Menu</tle><path d="M8 10h16v2H8v-2zm0 5h16v2H8v-2zm0 5h16v2H8v-2z" fill-le="evenodd"></path></svg></div></button><div class="AlertWrapper-gvFATk kzwUyn" data-ttid="BookmarkAlertMobile" role="tooltip"><div aria-hidn="te" role="prentatn" class="AlertArrow-daOgye sUTIg alert-arrow"></div><div aria-hidn="te" role="prentatn" class="AlertInWrapper-iHNVmf iGkvlr"><svg class="in in-bookmark in-bookmark--activated" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Story Saved</tle><path class="in-bookmark-fill in-bookmark--activated-outle" d="M20 24L12.5 19.7804L5 24V3H20V24ZM12.5 18.6028L19 22.2336V3.98131H6V22.2336L12.5 18.6028Z" fill="black"></path><path class="in-bookmark-fill in-bookmark--activated-checkmark" d="M11.5541 13.7033L9 11.2033L9.66216 10.5552L11.5541 12.407L15.3378 8.70331L16 9.35146L11.5541 13.7033Z" fill="black"></path></svg></div><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ AlertMsage-jgAjgo bVCFRm bGlCJj hOUjyY alert-msage"><p>To revis this article, vis My Profile, then <a href="/acunt/saved">View saved stori</a></p></div><button class="BaseButton-bLlsy ButtonWrapper-xCepQ AoBt eegVhC button button--utily close-alert-button" data-event-click="{"element":"Button"}" data-ttid="Button" role="button" type="button"><span class="ButtonLabel-cjAuJN bBWXSg buttonlabel">Close Alert</span><div class="ButtonInWrapper-gFdzAL bPDyTT buttonin-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-close" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><path d="M16 14.586l6.364-6.364 1.414 1.414L17.414 16l6.364 6.364-1.414 1.414L16 17.414l-6.364 6.364-1.414-1.414L14.586 16 8.222 9.636l1.414-1.414z" fill-le="nonzero"></path></svg></div></button></div></div></div><div data-ttid="StackedNavigatnSectnPrimaryLks" class="StackedNavigatnSectnPrimaryLks-foRfJu ewqpsS"><nav aria-label="Primary" class="NavigatnWrapper-bFftAs fKSZRK StackedNavigatnNavigatnPrimaryLk-hGPvKW dgDiYX" data-ttid="navigatn"><ul class="NavigatnListWrapper-gWXLVS cwnxSh navigatnlist" data-ttid="navigatnlist"><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/fashn" data-ttid="navigatnternal-lk" role="lk">Fashn</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/groomg" data-ttid="navigatnternal-lk" role="lk">Groomg</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/culture" data-ttid="navigatnternal-lk" role="lk">Culture</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/watch" data-ttid="navigatnternal-lk" role="lk">Watch</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/shoppg" data-ttid="navigatnternal-lk" role="lk">Remends</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/liftyle" data-ttid="navigatnternal-lk" role="lk">Liftyle</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/sport" data-ttid="navigatnternal-lk" role="lk">GQ Sports</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/fns" data-ttid="navigatnternal-lk" role="lk">Fns</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/tags/gq-hero" data-ttid="navigatnternal-lk" role="lk">GQ Hero</a></li></ul></nav><span class="NavigatnDivir-fEDnwq ixXXMs navigatndivir"></span></div><div class="StackedNavigatnBottom-dpkX bIeNbx"><div class="StackedNavigatnDrawer-jtJcEj jydqIN"><button class="BaseButton-bLlsy ButtonWrapper-xCepQ AoBt eegVhC button button--utily StackedNavigatnDrawerToggle-cycUFN kObYXS" data-event-click="{"element":"Button"}" data-ttid="Button" role="button" type="button"><span class="ButtonLabel-cjAuJN bBWXSg buttonlabel">Open Navigatn Menu</span><div class="ButtonInWrapper-gFdzAL bPDyTT buttonin-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-menu" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><tle>Menu</tle><path d="M8 10h16v2H8v-2zm0 5h16v2H8v-2zm0 5h16v2H8v-2z" fill-le="evenodd"></path></svg></div></button><div class="AlertWrapper-gvFATk kzwUyn" data-ttid="BookmarkAlertMobile" role="tooltip"><div aria-hidn="te" role="prentatn" class="AlertArrow-daOgye sUTIg alert-arrow"></div><div aria-hidn="te" role="prentatn" class="AlertInWrapper-iHNVmf iGkvlr"><svg class="in in-bookmark in-bookmark--activated" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Story Saved</tle><path class="in-bookmark-fill in-bookmark--activated-outle" d="M20 24L12.5 19.7804L5 24V3H20V24ZM12.5 18.6028L19 22.2336V3.98131H6V22.2336L12.5 18.6028Z" fill="black"></path><path class="in-bookmark-fill in-bookmark--activated-checkmark" d="M11.5541 13.7033L9 11.2033L9.66216 10.5552L11.5541 12.407L15.3378 8.70331L16 9.35146L11.5541 13.7033Z" fill="black"></path></svg></div><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ AlertMsage-jgAjgo bVCFRm bGlCJj hOUjyY alert-msage"><p>To revis this article, vis My Profile, then <a href="/acunt/saved">View saved stori</a></p></div><button class="BaseButton-bLlsy ButtonWrapper-xCepQ AoBt eegVhC button button--utily close-alert-button" data-event-click="{"element":"Button"}" data-ttid="Button" role="button" type="button"><span class="ButtonLabel-cjAuJN bBWXSg buttonlabel">Close Alert</span><div class="ButtonInWrapper-gFdzAL bPDyTT buttonin-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-close" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><path d="M16 14.586l6.364-6.364 1.414 1.414L17.414 16l6.364 6.364-1.414 1.414L16 17.414l-6.364 6.364-1.414-1.414L14.586 16 8.222 9.636l1.414-1.414z" fill-le="nonzero"></path></svg></div></button></div></div><div class="StackedNavigatnSectnLogo-gMsxSu fSSYid"><a href="/" class="StackedNavigatnLogoLk-byNqXP dmvHfj"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><img alt="GQ-UK" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="/verso/static/gq-global/assets/" srcSet="" siz="100vw"/></picture></a></div><div class="StackedNavigatnSectnMobileOptn-iaaAJG hmGojN"><div class="StackedNavigatnSectnUtilyLks-kGMcBq eXrsQA"><nav aria-label="Utily" class="NavigatnWrapper-bFftAs fKSZRK" data-ttid="navigatn"><ul class="NavigatnListWrapper-gWXLVS cwnxSh navigatnlist" data-ttid="navigatnlist"><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatnlist-em" data-ttid="navigatnlist-em"><a class="NavigatnInternalLk-cWEaeo knabMb navigatnlk" href="/subscribe" data-ttid="navigatnternal-lk" role="lk">Subscribe</a></li></ul></nav><span class="NavigatnDivir-fEDnwq ixXXMs navigatndivir"></span></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--mob-nav-cta" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-un__slot--mob-nav-cta"></div><div class="journey-un"></div></div></div></div></div><sectn id="lk-banner" data-ttid="LkBanner" class="LkBannerWrapper-gsBfES xvLrp LkBannerStackedNavigatn-erBzfU dpYdtG"><div data-ttid="LkBannerMarquee" class="LkBannerMarquee-eJJXsL hHZHtZ"><a class="external-lk BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM LkBannerMarqueeImageLk-jEcbrw iUEiRd fhQbnq cMfLUy" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset NavImage-ccASQf LkBannerMarqueeImage-bABopo ezIUjt kSuFTS"><picture class="RponsiveImagePicture-cWuUZO dUOtEa NavImage-ccASQf LkBannerMarqueeImage-bABopo ezIUjt kSuFTS rponsive-image"><source media="(max-width: 767px)" srcSet=" 100w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w" siz="100vw"/><img alt="lk banner logo" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></span></a><div data-ttid="LkBannerMarqueeMobileCompactView" class="LkBannerMarqueeMobileCompactView-csscYp kndGsC"><span data-ttid="LkBannerMarqueeHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ LkBannerMarqueeHed-bUKDRi iUEiRd DoxmL hjrzgx">Get the magaze pl an exclive gift om L'Oreal</span><a class="external-lk BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM LkBannerMarqueeLk-jQiCdH iUEiRd fhQbnq ipzvlg buzQYT" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">SUBSCRIBE NOW</a></div></div></sectn></hear><div role="dialog" aria-modal="te" aria-label="Overlay Navigatn" class="SeHearStickyWrapper-kjoINF OverlayNavigatnWrapper-kDSKXC sxXW cAaWfL"><div tabx="0" class="OverlayNavigatnBottom-erllG jdGTQo"><nav aria-label="Primary"><ul class="OverlayNavigatnUtilyLks-jcmSIO OverlayNavigatnPrimaryLks-ikmmxq fZRyha eJjgVF"><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/fashn" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Fashn</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/groomg" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Groomg</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/culture" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Culture</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/watch" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Watch</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/shoppg" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Remends</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/liftyle" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Liftyle</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/sport" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">GQ Sports</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/fns" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">Fns</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnPrimaryListItem-hUnGEG koszUm"><a href="/tags/gq-hero" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnPrimaryLk-kizmap iUEiRd fhQbnq QIss fdBWLH fAaUtQ">GQ Hero</a></li></ul></nav><nav aria-label="Sendary"><ul class="OverlayNavigatnUtilyLks-jcmSIO OverlayNavigatnSendaryLks-chvikc fZRyha dqdxVo"><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/rs" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">Cars</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/food-drk" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">Food & Drk</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/technology" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">Tech</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/polics" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">Polics</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/sport" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">GQ Sports</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/gq-shops" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">GQ Shops</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/tags/men-of-the-year" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">MOTY</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/vio" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">GQ Vio</a></li><li class="OverlayNavigatnUtilyListItem-fgJYjG OverlayNavigatnSendaryListItem-eMAoKE koszUm"><a href="/partnerships/gq-hero" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM OverlayNavigatnUtilyLk-jFSPNN OverlayNavigatnSendaryLk-cmFezL iUEiRd fhQbnq ktHuaX fdBWLH">GQ Hero</a></li></ul><div class="OverlayNavigatnSocialLks-jzJxrh jOpTD"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ OverlayNavigatnSocialHeadg-libOyq iUEiRd cxFnpL dTrIGS">Follow </p><div class="SocialInsWrapper-hKMEXV bqESvf social-ins social-ins--standard"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-inslist"><li class="SocialInsListItem-mbhR fxaFQj social-inslist-em social-inslist-em--facebook social-inslist-em--standard"><a aria-label="Follow on Facebook" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-inslk social-inslk--facebook" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-insin-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-facebook" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Facebook</tle><path d="M13.621 11.099V13.302H12V15.995H13.621V24H16.951V15.995H19.186C19.186 15.995 19.395 14.704 19.496 13.292H16.964V11.45C16.964 11.175 17.327 10.804 17.686 10.804H19.5V8H17.033C13.539 8 13.621 10.696 13.621 11.099Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-inslist-em social-inslist-em--stagram social-inslist-em--standard"><a aria-label="Follow on Instagram" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-inslk social-inslk--stagram" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-insin-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-stagram" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Instagram</tle><path d="M16 8C18.173 8 18.445 8.01 19.298 8.048C20.15 8.087 20.731 8.222 21.24 8.42C21.766 8.624 22.213 8.898 22.657 9.343C23.102 9.787 23.376 10.233 23.58 10.76C23.778 11.269 23.913 11.85 23.952 12.702C23.991 13.555 24 13.827 24 16C24 18.173 23.99 18.445 23.952 19.298C23.913 20.15 23.778 20.731 23.58 21.24C23.379 21.7738 23.064 22.2574 22.657 22.657C22.213 23.102 21.767 23.376 21.24 23.58C20.731 23.778 20.15 23.913 19.298 23.952C18.445 23.991 18.173 24 16 24C13.827 24 13.555 23.99 12.702 23.952C11.85 23.913 11.269 23.778 10.76 23.58C10.2262 23.379 9.74259 23.064 9.343 22.657C8.93593 22.2574 8.62093 21.7738 8.42 21.24C8.222 20.731 8.087 20.15 8.048 19.298C8.01 18.445 8 18.173 8 16C8 13.827 8.01 13.555 8.048 12.702C8.087 11.85 8.222 11.269 8.42 10.76C8.624 10.234 8.898 9.787 9.343 9.343C9.787 8.898 10.233 8.624 10.76 8.42C11.269 8.222 11.85 8.087 12.702 8.048C13.555 8.01 13.827 8 16 8ZM16 10C14.046 10 13.814 10.007 13.043 10.043C12.329 10.075 11.942 10.194 11.683 10.295C11.3657 10.4124 11.0787 10.5993 10.843 10.842C10.586 11.098 10.427 11.342 10.295 11.684C10.195 11.942 10.075 12.329 10.043 13.043C10.007 13.814 10 14.046 10 16C10 17.954 10.007 18.186 10.043 18.957C10.075 19.671 10.194 20.058 10.295 20.317C10.427 20.658 10.586 20.902 10.842 21.157C11.098 21.414 11.342 21.573 11.684 21.705C11.942 21.805 12.329 21.925 13.043 21.957C13.814 21.993 14.046 22 16 22C17.954 22 18.186 21.993 18.957 21.957C19.671 21.925 20.058 21.806 20.317 21.705C20.658 21.573 20.902 21.414 21.157 21.158C21.414 20.902 21.573 20.658 21.705 20.316C21.805 20.058 21.925 19.671 21.957 18.957C21.993 18.186 22 17.954 22 16C22 14.046 21.993 13.814 21.957 13.043C21.925 12.329 21.806 11.942 21.705 11.683C21.5876 11.3657 21.4007 11.0787 21.158 10.843C20.9219 10.5997 20.6341 10.4124 20.316 10.295C20.058 10.195 19.671 10.075 18.957 10.043C18.186 10.007 17.954 10 16 10ZM16 11.768C16.5558 11.768 17.1061 11.8775 17.6195 12.0901C18.133 12.3028 18.5995 12.6145 18.9925 13.0075C19.3855 13.4005 19.6972 13.867 19.9099 14.3805C20.1225 14.8939 20.232 15.4442 20.232 16C20.232 16.5558 20.1225 17.1061 19.9099 17.6195C19.6972 18.133 19.3855 18.5995 18.9925 18.9925C18.5995 19.3855 18.133 19.6972 17.6195 19.9099C17.1061 20.1225 16.5558 20.232 16 20.232C14.8776 20.232 13.8012 19.7861 13.0075 18.9925C12.2139 18.1988 11.768 17.1224 11.768 16C11.768 14.8776 12.2139 13.8012 13.0075 13.0075C13.8012 12.2139 14.8776 11.768 16 11.768ZM16 18.368C16.628 18.368 17.2303 18.1185 17.6744 17.6744C18.1185 17.2303 18.368 16.628 18.368 16C18.368 15.372 18.1185 14.7697 17.6744 14.3256C17.2303 13.8815 16.628 13.632 16 13.632C15.372 13.632 14.7697 13.8815 14.3256 14.3256C13.8815 14.7697 13.632 15.372 13.632 16C13.632 16.628 13.8815 17.2303 14.3256 17.6744C14.7697 18.1185 15.372 18.368 16 18.368ZM21.3 11.85C21.3 12.155 21.1788 12.4475 20.9632 12.6632C20.7475 12.8788 20.455 13 20.15 13C19.845 13 19.5525 12.8788 19.3368 12.6632C19.1212 12.4475 19 12.155 19 11.85C19 11.545 19.1212 11.2525 19.3368 11.0368C19.5525 10.8212 19.845 10.7 20.15 10.7C20.455 10.7 20.7475 10.8212 20.9632 11.0368C21.1788 11.2525 21.3 11.545 21.3 11.85Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-inslist-em social-inslist-em--twter social-inslist-em--standard"><a aria-label="Follow on Twter" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-inslk social-inslk--twter" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-insin-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-twter" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Twter</tle><path d="M13.032 22.003C19.07 22.003 22.372 17.001 22.372 12.663C22.3719 12.5216 22.3686 12.3803 22.362 12.239C23.0045 11.7744 23.5592 11.1991 24 10.54C23.401 10.8056 22.7656 10.9799 22.115 11.057C22.8003 10.6467 23.3132 10.0013 23.558 9.24103C22.9138 9.62343 22.209 9.89297 21.474 10.038C20.9799 9.50946 20.325 9.15892 19.6112 9.04091C18.8973 8.9229 18.1644 9.04403 17.5265 9.38545C16.8886 9.72688 16.3813 10.2695 16.0836 10.9289C15.7858 11.5884 15.7142 12.3277 15.88 13.032C14.5746 12.9664 13.2976 12.6269 12.132 12.0356C10.9663 11.4444 9.93808 10.6145 9.114 9.60003C8.69297 10.3223 8.56366 11.1782 8.7525 11.9926C8.94134 12.8071 9.43407 13.5187 10.13 13.982C9.60866 13.9664 9.0987 13.8258 8.643 13.572V13.614C8.64319 14.3718 8.90547 15.1063 9.38536 15.6928C9.86525 16.2793 10.5332 16.6818 11.276 16.832C10.7924 16.9633 10.2852 16.9825 9.793 16.888C10.0027 17.5404 10.411 18.1109 10.961 18.5197C11.5109 18.9286 12.1749 19.1552 12.86 19.168C11.6971 20.0805 10.2611 20.5754 8.783 20.573C8.518 20.573 8.257 20.558 8 20.528C9.5011 21.4921 11.248 22.0038 13.032 22.002" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-inslist-em social-inslist-em--youtube social-inslist-em--standard"><a aria-label="Subscribe to on YouTube" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-inslk social-inslk--youtube" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-insin-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-youtube" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>YouTube</tle><path d="M23.666 11.76C23.5755 11.4196 23.3971 11.109 23.1488 10.8593C22.9005 10.6095 22.5909 10.4294 22.251 10.337C21.003 10 16 10 16 10C16 10 10.997 10 9.749 10.337C9.40915 10.4294 9.09955 10.6095 8.85121 10.8593C8.60287 11.109 8.42451 11.4196 8.334 11.76C8 13.016 8 15.636 8 15.636C8 15.636 8 18.256 8.334 19.512C8.42436 19.8526 8.60265 20.1634 8.851 20.4133C9.09934 20.6632 9.40903 20.8435 9.749 20.936C10.997 21.273 16 21.273 16 21.273C16 21.273 21.003 21.273 22.251 20.936C22.591 20.8435 22.9007 20.6632 23.149 20.4133C23.3974 20.1634 23.5756 19.8526 23.666 19.512C24 18.257 24 15.636 24 15.636C24 15.636 24 13.016 23.666 11.76ZM14.364 18.015V13.257L18.545 15.637L14.364 18.015Z" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-inslist-em social-inslist-em--vero social-inslist-em--standard"><a aria-label="Follow on Vero" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-inslk social-inslk--vero" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-insin-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-vero" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>VERO</tle><path d="M22.2112 9L16.0001 19.7618L14.9205 17.9724L20.0694 9H8L16.0001 22.6923L24 9H22.2112Z" fill="black"></path></svg></div></a></li></ul></div></div></nav></div></div><div class="modal-ntaer"></div></div><div class="PersistentBottomWrapper-eddooY bIieWF persistent-bottom" data-journey-hook="persistent-bottom"><asi class="PaywallBarWrapper-hbEokK fqCRob paywall-bar"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut paywall-barnsumer-marketg-un nsumer-marketg-un nsumer-marketg-un--paywall-bar-ll-to-actn" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--paywall-bar-ll-to-actn"></div><div class="journey-un"></div></div></asi><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--cm-riser" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--cm-riser"></div><div class="journey-un"></div></div></div><div class="SpaceHolr-oayp fXtswJ ad-height-hold"></div><div class="StickyHeroAdWrapper-eNLJUc gStsdY ad-stickyhero ad-stickyhero--standard ad-stickyhero-enable-mobile wh-lk-banner should-hold-space"><div class="AdWrapper-dQtivb fZrssQ ad ad--hero"><div class="adslot adslot--hero" data-no-id="vn5sb"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-hero" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-hero"></div><div class="journey-un"></div></div></div><div class="SpaceHolr-oayp fXtswJ ad-height-hold"></div><ma id="ma-ntent" tabx="-1" class="BasePageMaContent-kFvAuh ewPCZH pagema-ntent"><article class="article ma-ntent" lang="en-GB"><div class="ArticlePageLeBackground-EufvU tFsh"><hear class="ContentHearWrapper-clujbs ekNygm ntent-hear articlentent-hear"><div data-ttid="ContentHearContaer" class="ContentHearContaer-cGKRbE knDxNq"><div class="ContentHearHedAccredatnWrapper-GFiQf cDNVlV"><div data-ttid="ContentHearTleBlockWrapper" class="ContentHearTleBlockWrapper-cjmSKp cCntXd"><div data-ttid="ContentHearRubric" class="ContentHearRubricBlock-LmpbT eRFpQc"><div data-ttid="ContentHearRubricDateBlock" class="ContentHearRubricDateBlock-kAQcZP fTFWxD"><div class="RubricWrapper-dKmCNX kpuNXj bric ContentHearRubricContaer-eTudtt iRsSlw"><a class="RubricLk-gRWSOU fTtYjx briclk" href="/fns"><span class="RubricName-fVtemz cLxcNi">Fns</span></a></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd jPOabC BjYFU">The Phil Dunster fns route that's helped <em>Ted Lasso</em>'s Richmond AFC challenge for the Premier League</h1></div><div class="ContentHearAccredatn-lfctVB etVsnJ ntent-hearaccredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ eASNBN">The man who plays Jamie Tartt on stayg match-f, boxg, and how his fns route n help broan his rem as an actor</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH gtxxjM byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd fhQbnq dzFUnH eErqIx bylename-lk button" href="/profile/tom-ward">Tom Ward</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2022-10-20T11:05:00+01:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd ivrQAn cZpOSL">20 October 2022</time></div></div><div class="SocialInsWrapper-hKMEXV bqESvf social-ins social-ins--standard ContentHearAccredatnSocialIns-jorO eYcyYU ntent-hearsocial-share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-inslist"></ul></div></div></div><div class="ContentHearLeadAsset-hGbumP dDDxdb lead-asset ContentHearLeadAssetWrapper-hfXHEc Grck lead-asset--width-grid" data-ttid="ContentHearLeadAsset"><figure class="ContentHearLeadAssetContent-kOfYSG dRGWbI"><div class="ContentHearLeadAssetContentMedia-bLEIpi hgDTU lead-assetntentphoto"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ContentHearRponsiveAsset-bREgIb hONbnm"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz ccdiSo"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb hONbnm rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="Phil Dunster as Jamie Tartt Ted Lasso" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE dVZQpq ptn ContentHearLeadAssetCaptn-hPWmSN XczIg"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">Col Hutton</span></div></div></figure></div></div></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kAwnHf article-bodyntent"><div class="ArticlePageChunksContent-etcMtP eRxRjL"><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>Phil Dunster has a big bum. There, we said . Or rather, he said . “I have a stockier tnk and lower body. I have a big bum,” he tells . “Which means I n skip <a href=" target="_blank">leg day</a>.”</p><div class="Contaer-bkChBi byNLHx"></div><p>It is – sadly for fans of <a href=" target="_blank"><em>Ted Lasso</em></a>, which Dunster plays egotistil footballer Jamie Tartt – a <a href=" target="_blank">gby</a> player’s physique. “It’s an albatross around my neck,” Dunster sighs.</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="adslot adslot---ntent" data-no-id="9jaa"></div></div><p>We’re talkg over the phone on a ee morng as Dunster was to head to a Watford tate where scen om the third season of the smash football edy were filmed. Dunster has played a soldier Sky One drama <em>Strike Back</em>, and had a memorable role Channel 4 sci-fi <em>Humans</em>. But, at 30, <em>Ted Lasso</em> has given the Readg native’s reer a boot skyward.</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>In many ways, was the role he was wag for. “I played a lot of <a href=" target="_blank">FIFA</a> as a kid,” he jok, skimmg over the fact that alongsi supportg AFC Wimbledon, Dunster was a pretty pable player himself until gby took over his mid-teens. The moment of realisatn me when he was told he was too small after a failed tryout for London Irish.</p><p>At least he had his more than pable behd to fall back on. Oh, and some pretty legimate actg chops, on show <a href=" target="_blank">Amazon's</a> six-part seri <em>The Devil's Hour</em>.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p>Here’s how he got – and matas – a match-ready physique.</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="The Phil Dunster fns route that's helped Ted Lasso's Richmond AFC challenge for the Premier League" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">Col Hutton</span></div></figure><div role="headg" aria-level="3" class="headg-h3"><strong>Try outs</strong></div><p>It mak sense that a show about <a href=" target="_blank">football</a> requir s actors to look like, well, footballers, right? Thankfully, alongsi gby and FIFA bg, Dunster has always had a broad-rangg tert sport. And as he found when the <em>Ted Lasso</em> producers lled, havg a good fns foundatn will help you transn om one sport to another.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="gqu2sb"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="00qvoh"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>“The shape that I was when the role me up, I’d been dog a lot of <a href=" target="_blank">boxg</a>, so my physique had bee que lean,” Dunster explas. “I love boxg and I was really to . The physique of a <a href=" target="_blank">Premier League</a> footballer is a totally different ball game. But was a fair enough foundatn to get me there.”</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="Image may nta Human Person Footwear Clothg Shoe Apparel People Team Amerin Football and Team Sport" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">Col Hutton</span></div></figure><div role="headg" aria-level="3" class="headg-h3"><strong>Makg the team</strong></div><p>“There was a fast turnaround om when I got st,” Dunster says. Wh not much time to tra before shootg kicked off, Dunster had to shift his boxg body to football mo. Wh actors required to do all their own sprtg, kickg and divg person, the foc beme about gettg as f as possible. Which meant <a href=">HIIT trag</a>.</p><p>“I was dog shuttle ns and ball work wh ach,” he says. “I was tryg to replite a kd of leaner physique. The physique of someone who is a world-class athlete – which is easier said than done!”</p><p>Dunster wasn’t dned for his ball skills, but wh his background the sport, he scrib himself as “an enthiastic footballer.” And, ’s the tryg that matters most. “I’m a hearty, box-to-box midfielr, so I knew I uld play football enough for them to ed around,” he lghs. As for skills, experts were on hand to help. “From a skills pot of view, we rehearse a lot on the show, and a lot of the players are ex-semi pros,” Dunster explas. “There are a lot of helpful reference pots we have wh the productn.”</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="The Phil Dunster fns route that's helped Ted Lasso's Richmond AFC challenge for the Premier League" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div></figure><div role="headg" aria-level="3" class="headg-h3"><strong>Half-time orang</strong></div><p>“TV sets are difficult plac as there’s a lot of nice, high-lorie food there signed to keep people gog through long days of filmg,” Dunster sighs. To avoid this, he went full method, guzzlg sports drks and orange segments – and nothg else – for the duratn of filmg.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="e3uy8"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-506"><div class="RecircMostPopularHeadg-iVzhzt cKAPsp">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The 11 Brish watch brands helpg the UK pete wh the Swiss, acrdg to watch experts" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The 11 Brish watch brands helpg the UK pete wh the Swiss, acrdg to watch experts</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Srlett Baker</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Insi Starfield: How Bethda's “NASA punk” epic beme the biggt Xbox game a " class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Insi <em>Starfield</em>: How Bethda's “NASA punk” epic beme the biggt Xbox game a </div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Sam Whe</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Rememberg, yearngly, the sexy AI film wave of 2013" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Rememberg, yearngly, the sexy AI film wave of 2013</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Daisy Jon</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dacLSS ad ad--asi"><div class="adslot adslot--asi" data-no-id="iyhvki"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs joBAUg"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="3r0up"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>Yeah, right. “We have really great on-set terers that have lots of high prote optns,” he explas.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-2 viewport-monor-anchor"></div><p>When he’s at home and not filmg, Dunster fds easier to stick to a strict diet. “I eat lots of eggs,” he lghs. “I’ll have three scrambled eggs wh salmon and a bagel. Then I’ll go to the <a href=">gym</a>. Then I’ll have a shake wh a banana and some almond k. For lunch I’ll have some fish, maybe some chicken – I don’t eat red meat so my optns are limed. I will have meat alternativ, like the <a href=">Beyond Meat</a> burger, which is lic. In the eveng, ’s fish wh roasted vegetabl and maybe some Greek Yoghurt wh u, nuts and dark cholate.”</p><p>In other words, not a sgle orange segment sight.</p><div role="headg" aria-level="3" class="headg-h3"><strong>Trag Days</strong></div><p>As much are bodi are built the kchen, ’d be difficult to accurately portray a profsnal footballer whout puttg the work the gym. Luckily, Dunster really enjoys his ssns there.</p><p>“It’s an important part of my route and <a href=">mental health</a>,” he says.</p><p>He’s currently workg on <a href=">progrsive overload</a> wh his PT, and seeg new rults and progrs. “You spend so much time at the gym and I was terted learng a new skill,” he says of his new appreciatn for Olympic liftg. “It tak me back to gby, whole-body, explosive movements. When go right, you’re movg all your jots,” he says.</p><p>It’s important, though, that he don’t get too hench – when was the last time you saw a footballer wh the physique of <a href=">Dwayne Johnson</a>? To mix up, terval <a href=">nng</a> (“Which I do not enjoy”) and <a href=">yoga</a> help him stay lean, and supple.</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="The Phil Dunster fns route that's helped Ted Lasso's Richmond AFC challenge for the Premier League" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">Col Hutton</span></div></figure><div role="headg" aria-level="3" class="headg-h3"><strong>The b down</strong></div><p>“There’s been a holistic approach to productn,” Dunster says of the <a href="><em>Ted Lasso</em></a> set. “They have physs and rehab staff. They check to make sure there are no juri and the <a href=">nutrn</a> has really changed. We film durg ld tim of the year so I’ve really learned about jury preventn, thgs like dog lf rais on steps to warm up the mcl and dog light band work, small fe movements my shoulrs and kne. It’s a hard disciple, but the borg parts are sometim the most important.” In other words, the AFC Richmond crew operat siarly to a real football team. Actors, like athlet, n’t perform if they aren’t at their bt.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="0i4xu7"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-507"><div class="RecircMostPopularHeadg-iVzhzt cKAPsp">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The 11 Brish watch brands helpg the UK pete wh the Swiss, acrdg to watch experts" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Watch</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The 11 Brish watch brands helpg the UK pete wh the Swiss, acrdg to watch experts</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Srlett Baker</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Insi Starfield: How Bethda's “NASA punk” epic beme the biggt Xbox game a " class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Insi <em>Starfield</em>: How Bethda's “NASA punk” epic beme the biggt Xbox game a </div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Sam Whe</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff cGfJlO summary-em summary-em--has-borr summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw gjFFSE" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-emimage-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Rememberg, yearngly, the sexy AI film wave of 2013" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl clSLtF summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Culture</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Rememberg, yearngly, the sexy AI film wave of 2013</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Daisy Jon</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw dacLSS ad ad--asi"><div class="adslot adslot--asi" data-no-id="3m6ppk"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs joBAUg"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="adslot adslot--mid-ntent" data-no-id="qw346"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="BodyWrapper-kufPGa edvONh body bodyntaer articlebody" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="bodyner-ntaer"><p>But, outsi of football shows, how important is matag a certa physique to actors the days? Do Dunster feel any profsnal prsure to stay shape? “I was once told I was too big,” he rells. “I was so foced on beg as big as I uld be, my neck had got big, and they told me I looked overweight. The adverse, when I’ve been boxg, people have said I look really emaciated.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-3 viewport-monor-anchor"></div><p>“I suppose that [among actors] there is a subnsc drive to get to articl such as the one we’re dog now,” he ntu of body expectatns. “There seems to be a social currency that.”</p><p>It isn’t jt athetics, however. For Dunster, there is a practil purpose for htg the gym. “I thk I want to do a lot of different rol. I want to play a dg addict, a polician, someone a shipwreck, and to stay f enough to be able to go to any of those body typ the space of a few months. I’m sure I fall short often bee ’s really hard to work out while on a filmg schle. I thk somewhere the middle of all those example rol, there has to be somewhere you feel you n mata, but also some progrsn be skill or stama so you don’t feel like you’re stagnatg.”</p><figure class="AssetEmbedWrapper-eVDQiB byBkf asset-embed"><div class="AssetEmbedAssetContaer-eJxoAx dBHGoQ asset-embedasset-ntaer"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa AssetEmbedRponsiveAsset-cXBNxi eCxVQK asset-embedrponsive-asset rponsive-image"><noscript><img alt="The Phil Dunster fns route that's helped Ted Lasso's Richmond AFC challenge for the Premier League" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w" siz="100vw"/></noscript></picture></span></div><div class="CaptnWrapper-jSZdqE dVZQpq ptn AssetEmbedCaptn-fNQBPI cugSjO asset-embedptn"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd cdsJgg fNaHcW ptncred">Le Varley</span></div></figure><div role="headg" aria-level="3" class="headg-h3"><strong>Match of the day</strong></div><p>Fally, what do Jamie Tartt – sorry, Phil Dunster – do to slow down at the end of a hard day? Or, ed, the begng of one? “My most nsired mental health practice is wrg morng pag,” Dunster says. “I’d love to say I do every day. I do once or twice a week at least. It’s about stg down and clearg out any thoughts. It’s a wrten <a href=">medatn</a>, if you will.”</p><p>Alongsi this, Dunster is a big fan of box breathg (hale for four, hold for four, exhale for four, hold for four, repeat). “My PT put me on to breathg,” he says, explag that returng the foc to his body and breath after somethg physil like a workout, helps him ntrol any excs adrenale rattlg around his system, and draws a le between different parts of his day.</p><p>“At the end of a workout if you allow your body to go back to to pilot, your adrenale is still flowg,” he explas, “and I thk there’s an element where your day jt all bleeds together. From a mental health perspective, n be beneficial to tegorise what you’re dog.”</p><p>The technique helps Dunster post-workout, before dns, and whenever he steps up to life’s penalty spot. As the (moured) fal season of <em>Ted Lasso</em> ntu filmg, we n’t wa to see where tak him next.</p><p><em>The Devil's Hour is available on Prime Vio. Ted Lasso S3 is currently airg on Apple TV+.</em></p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layoutasi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-boxprimary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="adslot adslot--rail" data-no-id="w8rh2p"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="body bodyle-barrier articlebody"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="body bodyntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-bodyfooter"><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div class="LkStackWrapper-NFLYw kgtXXB lkstack" data-ttid="LkStack"><div class="SectnTleRoot-dBGvdq klEKWz LkStackHear-lKjbE iEsSku lk-stack--headg" data-ttid="SectnTle"><h2 class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SectnTleHed-dKqZet bVCFRm cRNJgA QVDXy">More om GQ</h2></div><div class="LkStackContent-jyKicS gKnAOy"><ul class="LkStackList-gGcjdZ dnMwpz"><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>A five rankg of the 10 <a href=">bt World Cup 2022 ks</a> </p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>Is sexist for men to get <a href=">The Ick</a>?</p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>Wh Paddy Conside's big Thp moment, <a href="><em>Hoe of the Dragon</em></a> beme brilliant</p></div></li><li class="LkStackBullet-kQRqul iQHwiG lk-stack--lk-em" data-ttid="LkStackBullet"><div><p>An <a href=">Aston Mart DB5</a> repli stunt r <em>No Time To Die</em> sold at ctn for £2.9m</p></div></li></ul></div></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layoutntent"><div data-ttid="TagCloudWrapper" class="TagCloudWrapper-gGgndx yDkDD ContentFooterTagCloud-krQmRG ZLGh"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudSectnHear-cOforY iUEiRd dUgcfE kQQRmu">Keywords</span><a href="/tags/fns" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Fns</span></a><a href="/tags/entertament-genre" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Entertament</span></a><a href="/tags/liftyle" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Liftyle</span></a><a href="/tags/wellns" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fhQbnq iGlBER hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd fdqZBT bUkXwu">Wellns</span></a></div></div></div></div><div data-ttid="ContentFooterBottom" class="ContentFooterBottom-jwWZfC kcbyiW"><div class="ntent-bottom-anchor"></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--article-footer"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="recirc-list-wrapper viewport-monor-anchor"><div class="RowWrapper-UmqTg HEhan ContentFooterRelated-kEBiFe klbRCm"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 SummaryCollectnGridComponent-ktyEog bdTTVU summary-llectn-grid RecircListDefltOverlaySummaryCollectnGrid-AHJhY bEaXiL recirc-listems summary-llectn-grid--four-lumns summary-llectn-grid--TextBelowDktopOnlyThirds"><div class="GridItem-buujkM kHPPIF grid--em"><div class="SummaryCollectnGridContent-eVUpRm gOErDJ"><div class="SectnTleRoot-dBGvdq llMakj SummaryCollectnGridSectnTle-fCmYwG izjbVn" data-ttid="SectnTle"><hear class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SectnTleHed-dKqZet bVCFRm cRNJgA QVDXy">Read More</hear></div><div class="SummaryCollectnGridItems-DZShR iGxATf hi-read-more-ad" data-ttid="SummaryCollectnGridItems"><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Home Premier League ks 23/24 ranked – om relegatn fodr to champns wag" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Home Premier League ks 23/24 ranked – om relegatn fodr to champns wag</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">The Premier League table might be a level playg field, but when to home ks, the rults are already </div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>David Taylor</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="From Wrexham to Miami: the greatt (and weirst) celebry football vtors" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">From Wrexham to Miami: the greatt (and weirst) celebry football vtors</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">From micians vtg their childhood clubs to actors tryg to go om non-league to Premier League, celebry football vtors have never been more fashn</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Faisa Mohamed</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Mikel Arteta go aga" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Mikel Arteta go aga</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">Arsenal were top of the Premier League for ne months, then all me apart. This time, their tenac young manager is termed to go all the way</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Olivia Pym</span></span></p></div></div></div></div></div></div><div class="AdWrapper-dQtivb fZrssQ SummaryCollectnGridSummaryItem-WColm hMhLgM ad ad--read-more"><div class="adslot adslot--read-more" data-no-id="uphzum"></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Every Premier League-wng team, ranked: om the Invcibl to the treble wners" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Liftyle</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-4" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Every Premier League-wng team, ranked: om the Invcibl to the treble wners</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">Who is the greatt team Premier League history? We rank the champns – prepare to be very, very angry at the rults</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Pl Henrson</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-5" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Cheerg on the Lns has changed how I thk about football" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-5" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Cheerg on the Lns has changed how I thk about football</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">The jad cynicism of the men's game holds ltle appeal after watchg the women's si march to the World Cup fal</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Mike Christensen</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-6" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The Lren Jam red rd prov that football is enterg s Gladiators era" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-6" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The Lren Jam red rd prov that football is enterg s <em>Gladiators</em> era</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">Lren Jam is the latt player to experience the drama of football's new mic'd-up refere</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>David Taylor</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-7" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="The new Spurs away k is pta Son's bt f yet" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-7" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">The new Spurs away k is pta Son's bt f yet</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">Stg on the mpaign shoot, we learned one thg: if the new away k is good enough for Son Hng-m, 's good enough for </div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>David Taylor</span></span></p></div></div></div></div></div></div><div class="SummaryItemWrapper-iwvBff hLmFoh summary-em summary-em--has-mobile-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below-sktop-only summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-top summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm hMhLgM" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-emasset-ntaer"><a class="SummaryItemImageLk-dshqxb USLvL summary-emimage-lk summary-em-trackgimage-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-8" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz hlQxkn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-emimage rponsive-image"><noscript><source media="(max-width: 767px)" srcSet="" siz="100vw"/><source media="(m-width: 768px)" srcSet="" siz="100vw"/><img alt="Lisandro Martez is posive he'll taste more glory at Manchter Uned" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl kACKV summary-emntent"><div class="RubricWrapper-dKmCNX kpuNXj bric SummaryItemRubric-dguGKN lapGFj summary-embric"><span class="RubricName-fVtemz cLxcNi">Sport</span></div><a class="SummaryItemHedLk-civM fFPekr summary-em-trackghed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-8" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ejPNRQ summary-emhed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf dipRRs" data-ttid="SummaryItemHed">Lisandro Martez is posive he'll taste more glory at Manchter Uned</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd flGlLZ fJbnjS summary-emk">After helpg Manchter Uned return to the Champns League, the Argentian World Cup wner s down to talk through his reer and the club's chanc of improvg on last season's promise</div><div class="SummaryItemByleWrapper-boCfbi hYsZi summary-embyle-date-in"><div class="SummaryItemBaseByle-fFbXkY jbnRem summary-embyle"><div class="summary-embylentent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH bfGBQB byle bylbyle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU bylename"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd dlWgVJ gnILss bylepreamble">By </span>Andy Mten</span></span></p></div></div></div></div></div></div></div><div class="SummaryCollectnGridToActnWrapper-gnReGN eGayfk"></div></div></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="AdWrapper-dQtivb fZrssQ ad ad--footer should-hold-space"><div class="adslot adslot--footer" data-no-id="liz"></div></div></div></div></div></ma><div class="BasePageMaFooterFiller-hTlZph jSriYf pagema-footer-filler"></div><div class="RowWrapper-UmqTg HEhan"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--cm-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-unslot nsumer-marketg-unslot--cm-footer"></div><div class="journey-un"></div></div></div><div class="RowWrapper-UmqTg HEhan BasePageSeFooterRow-kpEBGH jqlJed"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 BasePageSeFooterRowGrid-iBGjXL zQNeb"><div class="GridItem-buujkM kHPPIF grid--em"><footer class="SeFooterWrapper-bXjkRY cWRwDX se-footer--wh-store"><div class="SeFooterGridNoMargs-jSrXSj kdlxBX" data-ttid="SeFooterGridNoMargs"><div class="SeFooterBrandInfo-cdoqKy cdkwFG"><div class="SeFooterLogo-eYlNHY eigdAF se-footerlogo"><a href="/"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset SeFooterLogoRponsiveAsset-ckjzWk kubVDn se-footerrponsive-image"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SeFooterLogoRponsiveAsset-ckjzWk kubVDn se-footerrponsive-image rponsive-image"><img alt="GQ-UK" class="RponsiveImageContaer-eybHBd fptoWY rponsive-imageimage" src="/verso/static/gq-global/assets/" srcSet="" siz="100vw"/></picture></span></a></div><div data-ttid="SeFooterAbout" class="SeFooterAbout-lflfWa eVMDfx"><div class="SeFooterAboutText-XXKBX blTbmF"></div></div><div class="SocialInsWrapper-hKMEXV hZUtgL social-ins social-ins--footer SeFooterSocialIns-cLAKVY pJQob"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA gBoIvv social-inslist"><li class="SocialInsListItem-mbhR gQILrJ social-inslist-em social-inslist-em--facebook social-inslist-em--footer"><a aria-label="Follow on Facebook" class="external-lk SocialInExternalLk-huuzOU kIrcWf social-inslk social-inslk--facebook" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-facebook" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Facebook

phil dunster gay

2 Dec 2024

Man an Orange Shirt (BBC2) is the handsome heart of the BBC’s substantial Gay Brannia season, memoratg the 50th anniversary of homosexualy beg crimalised Bra. It is wrten ...

IS PHIL DUNSTER GAY? KNOW ABOUT TED LASSO’ FAME’S PARTNER, AND HIS PERSONAL LIFE!

Is Phil Dunster Gay? Know About Ted Lasso’ Fame's Partner, And His Personal Life! Phil Dunster, who is also known as Philip Jam Dunster, is an English actor. * phil dunster gay *

Is Phil Dunster Gay? Phil Dunster’s fans started to thk that he is gay bee he portrayed a gay role “The Man an Orange Shirt” so well. So this blog, we’ll tell you about Is Phil Dunster Gay?

Q4) Is Phil Dunster Gay? Phil Dunster is not gay. He has always been the subject of mors that he is gay, but when he said that he is datg a woman, he put an end to the mors.

BEAR-MAGAZINE.COM PHIL DUNSTER GAY

Is Phil Dunster Gay? Know About Ted Lasso’ Fame's Partner, And His Personal Life! .

TOP

Recent Posts

Tags

Contents:

IS PHIL DUNSTER GAY? KNOW ABOUT TED LASSO’ FAME’S PARTNER, AND HIS PERSONAL LIFE!

BEAR-MAGAZINE.COM PHIL DUNSTER GAY

Recent Posts

Tags

Contents:

IS PHIL DUNSTER GAY? KNOW ABOUT TED LASSO’ FAME’S PARTNER, AND HIS PERSONAL LIFE!

*BEAR-MAGAZINE.COM* PHIL DUNSTER GAY

BEAR-MAGAZINE.COM PHIL DUNSTER GAY