Menu</tle><path d="M8 10h16v2H8v-2zm0 5h16v2H8v-2zm0 5h16v2H8v-2z" fill-le="evenodd"></path></svg></div></button><div class="AlertWrapper-gvFATk bkZbLJ StandardNavigatnDrawerBookmarkAlert-irmtYV pYBCk" data-ttid="BookmarkAlertMobile" role="tooltip"><div aria-hidn="te" role="prentatn" class="AlertArrow-daOgye kVBnAp alert-arrow"></div><div aria-hidn="te" role="prentatn" class="AlertInWrapper-iHNVmf iGkvlr"><svg class="in in-bookmark in-bookmark--activated" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Story Saved</tle><path class="in-bookmark-fill in-bookmark--activated-outle" d="M20 24L12.5 19.7804L5 24V3H20V24ZM12.5 18.6028L19 22.2336V3.98131H6V22.2336L12.5 18.6028Z" fill="black"></path><path class="in-bookmark-fill in-bookmark--activated-checkmark" d="M11.5541 13.7033L9 11.2033L9.66216 10.5552L11.5541 12.407L15.3378 8.70331L16 9.35146L11.5541 13.7033Z" fill="black"></path></svg></div><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ AlertMsage-jgAjgo bVCFRm iPUqcY htBxkR alert-msage"><p>To revis this article, vis My Profile, then<!-- --> <a href="/acunt/saved">View saved stori</a>.</p></div><button class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bJNRGO button button--utily close-alert-button" data-event-click="{"element":"Button"}" data-ttid="Button" role="button" type="button"><span class="ButtonLabel-cjAuJN bBWXSg button__label">Close Alert</span><div class="ButtonInWrapper-gFdzAL bPDyTT button__in-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-close" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><path d="M16 14.586l6.364-6.364 1.414 1.414L17.414 16l6.364 6.364-1.414 1.414L16 17.414l-6.364 6.364-1.414-1.414L14.586 16 8.222 9.636l1.414-1.414z" fill-le="nonzero"></path></svg></div></button></div></div><div class="StandardNavigatnSectnLogo-bghSeq cggfMB"><a href="/" data-ttid="Logo" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM StandardNavigatnLogoLk-bfpyLL iUEiRd fPqUbj djiYSv jYKccq"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset StandardNavigatnLogoImage-kyNDxs jVwXYs"><picture class="RponsiveImagePicture-cWuUZO dUOtEa StandardNavigatnLogoImage-kyNDxs jVwXYs rponsive-image"><img alt="SELF" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="/verso/static/self/assets/" srcSet="" siz="100vw"/></picture></span></a></div><div data-ttid="StandardNavigatnHeadLeBlock" class="StandardNavigatnHeadLeBlock-kwGkqn dqfBFX"><div aria-hidn="te" class="StandardNavigatnHeadLeBlockHeadLe-dfABRF hHUYOZ">How to Have Hot Butt Sex—Whout Actually Puttg Anythg Your Butt</div><div class="StandardNavigatnHeadLeBlockChannelNavigatn-ccHZSK fkgYDz"><div class="StandardNavigatnSectnPrimaryLks-eSbMKK jwVHXo"><nav aria-label="Primary" class="NavigatnWrapper-bFftAs fKSZRK StandardNavigatnNavPrimaryLks-envmpy dktYVh" data-ttid="navigatn"><ul class="NavigatnListWrapper-gWXLVS cwnxSh navigatn__list" data-ttid="navigatn__list"><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' width='22' height='22' viewBox='0 0 22 22'><path d='M.683 8.08A.685.685 0 0 0 0 8.764v4.872a.685.685 0 0 0 1.367 0V8.764a.685.685 0 0 0-.684-.684m20.109 0a.685.685 0 0 0-.684.684v4.872a.685.685 0 0 0 1.368 0V8.764a.685.685 0 0 0-.684-.684m-3.633-3.868A.69.69 0 0 0 16.663 4h-2.076a.685.685 0 0 0-.684.684v5.831h-6.33v-5.83a.685.685 0 0 0-1.368 0v12.344h-1.1l-1.686-1.767V7.136l1.888-1.98a.679.679 0 0 0 .187-.472.678.678 0 0 0-.21-.494.703.703 0 0 0-.968.022L2.24 6.39a.683.683 0 0 0-.19.471v8.676a.68.68 0 0 0 .19.471l2.076 2.178a.69.69 0 0 0 .496.212h2.077a.685.685 0 0 0 .684-.684v-5.83h6.33l-.001 5.686c0 .377.307.684.684.684.355 0 .653-.28.67-.59l.014-12.296h1.1l1.687 1.768v8.126l-1.888 1.98a.662.662 0 0 0-.181.425.677.677 0 0 0 1.17.519l2.077-2.178a.674.674 0 0 0 .19-.471V6.86a.678.678 0 0 0-.19-.471L17.16 4.212z' fill-le='evenodd'/></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/fns" data-ttid="navigatn__ternal-lk" role="lk">Fns</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' xmlns:xlk='' width='22' height='22' viewBox='0 0 22 22'><fs><path id='a' d='M6.587 20.9H0V.55h6.587V20.9z'/></fs><g fill='none' fill-le='evenodd'><path fill='#000' d='M17.697 4.632l-2.634-2.926a.72.72 0 0 0-.781-.187.713.713 0 0 0-.456.662v18.56a.71.71 0 0 0 1.42 0V4.028l1.215 1.35v9.68a.71.71 0 0 0 1.419 0V5.107a.709.709 0 0 0-.183-.475'/><g transform='translate(5 .55)'><mask id='b' fill='#fff'><e xlk:href='#a'/></mask><path fill='#000' d='M5.876.55c-.39 0-.71.32-.71.71v5.992c0 1.033-.84 1.873-1.874 1.873A1.875 1.875 0 0 1 1.42 7.252V1.26a.71.71 0 0 0-1.42 0v5.992c0 1.535 1.095 2.872 2.585 3.202v9.736a.71.71 0 1 0 1.419 0v-9.736c1.488-.33 2.584-1.667 2.584-3.202V1.26c0-.39-.32-.71-.711-.71' mask='url(#b)'/></g><path fill='#000' d='M8.287 9.014c.39 0 .71-.319.71-.71V1.81a.71.71 0 0 0-1.42 0v6.495c0 .39.32.71.71.71'/></g></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/food" data-ttid="navigatn__ternal-lk" role="lk">Food</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' width='22' height='22' viewBox='0 0 22 22' fill='none'><path d='M13.5288 10.5895L12.4866 10.4292C14.6898 9.48545 16.6912 8.82535 18.1321 8.53717L18.1322 8.53774L18.1411 8.53478C18.4733 8.42404 18.6924 8.09419 18.6924 7.76363V7.75146L18.6886 7.73991C18.5778 7.40769 18.248 7.18863 17.9174 7.18863H17.9097L17.9021 7.1902C15.539 7.68251 12.503 8.75373 9.45574 10.3083L10.2876 8.08996L10.2877 8.08998L10.2886 8.08734C10.3437 7.92195 10.3437 7.73031 10.2886 7.56491C10.2333 7.39911 10.1194 7.2519 9.94112 7.19248L9.92958 7.18863H9.91741C9.71255 7.18863 9.52532 7.21401 9.37387 7.28285C9.21999 7.3528 9.10423 7.46733 9.04675 7.63843L7.65622 11.3134C7.49055 11.4168 7.32883 11.5162 7.16933 11.6142C6.59481 11.9672 6.04911 12.3026 5.45135 12.7448C5.27766 12.2933 5.18499 11.9122 5.09197 11.3548C4.99419 9.97417 5.38887 8.59334 6.27741 7.40863C7.16218 6.22894 8.44042 5.63726 9.9224 5.53846L9.9224 5.53859L9.92671 5.53805L10.7262 5.43811C10.7263 5.4381 10.7263 5.43809 10.7264 5.43808C12.4248 5.23828 14.8166 5.03928 16.8075 5.23801C18.0074 5.43807 18.8958 5.63666 19.4839 5.93071C20.0658 6.2217 20.2424 6.59944 20.2424 6.86363H20.2414L20.2434 6.87596C20.2907 7.15935 20.2442 7.52127 20.1085 7.94054C19.9732 8.35875 19.751 8.8285 19.4531 9.32504C18.8561 10.3201 17.9605 11.514 16.867 12.5081L16.8669 12.5081L16.8644 12.5106C15.8673 13.5076 14.6716 14.5039 13.5771 15.2004C12.4775 15.9001 11.5938 16.2886 10.9174 16.2886V16.2885L10.9124 16.2888C9.43124 16.3875 8.15032 15.9934 6.96542 15.006L6.9657 15.0057L6.95901 15.0012C6.80052 14.8956 6.6335 14.8369 6.47312 14.8514C6.30948 14.8663 6.16547 14.9563 6.055 15.122C5.94935 15.2805 5.89064 15.4475 5.90522 15.6079C5.91999 15.7704 6.00888 15.9136 6.17241 16.0238C7.38363 17.032 8.89896 17.6386 10.4174 17.6386H10.4186H10.4198H10.4209H10.4221H10.4233H10.4244H10.4256H10.4268H10.428H10.4291H10.4303H10.4315H10.4326H10.4338H10.435H10.4362H10.4373H10.4385H10.4397H10.4408H10.442H10.4432H10.4444H10.4455H10.4467H10.4479H10.449H10.4502H10.4514H10.4526H10.4537H10.4549H10.4561H10.4573H10.4584H10.4596H10.4608H10.4619H10.4631H10.4643H10.4655H10.4666H10.4678H10.469H10.4701H10.4713H10.4725H10.4737H10.4748H10.476H10.4772H10.4783H10.4795H10.4807H10.4819H10.483H10.4842H10.4854H10.4865H10.4877H10.4889H10.4901H10.4912H10.4924H10.4936H10.4948H10.4959H10.4971H10.4983H10.4994H10.5006H10.5018H10.503H10.5041H10.5053H10.5065H10.5076H10.5088H10.51H10.5112H10.5123H10.5135H10.5147H10.5158H10.517H10.5182H10.5194H10.5205H10.5217H10.5229H10.524H10.5252H10.5264H10.5276H10.5287H10.5299H10.5311H10.5323H10.5334H10.5346H10.5358H10.5369H10.5381H10.5393H10.5405H10.5416H10.5428H10.544H10.5451H10.5463H10.5475H10.5487H10.5498H10.551H10.5522H10.5533H10.5545H10.5557H10.5569H10.558H10.5592H10.5604H10.5615H10.5627H10.5639H10.5651H10.5662H10.5674H10.5686H10.5698H10.5709H10.5721H10.5733H10.5744H10.5756H10.5768H10.578H10.5791H10.5803H10.5815H10.5826H10.5838H10.585H10.5862H10.5873H10.5885H10.5897H10.5908H10.592H10.5932H10.5944H10.5955H10.5967H10.5979H10.599H10.6002H10.6014H10.6026H10.6037H10.6049H10.6061H10.6073H10.6084H10.6096H10.6108H10.6119H10.6131H10.6143H10.6155H10.6166H10.6178H10.619H10.6201H10.6213H10.6225H10.6237H10.6248H10.626H10.6272H10.6283H10.6295H10.6307H10.6319H10.633H10.6342H10.6354H10.6365H10.6377H10.6389H10.6401H10.6412H10.6424H10.6436H10.6448H10.6459H10.6471H10.6483H10.6494H10.6506H10.6518H10.653H10.6541H10.6553H10.6565H10.6576H10.6588H10.66H10.6612H10.6623H10.6635H10.6647H10.6658H10.667H10.6682H10.6694H10.6705H10.6717H10.6729H10.674H10.6752H10.6764H10.6776H10.6787H10.6799H10.6811H10.6823H10.6834H10.6846H10.6858H10.6869H10.6881H10.6893H10.6905H10.6916H10.6928H10.694H10.6951H10.6963H10.6975H10.6987H10.6998H10.701H10.7022H10.7033H10.7045H10.7057H10.7069H10.708H10.7092H10.7104H10.7115H10.7127H10.7139H10.7151H10.7162H10.7174H10.7186H10.7198H10.7209H10.7221H10.7233H10.7244H10.7256H10.7268H10.728H10.7291H10.7303H10.7315H10.7326H10.7338H10.735H10.7362H10.7373H10.7385H10.7397H10.7408H10.742H10.7432H10.7444H10.7455H10.7467H10.7479H10.749H10.7502H10.7514H10.7526H10.7537H10.7549H10.7561H10.7573H10.7584H10.7596H10.7608H10.7619H10.7631H10.7643H10.7655H10.7666H10.7678H10.769H10.7701H10.7713H10.7725H10.7737H10.7748H10.776H10.7772H10.7783H10.7795H10.7807H10.7819H10.783H10.7842H10.7854H10.7865H10.7877H10.7889H10.7901H10.7912H10.7924H10.7936H10.7948H10.7959H10.7971H10.7983H10.7994H10.8006H10.8018H10.803H10.8041H10.8053H10.8065H10.8076H10.8088H10.81H10.8112H10.8123H10.8135H10.8147H10.8158H10.817H10.8182H10.8194H10.8205H10.8217H10.8229H10.824H10.8252H10.8264H10.8276H10.8287H10.8299H10.8311H10.8323H10.8334H10.8346H10.8358H10.8369H10.8381H10.8393H10.8405H10.8416H10.8428H10.844H10.8451H10.8463H10.8475H10.8487H10.8498H10.851H10.8522H10.8533H10.8545H10.8557H10.8569H10.858H10.8592H10.8604H10.8615H10.8627H10.8639H10.8651H10.8662H10.8674H10.8686H10.8698H10.8709H10.8721H10.8733H10.8744H10.8756H10.8768H10.878H10.8791H10.8803H10.8815H10.8826H10.8838H10.885H10.8862H10.8873H10.8885H10.8897H10.8908H10.892H10.8932H10.8944H10.8955H10.8967H10.8979H10.899H10.9002H10.9014H10.9026H10.9037H10.9049H10.9061H10.9073H10.9084H10.9096H10.9108H10.9119H10.9131H10.9143H10.9155H10.9166H10.9178H10.919H10.9201H10.9213H10.9225H10.9237H10.9248H10.926H10.9272H10.9283H10.9295H10.9307H10.9319H10.933H10.9342H10.9354H10.9365H10.9377H10.9389H10.9401H10.9412H10.9424H10.9436H10.9448H10.9459H10.9471H10.9483H10.9494H10.9506H10.9518H10.953H10.9541H10.9553H10.9565H10.9576H10.9588H10.96H10.9612H10.9623H10.9635H10.9647H10.9658H10.967H10.9682H10.9694H10.9705H10.9717H10.9729H10.974H10.9752H10.9764H10.9776H10.9787H10.9799H10.9811H10.9823H10.9834H10.9846H10.9858H10.9869H10.9881H10.9893H10.9905H10.9916H10.9928H10.994H10.9951H10.9963H10.9975H10.9987H10.9998H11.001H11.0022H11.0033H11.0045H11.0057H11.0069H11.008H11.0092H11.0104H11.0115H11.0127H11.0139H11.0151H11.0162H11.0174V17.6391L11.0257 17.6382C11.9398 17.5366 13.0503 17.1315 14.2571 16.3273C15.4638 15.6231 16.6684 14.6188 17.7716 13.4155C18.9755 12.2114 19.8785 11.0074 20.5807 9.90389L20.5807 9.90392L20.5822 9.90142C21.2838 8.69868 21.6948 7.58065 21.592 6.65534L21.5918 6.65433C21.4878 5.82245 20.9664 5.20513 20.0542 4.6983C19.3384 4.28937 18.2234 4.08887 16.9232 3.98885L16.9232 3.98882L16.921 3.98871C15.1998 3.90675 13.2773 4.02582 11.6513 4.12654C11.2887 4.149 10.9409 4.17054 10.6132 4.18874L10.6132 4.18857L10.6081 4.18921L9.80864 4.28914C9.80856 4.28915 9.80847 4.28916 9.80838 4.28917C8.09047 4.49134 6.47312 5.30005 5.26046 6.71482L5.26041 6.71477L5.25843 6.71729C4.14884 8.1295 3.54014 9.84879 3.74292 11.5724L3.7429 11.5724L3.74316 11.5742L3.74373 11.5782C3.84086 12.2581 3.93945 12.9483 4.22584 13.6395C2.93992 14.631 1.65415 15.7218 0.563179 16.9118C0.446754 17.029 0.392407 17.1993 0.392407 17.3636C0.392407 17.5285 0.447126 17.6994 0.564374 17.8167C0.621794 17.8741 0.704211 17.9284 0.783866 17.9682C0.861151 18.0069 0.949203 18.0386 1.01741 18.0386C1.24851 18.0386 1.36772 17.9194 1.468 17.8191L1.47044 17.8167L1.47048 17.8167L1.47237 17.8147C4.05847 15.0296 7.24136 12.9379 10.3286 11.4415L13.3051 11.9376L13.3049 11.9386H13.3174H13.4174C13.7605 11.9386 13.9823 11.7062 14.0886 11.3873C14.1492 11.2053 14.0859 11.0291 13.976 10.8918C13.8663 10.7546 13.7038 10.6467 13.5411 10.5925L13.5415 10.5914L13.5288 10.5895Z' fill='black' stroke='black' stroke-width='0.15'/></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/health" data-ttid="navigatn__ternal-lk" role="lk">Health</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' width='22' height='22' viewBox='0 0 22 22'><g fill-le='evenodd'><path d='M14.751 4.059c-1.75 0-3.203 1.309-4.016 2.242C9.922 5.368 8.47 4.06 6.72 4.06A4.726 4.726 0 0 0 2 8.779c0 1.866 6.623 8.133 8.652 10.01a.709.709 0 0 0 .996-.038.706.706 0 0 0-.04-.996c-4.905-4.536-8.2-8.304-8.2-8.976A3.315 3.315 0 0 1 6.72 5.467c1.809 0 3.416 2.342 3.432 2.367.261.388.902.391 1.17-.002.015-.023 1.616-2.365 3.43-2.365a3.315 3.315 0 0 1 3.31 3.312c0 .84-3.09 4.474-5.978 7.339a.7.7 0 0 0-.003.995c.133.135.31.209.499.209a.697.697 0 0 0 .496-.205c1.5-1.488 6.395-6.487 6.395-8.338a4.725 4.725 0 0 0-4.72-4.72'/><path d='M6.961 6.549L4.681 8.95a.704.704 0 0 0 1.02.97l2.28-2.4a.704.704 0 0 0-.025-.997.724.724 0 0 0-.995.026'/></g></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/sex-love" data-ttid="navigatn__ternal-lk" role="lk">Love</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' width='22' height='22' viewBox='0 0 22 22'><g fill-le='evenodd'><path d='M13.895 12a.692.692 0 0 0-.691.691 2.413 2.413 0 0 1-2.412 2.411 2.414 2.414 0 0 1-2.411-2.41.692.692 0 0 0-.69-.692c-.38 0-.691.31-.691.691a3.797 3.797 0 0 0 3.792 3.793 3.797 3.797 0 0 0 3.794-3.793.692.692 0 0 0-.69-.691'/><path d='M20.432 10.99l-2.35 1.393a9.278 9.278 0 0 0-1.086-1.228l1.813-2.106a.687.687 0 0 0-.072-.974.71.71 0 0 0-.975.073l-1.836 2.13a9.315 9.315 0 0 0-1.473-.837l1.05-2.658a.691.691 0 0 0-.39-.896.7.7 0 0 0-.896.389l-1.06 2.685a9.17 9.17 0 0 0-1.731-.312V5.69a.692.692 0 0 0-1.382 0v2.95a9.485 9.485 0 0 0-1.557.236l-.87-2.879a.706.706 0 0 0-.86-.462.687.687 0 0 0-.461.862l.876 2.905a9.236 9.236 0 0 0-1.37.693L4.037 7.5a.71.71 0 0 0-.962-.165.69.69 0 0 0-.166.964l1.774 2.508c-.394.333-.76.699-1.091 1.093l-2.495-1.813a.71.71 0 0 0-.965.152.68.68 0 0 0-.123.513.687.687 0 0 0 .276.453l2.497 1.815a9.175 9.175 0 0 0-.988 2.194.693.693 0 0 0 .662.889.692.692 0 0 0 .66-.493 7.912 7.912 0 0 1 1.163-2.36 7.89 7.89 0 0 1 6.377-3.253 7.86 7.86 0 0 1 6.552 3.525c.008.036.139.253.186.292.323.536.58 1.108.768 1.703.11.355.492.565.865.453a.694.694 0 0 0 .453-.867 9.124 9.124 0 0 0-.66-1.551l1.061-.63.947-.56.31-.185a.683.683 0 0 0 .316-.423.685.685 0 0 0-.075-.524.71.71 0 0 0-.947-.24z'/></g></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/bety" data-ttid="navigatn__ternal-lk" role="lk">Bety</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' width='22' height='22' viewBox='0 0 22 22'><g fill='none' fill-le='evenodd'><path fill='#000' fill-le='nonzero' d='M20.596 13.518a.554.554 0 0 1-.77-.136l-6.972-9.957a.554.554 0 0 1 .136-.77.554.554 0 0 1 .77.136l6.972 9.957a.554.554 0 0 1-.136.77'/><path fill='#000' fill-le='nonzero' d='M4.51 14.579a.549.549 0 0 1-.099-.783l8.43-10.988a.588.588 0 0 1 .802-.133.55.55 0 0 1 .1.784L5.31 14.446a.588.588 0 0 1-.801.133m1.916 2.733a.591.591 0 0 1 .407-.706l13.277-4.06a.547.547 0 0 1 .699.366.59.59 0 0 1-.407.706L7.125 17.679a.549.549 0 0 1-.7-.367'/><path fill='#000' fill-le='nonzero' d='M7.253 17.585a.554.554 0 0 1-.77-.136l-2.079-2.97a.554.554 0 0 1 .136-.77.554.554 0 0 1 .77.136l2.079 2.97a.554.554 0 0 1-.136.77m1.806-5.553a.554.554 0 0 1-.113-.773l3.405-4.57a.554.554 0 0 1 .774-.112c.243.182.294.53.112.773l-3.405 4.57a.554.554 0 0 1-.773.112'/><path stroke='#000' stroke-lep='round' stroke-width='1.4' d='M15.528 16.426c-.145.621-.628 1.328-1.578 1.584m-1.902-.58c.347.48 1.028.85 1.971.56'/><path fill='#000' fill-le='nonzero' d='M5.4 18.491a.554.554 0 0 1-.77-.135L2.99 16.02a.554.554 0 0 1 .904-.635l1.64 2.336a.555.555 0 0 1-.134.77'/></g></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/culture" data-ttid="navigatn__ternal-lk" role="lk">Life</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' width='20' height='18' viewBox='0 0 20 18'><path fill-le='evenodd' d='M18.146 8.337h-4.351a.634.634 0 0 0-.595.42l-1.553 4.353L9.433 1.514c-.054-.28-.29-.492-.618-.514a.628.628 0 0 0-.6.423L5.736 8.522H1.633a.633.633 0 1 0 0 1.263h4.552c.267 0 .507-.17.597-.424l1.85-5.298 2.209 11.566c.053.28.288.49.566.51l.054.004a.63.63 0 0 0 .596-.42l2.183-6.122h3.906a.633.633 0 0 0 0-1.264z'/></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/health-ndns" data-ttid="navigatn__ternal-lk" role="lk">Condnally</a></li><li class="NavigatnListItemWrapper-cxLZKD dsgTQs navigatn__list-em" data-ttid="navigatn__list-em"><div data-ttid="navigatn__nav-em-in" class="NavigatnItemIn-bpcxDt hLTmGs"><svg xmlns='' width='20' height='18' viewBox='0 0 14.5 14.9' style='enable-background:new 0 0 14.5 14.9;' xml:space='prerve'><path d='M12.5,3.5h-1.6c-0.1-0.6-0.3-1.2-0.6-1.8C9.7,0.8,8.8,0.1,7.4,0c0,0-0.1,0-0.1,0c0,0-0.1,0-0.1,0C5.7,0.1,4.8,0.8,4.2,1.7C3.8,2.3,3.6,2.9,3.6,3.5H2c-1.1,0-2,0.9-2,2v7.4c0,1.1,0.9,2,2,2h10.5c1.1,0,2-0.9,2-2V5.5C14.5,4.4,13.6,3.5,12.5,3.5z M5.5,2.5c0.3-0.5,0.9-0.9,1.8-1c0.9,0,1.5,0.5,1.8,1c0.2,0.3,0.3,0.7,0.4,1H5.1C5.1,3.2,5.3,2.8,5.5,2.5z M13,12.9c0,0.3-0.2,0.5-0.5,0.5H2c-0.3,0-0.5-0.2-0.5-0.5V5.5C1.5,5.2,1.7,5,2,5h1.6v1.8c0,0.4,0.3,0.8,0.8,0.8s0.8-0.3,0.8-0.8V5h4.4v1.8c0,0.4,0.3,0.8,0.7,0.8c0.4,0,0.8-0.3,0.8-0.8V5h1.5C12.8,5,13,5.2,13,5.5V12.9z'/></svg></div><a class="NavigatnInternalLk-cWEaeo knabMb navigatn__lk" href="/shoppg" data-ttid="navigatn__ternal-lk" role="lk">Shoppg</a></li></ul></nav><span class="NavigatnDivir-fEDnwq ixXXMs navigatn__divir"></span><div><div class="MoreDropdownWrapper-dDKmCE chpTEM"><button data-ttid="MoreDropdownLabel" aria-expand="false" type="button" class="MoreDropdownLabel-hfApoZ eCWeYE">More<i class="AcuntDropdownToggleIn-cZvvYy jiAW"><svg class="in in-chevron" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><tle>Chevron</tle><path d="M19.071 16L12 8.929l1.414-1.414L21.9 16l-8.485 8.485L12 23.071z" fill-le="nonzero"></path></svg></i></button><div data-ttid="StandardNavigatnDropdown" class="StandardNavigatnDropdown-iQQRZT kFFKdC"></div></div></div></div></div></div><div class="StandardNavigatnSectnUtilyLks-ecAXBS jkLfwf"><div class="standard-navigatn-acunt standard-navigatn__sectn--utily-lks-log"><div class="AlertWrapper-gvFATk bkZbLJ AcuntDropdownBookmarkAlert-gjKEYt jsfpOb" data-ttid="BookmarkAlertDktop" role="tooltip"><div aria-hidn="te" role="prentatn" class="AlertArrow-daOgye kVBnAp alert-arrow"></div><div aria-hidn="te" role="prentatn" class="AlertInWrapper-iHNVmf iGkvlr"><svg class="in in-bookmark in-bookmark--activated" width="24" height="24" viewBox="0 0 24 24" fill="none" xmlns="><tle>Story Saved</tle><path class="in-bookmark-fill in-bookmark--activated-outle" d="M20 24L12.5 19.7804L5 24V3H20V24ZM12.5 18.6028L19 22.2336V3.98131H6V22.2336L12.5 18.6028Z" fill="black"></path><path class="in-bookmark-fill in-bookmark--activated-checkmark" d="M11.5541 13.7033L9 11.2033L9.66216 10.5552L11.5541 12.407L15.3378 8.70331L16 9.35146L11.5541 13.7033Z" fill="black"></path></svg></div><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ AlertMsage-jgAjgo bVCFRm iPUqcY htBxkR alert-msage"><p>To revis this article, select My Acunt, then<!-- --> <a href="/acunt/saved">View saved stori</a></p></div><button class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bJNRGO button button--utily close-alert-button" data-event-click="{"element":"Button"}" data-ttid="Button" role="button" type="button"><span class="ButtonLabel-cjAuJN bBWXSg button__label">Close Alert</span><div class="ButtonInWrapper-gFdzAL bPDyTT button__in-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-close" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns="><path d="M16 14.586l6.364-6.364 1.414 1.414L17.414 16l6.364 6.364-1.414 1.414L16 17.414l-6.364 6.364-1.414-1.414L14.586 16 8.222 9.636l1.414-1.414z" fill-le="nonzero"></path></svg></div></button></div><a href="/th/iate? rel="nofollow" data-ttid="signIn" class="StandardNavigatnAcuntLabel-pyqL gLaxHM">Sign In</a></div><div class="StandardNavigatnConsumerMarketgUnWrapper-iemhjj dZqPLK"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--nav-dialog" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--nav-dialog"></div><div class="journey-un"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--nav-cta" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--nav-cta"></div><div class="journey-un"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--nav-rollover" role="prentatn"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--nav-rollover"></div><div class="journey-un"></div></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--nav-gift" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--nav-gift"></div><div class="journey-un"></div></div></div><a href="/search" aria-label="Search" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL ckbKqC button button--utily StandardNavigatnSearchButton-bhoYY dQzFlx" data-event-click="{"element":"Button","outgogURL":"/search"}" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN bBWXSg button__label">Search</span><div class="ButtonInWrapper-gFdzAL bPDyTT button__in-ntaer"><svg class="ButtonIn-YqaGo iwlhuX button-in in in-search" focable="false" viewBox="0 0 32 32" width="32" height="32" xmlns=" data-ttid="inSearch"><tle>Search</tle><path d="M14.5 10a4.5 4.5 0 1 0 0 9 4.5 4.5 0 0 0 0-9zm5.249 8.335l4.458 4.458-1.414 1.414-4.458-4.458a6.5 6.5 0 1 1 1.414-1.414z" fill-le="nonzero"></path></svg></div></a></hear><div aria-hidn="te" class="StandardNavigatnPrimaryLks-hsfnqT eaOiYu"><ul><li><a aria-hidn="te" tabx="-1" href="/fns">Fns</a></li><li><a aria-hidn="te" tabx="-1" href="/food">Food</a></li><li><a aria-hidn="te" tabx="-1" href="/health">Health</a></li><li><a aria-hidn="te" tabx="-1" href="/sex-love">Love</a></li><li><a aria-hidn="te" tabx="-1" href="/bety">Bety</a></li><li><a aria-hidn="te" tabx="-1" href="/culture">Life</a></li><li><a aria-hidn="te" tabx="-1" href="/health-ndns">Condnally</a></li><li><a aria-hidn="te" tabx="-1" href="/shoppg">Shoppg</a></li></ul></div><div aria-hidn="te" class="StandardNavigatnSendaryLks-UJYFF giBLkc"><ul><li><a aria-hidn="te" tabx="-1" href="/vio">Vio</a></li><li><a aria-hidn="te" tabx="-1" href="/fns/challeng">Challeng</a></li><li><a aria-hidn="te" tabx="-1" href="/story/workout-fr">Workouts</a></li><li><a aria-hidn="te" tabx="-1" href="/newsletter">Newsletter Signup</a></li></ul></div></div><div class="PersistentBottomWrapper-eddooY bIieWF persistent-bottom" data-journey-hook="persistent-bottom"><asi class="PaywallBarWrapper-hbEokK bfoVHc paywall-bar"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut paywall-bar__nsumer-marketg-un nsumer-marketg-un nsumer-marketg-un--paywall-bar-ll-to-actn" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-bar-ll-to-actn"></div><div class="journey-un"></div></div></asi></div><div class="SpaceHolr-oayp fXtswJ ad-height-hold"></div><div class="StickyHeroAdWrapper-eNLJUc gStsdY ad-stickyhero ad-stickyhero--standard ad-stickyhero-enable-mobile should-hold-space"><div class="AdWrapper-dQtivb fZrssQ ad ad--hero"><div class="ad__slot ad__slot--hero" data-no-id="7k19as"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-hero" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-hero"></div><div class="journey-un"></div></div></div><div class="SpaceHolr-oayp fXtswJ ad-height-hold"></div><ma id="ma-ntent" tabx="-1" class="BasePageMaContent-kFvAuh ewPCZH page__ma-ntent"><article class="article ma-ntent" lang="en-US"><div class="ArticlePageLeBackground-EufvU tFsh"><hear class="ContentHearWrapper-clujbs elpfHZ ntent-hear article__ntent-hear"><div data-ttid="ContentHearContaer" class="ContentHearContaer-cGKRbE knDxNq"><div class="ContentHearHedAccredatnWrapper-GFiQf cDNVlV"><div data-ttid="ContentHearTleBlockWrapper" class="ContentHearTleBlockWrapper-cjmSKp lkJlKO"><div data-ttid="ContentHearRubric" class="ContentHearRubricBlock-LmpbT dmqhlj"><div data-ttid="ContentHearRubricDateBlock" class="ContentHearRubricDateBlock-kAQcZP fTFWxD"><div class="RubricWrapper-dKmCNX cJdXjE bric ContentHearRubricContaer-eTudtt iRsSlw"><span class="RubricName-fVtemz cLxcNi">Holome fun</span></div></div></div><h1 data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd bjcNOB gydgrM">How to Have Hot Butt Sex—Whout Actually Puttg Anythg Your Butt</h1></div><div class="ContentHearAccredatn-lfctVB etVsnJ ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ bZgCVT"> You don’t have to go all the way si to reap the huge pleasur of ass play.</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH gKcujo byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd fzZOZR gnILss byle__preamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd fPqUbj IWACp eErqIx byle__name-lk button" href="/ntributor/ro-whe">Ro Whe</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2023-06-02T09:00:00-04:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd danQKH MlCHH">June 2, 2023</time></div></div><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard ContentHearAccredatnSocialIns-jorO fPzfaa ntent-hear__social-share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div></div><div class="ContentHearLeadAsset-hGbumP cAlrhp lead-asset ContentHearLeadAssetWrapper-hfXHEc bjtV lead-asset--width-small" data-ttid="ContentHearLeadAsset"><figure class="ContentHearLeadAssetContent-kOfYSG dRGWbI"><div class="ContentHearLeadAssetContentMedia-bLEIpi jjhWdS lead-asset__ntent__photo"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ContentHearRponsiveAsset-bREgIb cZenhb"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz jgsWEn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb cZenhb rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="a nu statue photographed om behd" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE qDPBn ptn ContentHearLeadAssetCaptn-hPWmSN loMSDX"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd gVwuiM fNaHcW ptn__cred">babyrho/Getty Imag</span></div></div></figure><div data-ttid="ContentHearLeadRailAnchor" class="ContentHearLeadRailAnchor-jYVcDc djtEof"></div></div></div><asi class="PersistentAsiWrapper-VGrR oEIBz persistent-asi persistent-asi--align-left" style="posn:absolute;top:to;height:to" data-ttid="PersistentAsiWrapper"><div class="StickyBoxWrapper-jfYB jNgrSF sticky-box ContentHearPersistentAsi-fsnAmQ dFzKzm"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--has-background ContentHearSocialIns-jzJiyg fgMkJI social-ins--share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></asi></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kJkLmH article-body__ntent"><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>When most people thk of anal sex, they thk of peratn…but you actually don’t have to go si an ass to make feel really, really good. The anal openg, a.k.a. your butthole, is <a href=" target="_blank">rich nerve endgs</a>, jt like any other <a href=" target="_blank">erogeno zone</a>—so there are plenty of methods of enjoyg om the outsi! (Rim jobs, anyone?) If you’re eager to knock at the back door, here’s how to make feel amazg. </p><h2>If you want to volve a partner butt play, talk through first—and try on your own.</h2><p>If you’ve never tried butt stuff wh a partner, iate a nversatn about outsi of a sexual ntext, at a time when you n both vote your full attentn to the chat. “Be open about your sir and e ‘I statements,’” <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Ja Bro, PhD</a>, an AASECT-certified sex therapist and founr of <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">The Sexual Health School</a>, tells SELF. You might go wh somethg like, “I’ve been cur about anal play and would love to try wh you,” which is both direct and warm. “Then share what activi you want to engage ,” Dr. Bro says, and ve your partner to share their feelgs too.</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>For some people, <a href=" target="_blank">the taboo associated wh butt stuff</a> n make feel embarrassg, even jt to talk about. “It’s perfectly normal to feel bad about sexual taboos bee of societal norms,” Dr. Bro says. But there’s nothg wrong wh touchg butts! If shame is gettg your way (or if your partner is terted anal play, but stgglg wh shame), Dr. Bro suggts “namg to tame ,” meang, regnizg negative thoughts of this kd for what they are, rather than tryg to avoid them. “Once you’re aware of what the shame is about, you n work on <a href=" target="_blank">self-acceptance</a>,” she says.</p><div class="Contaer-bkChBi byNLHx"></div><p>Whether you’re hopg to give <em>or</em> receive ass actn: It n be enlighteng (and hot as hell) to externally stimulate your own ass privately before experimentg wh a partner. That way you n figure out what your body lik and/or practice gettg up close and personal wh someone else’s butthole. It’s also jt an excg way to change up your <a href=" target="_blank">masturbatn</a> route, whether or not you ever brg anal play to partnered sex. </p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="ad__slot ad__slot---ntent" data-no-id="wnkcp2e"></div></div><p>If your partner isn’t open to butt stuff for whatever reason, don’t ph back on their boundari—you n always take matters to your own hands (or e a <a href=" target="_blank">sex toy</a>)! A lot of the ias we’ll discs here n be jt as fun solo.</p><h2>Stroke and rs wh your hands.</h2><p>You don’t have to buy any fancy toys for ass play, <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Tristan Taormo</a>, thor of <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="sponsored" target="_blank"><em>The Ultimate Gui to Anal Sex for Women</em></a>, tells SELF. “This is a [good] time to e one of our bt sex ans—our hands,” she says. Before you get started, make sure they’re clean. Get to a fortable posn and e the pads of your fgers to gently b around the anal openg—you n e a ltle <a href=" target="_blank">lube</a> to help your fgers gli across the sk as you stroke and apply prsure. (Be extra reful if you have long nails so you don’t scratch the butt’s lite tissue.) A <a href=" target="_blank">2022 study</a> published <em>PLOS One</em> lled this method “anal surfacg,” and 40% of people surveyed said they enjoyed . </p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="v1hd7p"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="seknbr"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>You n do anal surfacg on s own or be wh genal stimulatn, or “anal pairg.” Nearly 40% of more than 3,000 people <em>PLOS One</em> surveyed said anal pairg also enhanced other sex acts, so nsir addg butt stimulatn to the techniqu that you know make you (or your partner) feel credible.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p>Try bbg your or your partner’s perm—a.k.a. the area between the butthole and genals—to wake up the <a href=" target="_blank">pundal nerv</a>, which extend om the bottom of the spe to your pelvis and provi sensatn to the pelvic regn. <a href=" target="_blank">If you or your partner have a prostate</a>, which helps produce <a href=" target="_blank">semen</a> and serv as a pleasure center, strokg or gently prsg the perm n also directly stimulate the walnut-sized, nerve-rich gland. Whatever you choose: Don’t fet to wash your hands when you’re done too.</p><h2>Use a vibrator.</h2><p>If you’re lookg for even more tensy—or if you jt like variety!—break out a vibrator. “External vibratn feels good agast the anal openg bee the an is filled wh nerve endgs,” <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Matthew Lachman, LPCC</a>, an AASECT-certified sex therapist, tells SELF. He remends g siline vib for this, sce they’re nonporo and won’t harbor bacteria—jt make sure you <a href=" target="_blank">clean your toys</a> after each e wh d, agrance-ee soap.<br/><br/>A <a href=" target="_blank">wand vibrator</a> n feel pecially fantastic on your butt, Taormo explas, sce this type often vers a larger amount of sk than many other toys. “That’s gog to really electrify the whole area,” she says. Don’t skip the lube, even when you’re stickg wh external play— will help you manver your vibrator back and forth, up and down, or small circl. If you do e a siline toy, opt for water-based lube to avoid damagg .</p><p>A note: If you <em>are</em> experimentg wh ternal butt vibratn addn to lovg up the outsi, stay away om phall-shaped or cyldril toys. Choose a vibratg <a href=" target="_blank">butt plug</a> wh, ccially, a flared base. You have two anal sphcters, Lachman explas, but you n’t ntrol the powerful suctn of the one eper si your body. “If your toy don’t have a flared base, n easily travel up your rectum and to your lon,” Lachman says. Use lube wh all ternal anal toys: <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Sce butts don’t self-lubrite</a> and are filled wh lite tissue, dry peratn n lead to tears and abrasns, which crease the transmissn risk of some <a href=" target="_blank">STIs</a>.<br/><br/>One more safety tip: It’s possible to transfer bacteria om your an to other areas, per <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Planned Parenthood</a>, which n lead to fectns like vagis, so if you’re g a toy agast (or ) your butt, don’t e that same toy or agast another orifice until you’ve washed .</p><h2>Give or get a rim job.</h2><p>Anilg, or rimmg, is when a person their mouth to stimulate a partner’s ass, which some people absolutely love. “To me, feels as good as cunnilg,” Taormo says.</p><p>You don’t have to do anythg elaborate to “clean up” before rimmg, but you should ensure that your crack is aquately washed: You n spread and ntract paras, bacteria, and vis through “fel-oral” transmissn. Taormo remends cleang the outsi of your butt wh gentle soap the shower or g a flhable wipe to ensure that your crack is h and ee of any toilet paper bris.<br/><br/>It’s possible to ntract STIs through rimmg, the <a href=" target="_blank">Centers for Disease Control and Preventn</a> not, so review safer sex practic wh your partner beforehand. If you opt for a barrier method to lower your STI risk (or bee you’re worried about taste or cleanls), you n e a <a href=" target="_blank">ntal dam</a>, a th, square-shaped piece of latex or polyurethane that n be placed on the anal openg. Look for flavored optns if you’re put off by the material’s taste. If you want more verage than a ntal dam provis, try <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Lorals</a>—stretchy, sgle-e, latex unrwear that are <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">FDA-approved</a> for STI protectn. Lorals f people whose waist and hip measurements fall between 26 and 51 ch—a.k.a. <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">a women’s average size 4 to a women’s size 22</a> (the pany hop to <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">extend sizg optns</a> the future). </p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="9t4pyb"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="RecircMostPopularWrapper-bRuGTi jkTTgR recirc-most-popular-wrapper viewport-monor-anchor"><div class="RecircMostPopularConter-jiViNn ktrplG recirc-most-popular-sparrow-trackg hi-asi-ad" data-most-popular-id="mod-most-popular-92"><div class="RecircMostPopularHeadg-iVzhzt fIrqYK">Most Popular</div><ul class="RecircMostPopularItems-dCAajf gqcRrp"><li><div class="SummaryItemWrapper-iwvBff fVVGjj summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw iybf" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="The Red Flags That Led 3 People To Their Bipolar I Diagnos" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM gWAxdE summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ izJpcw summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">The Red Flags That Led 3 People To Their Bipolar I Diagnos</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY fOzHsm summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH ktuuhV byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd fzZOZR gnILss byle__preamble">By </span>Kor Miller</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff fVVGjj summary-em summary-em--has-borr summary-em--GALLERY summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw iybf" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="The Bt Foldable Treadls, Acrdg to Experts" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM gWAxdE summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ izJpcw summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">The Bt Foldable Treadls, Acrdg to Experts</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY fOzHsm summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH ktuuhV byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd fzZOZR gnILss byle__preamble">By </span>Sara Coughl</span></span></p></div></div></div></div></div></div></li><li><div class="SummaryItemWrapper-iwvBff fVVGjj summary-em summary-em--has-borr summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-si-by-si summary-em--layout-posn-image-left summary-em--layout-proportns-33-66 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard RecircMostPopularSummaryItem-jQxxiw iybf" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg egpoQR summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="How to Start Workg Out Aga When It’s Been...a While" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM gWAxdE summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ izJpcw summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">How to Start Workg Out Aga When It’s Been...a While</div></div></div></a><div class="SummaryItemByleWrapper-boCfbi cuRXdL summary-em__byle-date-in"><div class="SummaryItemBaseByle-fFbXkY fOzHsm summary-em__byle"><div class="summary-em__byle__ntent"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl"><p class="ByleWrapper-jWHrLH ktuuhV byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd fzZOZR gnILss byle__preamble">By </span>Jenny McCoy</span></span></p></div></div></div></div></div></div></li><li><div class="AdWrapper-dQtivb fZrssQ RecircMostPopularSummaryItem-jQxxiw bGBSrw ad ad--asi"><div class="ad__slot ad__slot--asi" data-no-id="gd8vsw"></div></div></li></ul><div class="RecircMostPopularFooter-enPjgs fObDao"></div></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="x6l978"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>If you’re rimmg whout a barrier, the recipient may be nsirg shavg their butt area. “Removal of the hair allows more accs to the nerve endgs of the an,” acrdg to Lachman. However: “There are some risks wh shavg, like grown hairs, fectn, and irratn. So I say leave the hair unls you thk will totally remove you om the experience,” he says. If you choose to shave, check whether you’re seeg or feelg anythg unfortable or unual after. As long as everythg seems normal post-shave, Lachman says you’re good to go. If you notice cuts or irratn, save your rimmg ssn for another day: Broken sk creas the risk of ntractg STIs, <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Planned Parenthood</a> not.</p><p>In terms of posns…and what to actually <em>do</em> when mouth meets butt: Some receivers like to lie on their backs. They might open their cheeks wh their hands or have their partner spread them. Others prefer to receive rim jobs while on their hands and kne. The giver n lap wh their tongue, lick circl, and experiment wh prsure and rhythm. You and your partner should be verbally checkg throughout—the giver might need some directn (e.g., “A ltle softer,” or “More of that, please!”). </p><h2>Try genal-to-butt grdg.</h2><p>Stimulatg a partner’s asshole wh your genals (or vice versa) n be a ketic, hot experience for everyone volved, no matter what body parts you’re workg wh. Grdg might feel siar to rimmg for the receiver—their butthole is jt experiencg a different set of lips than those on a mouth. And has the addnal benef of genal stimulatn for the giver. </p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-2 viewport-monor-anchor"></div><p>You may want to e barriers while grdg, sce STIs like <a href=" target="_blank">HPV</a>, genal <a href=" target="_blank">herp</a>, and <a href=" target="_blank">syphilis</a> n spread through genal-to-anal ntact. The receiver n put on a ntal dam, but sce a lot of movement will be happeng, might be easier for one partner to wear Lorals, if possible.</p><p>A person wh a penis or dildo n b the tip agast their partner’s butthole—that’s pretty easy to acplish! Start wh gentle ntact and ask if your partner would like to build up prsure om there. Lube mak this feel even smoother and sexier. </p><p>A person wh a vulva n b their genals agast an an too— jt tak some manverg, and—you gused !—plenty of lube. “The receiver should [lie] on their stomach and spread their cheeks [wh their hands],” Taormo explas. “The giver lub up their vulva, climbs on top of their partner, and bs their vulva agast their partner’s anal openg.” The receiver n lie still and enjoy the ri, or they n reach down and touch their genals to enjoy that sweet, sweet anal pairg we discsed earlier. </p><p>Grdg might not be possible or pleasurable for everyone. All of our bodi f together differently, and givers wh back pa might not feel fortable leang over and grdg—but ’s worth tryg once (or more!).</p><h2>If you’re enjoyg external anal sex: Consir makg the leap to peratn.</h2><p>You n enjoy external anal stimulatn on s own whout any peratn at all, ever, full end stop! But if you’re spired to go si, your external stimulatn skills will help make feel phenomenal. “Anal peratn is all about the warm-up—you really have to put time to romancg the ass,” Taormo says. <br/><br/>Knowg how to make an ass feel good om the outsi n help you do the same wh. “We want our bodi to feel loose and ee to wele objects to them,” Lachman explas. “External stimulatn taps to those nerve endgs, which leads to relaxatn and aroal.”<br/><br/>If you’d like to give a try, here’s <a href=" target="_blank">SELF’s gui to perative anal sex</a>. If anal peratn isn’t for you, that’s fe! There are plenty of other ways to experience sexual pleasure—cludg on the outsi of your butt. “External stimulatn is an amazg sexual activy and of self,” Taormo says. So wash your hands, spread those cheeks, and experience the vast pleasur afford by touchg your butt.</p><p><strong>Related:</strong></p><ul><li><a href=" target="_blank">10 Strap-Ons That Are Great From Top to Bottom</a></li><li><a href=" target="_blank">How to Stop a Sex Rut From Beg a Full-On Sex Crater</a></li><li><a href=" target="_blank">The 13 Bt Anal Lube Optns, Acrdg to Sex Experts</a></li></ul></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="m019j"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__le-barrier article__body"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__ntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-body__footer"><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="ContributorsWrapper-eNpWFu hEUvfU ntributors" data-ttid="Contributors"><div class="ContributorBWrapper-bnVHbt fTIPSP"><div class="ContributorBAvatar-bIGTqf kRLWCa"><a href="/ntributor/ro-whe"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><source media="(max-width: 767px)" srcSet=" 80w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 90w" siz="100vw"/><img alt="" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></span></a></div><div class="ContributorBContent-ubQdr jZTSSi"><div class="ContributorBHear-ledood XOIEx"></div><div class="ContributorBB-fBolsO wPiP"><a href="/ntributor/ro-whe">Ro Whe</a> is a Chigo-based wrer. They primarily ver sex, relatnships, mental health, and LGBTQ+ issu.</div><div class="ContributorBFooter-brqDlv ezUmSv"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--twter social-ins__list-em--standard"><a aria-label="Follow Ro Whe on Twter" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--twter" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-twter" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Twter</tle><path d="M13.032 22.003C19.07 22.003 22.372 17.001 22.372 12.663C22.3719 12.5216 22.3686 12.3803 22.362 12.239C23.0045 11.7744 23.5592 11.1991 24 10.54C23.401 10.8056 22.7656 10.9799 22.115 11.057C22.8003 10.6467 23.3132 10.0013 23.558 9.24103C22.9138 9.62343 22.209 9.89297 21.474 10.038C20.9799 9.50946 20.325 9.15892 19.6112 9.04091C18.8973 8.9229 18.1644 9.04403 17.5265 9.38545C16.8886 9.72688 16.3813 10.2695 16.0836 10.9289C15.7858 11.5884 15.7142 12.3277 15.88 13.032C14.5746 12.9664 13.2976 12.6269 12.132 12.0356C10.9663 11.4444 9.93808 10.6145 9.114 9.60003C8.69297 10.3223 8.56366 11.1782 8.7525 11.9926C8.94134 12.8071 9.43407 13.5187 10.13 13.982C9.60866 13.9664 9.0987 13.8258 8.643 13.572V13.614C8.64319 14.3718 8.90547 15.1063 9.38536 15.6928C9.86525 16.2793 10.5332 16.6818 11.276 16.832C10.7924 16.9633 10.2852 16.9825 9.793 16.888C10.0027 17.5404 10.411 18.1109 10.961 18.5197C11.5109 18.9286 12.1749 19.1552 12.86 19.168C11.6971 20.0805 10.2611 20.5754 8.783 20.573C8.518 20.573 8.257 20.558 8 20.528C9.5011 21.4921 11.248 22.0038 13.032 22.002" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--stagram social-ins__list-em--standard"><a aria-label="Follow Ro Whe on Instagram" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--stagram" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-stagram" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Instagram</tle><path d="M16 8C18.173 8 18.445 8.01 19.298 8.048C20.15 8.087 20.731 8.222 21.24 8.42C21.766 8.624 22.213 8.898 22.657 9.343C23.102 9.787 23.376 10.233 23.58 10.76C23.778 11.269 23.913 11.85 23.952 12.702C23.991 13.555 24 13.827 24 16C24 18.173 23.99 18.445 23.952 19.298C23.913 20.15 23.778 20.731 23.58 21.24C23.379 21.7738 23.064 22.2574 22.657 22.657C22.213 23.102 21.767 23.376 21.24 23.58C20.731 23.778 20.15 23.913 19.298 23.952C18.445 23.991 18.173 24 16 24C13.827 24 13.555 23.99 12.702 23.952C11.85 23.913 11.269 23.778 10.76 23.58C10.2262 23.379 9.74259 23.064 9.343 22.657C8.93593 22.2574 8.62093 21.7738 8.42 21.24C8.222 20.731 8.087 20.15 8.048 19.298C8.01 18.445 8 18.173 8 16C8 13.827 8.01 13.555 8.048 12.702C8.087 11.85 8.222 11.269 8.42 10.76C8.624 10.234 8.898 9.787 9.343 9.343C9.787 8.898 10.233 8.624 10.76 8.42C11.269 8.222 11.85 8.087 12.702 8.048C13.555 8.01 13.827 8 16 8ZM16 10C14.046 10 13.814 10.007 13.043 10.043C12.329 10.075 11.942 10.194 11.683 10.295C11.3657 10.4124 11.0787 10.5993 10.843 10.842C10.586 11.098 10.427 11.342 10.295 11.684C10.195 11.942 10.075 12.329 10.043 13.043C10.007 13.814 10 14.046 10 16C10 17.954 10.007 18.186 10.043 18.957C10.075 19.671 10.194 20.058 10.295 20.317C10.427 20.658 10.586 20.902 10.842 21.157C11.098 21.414 11.342 21.573 11.684 21.705C11.942 21.805 12.329 21.925 13.043 21.957C13.814 21.993 14.046 22 16 22C17.954 22 18.186 21.993 18.957 21.957C19.671 21.925 20.058 21.806 20.317 21.705C20.658 21.573 20.902 21.414 21.157 21.158C21.414 20.902 21.573 20.658 21.705 20.316C21.805 20.058 21.925 19.671 21.957 18.957C21.993 18.186 22 17.954 22 16C22 14.046 21.993 13.814 21.957 13.043C21.925 12.329 21.806 11.942 21.705 11.683C21.5876 11.3657 21.4007 11.0787 21.158 10.843C20.9219 10.5997 20.6341 10.4124 20.316 10.295C20.058 10.195 19.671 10.075 18.957 10.043C18.186 10.007 17.954 10 16 10ZM16 11.768C16.5558 11.768 17.1061 11.8775 17.6195 12.0901C18.133 12.3028 18.5995 12.6145 18.9925 13.0075C19.3855 13.4005 19.6972 13.867 19.9099 14.3805C20.1225 14.8939 20.232 15.4442 20.232 16C20.232 16.5558 20.1225 17.1061 19.9099 17.6195C19.6972 18.133 19.3855 18.5995 18.9925 18.9925C18.5995 19.3855 18.133 19.6972 17.6195 19.9099C17.1061 20.1225 16.5558 20.232 16 20.232C14.8776 20.232 13.8012 19.7861 13.0075 18.9925C12.2139 18.1988 11.768 17.1224 11.768 16C11.768 14.8776 12.2139 13.8012 13.0075 13.0075C13.8012 12.2139 14.8776 11.768 16 11.768ZM16 18.368C16.628 18.368 17.2303 18.1185 17.6744 17.6744C18.1185 17.2303 18.368 16.628 18.368 16C18.368 15.372 18.1185 14.7697 17.6744 14.3256C17.2303 13.8815 16.628 13.632 16 13.632C15.372 13.632 14.7697 13.8815 14.3256 14.3256C13.8815 14.7697 13.632 15.372 13.632 16C13.632 16.628 13.8815 17.2303 14.3256 17.6744C14.7697 18.1185 15.372 18.368 16 18.368ZM21.3 11.85C21.3 12.155 21.1788 12.4475 20.9632 12.6632C20.7475 12.8788 20.455 13 20.15 13C19.845 13 19.5525 12.8788 19.3368 12.6632C19.1212 12.4475 19 12.155 19 11.85C19 11.545 19.1212 11.2525 19.3368 11.0368C19.5525 10.8212 19.845 10.7 20.15 10.7C20.455 10.7 20.7475 10.8212 20.9632 11.0368C21.1788 11.2525 21.3 11.545 21.3 11.85Z" fill="black"></path></svg></div></a></li></ul></div></div></div></div></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="TextBlockWrapper-bNZsMC dTomOc StyledTextblock-SJflO kHgSzz disclaimer grid-layout__ntent"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TextBlockText-gtrMkY iUEiRd Pbwma kQegaj">SELF do not provi medil advice, diagnosis, or treatment. Any rmatn published on this webse or by this brand is not tend as a substute for medil advice, and you should not take any actn before nsultg wh a healthre profsnal.</p></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div data-ttid="TagCloudWrapper" class="TagCloudWrapper-gGgndx iPNP ContentFooterTagCloud-krQmRG ZLGh"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudSectnHear-cOforY iUEiRd kgktQt kQQRmu">Topics</span><a href="/topic/anal-sex" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fPqUbj iAqPKp hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd hJhJHy bUkXwu">anal sex</span></a><a href="/topic/sex" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fPqUbj iAqPKp hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd hJhJHy bUkXwu">sex</span></a><a href="/topic/sex-toys" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fPqUbj iAqPKp hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd hJhJHy bUkXwu">sex toys</span></a><a href="/topic/anal" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fPqUbj iAqPKp hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd hJhJHy bUkXwu">anal</span></a><a href="/topic/sex-advice" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM TagCloudLk-kvjZFu iUEiRd fPqUbj iAqPKp hIhJOI"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TagCloudName-eAUnLd iUEiRd hJhJHy bUkXwu">sex advice</span></a></div></div></div></div><div data-ttid="ContentFooterBottom" class="ContentFooterBottom-jwWZfC kcbyiW"><div class="ntent-bottom-anchor"></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-footer"></div><div class="journey-un"></div></div><div data-attr-viewport-monor="" class="recirc-list-wrapper viewport-monor-anchor"><div class="RowWrapper-UmqTg HEhan ContentFooterRelated-kEBiFe kVUuwq"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 SummaryCollectnGridComponent-ktyEog bdTTVU summary-llectn-grid RecircListDefltOverlaySummaryCollectnGrid-AHJhY bEaXiL recirc-list__ems summary-llectn-grid--four-lumns summary-llectn-grid--TextBelowLeft"><div class="GridItem-buujkM kHPPIF grid--em"><div class="SummaryCollectnGridContent-eVUpRm gOErDJ"><div class="SectnTleRoot-dBGvdq fxVSsn SummaryCollectnGridSectnTle-fCmYwG izjbVn" data-ttid="SectnTle"><hear class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SectnTleHed-dKqZet dxqEAa iuxgWr jttyjJ">More om Self</hear></div><div class="SummaryCollectnGridItems-DZShR iJAxgH hi-read-more-ad" data-ttid="SummaryCollectnGridItems"><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-1" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="How to Clean Your Butt Before Anal Sex" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">How to Clean Your Butt Before Anal Sex</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Be extra gentle wh your hole, pecially if you’re g an enema.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="30 Shoe Deals to Shop at Nordstrom Right Now" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-2" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">30 Shoe Deals to Shop at Nordstrom Right Now</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Like supersoft slippers, workout-brighteng sneakers, and classic Hunter ra boots.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="7 Therapist Red Flags You Should Never Ignore" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">7 Therapist Red Flags You Should Never Ignore</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">There are some not-so-obv thgs a mental health profsnal should never do.</div></div></div><div class="AdWrapper-dQtivb fZrssQ SummaryCollectnGridSummaryItem-WColm OJYRi ad ad--read-more"><div class="ad__slot ad__slot--read-more" data-no-id="6p1qk9"></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="The Very Bt Luxury Bety Deals at Nordstrom’s Anniversary Sale" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-4" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">The Very Bt Luxury Bety Deals at Nordstrom’s Anniversary Sale</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Save on Sunday Riley, Nuface, and more.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-5" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="10 Leg Ways to Strengthen Your Nails, Acrdg to Science" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-5" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">10 Leg Ways to Strengthen Your Nails, Acrdg to Science</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Sorry, but a bt supplement probably isn’t one of them.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-6" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="What to Do If You Hate Your Lip Filler and Are Kd of Freakg Out" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-6" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">What to Do If You Hate Your Lip Filler and Are Kd of Freakg Out</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">First, try not to panic— n take a uple weeks to see your te rults.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-7" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="8 Dermatologist-Approved Lip Balms Wh SPF" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-7" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">8 Dermatologist-Approved Lip Balms Wh SPF</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Your mouth may be even more sceptible to UV damage than other parts of your face.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--CNEVIDEO summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm OJYRi" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-8" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 800w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 800w" siz="100vw"/><img alt="How a Pro Soccer Player Inspir the Next Generatn" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-8" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">How a Pro Soccer Player Inspir the Next Generatn</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k summary-em__k--isCneVio">Watch as we follow profsnal soccer player Kim Sur’s return to her hometown of Los Angel as she uplifts and supports the next generatn of soccer players while livg wh migrae. </div></div></div></div><div class="SummaryCollectnGridToActnWrapper-gnReGN eGayfk"></div></div></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="TaboolaWrapper-hMVdpE iYfBhy"><div class="TaboolaWidgetWrapper-egPIjc hkSrgt TaboolaWidget-eUSdED hQCCRa" data-ttid="TaboolaWidgetWrapper"><div class="TaboolaWidgetContent-iBEQTO eXroXG TABOOLA" id="taboola-below-article-thumbnails" data-ttid="TaboolaWidgetContent"></div></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="AdWrapper-dQtivb fZrssQ ad ad--footer should-hold-space"><div class="ad__slot ad__slot--footer" data-no-id="08gnuf"></div></div></div></div></div></ma><div class="BasePageMaFooterFiller-hTlZph jSriYf page__ma-footer-filler"></div><div class="RowWrapper-UmqTg HEhan"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--cm-footer" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--cm-footer"></div><div class="journey-un"></div></div></div><div class="RowWrapper-UmqTg HEhan BasePageSeFooterRow-kpEBGH jqlJed"><div class="GridWrapper-cAzTTK eRggVV grid grid-margs grid-ems-0 BasePageSeFooterRowGrid-iBGjXL zQNeb"><div class="GridItem-buujkM kHPPIF grid--em"><footer class="SeFooterWrapper-bXjkRY geRRbs se-footer--wh-store"><div class="SeFooterGridNoMargs-jSrXSj kdlxBX" data-ttid="SeFooterGridNoMargs"><div class="SeFooterBrandInfo-cdoqKy cdkwFG"><div class="SeFooterLogo-eYlNHY eigdAF se-footer__logo"><a href="/"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset SeFooterLogoRponsiveAsset-ckjzWk kubVDn se-footer__rponsive-image"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SeFooterLogoRponsiveAsset-ckjzWk kubVDn se-footer__rponsive-image rponsive-image"><img alt="SELF" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="/verso/static/self/assets/" srcSet="" siz="100vw"/></picture></span></a></div><div data-ttid="SeFooterAbout" class="SeFooterAbout-lflfWa eShCNw"><div class="SeFooterAboutText-XXKBX blTbmF">Disver new workout ias, healthy-eatg recip, makp looks, sk-re advice, the bt bety products and tips, trends, and more om SELF.</div></div><div class="SocialInsWrapper-hKMEXV hwdgCG social-ins social-ins--footer SeFooterSocialIns-cLAKVY pJQob"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA gBoIvv social-ins__list"><li class="SocialInsListItem-mbhR gQILrJ social-ins__list-em social-ins__list-em--facebook social-ins__list-em--footer"><a aria-label="Follow on Facebook" class="external-lk SocialInExternalLk-huuzOU bEtrDj social-ins__lk social-ins__lk--facebook" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-facebook" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Facebook
.