12 Gayatri mantra chantg l (and s surprisg benefs) – Wave Medatn

Contents:

• GAYATRI MANTRA: MEANG, BENEFS AND HOW TO CHANT
• THE GAYATRI MANTRA FOR ENLIGHTENMENT
• GAYATRI MANTRA BENEFS & SIGNIFINCE
• THE GAYATRI MANTRA
• GAYATRI MANTRA – MEANG, SIGNIFINCE AND BENEFS
• GAYATRI MANTRA – IT’S IMPORTANCE & POWER
• THE MIRACULOUS EFFECT OF GAYATRI MANTRA
• 12 GAYATRI MANTRA CHANTG L (AND S SURPRISG BENEFS)
• 10 AMAZG BENEFS OF GAYATRI MANTRA CHANTG
• DISVER THE POWER OF GAYATRI MANTRA
• GAYATRI MANTRA – DAILY PRAYER, LIFELONG MIRACLE
• GAYATRI MANTRA MEANG: BENEFS AND RUL OF CHANTG
• COMPARISON OF EFFECT OF GAYATRI MANTRA AND POEM CHANTG ON DIG LETTER SUBSTUTN TASKBALARAM PRADHAN AND SEEMA GODSE DERLEBALARAM PRADHANDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY BALARAM PRADHANSEEMA GODSE DERLEDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY SEEMA GODSE DERLEAUTHOR RMATN COPYRIGHT AND LICENSE RMATN PMC DISCLAIMERDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAADDRS FOR RRPONNCE: DR. BALARAM PRADHAN, EKNATH BHAVAN, 19 GAVIPURAM CIRCLE, BANGALORE - 560 019, INDIA. E-MAIL: MOC.LIAMFFIR@MARALABNAHDARPCOPYRIGHT : © ANCIENT SCIENCE OF LIFETHIS IS AN OPEN-ACCS ARTICLE DISTRIBUTED UNR THE TERMS OF THE CREATIVE COMMONS ATTRIBUTN-NONMERCIAL-SHARE ALIKE 3.0 UNPORTED, WHICH PERMS UNRTRICTED E, DISTRIBUTN, AND REPRODUCTN ANY MEDIUM, PROVID THE ORIGAL WORK IS PROPERLY CED.ABSTRACTCONTEXT:ATTENTN IS ONE OF THE PONENTS TO ENHANCE AMIC EXCELLENCE. TRADNAL TECHNIQU WERE CLUD INDIAN SCHOOLS TO VELOP MENTAL FACULTI WH A VIEW TO ADD VALUE TO THE LATTER.AIM:THE AIM WAS TO EVALUATE THE EFFECTS OF GAYATRI MANTRA (GM) CHANTG ON ATTENTN AS MEASURED BY DIG-LETTER SUBSTUTN TASK (DLST).SETTGS AND DIGN:SCHOOL SETTG AND SELF AS NTROL STUDY SIGN.MATERIALS AND METHODS:SUBJECTS NSISTED OF 60 SCHOOL STUNTS CLUD (BOYS = 30 AND GIRLS = 30) THE AGE RANGE OF 12-14 YEARS, WHO WERE TRAED FOR CHANTG GM FOR 5 DAYS. THEY WERE ASSSED ON DLST IMMEDIATELY BEFORE AND AFTER TWO SSNS (I) GM CHANTG (10 M) AND (II) POEM LE (PL) CHANTG WH AN EQUAL DURATN (10 M). FIFTY PERCENT OF PARTICIPANTS PERFORMED GM CHANTG AND REMAG ON THE PL RECATN ON DAY 6. THE ORRS OF THE SSNS WERE REVERSED ON DAY 7.STATISTIL ANALYSIS USED:REPEATED MEASURE ANALYSIS OF VARIANCE WH BONFERRONI ADJTMENT ED.RULTS:BOTH SSNS SHOWED SIGNIFINT IMPROVEMENT THE TOTAL AND SRE OF DLST. THE MAGNU OF SRE IMPROVEMENT WAS GREATER AFTER GM (21.67%) PARED TO PL (4.85%). FEMALE GROUP HAD FOUND BETTER PERFORMANCE FOLLOWG GM PARED TO PL CHANTG.CONCLNS:BOTH GM AND PL LED TO IMPROVEMENT PERFORMANCE, AS ASSSED BY DLST. BUT THE FLUENCE OF GM HAD SIGNIFINTLY HIGHER THAN PL SRE OF FEMALE GROUP.KEY WORDS: ATTENTN, GAYATRI MANTRA, MANTRA, RECATNINTRODUCTIONŚABDA KALPADMAM F MANTRA AS “MANTABOHA MANANéYACYA (MNTBAEH MNNIYCY),” MEANG REPETN OF A SYLLABLE.[1] MANTRAS ORIGATED THE VEDIC TRADN OF INDIA AND AN SENTIAL PART OF THE ANCIENT INDIAN TRADNAL LIFE. THE GAYATRI MANTRA (GM) HAS BEEN MENTNED THE RIG VEDA. THE GM WAS REVEALED TO THE SAGE VISHWAMRA. IT IS ALSO LLED SAVṛ MANTRA SCE NCERNS THE Y SAVṛ (SUN).[2] ACRDG TO THE INDIAN TRADN, GM IATED TO A STUNT BEFORE STARTG HIS/HER FORMAL TN. IT IS SAID THAT CHANTG GM WILL BRG THE IMPROVEMENT THE DHī śAKTI (THE POWER OF TELLECT).[3]SCIENTIFIC VTIGATN ALSO FOUND THAT YOGA MANTRA (SUTRAS OF SCRIPTUR) AND RELIG CHANTG (PRAYERS) HAD POSIVE FLUENCE ON MANY PHYSLOGIL AND PSYCHOLOGIL FUNCTNS OF THE BODY. FOR EXAMPLE, DURG BOTH PRAYERS AND MANTRAS, THERE WAS AN CREASE THE SYNCHRONICY OF RDVASCULAR RHYTHMS WHEN THEY WERE RECED 6 TIM A MUTE. THERE WAS ALSO AN CREASE BAROFLEX SENSIVY. THE FDGS SUGGTED THAT THE RECATN OF THE ROSARY AND CERTA YOGA MANTRAS, AT SPECIFIC EQUENCI, DUCE FAVORABLE PSYCHOLOGIL AND PHYSLOGIL EFFECTS.[4] THE SIGNIFINCE OF RECATN OF “OM” TWELVE EXPERIENCED MEDATORS FOUND SUBTLE CHANG MENTAL STATE DITED BY RCTN THE SK RISTANCE.[5] THE DIFFERENT TYP OF MEDATN JAPANE BUDDHISM SHOWED DIFFERENT BRA REGNAL ACTIVATN. THE RECATN OF BUDDHA NAME (NENBUTSU) ACTIVATED THE PREONTAL RTEX, AND THE BUDDHIST SUTRA ACTIVATED THE LEFT DORSOLATERAL PREONTAL RTEX AND RIGHT PARIETAL RTEX.[6]IN A MATCH PAIRED NTROL STUDY G CHANTG VEDIC HYMNS SHOWED IMPROVEMENT STAED ATTENTN TEENAGED SCHOOL STUNTS OF RINTIAL SETUP OF SIAR AMBIENCE.[7] HENCE, THE PRENT STUDY HAS BEEN SIGNED TO EVALUATE THE EFFECT OF CHANTG GM ON ATTENTN SCHOOL STUNTS.MATERIALS AND METHODSPARTICIPANTSSIXTY HEALTHY SCHOOL STUNTS (30 BOYS AND 30 GIRLS) THE AGE GROUP OF 12-14 YEARS (MEAN AGE: 13 ± 0.83 YEARS) WERE RECED FOR THE STUDY OM AN ENGLISH MEDIUM SCHOOL NASIK, MAHARASHTRA. APPROVAL OF THE SCHOOL THORI AND NSENT OF THE PARENTS WERE OBTAED BEFORE NDUCTG THE STUDY.DIGN OF THE STUDYALL THE STUNTS WERE TRAED GM AND PL CHANTG FOR 5 DAYS BEFORE THE STARTG OF THE STUDY AND WERE ASSSED G DIG-LETTER SUBSTUTN TASK (DLST) (EXPLAED THE NEXT PARAGRAPH) BEFORE AND IMMEDIATELY AFTER GM AND PL CHANTG. THE STUNTS WERE DIVID RANDOMLY TO TWO GROUPS AND EACH GROUP PARTICIPATED BOTH THE GM AND PL CHANTG. ALL THE STUNTS WERE ASSSED FOR BOTH (1) GM CHANTG AND (2) PL CHANTG. FOUR RERDGS WERE MA ON NSECUTIVE DAYS FOR EACH PARTICIPANT. THIS WAS A CROSSOVER STUDY SIGN.ASSSMENTDLST NSISTED OF A WORKSHEET, WHICH HAS 8 ROWS AND 12 LUMNS AND RANDOMLY ARRANGED DIGS ROWS AND LUMNS. THE STUNTS ARE ASKED TO SUBSTUTE AS MANY TARGET DIGS AS POSSIBLE THE SPECIFIED TIME OF 90 S. THE LETTER SUBSTUTN MAY BE UNRTAKEN A HORIZONTAL, VERTIL, OR A RANDOMIZED MANNER BY SELECTG A PARTICULAR DIG. THE TOTAL NUMBER OF SUBSTUTNS AND WRONG SUBSTUTNS ARE SRED. THE SRE WAS OBTAED BY DUCTG WRONG SUBSTUTNS OM THE TOTAL SUBSTUTNS ATTEMPTED.[8]STCTURE OF SSNSIN ORR TO AVOID ANY POSSIBLE LEARNG EFFECT, THE PARTICIPANTS WERE DIVID TO TWO SSNS RANDOMLY. THEY WERE ASKED TO S FORTABLY ON THE FLOOR CROSS LEGGED WH EY CLOSED. FIFTY PERCENT OF PARTICIPANTS WERE ASKED TO CHANT GM LOUDLY FOR 10 M AND REMAG PARTICIPANTS DID PL CHANTG ON DAY 6. THE ORR OF THE SSNS WAS REVERSED ON DAY 7.INTERVENTNGAYATRI MANTRA THE STUNTS WERE ASKED TO CHANT GM ABOUT 10 M. DURG CHANTG, THE EY WERE CLOSED. THE SUBJECTS FOLLOWED THE TRADNAL PROCRE OF CHANTG LOUDLY FOR S BT EFFECT TO VOKE THE NATE POWER OF EFFULGENCE AND TELLECT.OM BHūRBḥUVAH SVAḥ TATSAVURVAREṇYAM BHARGOVASYA DHīMAHI DHIYOH YONAḥ PRADAYāT ǀǀPOEM LE CHANTGIN NTROL SSN, THE SAME SUBJECTS WERE SEATED A RELAXED POSTURE WH OPEN EY. THE DURATN OF BOTH THE SSNS WAS EQUAL.IKK TIKK HI KA ANANDI ANANDA GA.DATA EXTRACTNTHE TOTAL NUMBER OF SUBSTUTNS ATTEMPTED AND THE NUMBER OF WRONG SUBSTUTNS WERE UNTED. THEN SRE WAS OBTAED BY DUCTG THE LATTER OM THE FORMER.[8] THE ANSWER SHEETS WERE D AND SRG WAS DONE BY THE REARCHER WHO WAS NOT VOLVED THE STUDY. IT WAS CROSS CHECKED BY ANOTHER REARCHER. THEN ENTRI WERE MA PUTER AND CHECKED.DATA ANALYSISTHE RAW DATA OBTAED FOR EACH SUBJECT EACH RERDG SSN WERE TABULATED SEPARATELY. THE STATISTIL ANALYSIS WAS DONE G SPSS.THE GROUP MEAN AND STANDARD VIATN WERE LCULATED. REPEATED MEASUR ANALYSIS OF VARIANCE (RMANOVA) WERE PERFORMED WH TWO “WH SUBJECTS” FACTORS, THAT IS, FACTOR 1: SSNS: GM CHANTG AND PL CHANTG AND FACTOR 2: STAT; “PRE” AND “POST.” THE RMANOVA WAS RRIED OUT FOR EACH VARIABLE SEPARATELY. SUBSEQUENTLY, POST HOC TTS WH BONFERRONI ADJTMENT WERE PERFORMED TO PARE THE DATA OF THE “POST” PERDS WH THOSE OF THE RPECTIVE “PRE” PERD AND ALSO THE DIFFERENT STAT WERE PARED BETWEEN SSNS.RESULTSTHERE WERE SIGNIFINT DIFFERENC BETWEEN SSNS (GM VS. PL) (I) TOTAL SRE F (1, 59) = 4.697, P = 0.034 (II) WRONG SRE F (1, 59) = 0.26, P = 0.873 (III) NET SRE F (1, 59) = 7.28, P < 0.001. THERE WERE SIGNIFINT DIFFERENC BETWEEN STAT (PRE VS. POST) (I) TOTAL SRE F (1, 59) = 63.9, P < 0.001]; (II) WRONG SRE F (1, 59) = 6.54, P = 0.013] (III) NET SRE F (1, 59) = 83.26, P < 0.001. THERE WAS SIGNIFINT TERACTN BETWEEN SSNS AND STAT (I) TOTAL SRE F (1, 59) = 23.51, P < 0.001; (II) WRONG SRE F (1, 59) = 4.47, P = 0.034] (III) NET SRE F (1, 59) = 27.85, P < 0.001. POST HOC TT WH BONFERRONI ADJTMENT SHOWED A SIGNIFINTLY CREASE (I) TOTAL SRE (P < 0.001) AND (III) SRE (P = 0.001) IMMEDIATELY AFTER BOTH GM AND PL PARED WH THEIR RPECTIVE PRR. THERE WAS A SIGNIFINT CREASED WRONG SRE (P = 0.001) GM ALONE. THE GROUP AVERAGE VALU ± STANDARD VIATN ARE GIVEN TABLE 1.TABLE 1TOTAL, WRONG, AND SRE FOR DLST PRE- AND POST-GM CHANTG AND PL CHANTG SSNS; VALU ARE GROUP MEAN±SDOPEN A SEPARATE WDOWGENR SUBGROUP ANALYSISMALE GROUP SHOWED SIGNIFINT CREAS TOTAL PL (P < 0.01); GM (P < 0.001)], WRONG PL (P < 0.05); GM (P < 0.001), AND PL (P < 0.01); GM (P < 0.001) SRE BOTH THE SSNS, THAT IS, PL AND GM.FEMALE GROUPS HAD SIGNIFINT IMPROVEMENT THE GM SSNS ALONE TOTAL (P < 0.001), WRONG (P < 0.05), AND (P < 0.001) SRE. ALSO, GM SSNS HAD SIGNIFINTLY PERFORMED BETTER PARISON TO THE PL SSN TOTAL AND SR. THIS DIT THAT GM HAD POSIVE IMPACT ON FEMALE.DISCUSSIONTHERE WAS A SIGNIFINT IMPROVEMENT SRE BOTH GM AND PL SSNS. BUT FURTHER ANALYSIS SHOWED THAT GM SIGNIFINTLY PERFORMED BETTER THAN PL SSN FEMALE. PREV TWO GROUPS RANDOMIZED WA-LISTED NTROL STUDY SHOWED IMPROVEMENTS DLST WHEN GM RECED G TWO DIFFERENT METHODS, THAT IS, EKASWAR AND DWISWARA WHICH WAS ALIGNED WH OUR PRENT STUDY.[9]THE ATTENTN PROCS VOLVE WORK OF BRA REGNS SUCH AS THE PREONTAL AND TEMPORAL (CLUDG THE PARAHIPPOMPAL GYS) RTIC, ADDN TO THE ANTERR CGULATE GYS.[10] DURG A SELECTIVE ATTENTN TASK, CREASED ACTIVATN WAS FOUND SEVERAL AREAS OF THE DORSOLATERAL PREONTAL RTEX, ANTERR CGULATE ADDN TO PARIETAL AREAS.[11] A FEELG OF RONATG EFFECT DURG DIBLE “OM” CHANTG FOUND SIGNIFINT ACTIVATN WAS SEEN BILATERALLY DURG “OM” CHANTG PARISON TO THE RTG BRA STATE BILATERAL ORBOONTAL, ANTERR CGULATE, PARAHIPPOMPAL GYRI, THALAMI, AND HIPPOMPI. THE RIGHT AMYGDALA TOO MONSTRATED SIGNIFINT ACTIVATN. NO SIGNIFINT ACTIVATN WAS OBSERVED DURG “OM” CHANTG. IN NTRAST, NEHER ACTIVATN NOR ACTIVATN OCCURRED THE BRA REGNS DURG THE PARATIVE TASK – NAMELY THE “SSSS” PRONUNCIATN NDN.[12] THE PRAYER OF THE NAMO AMIDA BUTSU (NEMBUTSU) ACTIVAT THE MEDIAL ONTAL GYS, WHICH IS MALY RELATED TO MENTAL NCENTRATN AND VISUOSPATIAL ATTENTN, SIAR TO THE AREAS ACTIVATED BY MEDATN. THE TASK OF RECG THE SUTRA (BUDDHIST SCRIPTUR) ACTIVAT THE LEFT LATERAL MIDDLE ONTAL GYS, THE RIGHT ANGULAR GYS, AND THE RIGHT SUPRAMARGAL GYS, WHICH ARE RELATED TO VISUOSPATIAL ATTENTN ALSO VOLVED THE AREA ACTIVATED BY MEDATN.[6] ALL THE STUDI DITE THAT RECATN OF GM MAY PLAY A ROLE IMPROVG THE ATTENTN POTENTIAL.THE PRENT STUDY, ALTHOUGH PRELIMARY NATURE, SHOWS THAT RECATN OF GM IMPROV ATTENTN. THE LIMATNS OF THE STUDY, HOWEVER, ARE: (1) ONLY THE IMMEDIATE EFFECTS OF MANTRA CHANTG WERE STUDIED AND (2) THE PARTICIPANTS BELONGED TO A SGLE RELIG GROUP. THE STRENGTHS OF THE STUDY AS PER OUR KNOWLEDGE GO, THIS IS THE FIRST STUDY ON SELF AS NTROL TRIAL ON IMMEDIATE EFFECT OF GM ON TASK PERFORMANCE AMONG SCHOOL CHILDREN G SIMPLE PAPER PENCIL TT, THAT IS, DLST. MANTRA RECATN MAY BE IMPLEMENTED SCHOOL SETTG WHICH N HELP TO RAISE THE AMIC ABILY OF THE STUNTS ALONG WH THEIR ALL ROUND VELOPMENT. FUTURE STUDY MAY CLU DIFFERENT AGE GROUPS OF STUNTS FOR A LONGER DURATN (MORE THAN 1 WEEK), DIFFERENT LEVELS OF ATTENTN, ASSSMENT METHODS TO CHECK PHYSLOGIL CHANG. THIS N BE REPEATED IRRPECTIVE OF RELIGNS.ACKNOWLEDGMENTWE THANK FOR THE SUPPORT GIVEN BY THE SCHOOL THORY FOR NDUCTG THE STUDY.FOOTNOTSOURCE OF SUPPORT: NIL. CONFLICT OF INTERT: NONE CLARED.REFERENCES1. SYARARAJA D, RADHAKANTA BAHADDUR. CALCUTTA: SAHYA BHAVAN; 1813. ŚABDAKALPADMA. MADHRIYA GHAT; P. 611. [GOOGLE SCHOLAR]2. HARSHANANDA S. 3RD ED. CHENNAI: RAMKRISHNA MATH; 2010. UPANAYANA, SANDHYA VANDANA AND GAYATRI MANTRA JAPA. [GOOGLE SCHOLAR]3. BHATTA KV. 4TH ED. SOUTH CANARA: KAANJE PRAKASHAN; 2004. SHRI GAYATRI MANTRA RAHASYA. [GOOGLE SCHOLAR]4. BERNARDI L, SLEIGHT P, BANDELLI G, CENCETTI S, FATTORI L, WDOWCZYC-SZULC J, ET AL. EFFECT OF ROSARY PRAYER AND YOGA MANTRAS ON TONOMIC RDVASCULAR RHYTHMS: COMPARATIVE STUDY. BMJ. 2001;323:1446–9. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]5. TELL S, NAGARATHNA R, NAGENDRA HR. AUTONOMIC CHANG WHILE MENTALLY REPEATG TWO SYLLABL: ONE MEANGFUL AND THE OTHER NTRAL. INDIAN J PHYSL PHARMAL. 1998;42:57–63. [PUBMED] [GOOGLE SCHOLAR]6. SHIMOMURA T, FUJIKI M, AKIYOSHI J, YOSHIDA T, TABATA M, KABASAWA H, ET AL. FUNCTNAL BRA MAPPG DURG RECATN OF BUDDHIST SCRIPTUR AND REPETN OF THE NAMU AMIDA BUTSU: A STUDY EXPERIENCED JAPANE MONKS. TURK NROSURG. 2008;18:134–41. [PUBMED] [GOOGLE SCHOLAR]7. SRIPAD G, NAGENDRA HR, BHATTA R, VIVEKANANDA S, SAMSTHANA YA, BHAWAN E, ET AL. EFFECT OF VEDIC CHANTG ON MEMORY AND STAED ATTENTN. INDIAN J TRAD KNOWL. 2006;5:177–80. [GOOGLE SCHOLAR]8. NATU MV, AGARWAL AK. TTG OF STIMULANT EFFECTS OF FFEE ON THE PSYCHOMOTOR PERFORMANCE: AN EXERCISE CLIL PHARMALOGY. INDIAN J PHARMACHOL. 1997;29:11–4. [GOOGLE SCHOLAR]9. SHTHA S, MANJUNATH NK, BHATTA R. KARNATAKA: 2009. CHANG HIGHER BRA FUNCTNS FOLLOWG RECATN OF GAYATRI MANTRA. M. SC DISSERTATN SWAMI VIVEKANANDA YOGA ANHANDHAN SAMSTHANA, BANGALU. [GOOGLE SCHOLAR]10. FILBEY FM, RSELL T, MORRIS RG, MURRAY RM, MCDONALD C. FUNCTNAL MAGIC RONANCE IMAGG (FMRI) OF ATTENTN PROCS PRUMED OBLIGATE RRIERS OF SCHIZOPHRENIA: PRELIMARY FDGS. ANN GEN PSYCHIATRY. 2008;7:18. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]11. WEISS EM, SIENTOPF C, GOLASZEWSKI S, MOTTAGHY FM, HOFER A, KREMSER C, ET AL. BRA ACTIVATN PATTERNS DURG A SELECTIVE ATTENTN TT-A FUNCTNAL MRI STUDY HEALTHY VOLUNTEERS AND UNMEDITED PATIENTS DURG AN ACUTE EPISO OF SCHIZOPHRENIA. PSYCHIATRY R. 2007;154:31–40. [PUBMED] [GOOGLE SCHOLAR]12. KALYANI BG, VENKATASUBRAMANIAN G, ARASAPPA R, RAO NP, KALMADY SV, BEHERE RV, ET AL. NROHEMODYNAMIC RRELAT OF ‘OM’ CHANTG: A PILOT FUNCTNAL MAGIC RONANCE IMAGG STUDY. INT J YOGA. 2011;4:3–6. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]ANC SCI LIFE. 2012 OCT-DEC; 32(2): 89–92. » COMMENTARY 2012 OCT-DEC; 32(2): 89–92. DOI: 10.4103/0257-7941.118540COMMENTARY
• HOW CHANTG GAYATRI MANTRA CAN BENEF YOUR BRA

GAYATRI MANTRA: MEANG, BENEFS AND HOW TO CHANT

If you are a fan of mantra chantg, then is worth explorg this verse more tail to learn s meang, benefs, and is the Gayatri Mantra? Medatg on this spirual light purifi the heart chakra and opens up to receive higher vibratns of love, wisdom, and Gayatri mantraThe Gayatri has 24 syllabl, and is listed below wh phoic pronunciatn brackets:Om bhuh, bhuvah, swaha (Aumm Bhoor Bhoo-va Su-va-ha)Tat savur varenyam (Tat Sa-vee-toor Var-ayn-yam)Bhargo vasya dhimahi (Bar-go Day-vas-ya Dhee-ma-hee)Dhiyo yo nah prachodayat (Dhee-yo Yo Nah Pra-cho-da-yaat)The meang of the Gayatri MantraA general translatn of the mantra is:O Dive mother, may your pure dive light illumate all realms (physil, mental and spirual) of our beg. The mantra, nsired the sence of all mantras, is personified as the rplennt Gayatri, the power behd the sun and the mother of the universe.

As we chant her mantra, we tune to the equenci of universal light and brg down to the earth plane (bhuh) and mantra is personified by the godss Gayatri Devi, who is the btower of knowledge and is referred to as “the mother of the Vedas. History of the Gayatri mantraHow the universal mantra me to be chanted here on earth is a rich story of anger, envy, lt, and fivens. Each time Vishwamra believed he was nearg succs, however, he failed another tt of Vishwatmra at last regnized his shortgs and begged Vashista’s fivens, he experienced spontaneo Samadhi and the gods gifted him wh the words of the Gayatri.

THE GAYATRI MANTRA FOR ENLIGHTENMENT

His tale teach that enlightenment is possible for anyone who practic wh ditn, and the Gayatri is remend as a practice sued to people om all walks of life.

Benefs of chantg the GayatriIt’s said that by regularly chantg the Gayatri mantra, you accumulate spirual light, and that you will not only raise your own vibratory level but also the levels of those around you your fay and iends, your circle of acquatanc, the entire global sound of the Gayatri mantra brgs back to our own te nature, which is pure nscns self. The ancient texts claim that chantg the Gayatri 10 tim per day remov the bad karma this lifetime, and chantg 108 tim daily will dissolve the karma om prev to chant the Gayatri mantraAlthough n be chanted at any time of the day, is advisable to chant the mantra both early the morng and at night before sleepg.

When recg the Gayatri Mantra, visualize the sun’s light as enters your heart, radiatg outward to bls the are the ne steps to chantg the Gayatri mantra:S fortably a quiet place where there is ltle your ey and take a few slow ep on your breath as enters and leav your the mantra out loud while focg on your the send time wh a whisper while ntug to foc on your the third time silently your head.

GAYATRI MANTRA BENEFS & SIGNIFINCE

Gayatri mantra viosYou may fd helpful to listen to one or more Gayatri mantra vios to learn the proper pronunciatn, nce, and melody of this powerful mantra. The Gayatri is dited to the aspect of the sun jt before sunrise so that all the potential energy emanatg om the entire smos is ntaed wh Gayatri. It is said that medatn wh the Gayatri Mantra burns away all the layers of impuri verg the md, accumulated through untls births, and btows upon you the visn of supreme ancient texts state that medatn wh the Gayatri Mantra velops wh you the feelg of nstantly livg the dive state of pure nscns.

When your heart is pletely open to the Gayatri, all the actns you perform the world will be transformed to highly noble actns dited to the dive. From the Gayatri Mantra emerged knowledge of the transcenntal nature of the smic beg (Pusha) givg you the entire meang of the Vedas.

THE GAYATRI MANTRA

Gayatri’s Physil FormThe mantra is personified as the godss Gayatri Devi, ually picted as havg five heads and 10 arms, wh a swan as her vehicle. Gayatri is nsired a form of Parvati, the wife of Shiva and, some texts, as a form of Saraswati makg her the send wife of Brahma, the creator. It is said that she n even be seen by those who have mystic visn, and she is the btower of all knowledge to those who worship her her godss form, Gayatri is known as the “Mother of the Vedas”, the sence of the Upanishadic wisdom of enlightenment and the mother of the universe.

It is said that worship of other forms of the mother godss whout the Gayatri is like worshippg other mothers and fettg your Gayatri Mantra is also known as the Savri Mantra, dited to Savr, the sun y, who reprents the source, spiratn and life-givg force of the Stcture of the Gayatri MantraBhuh, Bhuvah, and Suvah are also referred to as the three worlds: earth, heaven, and ner space or existence (bhur); nscns (bhuvah); and bliss (swaha). The Gayatri self ntas 24 seed syllabl:Tat savur varenyam; Bhargo vasya dheemahi; Dhiyo yonah of wisdom, knowledge, and the entire Vedas are ncealed the 24 seed syllabl. One who has experienced the dive nscns of the 24 seed syllabl has nothg else left to hear, read, learn, or enjoy this external are 70 ln supreme mantras ntaed wh the Gayatri Mantra.

The Gayatri Mantra self then merg the great ocean of Omkara, the sound of “OM”, returng you to the silence of your te Value of Chantg the GayatriChantg the Gayatri Mantra velops nada, a regular vibratn the channels of the subtle body, openg the var spirual centers of your body. Chantg the 24 seed syllabl the Gayatri Mantra generat a wondro jhankar, a pulsatg rgg so that a powerful energy flows om the chakras of the subtle body.

GAYATRI MANTRA – MEANG, SIGNIFINCE AND BENEFS

This endows you wh Yoga Shakti, the energy of unn wh the Gayatri is bt chanted silently or a soft, sweet voice wh a tranquil md. Astrologilly, the Gayatri protects her children om the negative fluenc of the rays of the ne plas, removg fear and helpg you to succsfully plete any task.

By medatg on the Gayatri Mantra, you will gradually realize that the whole universe is the radiance of mother dive, wnsed as the embodiment of your own soul. This is why Gayatri is hailed as the mother of all the Gayatri MantraThe followg is the standard versn of the Gayatri Mantra, which is the one most monly ed, along wh a phoic pronunciatn.

GAYATRI MANTRA – IT’S IMPORTANCE & POWER

OmBhur Bhuvah SuvahaBhoor Bhoo-va Su-va-haTat Savur VarenyamTat Sa-vee-toor Var-ayn-yamBargo Devasya DhimahiBar-go Day-vas-ya Dhee-ma-heeDhiyo Yo Nah PrachodayatDhee-yo Yo Nah Pra-cho-da-yaatRather than give a direct translatn of the Gayatri Mantra, which is often nfg to try to unrstand, here are several different meangs attributed to .

I medate upon the Supreme Energy, Gayatri Devi, who has the supreme qualy of playg the creatn of all the worlds, and who duc noble thoughts the hearts of, creator of the universe. May that light enlighten Gayatri Mantra wh Kriyas (Actns)The followg is a longer versn of the Gayatri, which activat all seven Lokhas or plan of existence and specifilly asks for the blsg of enlightenment. Open your hand wh the palm facg BHUHTouch the thumb to the base of the rg fgerOM BHUVAH Touch the thumb to the base of the ltle fgerOM SVAHATouch the thumb to the middle of the ltle fgerOM MAHAHTouch the thumb to the tip of the ltle fgerOM JANAHTouch the thumb to the tip of the rg fgerOM TAPAHTouch the thumb to the tip of the middle fgerOM SATYAMTouch the thumb to the tip of the x fgerOM TATSAVITUR VARENYAMTouch the thumb to the middle of the x fgerBHARGO DEVASYA DHIMAHITouch the thumb to the base of the x fgerDHIYO YO NAH PRACODAYATTouch the thumb to the base of the middle fgerOM APO JYOTIRTouch the first three fgers to the right eyeRASO’MRTAMTouch the first three fgers to the left eyeBRAHMA BHUR BHUVAH SVAR OMTouch the first three fgers to the third eyeRepeatg the Gayatri MantraIf you n fortably wake up and medate durg brahma muhurta, between 3:30-4:30 a.

If you n only practice one day each week, Friday is the most is bt to perform a simple pranayama, the expansn of val breath, such as alternative nostril breathg, five tim before begng the repetn of the Gayatri Mantra. While chantg the Gayatri Mantra, try to pse slightly at the end of each le and at the end of each repetn, rather than shg through . When practicg the Gayatri Mantra, is remend to always repeat at least three tim, although you n repeat the Mantra as many tim as is fortable.

THE MIRACULOUS EFFECT OF GAYATRI MANTRA

I do three of the longer versn wh the Kriyas and then 27 (a quarter mala) of the shorter versn, whout general, when g the Kriyas, is remend to repeat the mantra three tim g the Kriyas and then ntue repeatg eher the long or short versn of the Gayatri at least 10 more tim whout Kriyas.

If ’s fortable, when recg the Gayatri, effortlsly visualize the sun’s rays streamg forth to the world, enterg your heart, then streamg out om your heart’s center, sendg blsgs to the Gayatri is a life-enhancg prayer.

12 GAYATRI MANTRA CHANTG L (AND S SURPRISG BENEFS)

The ancient texts say that repeatg the mantra 10 tim daily remov the ss of this life, 100 tim daily remov the ss of your prev life, and 1000 tim daily remov the ss of three yugas (numerable liv) medatg wh the Gayatri Mantra, you will tap to the dive state of pure nscns and on the path to self-mastery wh Deepak Chopra and Roger Gabriel our Primordial Sound Medatn Onle Course. Gayatri is the one who glis through the three stat of nscns joyfully, playfully, effortlsly and lightly, as though were a song. The Gayatri mantra affects all the three stat of nscns, jagt (wakg), shupt (ep sleep), swapna (dream) and the three layers of existence adhyatmik, adidhaivik and adibhtik.

The Gayatri Shakti is the energy field which is a culmatn of three energi: Tejas (radiance), Yashas (victory) and Varchas (brilliance).

It is believed that by chantg the Gayatri mantra and firmly tablishg the md, if you rry on your life and do the work that is ordaed for you, your life will be full of happs.

10 AMAZG BENEFS OF GAYATRI MANTRA CHANTG

It has s orig the Sanskr phrase Gayantam Triyate i, and refers to that mantra which rcu the chanter om all adverse suatns that may lead to mortaly.

Godss Gayatri is also lled "Veda-Mata" or the Mother of the Vedas - Rig, Yajur, Saam and Atharva - bee is the very basis of the Vedas.

DISVER THE POWER OF GAYATRI MANTRA

Gayatri Mantra is also known as Savri Mantra, which addrsed the Immanent and Transcennt Dive “Sava, ” meang that om which all this is born. It is a belief that chantg Gayatri Mantra firmly tablish the md, and if people rry on his-her life and do the work that is sted, our life will be full of joy and happs. A great sage, Vishwamra, son of Kg Gida, was given the Gayatri mantra by the Supreme Beg himself, as a reward for his ep penance and medatn.

The Hamburg Universy, Germany, iated rearch to the efficy of the Gayatri Mantra, both on the mental & physil plane of CREATION…., the Gayatri Mantra was broadsted daily for 15 mut over Rad Paramaribo, Suram. Chantg of Gayatri Mantra, signifintly slow down a person’s breathg, which synchroniz and regularize the heart beats, helpg the chanter stayg healthy by keepg his heart healthy. Rig Veda, Yajur Veda, and Atharva Veda nta hundreds of Gayatri mantras themselv sce they all are voted to AGNI, meang Surya, The lifele of that perd.

GAYATRI MANTRA – DAILY PRAYER, LIFELONG MIRACLE

Gayatri mantra is ially chanted three tim a day, viz early morng, mid-afternoon and the eveng, ( known as Three Sandhyays) As this mantra is directly associated wh the Sun, the timgs of chantg are directly related to the movement of Sun. The most important aspect the chantg of the Gayatri Mantra is s pronunciatn bee this mantra is the “Beej Mantra” Sanskr, and each word rri a very ep and powerful meang to self.

A famo verse about Gayatri Mantra says, “Gayan Trayate Iti Gayatri” meang Gayatri mantra is the one that protects those who chant . The mantra also has five fac like Gayatri Mata reprented by the set of words 1) Om 2) Bur Bhuva Suvaha 3) Tat Savur Varenyam 4) Bhargo Devasya Dhimahi 5) Dhiyo Yonah Prachodayaat. Seated a lot flower, Gayatri holds her ten hands boon givg pose, protective pose, noose, goad, whip, cup, skull, mace, nch (shankha) and discs (chakra).

GAYATRI MANTRA MEANG: BENEFS AND RUL OF CHANTG

If you wish to chant s durg specific tim, the bt tim to chant Gayatri mantra are dawn, noon and dk rrpondg to the three posns of sun namely lower sky the east (morng), mid sky (noon) and lower sky the eveng (dk). Improv ncentratn: Another great benef of the Gayatri mantra is that, you n velop your ncentratn and memory power to a great extent. Gayatri Mantra ntribut to one’s spirual matury and helps the dividual ascend the ladr of spirual progrs through enlightenment.

COMPARISON OF EFFECT OF GAYATRI MANTRA AND POEM CHANTG ON DIG LETTER SUBSTUTN TASKBALARAM PRADHAN AND SEEMA GODSE DERLEBALARAM PRADHANDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY BALARAM PRADHANSEEMA GODSE DERLEDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY SEEMA GODSE DERLEAUTHOR RMATN COPYRIGHT AND LICENSE RMATN PMC DISCLAIMERDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAADDRS FOR RRPONNCE: DR. BALARAM PRADHAN, EKNATH BHAVAN, 19 GAVIPURAM CIRCLE, BANGALORE - 560 019, INDIA. E-MAIL: MOC.LIAMFFIR@MARALABNAHDARPCOPYRIGHT : © ANCIENT SCIENCE OF LIFETHIS IS AN OPEN-ACCS ARTICLE DISTRIBUTED UNR THE TERMS OF THE CREATIVE COMMONS ATTRIBUTN-NONMERCIAL-SHARE ALIKE 3.0 UNPORTED, WHICH PERMS UNRTRICTED E, DISTRIBUTN, AND REPRODUCTN ANY MEDIUM, PROVID THE ORIGAL WORK IS PROPERLY CED.ABSTRACTCONTEXT:ATTENTN IS ONE OF THE PONENTS TO ENHANCE AMIC EXCELLENCE. TRADNAL TECHNIQU WERE CLUD INDIAN SCHOOLS TO VELOP MENTAL FACULTI WH A VIEW TO ADD VALUE TO THE LATTER.AIM:THE AIM WAS TO EVALUATE THE EFFECTS OF GAYATRI MANTRA (GM) CHANTG ON ATTENTN AS MEASURED BY DIG-LETTER SUBSTUTN TASK (DLST).SETTGS AND DIGN:SCHOOL SETTG AND SELF AS NTROL STUDY SIGN.MATERIALS AND METHODS:SUBJECTS NSISTED OF 60 SCHOOL STUNTS CLUD (BOYS = 30 AND GIRLS = 30) THE AGE RANGE OF 12-14 YEARS, WHO WERE TRAED FOR CHANTG GM FOR 5 DAYS. THEY WERE ASSSED ON DLST IMMEDIATELY BEFORE AND AFTER TWO SSNS (I) GM CHANTG (10 M) AND (II) POEM LE (PL) CHANTG WH AN EQUAL DURATN (10 M). FIFTY PERCENT OF PARTICIPANTS PERFORMED GM CHANTG AND REMAG ON THE PL RECATN ON DAY 6. THE ORRS OF THE SSNS WERE REVERSED ON DAY 7.STATISTIL ANALYSIS USED:REPEATED MEASURE ANALYSIS OF VARIANCE WH BONFERRONI ADJTMENT ED.RULTS:BOTH SSNS SHOWED SIGNIFINT IMPROVEMENT THE TOTAL AND SRE OF DLST. THE MAGNU OF SRE IMPROVEMENT WAS GREATER AFTER GM (21.67%) PARED TO PL (4.85%). FEMALE GROUP HAD FOUND BETTER PERFORMANCE FOLLOWG GM PARED TO PL CHANTG.CONCLNS:BOTH GM AND PL LED TO IMPROVEMENT PERFORMANCE, AS ASSSED BY DLST. BUT THE FLUENCE OF GM HAD SIGNIFINTLY HIGHER THAN PL SRE OF FEMALE GROUP.KEY WORDS: ATTENTN, GAYATRI MANTRA, MANTRA, RECATNINTRODUCTIONŚABDA KALPADMAM F MANTRA AS “MANTABOHA MANANéYACYA (MNTBAEH MNNIYCY),” MEANG REPETN OF A SYLLABLE.[1] MANTRAS ORIGATED THE VEDIC TRADN OF INDIA AND AN SENTIAL PART OF THE ANCIENT INDIAN TRADNAL LIFE. THE GAYATRI MANTRA (GM) HAS BEEN MENTNED THE RIG VEDA. THE GM WAS REVEALED TO THE SAGE VISHWAMRA. IT IS ALSO LLED SAVṛ MANTRA SCE NCERNS THE Y SAVṛ (SUN).[2] ACRDG TO THE INDIAN TRADN, GM IATED TO A STUNT BEFORE STARTG HIS/HER FORMAL TN. IT IS SAID THAT CHANTG GM WILL BRG THE IMPROVEMENT THE DHī śAKTI (THE POWER OF TELLECT).[3]SCIENTIFIC VTIGATN ALSO FOUND THAT YOGA MANTRA (SUTRAS OF SCRIPTUR) AND RELIG CHANTG (PRAYERS) HAD POSIVE FLUENCE ON MANY PHYSLOGIL AND PSYCHOLOGIL FUNCTNS OF THE BODY. FOR EXAMPLE, DURG BOTH PRAYERS AND MANTRAS, THERE WAS AN CREASE THE SYNCHRONICY OF RDVASCULAR RHYTHMS WHEN THEY WERE RECED 6 TIM A MUTE. THERE WAS ALSO AN CREASE BAROFLEX SENSIVY. THE FDGS SUGGTED THAT THE RECATN OF THE ROSARY AND CERTA YOGA MANTRAS, AT SPECIFIC EQUENCI, DUCE FAVORABLE PSYCHOLOGIL AND PHYSLOGIL EFFECTS.[4] THE SIGNIFINCE OF RECATN OF “OM” TWELVE EXPERIENCED MEDATORS FOUND SUBTLE CHANG MENTAL STATE DITED BY RCTN THE SK RISTANCE.[5] THE DIFFERENT TYP OF MEDATN JAPANE BUDDHISM SHOWED DIFFERENT BRA REGNAL ACTIVATN. THE RECATN OF BUDDHA NAME (NENBUTSU) ACTIVATED THE PREONTAL RTEX, AND THE BUDDHIST SUTRA ACTIVATED THE LEFT DORSOLATERAL PREONTAL RTEX AND RIGHT PARIETAL RTEX.[6]IN A MATCH PAIRED NTROL STUDY G CHANTG VEDIC HYMNS SHOWED IMPROVEMENT STAED ATTENTN TEENAGED SCHOOL STUNTS OF RINTIAL SETUP OF SIAR AMBIENCE.[7] HENCE, THE PRENT STUDY HAS BEEN SIGNED TO EVALUATE THE EFFECT OF CHANTG GM ON ATTENTN SCHOOL STUNTS.MATERIALS AND METHODSPARTICIPANTSSIXTY HEALTHY SCHOOL STUNTS (30 BOYS AND 30 GIRLS) THE AGE GROUP OF 12-14 YEARS (MEAN AGE: 13 ± 0.83 YEARS) WERE RECED FOR THE STUDY OM AN ENGLISH MEDIUM SCHOOL NASIK, MAHARASHTRA. APPROVAL OF THE SCHOOL THORI AND NSENT OF THE PARENTS WERE OBTAED BEFORE NDUCTG THE STUDY.DIGN OF THE STUDYALL THE STUNTS WERE TRAED GM AND PL CHANTG FOR 5 DAYS BEFORE THE STARTG OF THE STUDY AND WERE ASSSED G DIG-LETTER SUBSTUTN TASK (DLST) (EXPLAED THE NEXT PARAGRAPH) BEFORE AND IMMEDIATELY AFTER GM AND PL CHANTG. THE STUNTS WERE DIVID RANDOMLY TO TWO GROUPS AND EACH GROUP PARTICIPATED BOTH THE GM AND PL CHANTG. ALL THE STUNTS WERE ASSSED FOR BOTH (1) GM CHANTG AND (2) PL CHANTG. FOUR RERDGS WERE MA ON NSECUTIVE DAYS FOR EACH PARTICIPANT. THIS WAS A CROSSOVER STUDY SIGN.ASSSMENTDLST NSISTED OF A WORKSHEET, WHICH HAS 8 ROWS AND 12 LUMNS AND RANDOMLY ARRANGED DIGS ROWS AND LUMNS. THE STUNTS ARE ASKED TO SUBSTUTE AS MANY TARGET DIGS AS POSSIBLE THE SPECIFIED TIME OF 90 S. THE LETTER SUBSTUTN MAY BE UNRTAKEN A HORIZONTAL, VERTIL, OR A RANDOMIZED MANNER BY SELECTG A PARTICULAR DIG. THE TOTAL NUMBER OF SUBSTUTNS AND WRONG SUBSTUTNS ARE SRED. THE SRE WAS OBTAED BY DUCTG WRONG SUBSTUTNS OM THE TOTAL SUBSTUTNS ATTEMPTED.[8]STCTURE OF SSNSIN ORR TO AVOID ANY POSSIBLE LEARNG EFFECT, THE PARTICIPANTS WERE DIVID TO TWO SSNS RANDOMLY. THEY WERE ASKED TO S FORTABLY ON THE FLOOR CROSS LEGGED WH EY CLOSED. FIFTY PERCENT OF PARTICIPANTS WERE ASKED TO CHANT GM LOUDLY FOR 10 M AND REMAG PARTICIPANTS DID PL CHANTG ON DAY 6. THE ORR OF THE SSNS WAS REVERSED ON DAY 7.INTERVENTNGAYATRI MANTRA THE STUNTS WERE ASKED TO CHANT GM ABOUT 10 M. DURG CHANTG, THE EY WERE CLOSED. THE SUBJECTS FOLLOWED THE TRADNAL PROCRE OF CHANTG LOUDLY FOR S BT EFFECT TO VOKE THE NATE POWER OF EFFULGENCE AND TELLECT.OM BHūRBḥUVAH SVAḥ TATSAVURVAREṇYAM BHARGOVASYA DHīMAHI DHIYOH YONAḥ PRADAYāT ǀǀPOEM LE CHANTGIN NTROL SSN, THE SAME SUBJECTS WERE SEATED A RELAXED POSTURE WH OPEN EY. THE DURATN OF BOTH THE SSNS WAS EQUAL.IKK TIKK HI KA ANANDI ANANDA GA.DATA EXTRACTNTHE TOTAL NUMBER OF SUBSTUTNS ATTEMPTED AND THE NUMBER OF WRONG SUBSTUTNS WERE UNTED. THEN SRE WAS OBTAED BY DUCTG THE LATTER OM THE FORMER.[8] THE ANSWER SHEETS WERE D AND SRG WAS DONE BY THE REARCHER WHO WAS NOT VOLVED THE STUDY. IT WAS CROSS CHECKED BY ANOTHER REARCHER. THEN ENTRI WERE MA PUTER AND CHECKED.DATA ANALYSISTHE RAW DATA OBTAED FOR EACH SUBJECT EACH RERDG SSN WERE TABULATED SEPARATELY. THE STATISTIL ANALYSIS WAS DONE G SPSS.THE GROUP MEAN AND STANDARD VIATN WERE LCULATED. REPEATED MEASUR ANALYSIS OF VARIANCE (RMANOVA) WERE PERFORMED WH TWO “WH SUBJECTS” FACTORS, THAT IS, FACTOR 1: SSNS: GM CHANTG AND PL CHANTG AND FACTOR 2: STAT; “PRE” AND “POST.” THE RMANOVA WAS RRIED OUT FOR EACH VARIABLE SEPARATELY. SUBSEQUENTLY, POST HOC TTS WH BONFERRONI ADJTMENT WERE PERFORMED TO PARE THE DATA OF THE “POST” PERDS WH THOSE OF THE RPECTIVE “PRE” PERD AND ALSO THE DIFFERENT STAT WERE PARED BETWEEN SSNS.RESULTSTHERE WERE SIGNIFINT DIFFERENC BETWEEN SSNS (GM VS. PL) (I) TOTAL SRE F (1, 59) = 4.697, P = 0.034 (II) WRONG SRE F (1, 59) = 0.26, P = 0.873 (III) NET SRE F (1, 59) = 7.28, P < 0.001. THERE WERE SIGNIFINT DIFFERENC BETWEEN STAT (PRE VS. POST) (I) TOTAL SRE F (1, 59) = 63.9, P < 0.001]; (II) WRONG SRE F (1, 59) = 6.54, P = 0.013] (III) NET SRE F (1, 59) = 83.26, P < 0.001. THERE WAS SIGNIFINT TERACTN BETWEEN SSNS AND STAT (I) TOTAL SRE F (1, 59) = 23.51, P < 0.001; (II) WRONG SRE F (1, 59) = 4.47, P = 0.034] (III) NET SRE F (1, 59) = 27.85, P < 0.001. POST HOC TT WH BONFERRONI ADJTMENT SHOWED A SIGNIFINTLY CREASE (I) TOTAL SRE (P < 0.001) AND (III) SRE (P = 0.001) IMMEDIATELY AFTER BOTH GM AND PL PARED WH THEIR RPECTIVE PRR. THERE WAS A SIGNIFINT CREASED WRONG SRE (P = 0.001) GM ALONE. THE GROUP AVERAGE VALU ± STANDARD VIATN ARE GIVEN TABLE 1.TABLE 1TOTAL, WRONG, AND SRE FOR DLST PRE- AND POST-GM CHANTG AND PL CHANTG SSNS; VALU ARE GROUP MEAN±SDOPEN A SEPARATE WDOWGENR SUBGROUP ANALYSISMALE GROUP SHOWED SIGNIFINT CREAS TOTAL PL (P < 0.01); GM (P < 0.001)], WRONG PL (P < 0.05); GM (P < 0.001), AND PL (P < 0.01); GM (P < 0.001) SRE BOTH THE SSNS, THAT IS, PL AND GM.FEMALE GROUPS HAD SIGNIFINT IMPROVEMENT THE GM SSNS ALONE TOTAL (P < 0.001), WRONG (P < 0.05), AND (P < 0.001) SRE. ALSO, GM SSNS HAD SIGNIFINTLY PERFORMED BETTER PARISON TO THE PL SSN TOTAL AND SR. THIS DIT THAT GM HAD POSIVE IMPACT ON FEMALE.DISCUSSIONTHERE WAS A SIGNIFINT IMPROVEMENT SRE BOTH GM AND PL SSNS. BUT FURTHER ANALYSIS SHOWED THAT GM SIGNIFINTLY PERFORMED BETTER THAN PL SSN FEMALE. PREV TWO GROUPS RANDOMIZED WA-LISTED NTROL STUDY SHOWED IMPROVEMENTS DLST WHEN GM RECED G TWO DIFFERENT METHODS, THAT IS, EKASWAR AND DWISWARA WHICH WAS ALIGNED WH OUR PRENT STUDY.[9]THE ATTENTN PROCS VOLVE WORK OF BRA REGNS SUCH AS THE PREONTAL AND TEMPORAL (CLUDG THE PARAHIPPOMPAL GYS) RTIC, ADDN TO THE ANTERR CGULATE GYS.[10] DURG A SELECTIVE ATTENTN TASK, CREASED ACTIVATN WAS FOUND SEVERAL AREAS OF THE DORSOLATERAL PREONTAL RTEX, ANTERR CGULATE ADDN TO PARIETAL AREAS.[11] A FEELG OF RONATG EFFECT DURG DIBLE “OM” CHANTG FOUND SIGNIFINT ACTIVATN WAS SEEN BILATERALLY DURG “OM” CHANTG PARISON TO THE RTG BRA STATE BILATERAL ORBOONTAL, ANTERR CGULATE, PARAHIPPOMPAL GYRI, THALAMI, AND HIPPOMPI. THE RIGHT AMYGDALA TOO MONSTRATED SIGNIFINT ACTIVATN. NO SIGNIFINT ACTIVATN WAS OBSERVED DURG “OM” CHANTG. IN NTRAST, NEHER ACTIVATN NOR ACTIVATN OCCURRED THE BRA REGNS DURG THE PARATIVE TASK – NAMELY THE “SSSS” PRONUNCIATN NDN.[12] THE PRAYER OF THE NAMO AMIDA BUTSU (NEMBUTSU) ACTIVAT THE MEDIAL ONTAL GYS, WHICH IS MALY RELATED TO MENTAL NCENTRATN AND VISUOSPATIAL ATTENTN, SIAR TO THE AREAS ACTIVATED BY MEDATN. THE TASK OF RECG THE SUTRA (BUDDHIST SCRIPTUR) ACTIVAT THE LEFT LATERAL MIDDLE ONTAL GYS, THE RIGHT ANGULAR GYS, AND THE RIGHT SUPRAMARGAL GYS, WHICH ARE RELATED TO VISUOSPATIAL ATTENTN ALSO VOLVED THE AREA ACTIVATED BY MEDATN.[6] ALL THE STUDI DITE THAT RECATN OF GM MAY PLAY A ROLE IMPROVG THE ATTENTN POTENTIAL.THE PRENT STUDY, ALTHOUGH PRELIMARY NATURE, SHOWS THAT RECATN OF GM IMPROV ATTENTN. THE LIMATNS OF THE STUDY, HOWEVER, ARE: (1) ONLY THE IMMEDIATE EFFECTS OF MANTRA CHANTG WERE STUDIED AND (2) THE PARTICIPANTS BELONGED TO A SGLE RELIG GROUP. THE STRENGTHS OF THE STUDY AS PER OUR KNOWLEDGE GO, THIS IS THE FIRST STUDY ON SELF AS NTROL TRIAL ON IMMEDIATE EFFECT OF GM ON TASK PERFORMANCE AMONG SCHOOL CHILDREN G SIMPLE PAPER PENCIL TT, THAT IS, DLST. MANTRA RECATN MAY BE IMPLEMENTED SCHOOL SETTG WHICH N HELP TO RAISE THE AMIC ABILY OF THE STUNTS ALONG WH THEIR ALL ROUND VELOPMENT. FUTURE STUDY MAY CLU DIFFERENT AGE GROUPS OF STUNTS FOR A LONGER DURATN (MORE THAN 1 WEEK), DIFFERENT LEVELS OF ATTENTN, ASSSMENT METHODS TO CHECK PHYSLOGIL CHANG. THIS N BE REPEATED IRRPECTIVE OF RELIGNS.ACKNOWLEDGMENTWE THANK FOR THE SUPPORT GIVEN BY THE SCHOOL THORY FOR NDUCTG THE STUDY.FOOTNOTSOURCE OF SUPPORT: NIL. CONFLICT OF INTERT: NONE CLARED.REFERENCES1. SYARARAJA D, RADHAKANTA BAHADDUR. CALCUTTA: SAHYA BHAVAN; 1813. ŚABDAKALPADMA. MADHRIYA GHAT; P. 611. [GOOGLE SCHOLAR]2. HARSHANANDA S. 3RD ED. CHENNAI: RAMKRISHNA MATH; 2010. UPANAYANA, SANDHYA VANDANA AND GAYATRI MANTRA JAPA. [GOOGLE SCHOLAR]3. BHATTA KV. 4TH ED. SOUTH CANARA: KAANJE PRAKASHAN; 2004. SHRI GAYATRI MANTRA RAHASYA. [GOOGLE SCHOLAR]4. BERNARDI L, SLEIGHT P, BANDELLI G, CENCETTI S, FATTORI L, WDOWCZYC-SZULC J, ET AL. EFFECT OF ROSARY PRAYER AND YOGA MANTRAS ON TONOMIC RDVASCULAR RHYTHMS: COMPARATIVE STUDY. BMJ. 2001;323:1446–9. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]5. TELL S, NAGARATHNA R, NAGENDRA HR. AUTONOMIC CHANG WHILE MENTALLY REPEATG TWO SYLLABL: ONE MEANGFUL AND THE OTHER NTRAL. INDIAN J PHYSL PHARMAL. 1998;42:57–63. [PUBMED] [GOOGLE SCHOLAR]6. SHIMOMURA T, FUJIKI M, AKIYOSHI J, YOSHIDA T, TABATA M, KABASAWA H, ET AL. FUNCTNAL BRA MAPPG DURG RECATN OF BUDDHIST SCRIPTUR AND REPETN OF THE NAMU AMIDA BUTSU: A STUDY EXPERIENCED JAPANE MONKS. TURK NROSURG. 2008;18:134–41. [PUBMED] [GOOGLE SCHOLAR]7. SRIPAD G, NAGENDRA HR, BHATTA R, VIVEKANANDA S, SAMSTHANA YA, BHAWAN E, ET AL. EFFECT OF VEDIC CHANTG ON MEMORY AND STAED ATTENTN. INDIAN J TRAD KNOWL. 2006;5:177–80. [GOOGLE SCHOLAR]8. NATU MV, AGARWAL AK. TTG OF STIMULANT EFFECTS OF FFEE ON THE PSYCHOMOTOR PERFORMANCE: AN EXERCISE CLIL PHARMALOGY. INDIAN J PHARMACHOL. 1997;29:11–4. [GOOGLE SCHOLAR]9. SHTHA S, MANJUNATH NK, BHATTA R. KARNATAKA: 2009. CHANG HIGHER BRA FUNCTNS FOLLOWG RECATN OF GAYATRI MANTRA. M. SC DISSERTATN SWAMI VIVEKANANDA YOGA ANHANDHAN SAMSTHANA, BANGALU. [GOOGLE SCHOLAR]10. FILBEY FM, RSELL T, MORRIS RG, MURRAY RM, MCDONALD C. FUNCTNAL MAGIC RONANCE IMAGG (FMRI) OF ATTENTN PROCS PRUMED OBLIGATE RRIERS OF SCHIZOPHRENIA: PRELIMARY FDGS. ANN GEN PSYCHIATRY. 2008;7:18. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]11. WEISS EM, SIENTOPF C, GOLASZEWSKI S, MOTTAGHY FM, HOFER A, KREMSER C, ET AL. BRA ACTIVATN PATTERNS DURG A SELECTIVE ATTENTN TT-A FUNCTNAL MRI STUDY HEALTHY VOLUNTEERS AND UNMEDITED PATIENTS DURG AN ACUTE EPISO OF SCHIZOPHRENIA. PSYCHIATRY R. 2007;154:31–40. [PUBMED] [GOOGLE SCHOLAR]12. KALYANI BG, VENKATASUBRAMANIAN G, ARASAPPA R, RAO NP, KALMADY SV, BEHERE RV, ET AL. NROHEMODYNAMIC RRELAT OF ‘OM’ CHANTG: A PILOT FUNCTNAL MAGIC RONANCE IMAGG STUDY. INT J YOGA. 2011;4:3–6. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]ANC SCI LIFE. 2012 OCT-DEC; 32(2): 89–92. » COMMENTARY 2012 OCT-DEC; 32(2): 89–92. DOI: 10.4103/0257-7941.118540COMMENTARY

All all, is important to unrstand that the Gayatri mantra is a te reflectn of spirualy, and is sure to help an dividual achievg everlastg peace and fulfilment.

HOW CHANTG GAYATRI MANTRA CAN BENEF YOUR BRA

The enclosed article explas the meang of the Gayatri Mantra, s scientific mers, and the universal applitn of s meang and benefs to all people irrpective of ste, creed, natnaly or relign. "A person n proceed rapidly on the path of spirual growth and self realizatn through the votn of Godss Gayatri the Supreme creative energy of the Dive. The effects of scere and steadfast Gayatri Sadhana are swift and miraculo purifyg, harmonizg and steadyg the md and th tablishg unshakable ner peace and a sense of joyo lm even the face of grave trials and tribulatns the outer life of the votee.

It is my personal experience and firm belief that those who worship Gayatri will never be lackg spirual enlightenment and worldly happs. The 24 letters of the Gayatri Mantra have been signed such a way that the mere chantg of this Mantra activat subtle energi the subtle nerv (Naadis) of the tongue, throat, bra centre and palate. The Naadis (subtle nerv) of the mouth transport the impuls of Gayatri Mantra chantg, to the var Chakras of the body thereby creatg an unterpted flow of dive energy.