You’re Not Gay: Homosexualy Anxiety OCD - OCD Rource Center

Contents:

• 'HOMOSEXUAL OCD': STRAIGHT MEN WHO SPECT THEY ARE GAY
• HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?
• MEET THE STRAIGHT MEN WHO ARE TERRIFIED THEY ARE GAY
• YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD
• I LIKE GUYS BUT I DON’T WANT TO BE GAY. HOW DO I STOP BEG GAY?
• OVERG THE SHAME OF BEG GAY
• AM I GAY IF I HAVE SAME SEX FANTASI?

'HOMOSEXUAL OCD': STRAIGHT MEN WHO SPECT THEY ARE GAY

24, 2014— -- Steven Brodsky, a psychologist who specializ obssive-pulsive disorr, says that at any one time he has a "handful" of clients who are straight and spect that they are gay. J., said he had one adult patient who was so crippled by obssive thoughts about beg gay that he was unable to live penntly and had to move back wh his parents to pe. Brodsky said a prev therapist had misdiagnosed his patient as gay, and at the patient's requt, sent him off to reparative therapy, a ntroversial method that has not been proven to be effective and n be harmful.

Jack Drcher, a noted New York Cy psychiatrist who is nsired an expert gay and lbian mental health and treats patients for OCD, agreed that "beg worried that one might be gay is not the same thg as beg gay. ""A person wh OCD who has is havg tsive thoughts about whether or not he is gay, is not gay, the sense that he has not rporated a homosexual orientatn any mimally affirmg way to his inty, " said Drcher.

HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?

"Also, if he is not actually attracted to people of the same sex, do not masturbate to fantasi of people of the same sex, is not really aroed by same sex pornography, then is hard to make the se that he has a homosexual orientatn.

Another was heterosexual and feared he had agreed wh Brodsky that some therapists may miss an OCD diagnosis, but "the most likely e of that is not that they are too gay-affirmg but that they lack trag regnizg the symptoms of OCD. "Repeatedly, anxly, reviewg past suatns, ttg themselv, askg for reassurance, pulsively rearchg the Inter for gay tts, ttg themselv wh gay porn or gay people. "As for treatment, Brodsky said he would help a patient who was tly gay validate their feelgs and atta self-acceptance, "achievg lm and peace of md.

In orr to have doubts about one’s sexual inty, a sufferer need not ever have had a homo- or heterosexual experience, or any type of sexual experience at all. ” Some people’s doubts are further plited by havg such experienc as hearg other people talkg or lookg their directn and thkg that the people mt be analyzg their behavr or appearance and talkg about them – discsg how they mt be gay (or straight). Let’s face , gay people have always been an opprsed mory wh our culture, and to sudnly thk of beg this posn, and to be stigmatized this way, n be ighteng.

MEET THE STRAIGHT MEN WHO ARE TERRIFIED THEY ARE GAY

I have sometim wonred if those who experience the most distrs om such thoughts as the do so bee they were raised wh more strongly homophobic or anti-gay attus to beg wh, or if is simply bee one’s sexualy n be such a basic doubt. Lookg at attractive men or women, or pictur of them, or readg sexually oriented lerature or pornography (hetero- or homosexual), to see if they are sexually excg.

YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD

The flip si of this is when they look at thgs havg to do wh sex of an oppose orientatn and then feel aroed some way, which they then nclu to mean that they liked , which means that they are gay (or straight). Makg a seri of three-mute tap that based on the wrgs gradually suggt more and more that you are gay, and listeng to them several tim a day changg them when they no longer bother you).

Currently sufferg om OCD (Obssive Compulsive Disorr)Recurrg unwanted or tsive thoughts about your own sexualyConstantly reassurg yourself that you are straightAvoidg people of your same genr due to anxiety or unwanted fears that you might be gayWorryg that you might be sendg out “signals” that will make others thk you are gayHomosexual thoughts are repulsive to you, rather than arogFeelg no attractn to your same sexRepeatg an actn bee you worry that you might have done somethg a way that mak others thk you are gay (example: a man repeatedly gets up and ss down on a chair bee he worri that he tak a seat a way that looks too feme). Homosexual thoughts are enjoyable and/or arog to the person, even if they hi their sexual orientatn om others or are ashamed of Havg had past sexual experienc wh those of their same genrPreferrg to date or have sexual enunters wh people of their same genr stead of wh those of the oppose sexOften, people who are gay report havg felt differently than their same-sex peers at an early age.

A person sufferg om this sub-type of OCD nstantly doubts their sexual orientatn:A straight person worri whether they might actually be gay even though they haven’t doubted their sexual orientatn the pastThey might worry that homosexualy is “tchg”They may thk that talkg wh a gay person will make them act out by triggerg their own latent homosexual tennci. Where a tly gay person obtas happs and relief the act of revealg their homosexual orientatn, HOCD people who e out ntue to doubt their wh tradnal OCD, people who are affected by this ternalized homophobia engage ruals to help them alleviate their anxiety and prove to themselv that they are tly straight.

I LIKE GUYS BUT I DON’T WANT TO BE GAY. HOW DO I STOP BEG GAY?

People wh Homosexual OCD may also keep up a nng mental dialogue or obss over past sexual enunters an effort to nvce themselv that they are straight.

They might also perform washg ruals if they are around a gay person, may act overtly to assure themselv of their sexual orientatn, or may even blatantly act out agast gay people orr to prove they are straight. Addnally, HOCD sufferers might avoid physil ntact or beg alone wh gay people and may even rry this behavr to shunng same-sex public rtrooms or not eatg public se the food was prepared by a gay person. Durg therapy ssns the patient fac the suatns that trigger their obssns orr to learn how to al wh their ternalized homophobia and rce their fixatn.

If they don’t, they may unsel the person to help them accept their homosexualy which will only aggravate the person’s HOCD more rmatn and help wh HOCD ’s symptoms the Delray Beach, FL area, please ntact Dr.

OVERG THE SHAME OF BEG GAY

He rried out the same tt almost every night for the next three weeks, always wh the same searchg Inter mental health foms for answers to his private impasse, Darren beme nvced that he was sufferg om 'HOCD': a not officially regnised form of Obssive Compulsive Disorr fed by the fear of beg or beg homosexual. While he asserts that 'HOCD', an acronym ed by sufferers sharg their stori onle, isn't officially classified the Diagnostic and Statistil Manual of Mental Disorrs (DSM), he says that the irratnal fear of beg or beg gay falls firmly wh the umbrella of Obssive Compulsive Disorr.

Darren says he grew up a "liberal-ish" hoehold and believ that homosexualy would have been accepted by his fay and iends, but 's easy to see how a ls tolerant upbrgg uld turn homosexualy to a e for anxiety. "Rose Bretécher, btsellg thor of OCD memoir Pure O, also experienced tsive doubts about homosexualy, nstantly fearg that her life as a straight woman was a lie.

AM I GAY IF I HAVE SAME SEX FANTASI?

Nowadays, the majory of tablished OCD chari – cludg OCDUK, OCDActn and Md - addrs tsive sexual thoughts as a mon trope of the disorr, but that has done ltle to stem a backlash om some high-profile skeptics wh the psychologil muny, who believe that HOCD is at bt misguid, and at worst homophobia s most pernic guise. "My psychologist jt looked bored and hand me a leaflet"In November 2015, BuzzFeed UK's LGBT edor Patrick Stdwick published an article tled '"World's Leadg Anxiety Expert" Offers Treatment For People Who Worry That They're Gay' that heavily cricised the practice of a Harley Street therapist named Charl Ln who, acrdg to the se, boasted of a "100% succs rate" the treatment of "HOCD" the time the article was wrten, Ln's publishers were dubbg him as "the world's leadg thory on anxiety", and his webse ma hefty promis to sexually-nfed OCD sufferers. "If you are experiencg HOCD … and the thoughts , " the se read, "you are not gay and when you do my Method to elimate this and your other anxieti you'll fd out why you thk you might be and why you certaly are NOT!