Le Gayi Le Gayi - Karan Nawani Mp3 Song Download 320Kbps | PaglaSongs

le gayi youtube

Le Gayi Lyrics- Get Hs Of Madhuri Dix Le Gayi song Lyrics Hdi. Check out Le Gayi song lyrics English and listen to Le Gayi song sung by Asha Bhosle on

Contents:

LE GAYI LYRICS

* le gayi youtube *

Ladki_kI pak gaye jungle me mangle karte huye - vio Dailymotn. Haye mera dil churake le gaya.

LE GAYI LYRICS

Le Gayi Lyrics- Get Dil To Pagal Hai Le Gayi song Lyrics Hdi. Check out Le Gayi song lyrics English and listen to Le Gayi song sung by Asha Bhosle on * le gayi youtube *

Haye mera dil churake le gayi. GaanaHdi SongsLe Gayi SongLe Gayi LyricsLyricsMujhko Hui Na Khabar. Le Gayi Le Gayi.

LE GAYI LE GAYI SONG DOWNLOAD

Le Gayi Le Gayi Mp3 Song Download 320Kbps by Karan Nawani - Latt Cover Songs 2020 Mp3 Download pagalworld Mujhko Hui Na Khabar Mic By R3ZR and Lyrics By Anand Bakshi. * le gayi youtube *

Dil Le Gayi. Dil Le Gayi Le Gayi.

LAHOREGU RANDHAWA & VEEPRODUCED BYVEESEP. 17, 20171 VIEWER2 CONTRIBUTORSLAHORE LYRICS[CHOS]O, LAGDI LAHORE DI AAJIS HISAAB NA HANSDI AAO, LAGDI PUNJAB DI AAJIS HISAAB NA TAKKDI AAO, LAGDI LAHORE DI AAJIS HISAAB NA HANSDI AAKUDI DA PATA KAROKEH PD DI AAKEH SHEHAR DI AALAGDI LAHORE DI AAJIS HISAAB NA HANSDI AAO, LAGDI PUNJAB DI AAJIS HISAAB NA TAKKDI AA[VERSE 1]DILLI DA NAKHRAYA, STYLE OHDA WAKHRAYABOMBAY DI GARMI WANG, NATURE OHDA ATHRAYALONDON TON AAYI LAGDI AA, JIS HISAAB NA CHALDI AALONDON TON AAYI LAGDI AA, JIS HISAAB NA CHALDI AA[PRE-CHOS]KUDI DA PATA KAROKEH PD DI AAKEH SHEHAR DI AAYOU MIGHT ALSO LIKE[CHOS]O, LAGDI PUNJAB DI AAO, LAGDI LAHORE DI AAO, LAGDI LAHORE DI AAO, LAGDI PUNJAB[VERSE 2]CHA MERA LE GAYI AA, DIL VICH BEH GAYI AABULLIYAN TE CHUPP OHDI, SAB KUJH KEH GAYI AACHA MERA LE GAYI AA, DIL VICH BEH GAYI AABULLIYAN TE CHUPP OHDI, SAB KUJH KEH GAYI AAANKHIYAN NAAN GOLI MAAR DI AAANDRON PYAR VI KARDI AAANKHIYAN NAAN GOLI MAAR DI AAANDRON PYAR VI KARDI AA[PRE-CHOS]KUDI DA PATA KAROKEH PD DI AAKEH SHEHAR DI AA[CHOS]O, LAGDI PUNJAB DI AAO, LAGDI LAHORE DI AAO, LAGDI LAHORE DI AAO, LAGDI PUNJABO, LAGDI LAHORE DI AAJIS HISAAB NA HANSDI AAO, LAGDI PUNJAB DI AAJIS HISAAB NA TAKKDI AAO, LAGDI LAHORE DI AAJIS HISAAB NA HANSDI AA[PRE-CHOS]KUDI DA PATA KAROKEH PD DI AAKEH SHEHAR DI AA[OUTRO]O, LAGDI LAHORE DI AAO,LAGDI PUNJAB DI AAEMBEDCANCELHOW TO FORMAT LYRICS:TYPE OUT ALL LYRICS, EVEN REPEATG SONG PARTS LIKE THE CHOSLYRICS SHOULD BE BROKEN DOWN TO DIVIDUAL LUSE SECTN HEARS ABOVE DIFFERENT SONG PARTS LIKE [VERSE], [CHOS], ETC.USE ALICS (<I>LYRIC</I>) AND BOLD (<B>LYRIC</B>) TO DISTGUISH BETWEEN DIFFERENT VOLISTS THE SAME SONG PARTIF YOU DON’T UNRSTAND A LYRIC, E [?]TO LEARN MORE, CHECK OUT OUR TRANSCRIPTN GUI OR VIS OUR TRANSCRIBERS FOMABOUT

Listen to Padosan Le Gayi Re (Kangasiyo) song by Dhirja Rauroh now on JSaavn. Download Rajasthani songs or listen onle ee, only on JSaavn. * le gayi youtube *

Le Gayi Le Gayi He He. Kab Pyaar Ki Pehli Nazar HaiSong ArtistsAbout Le Gayi SongReleased onMay 10, 2013Duratn05:41LanguageHdi© YRF Mic. Le gayi le gayi, dil le gayi le gayi.

PADOSAN LE GAYI RE (KANGASIYO)

Asha Bhosle (आशा भोंसले) सैया ले गयी जिया (Saiyan Le Gayi Jiya) lyrics: Saiya le gayi jiya teri pehli nazar / Saiya le gayi jiya teri pehli naz... * le gayi youtube *

HomeSpecial Mp3 SongsCover SongsLe Gayi Le Gayi Song. Le Gayi Le Gayi Song Download. Le Gayi Le Gayi Mp3 Song Download om Cover Songs (2020) Mujhko Hui Na Khabar Album, Le Gayi Le Gayi Song Sung by Karan Nawani, This Latt Song Mic posed By R3ZR and Lyrics wrten by Anand Bakshi, Download all Le Gayi Le Gayi mp3 songs 128Kbps, 192Kbps and 320Kbps - HD High Qualy Aud Mic.

& Shreya GhosalNew Viral Songs Eshay Mp3 SongGucci DassyReels Songs Zdagi Is Tarah Se Lagne Lagi Mp3 SongSonu Nigam, Anuradha PdwalNew Viral Songs Hola Como Tale Tale Vu Mp3 SongSofia ReyNew Viral Songs Emi Lo Kan Mp3 SongQdotNew Viral Songs Bahut Aayi Gayi Yaa Mp3 SongJub Ntiyal New Viral Songs Kaveri Se Milne Mp3, Swagat Rathod & Pooja TiwariNew Viral Songs Dil Chnda Tenu Milna Mp3 SongGee GillNew Instagram Reels Kehndi Hun Khe Rehna Mp3 SongJan, NawabReels Songs Thendral Vandhu Ennai Thodum Mp3 SongMano, K. Nanda, Bhanji, 18 year age, Gori, 5’4” Height, 34, 28, & 34 didi ki shadi tab ho gayi thi jab ma 12 saal ka tha.

Mujhe khilati thi r mujhe nahlati bhi ye tab ki hai jab mai pichle saal Rakhi par didi ke ghar gaya tha. Boli achha hua am tum aa gaye.

PADOSAN LE GAYI RE

Tumhare jiju bhi tour par gaye hai. Fir Rakhi kiya fir ghumne nikal gaya. Ma paas ke hi theatre me movie khne chala gaya.

30 baj gaye. Baki logo ke sone ki taiyari kar rahi thi r lagbhag sabhi so bhi gaye. Kuch halka fulka khane ke liye – Aise hi lo na tumhare jiju r ma aise hi lete – To fir tum change kar ke aao dono sath hi didi bathroom me chali gayi r ma pag banana laga.

Ma ey khta hi rah gaya. Ma ab jyada moti ho gayi – Lek fir bhi gadrayi jism ki baat hi kuch r ek pag khatam kiya.

LE GAYI LE GAYI LYRICS (MUJHKO HUI NA KHABAR) - DIL TO PAGAL HAI

Mera lund khada ho gaya tha jise didi ne gilas niche rakhte waqt kh liya. Usne mere kha lund ko kh kar bola bhabhi ki yaad aa gayi kya.

DOWNLOAD TU CHA GAYI HAI MUJHPE AASMAN KI TARAH MOVIE NAME

Didi puri wet ho gayi thi. Unke nippl nile ho gaye the. Fir ham 69 posn me aa gaye.

*BEAR-MAGAZINE.COM* LE GAYI YOUTUBE

LargeChevron</tle><g clip-path="url(#clip0)"><path d="M0.878063 2.70837L5.00158 6.95743L9.13961 2.70837L9.3574 2.84693L5.00158 7.32691L0.645752 2.84693L0.878063 2.70837Z" stroke="#1E1E1E"></path></g><fs><clipPath id="clip0"><rect width="10" height="10" fill="whe"></rect></clipPath></fs></svg></span></button><ul directn="down" role="menu" aria-labelledby="assistive-label-navigatn-dropdown" class="NavigatnDropdownListWrapper-hCCdPp errcdR"><li role="none" class="NavigatnDropdownListItem-fOdiCf fEcOYZ"><a href=" role="menuem" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavigatnDropdownLk-wQNwA iUEiRd blFsVL doZbxg cxfUYn">Stati Uni</a></li><li role="none" class="NavigatnDropdownListItem-fOdiCf fEcOYZ"><a href=" role="menuem" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavigatnDropdownLk-wQNwA iUEiRd blFsVL doZbxg cxfUYn">Spagna</a></li><li role="none" class="NavigatnDropdownListItem-fOdiCf fEcOYZ"><a href=" role="menuem" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavigatnDropdownLk-wQNwA iUEiRd blFsVL doZbxg cxfUYn">Francia</a></li></ul></div></div><ul class="StyledLks-bkxWZx cuOHeg"><li class="ListItem-iHMRee jyyOdc"><a class="external-lk BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM Lk-dfiVDD iUEiRd blFsVL doZbxg eRMbKW" data-event-click="{"element":"ExternalLk","outgogURL":" "}" href=" " rel="nofollow noopener" target="_blank">Vany Fair App</a></li><li class="ListItem-iHMRee jyyOdc"><a class="external-lk BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM Lk-dfiVDD iUEiRd blFsVL doZbxg eRMbKW" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Abbonamenti</a></li><li class="ListItem-iHMRee jyyOdc"><a class="external-lk BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM Lk-dfiVDD iUEiRd blFsVL doZbxg eRMbKW" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Newsletter</a></li><li class="ListItem-iHMRee cCfZGW"><div class="NavCTADivir-jytwxr bRnsXK"></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--nav-rollover" role="prentatn"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--nav-rollover"></div><div class="journey-un"></div></div></li></ul><button class="BaseButton-bLlsy ButtonWrapper-xCepQ cijERt ldlLMS button button--utily SeHearButton-gchALn UtilyNavigatnButton-kqCyIh htpLDH" data-event-click="{"element":"Button"}" data-ttid="Button" role="button" type="button"><span class="ButtonLabel-cjAuJN bBWXSg button__label">Apri il menu di navigazne</span><div class="ButtonInWrapper-gFdzAL bPDyTT button__in-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-menu" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><tle>Menu</tle><path d="M8 10h16v2H8v-2zm0 5h16v2H8v-2zm0 5h16v2H8v-2z" fill-le="evenodd"></path></svg></div></button></nav></div></div></div><div><div data-ttid="ScrollgNavigatn" class="NavWrapper-ifJrDf NMoTr"><nav aria-label="Primary" class="NavListWrapper-dyFqHh jHGSzK"><ul class="NavList-jfGeFC jzCnxQ"><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/people" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>People</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/show" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Show</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/news" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>News</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/bety-bensere" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Bety & Health</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/fashn" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Fashn</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/liftyle" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Liftyle</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/cibo-viaggi" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Food & Travel</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/next" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Next</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/vio" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Vio</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/podsts" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Podst</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/scelti-per-te" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Vany Scelti Per Te</span></a></li><li class="NavListItem-eSvUmn bXmBwc"><a tabx="0" role="lk" href="/tag/event/vany-stori" data-ttid="ScrollgNavigatnLk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM NavLk-pAjkY iUEiRd blFsVL doZbxg jyKUwf"><span>Vany Fair Stori</span></a></li></ul></nav></div></div></div><div class="modal-ntaer"></div><div role="dialog" aria-modal="te" aria-label="Overlay Navigatn" class="SeHearStickyWrapper-kjoINF OverlayNavigatnWrapper-kDSKXC gjrizr cPRFFj"><div class="SeHearTop-jnQMLO OverlayNavigatnTop-cmCnhm cUTNVq kAxUfU"><div class="BaseWrap-sc-gjQpdd SeHearLogo-bRa-DPO OverlayNavigatnLogo-ciZBhS iUEiRd jQYkHW iPNGtH"><a href="/" aria-label="Vany Fair Italia"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Vany Fair Italia" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="/verso/static/vany-fair-ternatnal/assets/" srcSet="" siz="100vw"/></picture></span></a></div><div class="SeHearUtily-EuaN OverlayNavigatnUtily-dyuKYB dFaslA hrrSDJ"><button class="BaseButton-bLlsy ButtonWrapper-xCepQ cijERt ldlLMS button button--utily SeHearButton-gchALn OverlayNavigatnButton-laBaVj htpLDH" data-event-click="{"element":"Button"}" data-ttid="Button" type="button"><span class="ButtonLabel-cjAuJN bBWXSg button__label">Close Navigatn Menu</span><div class="ButtonInWrapper-gFdzAL bPDyTT button__in-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-close" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><path d="M16 14.586l6.364-6.364 1.414 1.414L17.414 16l6.364 6.364-1.414 1.414L16 17.414l-6.364 6.364-1.414-1.414L14.586 16 8.222 9.636l1.414-1.414z" fill-le="nonzero"></path></svg></div></button></div></div><div tabx="0" class="OverlayNavigatnBottom-erllG gkOte"><nav aria-label="Primary"><ul class="OverlayNavigatnUtilyLks-jcmSIO OverlayNavigatnPrimaryLks-ikmmxq fZRyha eJjgVF"><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/people" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">People</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/show" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Show</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/news" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">News</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/bety-bensere" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Bety & Health</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/fashn" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Fashn</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/liftyle" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Liftyle</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/cibo-viaggi" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Food & Travel</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/next" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Next</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/vio" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Vio</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/podsts" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Podst</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/scelti-per-te" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Vany Scelti Per Te</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG huEflB"><a href="/tag/event/vany-stori" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd blFsVL kJanhF fdBWLH hLjrYw">Vany Fair Stori</a></li></ul></nav><nav aria-label="Sendary"><ul class="OverlayNavigatnUtilyLks-jcmSIO OverlayNavigatnSendaryLks-chvikc fZRyha dqdxVo"><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE huEflB"><a href="/topic/vany-stars" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd blFsVL doZbxg fdBWLH">Vany Stars</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE huEflB"><a class="external-lk BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd blFsVL doZbxg fdBWLH" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Orospo</a></li></ul><div class="OverlayNavigatnSocialLks-jzJxrh dqEsHP"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ OverlayNavigatnSocialHeadg-libOyq iUEiRd ceMOdB dTrIGS"></p><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--facebook social-ins__list-em--standard"><a aria-label="Follow on Facebook" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--facebook" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-facebook" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Facebook</tle><path d="M13.621 11.099V13.302H12V15.995H13.621V24H16.951V15.995H19.186C19.186 15.995 19.395 14.704 19.496 13.292H16.964V11.45C16.964 11.175 17.327 10.804 17.686 10.804H19.5V8H17.033C13.539 8 13.621 10.696 13.621 11.099Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--twter social-ins__list-em--standard"><a aria-label="Follow on Twter" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--twter" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-twter" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Twter</tle><path d="M13.032 22.003C19.07 22.003 22.372 17.001 22.372 12.663C22.3719 12.5216 22.3686 12.3803 22.362 12.239C23.0045 11.7744 23.5592 11.1991 24 10.54C23.401 10.8056 22.7656 10.9799 22.115 11.057C22.8003 10.6467 23.3132 10.0013 23.558 9.24103C22.9138 9.62343 22.209 9.89297 21.474 10.038C20.9799 9.50946 20.325 9.15892 19.6112 9.04091C18.8973 8.9229 18.1644 9.04403 17.5265 9.38545C16.8886 9.72688 16.3813 10.2695 16.0836 10.9289C15.7858 11.5884 15.7142 12.3277 15.88 13.032C14.5746 12.9664 13.2976 12.6269 12.132 12.0356C10.9663 11.4444 9.93808 10.6145 9.114 9.60003C8.69297 10.3223 8.56366 11.1782 8.7525 11.9926C8.94134 12.8071 9.43407 13.5187 10.13 13.982C9.60866 13.9664 9.0987 13.8258 8.643 13.572V13.614C8.64319 14.3718 8.90547 15.1063 9.38536 15.6928C9.86525 16.2793 10.5332 16.6818 11.276 16.832C10.7924 16.9633 10.2852 16.9825 9.793 16.888C10.0027 17.5404 10.411 18.1109 10.961 18.5197C11.5109 18.9286 12.1749 19.1552 12.86 19.168C11.6971 20.0805 10.2611 20.5754 8.783 20.573C8.518 20.573 8.257 20.558 8 20.528C9.5011 21.4921 11.248 22.0038 13.032 22.002" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--stagram social-ins__list-em--standard"><a aria-label="Follow on Instagram" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--stagram" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-stagram" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Instagram</tle><path d="M16 8C18.173 8 18.445 8.01 19.298 8.048C20.15 8.087 20.731 8.222 21.24 8.42C21.766 8.624 22.213 8.898 22.657 9.343C23.102 9.787 23.376 10.233 23.58 10.76C23.778 11.269 23.913 11.85 23.952 12.702C23.991 13.555 24 13.827 24 16C24 18.173 23.99 18.445 23.952 19.298C23.913 20.15 23.778 20.731 23.58 21.24C23.379 21.7738 23.064 22.2574 22.657 22.657C22.213 23.102 21.767 23.376 21.24 23.58C20.731 23.778 20.15 23.913 19.298 23.952C18.445 23.991 18.173 24 16 24C13.827 24 13.555 23.99 12.702 23.952C11.85 23.913 11.269 23.778 10.76 23.58C10.2262 23.379 9.74259 23.064 9.343 22.657C8.93593 22.2574 8.62093 21.7738 8.42 21.24C8.222 20.731 8.087 20.15 8.048 19.298C8.01 18.445 8 18.173 8 16C8 13.827 8.01 13.555 8.048 12.702C8.087 11.85 8.222 11.269 8.42 10.76C8.624 10.234 8.898 9.787 9.343 9.343C9.787 8.898 10.233 8.624 10.76 8.42C11.269 8.222 11.85 8.087 12.702 8.048C13.555 8.01 13.827 8 16 8ZM16 10C14.046 10 13.814 10.007 13.043 10.043C12.329 10.075 11.942 10.194 11.683 10.295C11.3657 10.4124 11.0787 10.5993 10.843 10.842C10.586 11.098 10.427 11.342 10.295 11.684C10.195 11.942 10.075 12.329 10.043 13.043C10.007 13.814 10 14.046 10 16C10 17.954 10.007 18.186 10.043 18.957C10.075 19.671 10.194 20.058 10.295 20.317C10.427 20.658 10.586 20.902 10.842 21.157C11.098 21.414 11.342 21.573 11.684 21.705C11.942 21.805 12.329 21.925 13.043 21.957C13.814 21.993 14.046 22 16 22C17.954 22 18.186 21.993 18.957 21.957C19.671 21.925 20.058 21.806 20.317 21.705C20.658 21.573 20.902 21.414 21.157 21.158C21.414 20.902 21.573 20.658 21.705 20.316C21.805 20.058 21.925 19.671 21.957 18.957C21.993 18.186 22 17.954 22 16C22 14.046 21.993 13.814 21.957 13.043C21.925 12.329 21.806 11.942 21.705 11.683C21.5876 11.3657 21.4007 11.0787 21.158 10.843C20.9219 10.5997 20.6341 10.4124 20.316 10.295C20.058 10.195 19.671 10.075 18.957 10.043C18.186 10.007 17.954 10 16 10ZM16 11.768C16.5558 11.768 17.1061 11.8775 17.6195 12.0901C18.133 12.3028 18.5995 12.6145 18.9925 13.0075C19.3855 13.4005 19.6972 13.867 19.9099 14.3805C20.1225 14.8939 20.232 15.4442 20.232 16C20.232 16.5558 20.1225 17.1061 19.9099 17.6195C19.6972 18.133 19.3855 18.5995 18.9925 18.9925C18.5995 19.3855 18.133 19.6972 17.6195 19.9099C17.1061 20.1225 16.5558 20.232 16 20.232C14.8776 20.232 13.8012 19.7861 13.0075 18.9925C12.2139 18.1988 11.768 17.1224 11.768 16C11.768 14.8776 12.2139 13.8012 13.0075 13.0075C13.8012 12.2139 14.8776 11.768 16 11.768ZM16 18.368C16.628 18.368 17.2303 18.1185 17.6744 17.6744C18.1185 17.2303 18.368 16.628 18.368 16C18.368 15.372 18.1185 14.7697 17.6744 14.3256C17.2303 13.8815 16.628 13.632 16 13.632C15.372 13.632 14.7697 13.8815 14.3256 14.3256C13.8815 14.7697 13.632 15.372 13.632 16C13.632 16.628 13.8815 17.2303 14.3256 17.6744C14.7697 18.1185 15.372 18.368 16 18.368ZM21.3 11.85C21.3 12.155 21.1788 12.4475 20.9632 12.6632C20.7475 12.8788 20.455 13 20.15 13C19.845 13 19.5525 12.8788 19.3368 12.6632C19.1212 12.4475 19 12.155 19 11.85C19 11.545 19.1212 11.2525 19.3368 11.0368C19.5525 10.8212 19.845 10.7 20.15 10.7C20.455 10.7 20.7475 10.8212 20.9632 11.0368C21.1788 11.2525 21.3 11.545 21.3 11.85Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--ptert social-ins__list-em--standard"><a aria-label="Follow on Ptert" data-p-do="nothg" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--ptert" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-ptert" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Ptert</tle><path d="M15.169 18.448C14.793 20.093 14.425 21.678 13.623 22.928C13.377 23.311 13.13 23.793 12.71 24C12.09 20.807 13.387 18.12 13.899 15.436C13.246 14.103 13.652 11.846 15.051 11.59C17.077 11.22 16.543 13.664 16.2 14.8C16.01 15.424 15.671 16.021 15.722 16.705C15.835 18.146 17.648 18.24 18.577 17.497C19.909 16.436 20.295 14.385 20.164 12.7C19.967 10.135 17.062 8.85997 14.496 9.88497C13.173 10.413 11.973 11.628 11.799 13.413C11.709 14.353 11.906 15.104 12.276 15.634C12.331 15.715 12.523 15.857 12.552 16.072C12.61 16.506 12.352 16.974 12.116 17.298C10.802 16.92 10.124 15.741 10.016 14.248C9.76596 10.848 12.558 8.26397 15.841 8.02197C19.348 7.76497 22.126 9.78896 22.384 12.74C22.576 14.933 21.797 17.14 20.561 18.329C19.631 19.221 17.656 20.096 16.041 19.242C15.684 19.052 15.524 18.82 15.169 18.448Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--youtube social-ins__list-em--standard"><a aria-label="Follow on YouTube" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--youtube" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-youtube" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>YouTube</tle><path d="M23.666 11.76C23.5755 11.4196 23.3971 11.109 23.1488 10.8593C22.9005 10.6095 22.5909 10.4294 22.251 10.337C21.003 10 16 10 16 10C16 10 10.997 10 9.749 10.337C9.40915 10.4294 9.09955 10.6095 8.85121 10.8593C8.60287 11.109 8.42451 11.4196 8.334 11.76C8 13.016 8 15.636 8 15.636C8 15.636 8 18.256 8.334 19.512C8.42436 19.8526 8.60265 20.1634 8.851 20.4133C9.09934 20.6632 9.40903 20.8435 9.749 20.936C10.997 21.273 16 21.273 16 21.273C16 21.273 21.003 21.273 22.251 20.936C22.591 20.8435 22.9007 20.6632 23.149 20.4133C23.3974 20.1634 23.5756 19.8526 23.666 19.512C24 18.257 24 15.636 24 15.636C24 15.636 24 13.016 23.666 11.76ZM14.364 18.015V13.257L18.545 15.637L14.364 18.015Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--tiktok social-ins__list-em--standard"><a aria-label="Follow on TikTok" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--tiktok" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-tiktok" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Tiktok</tle><path d="M22.6895 14.4733C22.5587 14.486 22.4275 14.4927 22.2961 14.4933C20.8554 14.4935 19.5115 13.7672 18.7223 12.5618V19.1388C18.7223 21.8235 16.546 24 13.8612 24C11.1764 24 9 21.8236 9 19.1388C9 16.454 11.1764 14.2777 13.8612 14.2777C13.9626 14.2777 14.0619 14.2868 14.1616 14.293V16.6887C14.0619 16.6767 13.9638 16.6584 13.8612 16.6584C12.4909 16.6584 11.3802 17.7692 11.3802 19.1394C11.3802 20.5097 12.4909 21.6204 13.8612 21.6204C15.2317 21.6204 16.4419 20.5407 16.4419 19.1703L16.4659 8H18.7576C18.9737 10.0552 20.6308 11.6603 22.6918 11.811V14.4733" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--lked social-ins__list-em--standard"><a aria-label="Share on LkedIn" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--lked" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-lked" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>LkedIn</tle><path d="M23 23H20.1V18.46C20.1 17.377 20.08 15.985 18.593 15.985C17.083 15.985 16.852 17.165 16.852 18.382V23H13.952V13.665H16.736V14.94H16.774C17.162 14.206 18.108 13.432 19.52 13.432C22.458 13.432 23 15.366 23 17.879V23ZM10.683 12.364C10.4586 12.3695 10.2354 12.33 10.0265 12.2479C9.81754 12.1658 9.62716 12.0428 9.46652 11.886C9.30587 11.7292 9.17821 11.5419 9.09105 11.3351C9.00389 11.1282 8.95898 10.906 8.95898 10.6815C8.95898 10.4571 9.00389 10.2349 9.09105 10.028C9.17821 9.82116 9.30587 9.63383 9.46652 9.47706C9.62716 9.32028 9.81754 9.19723 10.0265 9.11513C10.2354 9.03304 10.4586 8.99356 10.683 8.99904C11.1221 9.00974 11.5397 9.1917 11.8465 9.50607C12.1533 9.82043 12.325 10.2423 12.325 10.6815C12.325 11.1208 12.1533 11.5426 11.8465 11.857C11.5397 12.1714 11.1221 12.3533 10.683 12.364ZM9.23001 23H12.132V13.665H9.23001V23Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--rss social-ins__list-em--standard"><a aria-label="Follow on Rss" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--rss" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-rss" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><tle>Rss</tle><path d="M11.65 18.7c.9 0 1.5.75 1.65 1.65 0 .9-.75 1.65-1.65 1.65-.9 0-1.65-.75-1.65-1.65 0-.9.75-1.65 1.65-1.65zm-1.5-4.65c4.35 0 7.8 3.45 7.8 7.8V22H15.7v-.15c0-3-2.4-5.55-5.55-5.55H10l.15-2.25zm0-4.05C16.6 10 22 15.25 22 21.85V22h-2.25v-.15c0-5.25-4.35-9.6-9.6-9.6H10l.15-2.25z" fill-le="nonzero"></path></svg></div></a></li></ul></div></div></nav></div></div></hear><div class="PersistentBottomWrapper-eddooY bIieWF persistent-bottom" data-journey-hook="persistent-bottom"><asi class="PaywallBarWrapper-hbEokK dSqQDh paywall-bar"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut paywall-bar__nsumer-marketg-un nsumer-marketg-un nsumer-marketg-un--paywall-bar-ll-to-actn" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-bar-ll-to-actn"></div><div class="journey-un"></div></div></asi><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--cm-riser" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--cm-riser"></div><div class="journey-un"></div></div></div><div class="SpaceHolr-oayp fXtswJ ad-height-hold"></div><div class="StickyHeroAdWrapper-eNLJUc gStsdY ad-stickyhero ad-stickyhero--standard ad-stickyhero-enable-mobile should-hold-space"><div class="AdWrapper-dQtivb fZrssQ ad ad--hero"><div class="ad__slot ad__slot--hero" data-no-id="m1azn5"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-hero" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-hero"></div><div class="journey-un"></div></div></div><div class="SpaceHolr-oayp fXtswJ ad-height-hold"></div><ma id="ma-ntent" tabx="-1" class="BasePageMaContent-kFvAuh ewPCZH page__ma-ntent"><article class="article ma-ntent" lang="-IT"><div class="ArticlePageLeBackground-EufvU tFsh"><hear class="ContentHearWrapper-clujbs gXpOkR ntent-hear article__ntent-hear"><div data-ttid="ContentHearContaer" class="ContentHearContaer-cGKRbE knDxNq"><div class="ContentHearHedAccredatnWrapper-GFiQf cDNVlV"><div data-ttid="ContentHearTleBlockWrapper" class="ContentHearTleBlockWrapper-cjmSKp dtKyCM"><div data-ttid="ContentHearRubric" class="ContentHearRubricBlock-LmpbT iOBhFQ"><div data-ttid="ContentHearRubricDateBlock" class="ContentHearRubricDateBlock-kAQcZP fTFWxD"><div class="RubricWrapper-dKmCNX kPJrpH bric ContentHearRubricContaer-eTudtt iRsSlw"><a class="RubricLk-gRWSOU kImecF bric__lk" href="/bety-bensere/psilogia"><span class="RubricName-fVtemz cLxcNi">psilogia</span></a></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd eqUxgV gydgrM">Rpirazne acqua: l'effetto anti-strs l risvegliare il «mammifero maro» te</h1></div><div class="ContentHearAccredatn-lfctVB iOcKgo ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ ccWtWR">Un team di ricer ll’universà Bocni ha sperimentato sul mpo l’efficia di un protollo di self-empowerment, basato sulla modulazne lla rpirazne acqua. Risultato: permette di miglrare le funzni gnive più lla mdfulns</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH iXWmd byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd blFsVL jPHA eErqIx byle__name-lk button" href="/thor/ffavotto">Franc Favotto</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2023-07-12T06:30:00+02:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd bplKDV dhwOVj">12 lugl 2023</time></div></div><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard ContentHearAccredatnSocialIns-jorO fPzfaa ntent-hear__social-share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div></div><div class="ContentHearLeadAsset-hGbumP fEknXh lead-asset ContentHearLeadAssetWrapper-hfXHEc Grck lead-asset--width-fullbleed" data-ttid="ContentHearLeadAsset"><figure class="ContentHearLeadAssetContent-kOfYSG dRGWbI"><div class="ContentHearLeadAssetContentMedia-bLEIpi jjhWdS lead-asset__ntent__photo"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ContentHearRponsiveAsset-bREgIb hONbnm"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz bDeLJQ"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb hONbnm rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="mdfulns acqua" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE gkSIDV ptn ContentHearLeadAssetCaptn-hPWmSN jVfDza"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnText-bHjzlu iUEiRd fbeHhx iXWezO ptn__text">Strs: la rpirazne acqua ha più benefici lla mdfulns?</span><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd fARVTn fNaHcW ptn__cred">Soren Hald</span></div></div></figure></div></div><asi class="PersistentAsiWrapper-VGrR oEIBz persistent-asi persistent-asi--align-left" style="posn:absolute;top:to;height:to" data-ttid="PersistentAsiWrapper"><div class="StickyBoxWrapper-jfYB jNgrSF sticky-box ContentHearPersistentAsi-fsnAmQ dFzKzm"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--has-background ContentHearSocialIns-jzJiyg fgMkJI social-ins--share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></asi></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kJkLmH article-body__ntent"><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa jbfmLS body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p class="has-dropp">È stato ampiamente dimostrato trame studi scientifici e la <strong>mdfulns</strong> abbia benefici tangibili sulla <strong>gtne llo strs</strong>. Una recente sperimentazne, però, ha rilevato e un protollo di modulazne lla <strong>rpirazne acqua</strong> possa sere <strong>anra più effice, e tempi più brevi.</strong></p><p>Negli srsi mi, fatti, prso la <strong>pisca Aquamore l Bocni Sport Center</strong> a Milano si sono svolti <strong>due perimenti</strong> volti a valutare l’<strong>efficia di due protolli di potenziamento nrognivo su manager sottoposti a ndizni di strs reerato.</strong></p><p>Un progetto guidato dalla <strong>SDA Bocni School of Management</strong>, llaborazne n <strong>l’Internatnal rearch center for Cognive Applied Nroscience (IrcCAN) ll’Universà Cattoli l Sacro Cuore e l’Associazne Facilatori Risorse Umane (AFRU).</strong></p><div class="Contaer-bkChBi byNLHx"></div><p>Lo stud ha pro ame <strong>due protolli</strong>: il primo già validato è quello di <strong>nroempowerment</strong> iato da <strong>IrcCAN</strong>, che niuga <strong>pratiche di <a href=">mdfulns</a> e uno stmento wearable di <a href=">nrofeedback</a></strong>, una smart band llegata a una app grado di rilevare e monorare le risposte cerebrali durante <strong>ercizi di medazne</strong>, ofendo al pratinte i feedback sonori tempo reale sui livelli di ncentrazne o distrazne.</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="ad__slot ad__slot---ntent" data-no-id="fvfiq7"></div></div><p>Il sendo è il protollo <strong>Md~theDeep,</strong> ttato per la prima volta scientifimente qut’ocsne, basato su <strong>ercizi di modulazne lla rpirazne, sia a sec, sia acqua.</strong> L’obiettivo? <strong>Conontare i risultati</strong> ottenuti dai due protolli mero alla <strong>gtne llo strs.</strong></p><h2>Come si è svolto l’perimento</h2><p><strong>Due gppi di manager</strong> partecipanti all’Executive MBA di SDA Bocni, perfettamente <strong>parabili per ogni variabile rilevante</strong>, per un totale di <strong>18 persone</strong>, sono stati assegnati ai due terventi di potenziamento. Il gppo <strong>Mdfulns-Nrofeedback</strong>, acpagnato dallo staff di IrcCAN, si è sottoposto a <strong>brevi ssni grnaliere di mdfulns</strong> n il supporto l sistema wearable <strong>nrofeedback</strong>, svolte tonomia e di durata crcente (da 5 a 20 muti) <strong>per 4 settimane.</strong></p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>Il gppo <strong>Md~theDeep</strong>, sotto la guida l team di AFRU, ha vece partecipato prso la pisca Aquamore l Bocni Sport Center a <strong>6 ssni di modulazne lla rpirazne acqua</strong> lla durata di 90 muti (una ogni due settimane), n ulterri ercizi di rpirazne da eguire tonomia.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p>Tutti i partecipanti hanno pro parte a ntri di asssment prima e dopo l’tervento al fe di misurare l’effetto i protolli, sottoponendosi nei laboratori di IrcCAN a <strong>tt psietrici, task nrognivi</strong> e alla misurazne ll’efficienza lle funzni gnive e fislogiche trame <strong>nrometriche.</strong></p><h2>I risultati lla sperimentazne</h2><p>In entrambi i si sono stati registrati <strong>miglramenti termi di gtne llo strs, to- nsapevolezza e regolazne emotiva.</strong> Il gppo <strong>Md~theDeep</strong> ha mostrato, partilare, una maggre pacà di percepire reazni affettive e modifizni rporee associate a stati di strs, mostrando un notevole <strong>cremento ll’tonsapevolezza, lla regolazne attentiva e ll’toregolazne sotto strs.</strong></p><p>Il gppo <strong>Mdfulns-Nrofeedback</strong> ha mostrato un <strong>cremento specifi anche ll’efficienza nrogniva e lle funzni ecutive,</strong> un gppo di abilà mentali che pren regolazne attentiva, ntrollo ecutivo, flsibilà gniva, problem solvg, memoria di lavoro, pianifizne strategi e ragnamento logi.</p><h2>Il mento l team di ricer</h2><p>«Ci tengo a fare lle precisazni: <strong>nsuno i partecipanti</strong> a entrambi i gppi sapeva lla prati che avrebbe dovuto afontare», dice <strong>Carlo Altomonte</strong>, rponsabile ll’iziativa per SDA Bocni. «Nsuno di loro medava o prativa mdfulns e nsuno già prativa apnea, per quanto gli ercizi di rpirazne sott’acqua non possano sere paragonati a quta prati.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="gxxcgk"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-1181"><div class="RecircMostPopularHeadg-iVzhzt cuTVds">Artili più letti</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff eAGVxK summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw ghuihX" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Valenta Ferragni e la prima foto ufficiale n il nuovo fidanzato" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM fPFrPI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ lpvbsN summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Valenta Ferragni e la prima foto ufficiale n il nuovo fidanzato</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY imNxBi summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH kGmqBU byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span>Antonella Rossi</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff eAGVxK summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw ghuihX" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Miriam Leone: «Ora izia il m nuovo viagg»" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM fPFrPI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ lpvbsN summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Miriam Leone: «Ora izia il m nuovo viagg»</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY imNxBi summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH kGmqBU byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span>Silvia Nuci</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff eAGVxK summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw ghuihX" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Lucilla Masucci, viata La Va Diretta, si è sposata: le foto social ndivise da Alberto Matano" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM fPFrPI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ lpvbsN summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Lucilla Masucci, viata <em>La Va Diretta</em>, si è sposata: le foto social ndivise da Alberto Matano</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY imNxBi summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH kGmqBU byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span>Roberta Mercuri</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw hBBZPf ad ad--asi"><div class="ad__slot ad__slot--asi" data-no-id="qhy5lu"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs eAuebe"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="fcjurg"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa jbfmLS body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>Inoltre, il protollo Md~theDeep riva da una <strong>metodologia (Deep Insi – State of Md)</strong> applita n succso <strong>su atleti di altissimo livello</strong> di diverse disciple da <strong>Alsandro Vergendo</strong>, mental ach sportivo e formatore, che ha gto n il team di AFRU quta parte ll’perimento. Se da un lato il risntro posivo l protollo Mdfulns-Nrofeedback era atto, virtù lle precenti validazni di IrcCAN, gli <strong>effetti l protollo Md~theDeep</strong> su una popolazne diversa da quella gli atleti sono risultati per alcuni obiettivi, e il ntrollo llo strs e l’tonsapevolezza, <strong>ben al di sopra lle aspettative e altamente signifitivi</strong>».</p><p>Quali potrebbero sere le <strong>motivazni scientifiche</strong> per cui una <strong>rpirazne sciente e nsapevole sott’acqua può miglrare le funzni gnive</strong>? «Abbiamo avanzato un’ipoti da validare sieme a gli specialisti – spiega Altomonte – E quta potrebbe sere che iste una <strong>parte l nostro cervello</strong>, che nel rso lla nostra evoluzne e specie, sia rimasta <strong>a lungo attiva, ma che si “risveglia”,</strong> rirdando l nostro passato e mammiferi mari.</p><p>Inoltre, non dimentichiamo quello che viene fo <strong>riflso di immersne,</strong> ovvero il nostro rpo quando si immerge acqua, sviluppa una serie di <strong>“risposte” fisiche,</strong> che vanno a volgere il sistema nervoso centrale, la cirlazne, la stimolazne vagale. Ec, n quto perimento vogliamo dagare se può avere una <strong>risposta anche a livello cerebrale – nrologi,</strong> ducendo il cervello ad andare a ripre risorse rimaste utilizzate.</p><p>Infe, noi proveniamo da un ambiente acquati protettivo e rilassante, l’<strong>utero materno.</strong> Tornare acqua e imparare a modulare il rpiro di sicuro <strong>ci riporta a quella dimensne nfortevole</strong>».</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-2 viewport-monor-anchor"></div><p>«Sì, pare che l’immersne attivi una parte di <strong>cervello anctrale</strong> che non iamo più da quando siamo diventati animali terrtri, ma che è anra pace di mobilare risorse utili quando ci rroviamo a operare nell’ambiente acquati», aggiunge <strong>Alsandro Vergendo</strong> di AFRU.</p><p>«L’obiettivo qudi è quello di ntuare ad approfondire i benefici di quto nuovo protollo – prosegue Altomonte – Non per mettere a paragone i due protolli, ma per <strong>ofire un’ulterre opzne</strong> valida nella gtne llo strs ed <strong>portarla e practice di npotenziamento gnivo.</strong></p><p>Che la mdfulns sia effice e benefi, è risaputo, e nsuno lo mette dubb, ma quto nuovo protollo ha dimostrato di <strong>ottenere i mesimi benefici nella gtne llo strs n una prati meno impegnativa</strong> (6 ssni distribue due settimane ntro le 4 settimane di medazne quotidiana) <strong>e più veloce.</strong></p><p>Certo, sono risultati prelimari, raggiunti lavorando su un piclo mpne, ma le nclni sono talmente raggianti che, n il llega <strong>Massimo Magni</strong>, ordatore i programmi executive di Learship alla SDA Bocni, abbiamo già procto a <strong>ttarlo su altri manager</strong>, stavolta msi <strong>rrelazne tra loro,</strong> per vere se quta prati può avere effetti anche sui <strong>valori terrelaznali, e la fiducia.</strong> Ora vedremo di approfondire il perrso anche sieme alla bloga <strong>Silvia Pozzi,</strong> che lavora n Vergendo, la quale ha sviluppato il protollo Md~theDeep».</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="jl6s2"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__le-barrier article__body"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__ntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-body__footer"><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="LkStackWrapper-NFLYw kgtXXB lkstack" data-ttid="LkStack"><div class="SectnTleRoot-dBGvdq htveoe LkStackHear-lKjbE bmXEPa lk-stack--headg" data-ttid="SectnTle"><h2 class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SectnTleHed-dKqZet bVCFRm nlJWB QVDXy">Tutte le notizie di <em>Vany Fair</em> sul mondo lla salute e l bensere</h2></div><div class="LkStackContent-jyKicS jvtBZj"><ul class="LkStackList-gGcjdZ dnMwpz"><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>Per rtare aggrnati su tutte le novà dal mondo <em>Vany Fair</em>, <a href=">iscrivetevi alle nostre newsletter</a>.</p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p><a href=">Errori di diagnosi</a>: le 5 malattie per cui è più periloso</p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p><a href=">Colpo di lore</a>: perché succe e e prevenirlo</p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>Zanzare, zecche, vpe e nuovi setti mento Italia: <a href=">una mi guida per proteggersi</a></p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>Cosa mangiare prima di un volo per <a href=">evare la stipazne l viaggiatore</a></p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>Fare 20 muti di attivà fisi ogni grno: <a href=">il tc per evare la prsne dopo i 50 anni</a></p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p><a href=">6 benefici lla masturbazne</a> che possono gvare al bensere psilogi</p></div></li></ul></div></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div data-ttid="TagCloudWrapper" class="TagCloudWrapper-gGgndx ljLByU ContentFooterTagCloud-krQmRG ZLGh"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudSectnHear-cOforY iUEiRd gVVlbD kQQRmu">Topics</span><a href="/topic/psilogia" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd blFsVL dOryBG hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd iEWBa-d bUkXwu">Psilogia</span></a><a href="/topic/bensere" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd blFsVL dOryBG hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd iEWBa-d bUkXwu">bensere</span></a><a href="/topic/fns" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd blFsVL dOryBG hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd iEWBa-d bUkXwu">Fns</span></a></div></div></div></div><div data-ttid="ContentFooterBottom" class="ContentFooterBottom-jwWZfC kcbyiW"><div class="ntent-bottom-anchor"></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-footer"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="recirc-list-wrapper viewport-monor-anchor"><div class="RowWrapper-UmqTg HEhan ContentFooterRelated-kEBiFe kVUuwq"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 SummaryCollectnGridComponent-ktyEog bdTTVU summary-llectn-grid RecircListDefltOverlaySummaryCollectnGrid-AHJhY bEaXiL recirc-list__ems summary-llectn-grid--four-lumns summary-llectn-grid--TextBelowLeft"><div class="GridItem-buujkM kHPPIF grid--em"><div class="SummaryCollectnGridContent-eVUpRm gOErDJ"><div class="SectnTleRoot-dBGvdq htveoe SummaryCollectnGridSectnTle-fCmYwG izjbVn" data-ttid="SectnTle"><hear class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SectnTleHed-dKqZet dxqEAa nlJWB jttyjJ">Vany Fair nsiglia</hear></div><div class="SummaryCollectnGridItems-DZShR GFSKF hi-read-more-ad" data-ttid="SummaryCollectnGridItems"><div class="SummaryItemWrapper-iwvBff ezUsXO summary-em summary-em--has-le summary-em--article summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm dzCdYq" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href="/article/il-segreto-per-miglrare-sso-sonno-ndizni-di-strs-e-attiva-fisi-dopo-i-50-anni" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Il segreto per miglrare sso, sonno, ndizni di strs e attivà fisi dopo i 50 anni" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX eOgVTX bric bric--disvery SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Salute</span></div><a class="SummaryItemHedLk-civM cxlTHI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href="/article/il-segreto-per-miglrare-sso-sonno-ndizni-di-strs-e-attiva-fisi-dopo-i-50-anni" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ cudzJu summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Il segreto per miglrare sso, sonno, ndizni di strs e attivà fisi dopo i 50 anni</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd hNSkaG gURemq summary-em__k">Calo lla libido, sonno disturbato e attivà fisi ai mimi storici? Passati i 50 può pare di fare i nti n quto tipo di problemi. Le soluzni però istono. Ec allora i nsigli gli perti per vivere i 50 anni n una marcia più</div><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY imNxBi summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH kGmqBU byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span>Franc Gastaldi</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff ezUsXO summary-em summary-em--has-le summary-em--article summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm dzCdYq" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href="/article/strs-riduce-la-paca-di-rirdare-ncentrarsi-e-imparare" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Lo strs riduce la pacà di rirdare, ncentrarsi e imparare" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX eOgVTX bric bric--disvery SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">psilogia</span></div><a class="SummaryItemHedLk-civM cxlTHI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href="/article/strs-riduce-la-paca-di-rirdare-ncentrarsi-e-imparare" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ cudzJu summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Lo strs riduce la pacà di rirdare, ncentrarsi e imparare</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd hNSkaG gURemq summary-em__k">Uno stud amplia la gamma gli effetti negativi llo strs sulle pacà gnibve</div><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY imNxBi summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH kGmqBU byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span>Simone Cosimi</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff ezUsXO summary-em summary-em--has-le summary-em--article summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm dzCdYq" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href="/article/benefici-mdfulns-meo-strs" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Arriva la Mdfulns nei mei, rimed «scientifi» ntro lo strs" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX eOgVTX bric bric--disvery SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">psilogia</span></div><a class="SummaryItemHedLk-civM cxlTHI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href="/article/benefici-mdfulns-meo-strs" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ cudzJu summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Arriva la Mdfulns nei mei, rimed «scientifi» ntro lo strs</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd hNSkaG gURemq summary-em__k">Uno stud ndotto due sedi meali ani ha mostrato e l’approcc nsapevole e immersivo alle opere poste, abbassi i livelli di ansia e tensne, generando bensere psilogi e relax. Ec e e perché</div><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY imNxBi summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH kGmqBU byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span>Alsandra Ssa</span></span></p></div></div></div></div></div></div><div class="AdWrapper-dQtivb fZrssQ SummaryCollectnGridSummaryItem-WColm dzCdYq ad ad--read-more"><div class="ad__slot ad__slot--read-more" data-no-id="uwef1e"></div></div><div class="SummaryItemWrapper-iwvBff ezUsXO summary-em summary-em--has-le summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm dzCdYq" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz cCcPgL"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Tutti dino I love Italy" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent"><div class="RubricWrapper-dKmCNX eOgVTX bric bric--disvery SummaryItemRubric-dguGKN lapGFj summary-em__bric"><span class="RubricName-fVtemz cLxcNi">Vanze</span></div><a class="SummaryItemHedLk-civM cxlTHI summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-4" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ cudzJu summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">Tutti dino <em>I love Italy</em></div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd hNSkaG gURemq summary-em__k">Basta un giretto centro a Roma (Venezia, Milano...) o una ga a Capri per verlo: la meta ll’tate siamo noi. Dopo i serti lla panmia i turisti, soprattutto amerini, sono quasi tripliti. Siamo andati a pire chi sono, dove vanno e sa cerno i nuovi fan l boom «Dolce va». Favoloso, n qualche risch da nsirare. Prima che diventi <em>Open to parapiglia</em></div><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY imNxBi summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH kGmqBU byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd gUlRqg gnILss byle__preamble">di </span>Lra Fiengo</span></span></p></div></div></div></div></div></div></div><div class="SummaryCollectnGridToActnWrapper-gnReGN eGayfk"></div></div></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="AdWrapper-dQtivb fZrssQ ad ad--footer should-hold-space"><div class="ad__slot ad__slot--footer" data-no-id="u27z"></div></div></div></div></div></ma><div class="BasePageMaFooterFiller-hTlZph jSriYf page__ma-footer-filler"></div><div class="RowWrapper-UmqTg HEhan"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--cm-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--cm-footer"></div><div class="journey-un"></div></div></div><div class="RowWrapper-UmqTg HEhan BasePageSeFooterRow-kpEBGH dtRaAo"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 BasePageSeFooterRowGrid-iBGjXL zQNeb"><div class="GridItem-buujkM kHPPIF grid--em"><footer class="SeFooterWrapper-bXjkRY gWhuAV se-footer--wh-store"><div class="SeFooterGridNoMargs-jSrXSj kdlxBX" data-ttid="SeFooterGridNoMargs"><div class="SeFooterBrandInfo-cdoqKy cdkwFG"><div class="SeFooterLogo-eYlNHY eigdAF se-footer__logo"><a href="/"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset SeFooterLogoRponsiveAsset-ckjzWk kubVDn se-footer__rponsive-image"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SeFooterLogoRponsiveAsset-ckjzWk kubVDn se-footer__rponsive-image rponsive-image"><img alt="Vany Fair Italia" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="/verso/static/vany-fair-ternatnal/assets/" srcSet="" siz="100vw"/></picture></span></a></div><div data-ttid="SeFooterAbout" class="SeFooterAbout-lflfWa huqe"><div class="SeFooterAboutText-XXKBX blTbmF"></div></div><div class="SocialInsWrapper-hKMEXV hwdgCG social-ins social-ins--footer SeFooterSocialIns-cLAKVY pJQob"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA gBoIvv social-ins__list"><li class="SocialInsListItem-mbhR gQILrJ social-ins__list-em social-ins__list-em--facebook social-ins__list-em--footer"><a aria-label="Follow on Facebook" class="external-lk SocialInExternalLk-huuzOU bjORTK social-ins__lk social-ins__lk--facebook" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-facebook" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Facebook .

TOP