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class="ContentHearContaer-cGKRbE knDxNq"><div class="ContentHearHedAccredatnWrapper-GFiQf cDNVlV"><div data-ttid="ContentHearTleBlockWrapper" class="ContentHearTleBlockWrapper-cjmSKp kjLxCB"><div data-ttid="ContentHearRubric" class="ContentHearRubricBlock-LmpbT hsydfY"><div data-ttid="ContentHearRubricDateBlock" class="ContentHearRubricDateBlock-kAQcZP fTFWxD"><div class="RubricWrapper-dKmCNX eNRqSb bric ContentHearRubricContaer-eTudtt iRsSlw"><a class="RubricLk-gRWSOU fTtYjx bric__lk" href="/culture/books"><span class="RubricName-fVtemz cLxcNi">Books</span></a></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd bwDymH isouMH">The 9 Books That Changed My Relatnship Wh My Body</h1></div><div class="ContentHearAccredatn-lfctVB eDhhwT ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH uMYIE byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd kxuydN gnILss byle__preamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd hHRAkO haUSoQ eErqIx byle__name-lk button" href="/ntributor/emma-specter">Emma Specter</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2021-03-30T13:27:45-04:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd eNpMLJ jDQNvc">March 30, 2021</time></div></div></div></div><div class="ContentHearLeadAsset-hGbumP cAlrhp lead-asset ContentHearLeadAssetWrapper-hfXHEc bjtV lead-asset--width-small" data-ttid="ContentHearLeadAsset"><figure 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class="ArticlePageContentBackGround-cNiFNN kbAoLA article-body__ntent"><div class="ActnBarWrapperContent-lasBkU cAHp"><div class="ActnBarWrapperComponent-cjwxLS bEeSLb"><div data-attr-viewport-monor="" class="ActnBarWrapper-dhxmQh SFwwF viewport-monor-anchor"><button id="bookmark" aria-label="Save" class="ActnBarButton-dyFOZU dPbgNk bookmark large-screen"><span class="ActnBarSendaryButtonPrimaryIn-isbvyN cAwccV bookmark-button-in"><svg class="in in-bookmark" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Save this story</tle><path class="in-bookmark-stroke" d="M11.7661 16.3228L4.5 20.1695V3.5H19.5V20.1695L12.2339 16.3228L12 16.199L11.7661 16.3228Z" stroke-lep="square"/></svg></span><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ActnBarButtonText-bYXYuh iUEiRd fcKlBk gkccfO">Save</span></button></div><div data-attr-viewport-monor="" class="ActnBarWrapper-dhxmQh fOiOQm viewport-monor-anchor"><button id="bookmark" aria-label="Save" class="ActnBarButton-dyFOZU gdCxmM bookmark mobile"><span class="ActnBarSendaryButtonPrimaryIn-isbvyN cAwccV bookmark-button-in"><svg class="in in-bookmark" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Save this story</tle><path class="in-bookmark-stroke" d="M11.7661 16.3228L4.5 20.1695V3.5H19.5V20.1695L12.2339 16.3228L12 16.199L11.7661 16.3228Z" stroke-lep="square"/></svg></span><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ActnBarButtonText-bYXYuh iUEiRd fcKlBk gkccfO">Save</span></button></div></div></div><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageDisclaimerGrid-gIJgHl iraxbX grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="TextBlockWrapper-bNZsMC dqPNKv StyledTextblock-SJflO eYjtWF disclaimer ArticlePageDisclaimer-jNIoBl eVmMSn"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TextBlockText-gtrMkY iUEiRd bXNmlX kQegaj">All products featured on Vogue are penntly selected by our edors. However, when you buy somethg through our retail lks, we may earn an affiliate missn.</p></div></div></div><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa dUONRr body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>For longer than I re to my remember, my relatnship wh my body was a war of attrn. I’ve been small enough to f to sample-size jeans and big enough to <a href=" target="_blank">qualify for the COVID-19 vacce based on my BMI</a>, but the one nstant that followed me up and down the sle was fear; fear that I’d ga weight, fear that I’d stop losg weight, fear that I’d get—or stay—fat, and th, to my md, unlovable. I knew I was beg unnecsarily cel to myself, but still, I uldn’t seem to stop.</p><p>The days, my attu toward food, exercise, and my weight is healthier than ’s ever been, largely thanks to my recent <a href=" target="_blank">breakup up wh diet culture</a> and foc on pursug physil activy that actually mak me feel good; that said, I still wake up some days (okay, a lot of days) hatg my body. When that happens, though, I have plenty of tools at my disposal, om therapy to nng to okg, that help me to anchor myself the wir world. And if I’m really stgglg my ongog qut for body peace, I tend to reach for a book.</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>Of urse, readg isn’t a total cure-all for body dysmorphia, but the face of <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">societally graed fatphobia</a>, ’s always helpful to be remd that I’m far om the only person dog their bt to be okay wh themselv. Below, fd a list of the ne books I’ve turned to—om memoirs to novels and guis—for enuragement to stop hatg my body, and stead strive for self-acceptance. </p><h2><em>Lsons om the Fat-o-sphere: Qu Dietg and Declare a Tce wh Your Body</em> by Kate Hardg and Marianne Kirby (2009)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" From the Fat-O-Sphere","embedSize":null,"isFirstProduct":te,"isSponsored":false,"offerRetailer":"Bookshop","offerUrl":";name":""},"offers":[{"offerUrl":"15","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Advertisement, Poster, Brochure, Paper, Flyer, and Text" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_606353393d626e0c779dd4" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">Lsons From the Fat-O-Sphere</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$15Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_606353393d626e0c779dd4 button_label_$15Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$15</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>If you’ve grown to hate dietg, but n’t image a way of eatg (or, more broadly, existg) that don’t revolve around rtrictn, this might be the book for you. Hardg and Kirby’s foc on tablishg a “tce” wh your body—rather than shootg for 100%, 24/7 self-love—is key; their book is prised of says offerg practil advice for those seekg to make peace wh their physil forms, cludg “Stop Judgg Other Women” and “Read Up on Fat Acceptance and the Science of Fat.”</p><h2><em>Hunger</em> by Roxane Gay (2017)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":";name":""},"offers":[{"offerUrl":"15.63","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Advertisement, Poster, Brochure, Paper, Flyer, and Text" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_60635274ada32765933a1807" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">Hunger</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$15.63Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_60635274ada32765933a1807 button_label_$15.63Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$15.63</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>Gay tak re to expla that her bt-sellg memoir isn’t a “succs story” of weight loss, stead groundg her adolcent weight ga wh a ntext of of sexual abe, lonels, and vulnerabily. In dog so, she boldly prents a visn of fatns as self-nceived protectn agast a world that would seek to stroy her. It’s unniably paful to watch Gay revis old trmas, but ’s also credibly gratifyg to follow along as she begs to heal and slowly learns to give her body what ’s really askg for.</p><h2><em>Milk Fed</em> by Melissa Bror (2021)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Fed","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Bookshop","offerUrl":";name":""},"offers":[{"offerUrl":"23.92","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Advertisement, Poster, Brochure, Paper, and Flyer" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_606352a03d626e0c779dd4dd" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">Milk Fed</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$23.92Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_606352a03d626e0c779dd4dd button_label_$23.92Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$23.92</span> <p>Bookshop</p></span></a></div></div></div></div></div><p><a href=" target="_blank">Bror</a> is uniquely skilled at divg to the psychologil makp of self-hatred, and she do so wh aplomb this fictnal exploratn of a young queer Jewish woman’s stggle wh disorred eatg prent-day Los Angel. Fatns isn’t solely prented as somethg to be feared <em>Milk Fed</em>; a fat woman is also portrayed as an object of lt, love, and sire, and hunger self—for food, for sex, for fah, and for nnectn—is picted s most sential and herently human forms.</p><h2><em>This Is Big: How the Founr of Weight Watchers Changed the World—and Me</em> by Marisa Meltzer (2020)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Is Big","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Bookshop","offerUrl":";name":""},"offers":[{"offerUrl":"25.76","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Advertisement, Poster, Brochure, Paper, and Flyer" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_606351fd3d626e0c779dd4d7" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">This Is Big</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$25.76Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_606351fd3d626e0c779dd4d7 button_label_$25.76Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$25.76</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>In this memoir-nonfictn hybrid, Meltzer skillfully blends her own extensive dietg history wh the life story of Jean Nitch, the Queens hoewife who found Weight Watchers 1963 and helped to create “diet culture” as we know today. <em>This Is Big</em> don’t overtly make a se for or agast Weight Watchers, or any other diet; rather, tells the story of two very different women who each spent much of their liv tryg to nform to an ialized body type, and dog so, prents a potential script for livg your life outsi the nf of rtrictn.</p><h2><em>Pleasure Activism: The Polics of Feelg Good</em> by adrienne maree brown (2019)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Activism","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Bookshop","offerUrl":";name":""},"offers":[{"offerUrl":"18.40","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Text, Advertisement, Alphabet, Poster, Paper, Number, Symbol, Brochure, and Flyer" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_606352336f30139546a279" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">Pleasure Activism</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$18.40Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_606352336f30139546a279 button_label_$18.40Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$18.40</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>This llectn of says by wrers cludg Sonya Renee Taylor, Alexis Ple Gumbs, Leah Lakshmi Piepzna-Samarasha, and brown herself span an credibly wi array of topics that all e back to a central qutn: What is pleasure, and who has been stcturally disuraged om pursug ? brown’s liberated approach to food, sex, dgs, and a long list of other so-lled “vic” enurag the rear to terme for themselv what brgs them joy, rather than adherg to guilt and shame-driven narrativ of worth and enjoyment.</p><h2><em>Hungry Heart: Adventur Love, Life and Wrg</em> by Jennifer Weer (2016)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Heart","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Bookshop","offerUrl":";name":""},"offers":[{"offerUrl":"15.64","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Brochure, Advertisement, Paper, Flyer, Poster, Food, Dsert, and Cholate" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_60635194b475e844532aab41" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">Hungry Heart</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$15.64Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_60635194b475e844532aab41 button_label_$15.64Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$15.64</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>Jennifer Weer is bt known for her long history of wrg fictn that plac pl-sized protagonists <a href=" target="_blank">squarely the foreground</a>, but this memoir charts her own personal experienc wh weight, food, secury, loss, love, parenthood and self-acceptance, addg up to a life story that feels as timate as if Weer were reuntg to you over a cup of ffee herself.</p><h2><em>You Have the Right to Rema Fat</em> by Virgie Tovar (2018)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Have the Right to Rema Fat","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Bookshop","offerUrl":";name":""},"offers":[{"offerUrl":"13.75","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Human, Person, Advertisement, Exercise, Fns, Sport, Sports, Workg Out, Poster, Brochure, and Paper" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_606352d4d79e09f80427e7" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">You Have the Right to Rema Fat</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$13.75Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_606352d4d79e09f80427e7 button_label_$13.75Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$13.75</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>“I ed to believe that I was aaid of food and of beg fat, but now I know that the fear was of a eply troubled culture that would not allow me to thrive. A culture that was, fact, vted my gradatn,” wr thor, activist, and body-image expert Virgie Tovar this searg exriatn of a diet culture that has forced generatns of fat people to foc their anger at their own bodi, rather than at a society that ref to let them live eely and happily at any size.</p><h2><em>Shrill</em> by Ldy Wt (2016)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":";name":""},"offers":[{"offerUrl":"14.72","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Ldy Wt, Human, Person, Brochure, Advertisement, Paper, Flyer, and Poster" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_60635257b475e844532aab4a" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">Shrill</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$14.72Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_60635257b475e844532aab4a button_label_$14.72Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$14.72</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>This memoir might be bt known as the source material for Hulu’s first-rate, Aidy Bryant-led <a href=" target="_blank">seri of the same name</a>, but revisg Wt’s lyril and often hilar prose—which touch on everythg om body hatred to abortn to grief to romantic love—is a necsary remr that the liv of fat people n, and do, nta multus.</p><h2><em>Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body</em> by Jsamyn Stanley (2017)</h2><div type="embed" class="UnifiedProductCardWrapper-iFnytN huRpsy product-embed" data-em="{"ctaHref":" Body Yoga","embedSize":null,"isFirstProduct":false,"isSponsored":false,"offerRetailer":"Bookshop","offerUrl":";name":""},"offers":[{"offerUrl":"15.59","currency":"USD","purchaseUri":"]}"><div class="UnifiedProductCardObject-fQsetj ixCaho"><div class="UnifiedProductCardHear-dtLsXB gGCgMs"><div class="UnifiedProductCardImageWrapper-cWMgfa jqqdKX"><a href=" target="_blank" rel="noreferrer noopener sponsored" tabx="-1"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="Image may nta: Human, Person, Arm, Sport, Sports, Exercise, Workg Out, Stretch, and Fns" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/></picture></span></a></div></div></div><div class="UnifiedProductCardBody-hDFFwy btRDdD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardBrandName-kBReJq iUEiRd befvEX iqPuHE upc-brandName"></p><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardNameWrapper-fHyUwm iUEiRd fcKlBk jndIQb"><p id="upc_6063530332d2528b5cd01a95" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ UnifiedProductCardName-jnQGSN iUEiRd fITBRd gA-dRkD">Every Body Yoga</p></div><div class="UnifiedProductCardOfferWrapper-fQFmNV gRSWXq"><div class="ProductOfferWrapper-dpcYKd dHfCc product-offer"><div class="ProductOfferCtaBlock-bduvOV jNVWYF product-offer__cta-block" id="button_label_$15.59Bookshop"><a href=" rel="sponsored noopener" target="_blank" aria-labelledby="upc_6063530332d2528b5cd01a95 button_label_$15.59Bookshop" data-buy-button="te" data-offer-retailer="Bookshop" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ cRxydS jOzLVy button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$15.59</span> <p>Bookshop</p></span></a></div></div></div></div></div><p>Even if you’re not really to ntortg yourself physilly, there’s still so much to be learned om this illtrated gui by yoga teacher and body-posive activist Jsamyn Stanley. The book offers 50 easy-to-follow yoga pos wh clear stctns, but also prents a visn of exercise that is guid by the still-revolutnary sire to <em>feel</em>, rather than look, your bt.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="7086u7"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk 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data-recirc-id="em-image-1" data-recirc-pattern="summary-em" href="><span class="SpanWrapper-umhxW kGxnNB rponsive-asset OverlaySummaryItemRponsiveAsset-gAMhYK cOqLsu"><picture class="RponsiveImagePicture-cWuUZO dUOtEa OverlaySummaryItemRponsiveAsset-gAMhYK cOqLsu rponsive-image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz jgsWEn"><div class="aspect-rat--overlay-ntaer"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="I Defely Would Have Taken Ozempic to Lose Weight Five Years Ago&-But What Else Would I Have Lost?" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></div></div></picture></span><div class="OverlaySummaryItemContent-ddGOWz fHZSgO"><div class="RubricWrapper-dKmCNX dUsdoD bric bric--wh-bg BaseWrap-sc-gjQpdd BaseText-ewhhUZ OverlaySummaryItemRubric-bFqsqT iUEiRd cxwGKM cvqxGA"><span class="RubricName-fVtemz cLxcNi">Opn</span></div><div 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href="><span class="SpanWrapper-umhxW kGxnNB rponsive-asset OverlaySummaryItemRponsiveAsset-gAMhYK cOqLsu"><picture class="RponsiveImagePicture-cWuUZO dUOtEa OverlaySummaryItemRponsiveAsset-gAMhYK cOqLsu rponsive-image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz jgsWEn"><div class="aspect-rat--overlay-ntaer"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="I Took a Gger Shot Every Morng for a Month and It Transformed My Energy Levels" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></div></div></picture></span><div class="OverlaySummaryItemContent-ddGOWz fHZSgO"><div class="RubricWrapper-dKmCNX dUsdoD bric bric--wh-bg BaseWrap-sc-gjQpdd BaseText-ewhhUZ OverlaySummaryItemRubric-bFqsqT iUEiRd cxwGKM cvqxGA"><span class="RubricName-fVtemz cLxcNi">Wellns</span></div><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp"><div 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rponsive-asset OverlaySummaryItemRponsiveAsset-gAMhYK cOqLsu"><picture class="RponsiveImagePicture-cWuUZO dUOtEa OverlaySummaryItemRponsiveAsset-gAMhYK cOqLsu rponsive-image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz jgsWEn"><div class="aspect-rat--overlay-ntaer"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="42 Thoughts I Had While Watchg You Are So Not Inved to My Bat Mzvah" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></div></div></picture></span><div class="OverlaySummaryItemContent-ddGOWz fHZSgO"><div class="RubricWrapper-dKmCNX dUsdoD bric bric--wh-bg BaseWrap-sc-gjQpdd BaseText-ewhhUZ OverlaySummaryItemRubric-bFqsqT iUEiRd cxwGKM cvqxGA"><span class="RubricName-fVtemz cLxcNi">Opn</span></div><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp"><div class="ClampContent-hilPkr jVhSBH"><div class="BaseWrap-sc-gjQpdd 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