.87501rem;le-height:1.2;}}</style><h6 class="css-20x16f e10xr3vp2"><span aria-hidn="te" class="css-0 eagam8p0"></span><span class="css-0 e10xr3vp1">Watch Next</span><span aria-hidn="te" class="css-0 eagam8p1"></span></h6><style data-emotn="css 18x500i">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:block;font-fay:Montserrat,Helveti,Arial,Sans-serif;font-weight:normal;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;marg:0rem;m-height:to;}@media(max-width: 48rem){{font-size:1.625rem;le-height:1.3;}}@media(m-width: 48rem){{font-size:1.75rem;le-height:1.3;}}@media(m-width: 64rem){{font-size:1.875rem;le-height:1.3;}}</style><h6 class="css-18x500i e10xr3vp0"> </h6></div><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1yu8e3d">{marg-bottom:0.9375rem;width:100%;height:100%;} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1yu8e3d e1ou1fny0"><style data-emotn="css 1uds6oo">{height:100%;width:100%;posn:relative;}</style><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css 1iiivv4">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;top:50%;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 48rem){{height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}</style><button aria-label="Play Vio" class="css-1iiivv4 e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in

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