Nickeloon Jt Announced SpongeBob SquarePants Is Gay</tle><meta name="tle" ntent="Nickeloon Jt Announced SpongeBob SquarePants Is Gay" /><meta name="scriptn" ntent="In a tweet celebratg Pri, Nickeloon nfirmed that SpongeBob SquarePants and other beloved children's characters are members of the LGBTQ+ muny." /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/menshealth/static/imag/" rel="in" /><meta property="og:se_name" ntent="Men's Health" /><meta name="fb:app_id" ntent="128455567236258" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@MensHealthMag" /><meta name="google-se-verifitn" ntent="KD2AYNrwYjrNCwZthxgElsAAkSgJhWPxx3FkmjgfPt0" /><meta property="og:tle" ntent="SpongeBob SquarePants Jt Came Out of the Closet" /><meta property="og:scriptn" ntent="To mark Pri season, Nickeloon nfirmed that a number of beloved children's characters are members of the LGBTQ+ muny." /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/menshealth/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta name="to-publish" ntent="timely" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Entertament" property="article:sectn" /><meta ntent="2021-11-02T00:56:53Z" property="article:modified_time" /><meta ntent="2020-06-14T13:00:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="In news that will perhaps be unsurprisg to many, Nickeloon jt appeared to make the announcement that the beloved children's TV character SpongeBob SquarePants is a proud member of the LGBTQ+ work marked Pri month wh a post on Twter, statg that was "Celebratg #Pri wh the LGBTQ+" /><meta name="" ntent="entertament,Entertament" /><meta name="" ntent="2020-06-14 13:00:00" /><meta name="sailth.socialtle" ntent="SpongeBob SquarePants Jt Came Out of the Closet" /><meta name="ntenttype" ntent="standard-article" /><meta id="m1" name="m1" emProp="cssSelector " ntent=".ntent-hed" /><meta id="m2" name="m2" emProp="cssSelector" ntent=".ntent-k p" /><lk href="/" emSpe emType=" emRef="m1 m2" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><meta name="next-head-unt" ntent="45" /><meta name="next-font-prennect" /><script id="vice-tect" data-nscript="beforeInteractive">(()=>{nst o="ontouchstart" wdow||!!navigator.maxTouchPots||("__touch"),t=wdow.matchMedia("only screen and (max-width: 767px)").match,n=o&&t,i=o&&!t,e=[n?"mobile":"no-mobile",i?"tablet":"no-tablet",o?"touch":"no-touch"];,,,sktop=!(n||i),(...e)})();</script><script id="lux" data-nscript="beforeInteractive">LUX=(functn(){nst a=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMarks)!=="unfed"?LUX.gaMarks:[]);nst d=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMeasur)!=="unfed"?LUX.gaMeasur:[]);nst j="LUX_start";nst k=wdow.performance;let l=(typeof(LUX)!=="unfed"&&(():+(new Date())));if(k&&){}functn f(){if(k&&){return ()}nst ():+(new Date());return o-l}functn b(n){if(k){if(){return (n)}if(k.webkMark){return k.webkMark(n)}}({name:n,entryType:"mark",startTime:f(),duratn:0});}functn m(p,t,n){if(typeof(t)==="unfed"&&h(j)){t=j}if(k){if(k.measure){if(t){if(n){return k.measure(p,t,n)}return k.measure(p,t)}return k.measure(p)}if(k.webkMeasure){return k.webkMeasure(p,t,n)}}let r=0; let o=f();if(t){nst s=h(t);if(s){r=s.startTime}else if(k&&[t]){[t]}else{return}}if(n){nst q=h(n);if(q){o=q.startTime}else if(k&&[n]){[n]}else{return}}({name:p,entryType:"measure",startTime:r,duratn:(o-r)});}functn h(n){return c(n,g())}functn c(p,o){for(;i>=0;i--){nst n=o[i];if(){return n}}return unfed}functn g(){if(k){if(k.getEntriByType){return k.getEntriByType("mark")}if(k.webkGetEntriByType){return k.webkGetEntriByType("mark")}}return a}return{mark:b,measure:m,gaMarks:a,gaMeasur:d}})();(():+(new Date()));[];(a){(a)};(){([""])};(){(["send"])};LUX.addData=functn(a,b){(["addData",a,b])};LUX_ae=[];wdow.addEventListener("error",functn(a){(a)});LUX_al=[];if(typeof(PerformanceObserver)==="functn"&&typeof(PerformanceLongTaskTimg)==="functn"){nst LongTaskObserver=new PerformanceObserver(functn(c){nst b=c.getEntri();for(let a=0;a<;a++){nst d=b[a];(d)}});try{LongTaskObserver.observe({type:["longtask"]})}tch(e){}}; = "StandardArticle";</script><script id="settgs" data-nscript="beforeInteractive">wdow.__FRE={env:"productn",ver:"0.7.397",cdn:te},wdow.__SITE={brand:"menshealth",doma:",dk:"aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb::20=",lole:"en-",lole_path:"",trailg_slash:te},feProperti(wdow,{SELF_HOSTED_ADS:{value:te,wrable:!1},ADSFREE:{value:false,wrable:!1},GDPR:{value:false,wrable:!1}});</script><lk rel="preload" href="/_assets/e/_next/static/css/" as="style" /><lk rel="stylheet" href="/_assets/e/_next/static/css/" /><noscript data-n-css></noscript><script fer noModule src="/_assets/e/_next/static/chunks/"></script><script id="moapt-data-bundle" src="/_assets/moapt/2.113.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script id="moapt-bundle" src="/_assets/moapt/2.113.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/_templat/" fer></script><script src="/_assets/e/_next/static/e81c79dba9/" fer></script><script src="/_assets/e/_next/static/e81c79dba9/" fer></script><lk rel="preload" href="/_assets/sign-tokens/menshealth/static/fonts/GraphikXXConnsed-Bold-Web.992f2cf.woff2" as="font" type="font/woff2" crossOrig="anonymo" /><style type="text/css" id="ferred-fonts" media="none">@font-face {font-fay: 'GraphikBold'; src: url('/_assets/sign-tokens/menshealth/static/fonts/Graphik-Bold-Web.f6330c9.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Inter'; src: url('/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2') format('woff2'); font-weight: 400; font-style: alic; font-display: swap;} </style><script type="text/javascript" id="font-loar">(()=>{nst{search:o}=wdow.lotn;if(clus("disableFonts"))return;nst e=clus("bugFonts")?()=>({}),n=document,t=[],s=o=>("> FONT FAILED TO LOAD:",o),d=o=>o,{fontsLoad:a}=ssnStorage;if(!("fonts" n)||a){nst o=n.getElementById("ferred-fonts");return o&&("all"),void(a&&(e("> LOADING FONTS FROM CACHE"),((o=>{(()(d)(s))})),(t)((()=>{e("> FONTS LOADED FROM CACHE"),("fonts-load")}))))}wdow.addEventListener("DOMContentLoad",(()=>{[{"fay":"GraphikBold","src":"/_assets/sign-tokens/menshealth/static/fonts/Graphik-Bold-Web.f6330c9.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Inter","src":"/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"alic"}}].forEach((({fay:o,src:e,format:n="woff",scriptors:a={}})=>{(new FontFace(o,`url('${e}') format('${n}')`,a)()(d)(s))})),(t)((o=>{e("> FONTS LOADED"),o.forEach((o=>o&&(o))),("fonts-load"),ssnStorage.fontsLoad=!0}))}))})();</script></head><body><style data-emotn="css-global 17qn5oo">html{le-height:1.15;-webk-text-size-adjt:100%;}body{marg:0;}ma{display:block;}h1{font-size:2em;marg:0.67em 0;}hr{box-sizg:ntent-box;height:0;overflow:visible;}pre{font-fay:monospace,monospace;font-size:1em;}a{background-lor:transparent;}abbr[tle]{borr-bottom:none;-webk-text-ratn:unrle;text-ratn:unrle;-webk-text-ratn:unrle dotted;text-ratn:unrle dotted;}b,strong{font-weight:bolr;},kbd,samp{font-fay:monospace,monospace;font-size:1em;}small{font-size:80%;}sub,sup{font-size:75%;le-height:0;posn:relative;vertil-align:basele;}sub{bottom:-0.25em;}sup{top:-0.5em;}img{borr-style:none;}button,put,optgroup,select,textarea{font-fay:her;font-size:100%;le-height:1.15;marg:0;}button,put{overflow:visible;}button,select{text-transform:none;}button,[type='button'],[type='ret'],[type='subm']{-webk-appearance:button;}button::-moz-foc-ner,[type='button']::-moz-foc-ner,[type='ret']::-moz-foc-ner,[type='subm']::-moz-foc-ner{borr-style:none;paddg:0;}button:-moz-focrg,[type='button']:-moz-focrg,[type='ret']:-moz-focrg,[type='subm']:-moz-focrg{outle:1px dotted ButtonText;}fieldset{paddg:0.35em 0.75em 0.625em;}legend{box-sizg:borr-box;lor:her;display:table;max-width:100%;paddg:0;whe-space:normal;}progrs{vertil-align:basele;}textarea{overflow:to;}[type='checkbox'],[type='rad']{box-sizg:borr-box;paddg:0;}[type='number']::-webk-ner-sp-button,[type='number']::-webk-outer-sp-button{height:to;}[type='search']{-webk-appearance:textfield;outle-offset:-2px;}[type='search']::-webk-search-ratn{-webk-appearance:none;}::-webk-file-upload-button{-webk-appearance:button;font:her;}tails{display:block;}summary{display:-webk-box;display:-webk-list-em;display:-ms-list-embox;display:list-em;}template{display:none;}[hidn]{display:none;}*{box-sizg:borr-box;}html{font-fay:sans-serif;-ms-text-size-adjt:100%;-webk-font-smoothg:antialiased;-webk-text-size-adjt:100%;scroll-behavr:smooth;overflow-x:hidn;overflow-y:to;}@media (prefers-rced-motn: rce){*{-webk-animatn-duratn:0.01ms!important;animatn-duratn:0.01ms!important;-webk-animatn-eratn-unt:1!important;animatn-eratn-unt:1!important;transn-duratn:0.01ms!important;scroll-behavr:to!important;}},{overflow:hidn;} #__next, #__next{overflow:hidn;}body{m-height:100vh;m-height:-webk-fill-available;}a{lor:her;}a:foc-visible{outle:0.125rem dotted;outle-offset:0.313rem;}button{lor:her;}img:-moz-loadg{lor:transparent;}.__rp-ntaer{posn:relative;-webk-text-ratn:none;text-ratn:none;}.__rp-ntaer:before{ntent:'""';lor:transparent;display:block;width:100%;height:0;paddg-bottom:var(--aspect-rat, 100%);}.__rp-ntaer img:not( img):not(.filmstrip-image-wrapper img):not([data-dynamic-svg]),.__rp-ntaer vio{posn:absolute;top:0;left:0;width:100%;m-width:100%;height:var(--height, to);max-height:100%;object-f:var(--object-f, ver);}.__rp-ntaer vio{object-f:nta;}.__rp-ntaer {posn:absolute;top:0;}. img[importance=to]{-webk-transn:opacy 0.3s lear;transn:opacy 0.3s lear;opacy:0;}. img[importance=to].lazyload{opacy:1;}{posn:absolute;left:-10000px,width:1px;height:1px;paddg:0;marg:-1px;overflow:hidn;clip:rect(0, 0, 0, 0);whe-space:nowrap;borr-width:0;}{-webk-background-size:ver;background-size:ver;-webk-background-posn:center;background-posn:center;}@media prt{{display:none!important;}}@font-face{font-fay:'GraphikConnsed';src:url('/_assets/sign-tokens/menshealth/static/fonts/GraphikXXConnsed-Bold-Web.992f2cf.woff2') format('woff2');font-weight:400;font-style:normal;font-display:swap;}[data-embed]:not(:fed){display:none;}[data-embed]:fed{display:-webk-var(--data-embed-display, block);display:var(--data-embed-display, block);}@font-face{font-fay:"GraphikBold-fallback";size-adjt:108.4%;src:lol('Roboto');}@font-face{font-fay:"GraphikConnsed-fallback";size-adjt:56.6%;src:lol('Roboto');}</style><div id="__next"><style data-emotn="css-global ploijv">{clear:both;}@media (m-width: 90rem){():not([data-embed]="body-image"){clear:none;}}</style><sectn data-teractive="SiPanel-1" class="css-0 e7czha50"><style data-emotn="css 1rky92r">{visibily:hidn;ntent-visibily:hidn;background-lor:#ffffff;lor:#000;width:20rem;max-width:20rem;height:100%;overflow-x:hidn;overflow-y:scroll;posn:fixed;top:0rem;z-x:5999998;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;-webk-transform:translateX(-20rem);-moz-transform:translateX(-20rem);-ms-transform:translateX(-20rem);transform:translateX(-20rem);} >div{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;m-height:100%;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;} ~.sipanelToggleable{-webk-transform:ial;-moz-transform:ial;-ms-transform:ial;transform:ial;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;}{-webk-transform:translateX(0);-moz-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0);visibily:visible;ntent-visibily:to;} ~.sipanelToggleable{-webk-transform:translateX(20rem);-moz-transform:translateX(20rem);-ms-transform:translateX(20rem);transform:translateX(20rem);}@media(m-width: 90rem){ ~.sipanelToggleable{-webk-transform:translateX(7rem);-moz-transform:translateX(7rem);-ms-transform:translateX(7rem);transform:translateX(7rem);}}</style><nav id="sipanel" aria-hidn="te" class="new-sipanel-menu hidn css-1rky92r eqt11jm15"><div data-foc-lock-disabled="disabled" data-foc-lock="ma"><style data-emotn="css dq8rff">{marg:1rem 1rem 0 1rem;paddg:0 0.6rem;width:to;height:2.1875rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;marg-right:6rem;} svg{fill:grexyDark;}</style><a href="/search/" class="css-dq8rff e1c1bym14"><style data-emotn="css wdmtb5">{width:1rem;height:1rem;fill:#6F6F6F;}</style><svg alt="Search" tle="Search" data-dynamic-svg class="css-wdmtb5 eqt11jm0"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg><style data-emotn="css n9kbil">{paddg:1rem;lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><span class="css-n9kbil eqt11jm14">Search</span></a><style data-emotn="css 19toa0d">{paddg:0.6rem;right:1.0625rem;top:1rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:absolute;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;}</style><a href="#" aria-label="Close Sipanel" class="css-19toa0d e1c1bym14"><svg alt="Close" role="img" tle="Close" data-dynamic-svg class="css-wdmtb5 eqt11jm13"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1xojv">{marg:0.5rem 1rem 0.125rem;paddg:0rem;opacy:35%;height:0.0625rem;borr:0;width:to;background-lor:grexyDark;}</style><hr class="css-1xojv eqt11jm12" /><style data-emotn="css d8kx2f">{posn:relative;list-style:none;marg:0rem;paddg:0.6rem;-webk-flex:1 0 to;-ms-flex:1 0 to;flex:1 0 to;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;} a{-webk-text-ratn:none;text-ratn:none;}</style><ul class="css-d8kx2f eqt11jm11"><style data-emotn="css 1lulz">{-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;paddg:0 1rem;}{posn:relative;paddg:0.5rem 1rem;lor:grexyDark;-webk-transn:paddg 0.3s lear,background-lor 0.2s lear;transn:paddg 0.3s lear,background-lor 0.2s lear;}{paddg:0.5rem 1rem 0;background-lor:#E8E8E8;lor:#000;}{outle:0.0625rem solid black;}@media (any-hover: hover){{background-lor:#E8E8E8;lor:#000;}}</style><li class="nav-em css-1lulz eqt11jm9"><style data-emotn="css 8rev">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;posn:relative;width:100%;height:2.875rem;lor:grexyDark;-webk-transn:lor 0.2s lear;transn:lor 0.2s lear;} {height:unset;display:le;-webk-align-ems:unset;-webk-box-align:unset;-ms-flex-align:unset;align-ems:unset;paddg:0.5rem 0;}@media (any-hover: hover){{lor:#595959;}}</style><a target="_blank" rel="noopener" href="/about/a29134632/about-mens-health/" class="css-8rev e1c1bym14">About Men's Health</a></li><li class="nav-em css-1lulz eqt11jm9"><a href=" class="css-8rev e1c1bym14">My Bookmarks</a></li><li data-id="3" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href=" class="css-8rev e1c1bym14">Men's Health MVP</a><style data-emotn="css crmgx6">{posn:absolute;right:1.4rem;top:1.2rem;borr-lor:grexyDark;borr-style:solid;borr-width:0 0.0625rem 0.0625rem 0;paddg:0.2rem;-webk-transn:-webk-transform 0.25s ease--out;transn:transform 0.25s ease--out;cursor:poter;background-lor:transparent;lor:#fff;}.submenu-open {-webk-transform:rotate(45g);-moz-transform:rotate(45g);-ms-transform:rotate(45g);transform:rotate(45g);}.submenu-closed {-webk-transform:rotate(-45g);-moz-transform:rotate(-45g);-ms-transform:rotate(-45g);transform:rotate(-45g);}</style><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><style data-emotn="css fpy6nm animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;opacy:0;visibily:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;width:lc(100% + 2rem);marg-left:-1rem;background-lor:#F5F5F5;lor:#000000;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;opacy:1;visibily:visible;marg-top:0.75rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-fpy6nm eqt11jm10"><style data-emotn="css ldqkaw">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;cursor:poter;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;height:2.5rem;paddg:0 1rem;} {-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;} {background-lor:#E8E8E8;lor:#000;} a{opacy:0.8;}{background-lor:#E8E8E8;lor:#ffffff;}</style><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Subscribe</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">MVP Challenge Central</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Membership Perks</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a href="/health/" class="css-8rev e1c1bym14">Health</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/fns/" class="css-8rev e1c1bym14">Fns</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/workouts/" class="css-8rev e1c1bym14">Workouts</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/weight-loss/" class="css-8rev e1c1bym14">Weight Loss</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/entertament/" class="css-8rev e1c1bym14">Entertament</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/sex-women/" class="css-8rev e1c1bym14">Sex & Relatnships</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/trendg-news/" class="css-8rev e1c1bym14">Life</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/technology-gear/" class="css-8rev e1c1bym14">Technology & Gear</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/style/" class="css-8rev e1c1bym14">Style</a></li><li data-id="13" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="/nutrn/" class="css-8rev e1c1bym14">Nutrn</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href="/keto-diet-gui/" class="css-8rev e1c1bym14">Keto</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/whole-30-diet-gui/" class="css-8rev e1c1bym14">Whole 30</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/paleo-diet-gui/" class="css-8rev e1c1bym14">Paleo</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/dash-diet-gui/" class="css-8rev e1c1bym14">Dash Diet</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/mederranean-diet-gui/" class="css-8rev e1c1bym14">Mederranean Diet</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a href="/groomg/" class="css-8rev e1c1bym14">Groomg</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/vios/" class="css-8rev e1c1bym14">Vio</a></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="noopener" href="/newsletter" class="css-8rev e1c1bym14">Newsletter</a></li><li data-id="17" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="#" class="css-8rev e1c1bym14">Follow</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">facebook</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">twter</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">ptert</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">stagram</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">youtube</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="nofollow noopener" href=" class="css-8rev e1c1bym14">WHMH Fns Equipment</a></li><li data-id="19" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Shop</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">90 Day Abs Challenge Gui</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Edors’ Picks</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Books</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Fns Programs</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Equipment</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Groomg</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Apparel & Home</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Sale</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="nofollow noopener" href=" class="css-8rev e1c1bym14">Promotns</a></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="nofollow noopener" href=" class="css-8rev e1c1bym14">Men’s Health Supply K</a></li></ul><style data-emotn="css nu5j">{posn:relative;list-style:none;marg:1.5625rem 0 0.5rem 1rem;paddg:0rem;max-width:50%;} a{-webk-text-ratn:none;text-ratn:none;}{ntent:"";posn:absolute;top:0.5rem;width:1rem;height:1rem;background-lor:#000000;lor:#fff;}.visible {-webk-mask:url(/_assets/sign-tokens/e/static/ins/);mask:url(/_assets/sign-tokens/e/static/ins/);}</style><ul class="css-nu5j eqt11jm6"><style data-emotn="css 1vjstyg">{paddg-left:1.1875rem;posn:relative;}{cursor:poter;posn:relative;}>button{top:0.8rem;right:0rem;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1vjstyg eqt11jm5"><style data-emotn="css lpvaid">{posn:relative;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;width:-webk-max-ntent;width:-moz-max-ntent;width:max-ntent;poter-events:none;lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><a href="/" class="css-lpvaid e1c1bym14">Other Edns</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><style data-emotn="css 1nord4m animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;} a{-webk-text-ratn:none;text-ratn:none;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;marg-top:0.625rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1nord4m eqt11jm4"><li dataid="1" sx="[object Object]" class="nav-em"><style data-emotn="css 13gu2re">{height:1.5625rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;lor:#000000;}@media (any-hover: hover){{-webk-transn:opacy 0.2s lear;transn:opacy 0.2s lear;}{opacy:0.8;-webk-text-ratn:unrle;text-ratn:unrle;}}</style><a href="/" class="css-13gu2re e1c1bym14">US</a></li><li dataid="2" sx="[object Object]" class="nav-em"><a href="//" class="css-13gu2re e1c1bym14">UK</a></li><li dataid="3" sx="[object Object]" class="nav-em"><a href="//" class="css-13gu2re e1c1bym14">España</a></li><li dataid="4" sx="[object Object]" class="nav-em"><a href="/nl/" class="css-13gu2re e1c1bym14">Nerland</a></li></ul></li><li hidn></li></ul><style data-emotn="css 530axm">{marg:0 to;} .ei3fq280{borr:0.0625rem solid grexyDark;}</style><div class="css-530axm eqt11jm3"></div><style data-emotn="css sfww4i">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;width:100%;height:3.125rem;-webk-flex-shrk:0;-ms-flex-negative:0;flex-shrk:0;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg-left:1rem;}</style><footer class="sipanel-footer-ntaer css-sfww4i eqt11jm2"><style data-emotn="css 5i8vfl">{lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.82326rem;le-height:2rem;marg-right:1rem;-webk-text-ratn:none;text-ratn:none;} {-webk-transn:opacy 0.2 lear;transn:opacy 0.2 lear;} {lor:activsi-panel-sub-menu-hover;}{marg-right:0rem;}</style><a target="_blank" rel="noopener" href=" class="css-5i8vfl e1c1bym14">Privacy Notice</a><a target="_blank" rel="noopener" href=" class="css-5i8vfl e1c1bym14">Terms Of Use</a></footer></div></nav></sectn><div data-foc-lock-disabled="disabled" data-foc-lock="ma" class="sipanelToggleable"><span tabInx="0"></span><style data-emotn="css 1q1k0tc">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><style data-emotn="css erzzt6">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><a href="#ma-ntent" class="e1i650950 css-erzzt6 e1c1bym14">Skip to Content</a><style data-emotn="css 1webvfj">{background-lor:#d2232e;lor:#ffffff;fill:#ffffff;height:100%;posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);z-x:999;}@media prt{{display:none;}}@media(m-width: 64rem){{posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);}}</style><nav data-trackg-id="topNav" class="css-1webvfj efnztv77"><style data-emotn="css 1pqs8">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-flex-wrap:wrap;-webk-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;height:100%;marg:0 to;max-width:75rem;paddg-left:0;paddg-right:0;width:100%;z-x:1;}@media(m-width: 64rem){{-webk-box-flex-wrap:nowrap;-webk-flex-wrap:nowrap;-ms-flex-wrap:nowrap;flex-wrap:nowrap;}}</style><div class="nav-bar-ntaer css-1pqs8 efnztv76"><style data-emotn="css xfuh8e">{le-height:0.7;marg-left:0.9375rem;-webk-text-ratn:none;text-ratn:none;}@media(max-width: 64rem){{paddg:0.5rem 0.25rem 0.5rem 0.625rem;}}@media(m-width: 20rem){{paddg:0.5rem 0.25rem 0.5rem 0;} svg{fill:#ffffff;-webk-transn:fill 0.3s ease--out;transn:fill 0.3s ease--out;} svg:hover{fill:#595959;}}@media(m-width: 40.625rem) and (max-width: 90rem){{marg-left:2.5rem;}}@media(m-width: 48rem){{paddg:0.5rem 0.625rem 0.5rem 0.625rem;}}@media(m-width: 90rem){{marg-left:0rem;}} svg{width:1.875rem;height:1.875rem;fill:#ffffff;} svg:hover{fill:#000000;}</style><a aria-label="Sipanel Button" href="#sipanel" class="css-xfuh8e e1c1bym14"><svg alt="Menu" tle="Si Panel" data-dynamic-svg><e href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1aen3">{le-height:1;marg-right:to;}@media(max-width: 48rem){{width:5.5rem;}}@media(m-width: 48rem){{width:6rem;}}@media(m-width: 64rem){{marg-right:0.3125rem;width:6.5rem;height:1.5rem;}}</style><a href="/" aria-label="Men's Health" class="nav-logo css-1aen3 e1c1bym14"><img data-dynamic-svg src="/_assets/sign-tokens/menshealth/static/imag/logos/" fetchprry="high" alt="Logo" height="to" width="to" class="css-0 e1ccpyf90" /></a><style data-emotn="css 1p3bm3c">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #F5F5F5;borr-top:th solid #F5F5F5;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-orr:1;-ms-flex-orr:1;orr:1;overflow-x:to;overflow-y:hidn;width:100%;}@media(m-width: 20rem){{background-lor:her;}}@media(m-width: 61.25rem){{background-lor:her;borr-top:0;borr-bottom:0;}}@media(m-width: 64rem){{-webk-orr:0;-ms-flex-orr:0;orr:0;width:to;}}{height:0rem;}</style><div style="scrollbar-width: none;" class="css-1p3bm3c efnztv73"><style data-emotn="css xs3857">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;list-style:none;marg:0rem;paddg-left:1.125rem;-webk-transform:translateX(unfedpx);-moz-transform:translateX(unfedpx);-ms-transform:translateX(unfedpx);transform:translateX(unfedpx);width:100%;}@media(m-width: 40.625rem) and (max-width: 61.25rem){{paddg-left:2.625rem;}}@media(m-width: 48rem){{paddg-left:3.125rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}</style><ul class="css-xs3857 efnztv72"><style data-emotn="css azg5ks">{font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;paddg:0 1.875rem 0 1.25rem;text-transform:upperse;whe-space:nowrap;}@media(m-width: 64rem){{paddg:0 1.25rem 0 1.25rem;}}</style><li class="css-azg5ks efnztv71"><style data-emotn="css c8i4ma">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 7qn7yr">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a href="/health/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Health</a></li><li class="css-azg5ks efnztv71"><a href="/entertament/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Entertament</a></li><li class="css-azg5ks efnztv71"><a href="/fns/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Fns</a></li><li class="css-azg5ks efnztv71"><a href="/style/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Style</a></li><li class="css-azg5ks efnztv71"><a href="/groomg/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Groomg</a></li></ul></div><style data-emotn="css ae3t">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#ffffff;borr:th solid black;borr-radi:0;lor:#000000;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;height:1.875rem;marg:0 0 0 to;paddg-left:1.05rem;paddg-right:1.05rem;text-align:center;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;} {width:unset;word-spacg:unset;}@media (any-hover: hover){{-webk-transn:box-shadow 0.2s lear,background 0.2s lear;transn:box-shadow 0.2s lear,background 0.2s lear;}{;;}}@media(max-width: 48rem){{font-size:0.9375rem;le-height:1.3;}}@media(m-width: 48rem){{font-size:0.875rem;le-height:1.3;}}@media(m-width: 64rem){{font-size:0.9375rem;le-height:1.3;}}{outle:0.125rem dotted #000000;outle-offset:0.2rem;}{outle-lor:#ffffff;}{background-lor:#E8E8E8;lor:#000000;borr:th solid black;} svg>path{fill:#000000;}</style><a href=" class="css-ae3t e1c1bym14">Subscribe</a><style data-emotn="css 1y41cbl">{paddg-right:0.9375rem;posn:relative;}@media(m-width: 40.625rem) and (max-width: 90rem){{paddg-right:2.5rem;}}@media(m-width: 90rem){{paddg-right:0rem;}}</style><div class="css-1y41cbl e7dmux20"><style data-emotn="css 14rcjx3">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;marg-left:0.3125rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;}@media(m-width: 48rem){{marg-left:0.9375rem;}}</style><a rel="nofollow" href="/th/csrf?actn=log&return_url=/" class="css-14rcjx3 e1c1bym14"><style data-emotn="css as13vj">{whe-space:nowrap;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;text-transform:upperse;font-size:0.8rem;le-height:2rem;}</style><span class="css-as13vj e7dmux21">sign </span></a></div></div></nav><div class="oop-ad css-0 e1x3pu1"><div id="gpt-ad-oop-1" class="ad-ntaer css-0 e1x3pu0"></div></div><style data-emotn="css 1ny62y9">{background-lor:bg-primary;posn:relative;}@media(m-width: 64rem){{marg-right:var(--sponsor-panel-width, to);}}</style><ma id="ma-ntent" class="css-1ny62y9 e1q9j2sb0"><style data-emotn="css 179grqf">{background-lor:#E8E8E8;lor:#000;display:none;m-width:45.5rem;paddg:0.9375rem 0;text-align:center;width:100%;}@media prt{{display:none!important;}}@media(m-width: 48rem){{m-height:121px;}}@media(m-width: 61.25rem){{display:block;}}</style><div id="gpt-learboard-ad" class="css-179grqf e1hka4w80"></div><style data-emotn="css joveom">{width:100%;max-width:100vw;display:grid;marg-bottom:0.9375rem;posn:relative;z-x:to;}@media prt{{max-width:100%;}} .ejku7p03{top:0.75rem;right:0.75rem;bottom:to;}</style><hear class="css-joveom exadjwu12"><style data-emotn="css 1lr08az">{grid-lumn:1/-1;text-align:center;}</style><div class="css-1lr08az e12wtocy0"><style data-emotn="css mktybr">{marg:0 to;max-width:75rem;paddg:0 0.938rem;text-align:center;}@media(m-width: 64rem){[data-has-sponsor] {text-align:start;}}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}@media(m-width: 48rem){{paddg:0.9375rem 1.875rem;}}@media(m-width: 64rem){{paddg:0 1.875rem;}}</style><div class="css-mktybr exadjwu4"><nav aria-label="breadcmbs" class="css-0 e9l0kn03"><style data-emotn="css cg2rpp">{lor:#595959;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.3;list-style:none;marg:0 to;max-width:75rem;paddg:1.25rem 1.25rem 0 1.6875rem;}@media(m-width: 40.625rem){{paddg:1.25rem 2.5rem 0 3.3125rem;}}@media(m-width: 90rem){{paddg:1.25rem 0 0 0.8125rem;}}</style><ol emSpe emType=" class="css-cg2rpp e9l0kn02"><style data-emotn="css zxq36b">{display:le;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><style data-emotn="css rg26">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 10asp0m">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a emProp="em" href="/entertament/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Entertament" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Entertament</span></a><meta emProp="posn" ntent="1" /></li><style data-emotn="css huh8md">{display:none;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-huh8md e9l0kn01"><a emProp="em" href="/entertament/a32860430/spongebob-squarepants-lgbtq-pri-nickeloon/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Nickeloon Jt Announced That SpongeBob SquarePants Is Gay" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Nickeloon Jt Announced That SpongeBob SquarePants Is Gay</span></a><meta emProp="posn" ntent="2" /></li></ol></nav><style data-emotn="css sgwfvb">{font-fay:GraphikConnsed,GraphikConnsed-fallback,Helveti,Arial,Sans-serif;font-weight:normal;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 48rem){{font-size:3rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:3.75rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:3.75rem;le-height:1.1;}} em, i{paddg-right:0.3125rem;}</style><h1 class="css-sgwfvb exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>Nickeloon Jt Announced That SpongeBob SquarePants Is Gay<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css gpc83z">{lor:#595959;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;marg-bottom:0.625rem;marg-top:0.625rem;text-align:center;}@media(max-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:1.125rem;le-height:1.2;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-gpc83z exadjwu8"><p>To mark Pri season, Nickeloon nfirmed that a number of beloved children's characters are members of the LGBTQ+ muny.</p></div><style data-emotn="css 61aae5">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;marg-bottom:0.625rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}} span{le-height:1.6;}</style><div class="css-61aae5 exadjwu7"><style data-emotn="css l61bhe">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-style:normal;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><addrs class="css-l61bhe ehvvd9m2"><style data-emotn="css 1rxc7sd">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><span class="css-1rxc7sd ehvvd9m1"><style data-emotn="css 1sa04t">{borr-radi:50%;vertil-align:middle;marg-right:0.3125rem;object-f:ver;}</style><img src="" alt="Headshot of Philip Ellis" tle="Headshot of Philip Ellis" width="40" height="40" dg="async" fetchPrry="high" class=" css-1sa04t ehvvd9m0" />By <style data-emotn="css 1nlla76">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><a href="/thor/222571/philip-ellis/" class="css-1nlla76 e1c1bym14">Philip Ellis</a></span><style data-emotn="css w0ebia">{display:le-block;text-transform:upperse;marg-left:0.625rem;}</style><time class="css-w0ebia exadjwu6">Published: Jun 14, 2020</time></addrs></div><style data-emotn="css wkpw2c">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;}</style><div class="no-prt css-wkpw2c exadjwu15"><style data-emotn="css 1hpjtwr">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:relative;marg-top:0.9375rem;}</style><div class="ntent-hear-actns css-1hpjtwr exadjwu14"><style data-emotn="css 1ws6gao">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#d2232e;borr:th solid #d2232e;borr-radi:0;lor:#ffffff;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:row;-ms-flex-directn:row;flex-directn:row;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;marg-bottom:0rem;marg-top:0rem;paddg:0.625rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;}@media(max-width: 48rem){{font-size:0.9375rem;le-height:1.3;}}@media(m-width: 48rem){{font-size:0.875rem;le-height:1.3;}}@media(m-width: 64rem){{font-size:0.9375rem;le-height:1.3;}}{marg-left:1rem;}{outle:0.125rem dotted #000000;outle-offset:0.2rem;}{background-lor:#ffffff;lor:#d2232e;cursor:poter;borr:th solid #595959;} svg{fill:#d2232e;} svg>path{fill:#d2232e;} svg>path{fill:#ffffff;}</style><button data-tooltip-id="article-hear-save" class="ntentSaveButton css-1ws6gao e12nq69g1"><style data-emotn="css g6m4cy">{width:1rem;height:1rem;marg-right:0.625rem;} path{fill:#d2232e;-webk-transn:all 0.3s ease--out 0s;transn:all 0.3s ease--out 0s;} path{fill:#ffffff;}</style><svg xmlns=" fill="none" viewBox="0 0 48 62" class="css-g6m4cy e10k4xbi2"><path fill="#000" fill-le="evenodd" d="M24 46.52 48 61V0H0v61.44l24-14.92ZM5.67 50.9 24 39.5l18.33 11.4V5.7H5.67v45.2Z" clip-le="evenodd"></path></svg>Save Article</button><style data-emotn="css g0gd">{width:160px;text-align:left;font-fay:Inter,Helveti,Arial,Sans-serif;font-weight:normal;letter-spacg:0.045rem;font-size:0.70284rem;le-height:1.1;lor:#595959;text-transform:none;}</style></div></div></div></div></hear><style data-emotn="css k008qs">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;}</style><div class="css-k008qs ewisyje0"><style data-emotn="css 7ce51e">{marg-bottom:0.9375rem;posn:relative;}@media(max-width: 64rem){{max-width:lc(100vw - (1rem * 2));marg-left:1rem;marg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(-1 * 1rem);}}@media(m-width: 48rem) and (max-width: 61.25rem){{marg-left:to;marg-right:to;} .e152u5os0{width:100vw;marg-left:lc((100vw - (lc(20.625rem * 2 - 1rem) - 2 * 1rem)) / -2);}}@media(m-width: 61.25rem) and (max-width: 90rem){{max-width:lc(20.625rem * 2 - 1rem);marg-left:lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / -2) - 1rem);}}@media(m-width: 90rem){{marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 2);max-width:lc(20.625rem * 2 - 1rem);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 + 1rem)) / -2) - lc(2 * 1rem));}[data-has-sponsor] {marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);marg-right:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);}}</style><div class="standard-ntaer ntent-ntaer article-ntaer css-7ce51e ewisyje3"><style data-emotn="css trzem2">{jtify-self:center;posn:relative;}@media(max-width: 48rem){{marg-left:-50vw;marg-right:-50vw;width:100vw;left:50%;right:50%;}}</style><div class="ntent-lead css-trzem2 ewisyje6"><style data-emotn="css sm2oir">{height:to;}@media(max-width: 48rem){{marg:to lc(50% - 50vw);}}@media(m-width: 48rem){{marg:to;}}</style><div class="ntent-lead-image css-sm2oir e5f9kgu2"><style data-emotn="css eag3eq">{posn:relative;height:to;}</style><div class="css-eag3eq e5f9kgu1"><style data-emotn="css 335qep">{posn:relative;width:100%;height:100%;object-f:ver;vertil-align:top;}</style><img fetchPrry="high" alt="spongebob squarepants" tle="spongebob squarepants" width="1280" height="670" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-335qep exi4f7p0" /></div><style data-emotn="css 285vyd">{le-height:1;}@media(max-width: 73.75rem){{paddg-left:0.9375rem;}}@media(m-width: 64rem){{paddg-left:0;}}</style><figptn class="css-285vyd enfs9c50"><style data-emotn="css 11z3u4d">{lor:#6F6F6F;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><span class="css-11z3u4d e6iqd2">Nickeloon</span></figptn></div></div><style data-emotn="css woto36">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;paddg-left:0rem;paddg-right:0rem;posn:relative;}@media(m-width: 48rem){{paddg-left:3.5rem;paddg-right:3.5rem;}}@media(m-width: 48rem) and (max-width: 61.25rem){{max-width:45.25rem;marg-left:to;marg-right:to;}}@media(m-width: 61.25rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 73.75rem) and (max-width: 100rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 90rem){{paddg-left:0rem;paddg-right:0rem;}} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;}{clear:both;ntent:" ";display:block;font-size:0.7rem;le-height:1.5rem;height:0rem;visibily:hidn;}</style><div class="article-body-ntent article-body standard-body-ntent css-woto36 ewisyje7"><style data-emotn="css aeyldl">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;}</style><p data-no-id="0" class="css-aeyldl et3p2gv0">In news that will perhaps be unsurprisg to many, Nickeloon jt appeared to make the announcement that the beloved children's TV character SpongeBob SquarePants is a proud member of the LGBTQ+ muny.</p><p data-no-id="1" class="css-aeyldl et3p2gv0">The work marked Pri month wh a post on Twter, statg that was "Celebratg #Pri wh the LGBTQ+ muny and their alli this month and every month," acpanied by artwork of SpongeBob, Schwoz Schwartz om <em>Henry Danger</em>, and Korra om <em>Avatar: The Legend of Korra</em>, all rabow-tted hu.</p><p data-no-id="2" class="css-aeyldl et3p2gv0">Korra is nonilly queer wh the world of <em>Avatar</em>, havg embarked on an explicly romantic on-screen relatnship wh her bt iend, Asami Sato. It is unclear, however, whether Nickeloon were referrg to the "muny" or "alli" when me to those pictur of Schwoz and SpongeBob — but the ter has already ma up s md that after 20 years of inilly mp behavr, S.B. is fally, officially out of the closet.</p><div data-no-id="3" data-teractive="WatchNext-1" class="journey-unblur-ntent css-0 e10xr3vp6"><style data-emotn="css 1ujafpv">{clear:both;marg-bottom:0.9375rem;paddg:0rem;posn:relative;}@media(max-width: 48rem){{width:100%;}}@media(m-width: 40.625rem){{paddg:0rem;}}@media(m-width: 48rem){{width:25rem;float:left;marg-right:1.25rem;}}@media(m-width: 61.25rem){{marg-left:0;}}@media(m-width: 64rem){{marg-left:max(512px - 50vw, -5%);paddg:0rem;}}@media(m-width: 73.75rem){{marg-left:max(590px - 50vw, -20%);}}@media(m-width: 90rem){{marg-left:-40%;}}</style><div data-embed="watch-next" class="css-1ujafpv e10xr3vp5"><style data-emotn="css 111hc4z">{text-align:left;marg:0 to;max-width:60rem;borr:none;borr-top:th solid #CDCDCD;borr-bottom:th solid #CDCDCD;paddg-bottom:1.4rem;}</style><div class="css-111hc4z e10xr3vp4"><style data-emotn="css 4f9862">{marg-bottom:0rem;paddg:0.625rem 0;}</style><div class="css-4f9862 e10xr3vp3"><style data-emotn="css wi6o8o">{marg:0rem;font-weight:normal;font-fay:GraphikConnsed,GraphikConnsed-fallback,Helveti,Arial,Sans-serif;font-size:1.5rem;le-height:1.2;text-transform:upperse;}</style><h6 class="css-wi6o8o e10xr3vp2"><span aria-hidn="te" class="css-0 eagam8p0"></span><span class="css-0 e10xr3vp1">More From Men's Health</span><span aria-hidn="te" class="css-0 eagam8p1"></span></h6><style data-emotn="css 1juykas">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:left;-ms-flex-pack:left;-webk-jtify-ntent:left;jtify-ntent:left;marg:0rem;font-weight:normal;m-height:2.4rem;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:1.125rem;le-height:1.3;}</style><h6 class="css-1juykas e10xr3vp0"> </h6></div><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1yu8e3d">{marg-bottom:0.9375rem;width:100%;height:100%;} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1yu8e3d e1ou1fny0"><style data-emotn="css 1uds6oo">{height:100%;width:100%;posn:relative;}</style><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css w2pm9t">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 20rem){{top:26%;}}@media(m-width: 30rem){{top:29.5%;}}@media(m-width: 40.625rem){{top:32.5%;}}@media(m-width: 48rem){{top:34.5%;height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}@media(m-width: 64rem){{top:35%;}}@media(m-width: 75rem){{top:35.8%;}}</style><button aria-label="Play Vio" class="css-w2pm9t e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in

nik is gay