“World’s Strongt Gay” Speaks about Livg Authentilly - News and Events

gay strongest man

Risg gay strength star Rob Kearney, a.k.a The World's Strongt Gay, has already smashed stereotyp, but he’s young enough and hungry enough to challenge and maybe even feat Hafthor Björnsson, a.k.a. The Mounta, at the 2019 World's Strongt Man Competn?  

Contents:

OPENLY GAY PRO STRONGMAN ROB KEARNEY MARRI HIS BOYIEND

Rob Kearney is pound-for-pound the world’s strongt man, and proudly, openly gay. Also nomated: out wrtler Anthony Bowens. * gay strongest man *

Rob Kearney is an Amerin Profsnal Strongman as well as the first and only openly gay profsnal strongman the world. It me as a huge surprise to profsnal strongman Rob Kearney — who is perhaps bt known by his social media handl, @worlds_strongt_gay and @strongtgay — that Outsports named him our Male Athlete of the Year, given that he thought his lack of succs most tradnal sports would stand the way of him ever gog pro. Kearney, now 29, me out 2014, beg the first self-acknowledged gay man to be actively petg pro-level, ternatnal strongman petn.

Click here to follow Rob Kearney (@worlds_strongt_gay) on Instagram, as well as his hband Joey (@worlds_gayt_strongman). 2019: 8 Out gay llege football players. Kearney me out 2014, and regularly posts gym photos wh his hband unr the Instagram handle World's Strongt Gay.

WORLD'S SEND STRONGT MAN, ROB KEARNEY, OUT AS GAY

Rob Kearney, aka the World's Strongt Gay, told Joe Rogan he first ed his strength as a cheerlear high school before disverg powerliftg. * gay strongest man *

And while he is currently the only openly gay man at his level the field of strength sports, he told Rogan that none of his fellow strongmen have ever had an issue wh his sexualy.

The men, who have the Instagram handl “worlds_strongt_gay” and “worlds_gayt_strongman, ” announced their marriage on Instagram. We didn’t tell many people, but on March 17, 2019 @worlds_gayt_strongman and I got MARRIED!!

@worlds_strongt_gay you will always have my heart and I nnot wa to see what the future has store for. In an terview wh the Williston webse about a talk he gave at the school about beg gay 2017, Kearney ed weight as a metaphor after he me out as gay. He’s also gay, married and proud of who he is, so much so that he bills himself the “World’s Strongt Gay.

‘WORLD’S STRONGT GAY’: STRONGMAN ROB KEARNEY BREAKS RERDS AND STEREOTYP

Rob Kearney knows he has a platform as an openly gay athlete and he tak every opportuny to e . * gay strongest man *

What sets Kearney, 28, apart is how unabashedly out and open he is about beg gay and havg a hband while also beg an ele athlete. “For me, I feel LGBTQ+ visibily profsnal sports is so important for our youth (and everyone) to see, and that is why I am the ‘Worlds Strongt Gay.

“Through this journey, we hope to change the dialogue and break the stereotype of what people thk ‘gay’ is.

PRO STRONGMAN CHAMPN ROB KEARNEY OUT AS GAY

* gay strongest man *

By beg a very visible gay athlete wh a strong social media prence, Kearney regularly als wh trolls. “I al wh negativy and homophobic msag and ments on a daily basis and has only creased sce my populary the sports world has creased. And the third is that Kearney, openly gay sce 2014 and married to hband Joey Aleixo sce March of this year, pulls no punch about matters of inty.

MEET THE ‘WORLD’S STRONGT GAY’ UPLE ROB AND JOEY KEARNEY WHO N LIFT WEIGHTS AS HEAVY AS 5 ADULTS

The Amerin athlete's announcement mak him the first openly gay petor a profsnal or ternatnal strong man petn * gay strongest man *

“Look at my Instagram”—where Kearney go by the handle worlds_strongt_gay, while hband Aleixo is worlds_gayt_strongman — “and that’s what you’ll see: me liftg heavy weights and hangg out wh my hband. ” Courty of Rob KearneyAfter high school, Kearney enrolled at Sprgfield College — an alma mater shared by massively mcled WWE great John Cena and Gay Gam founr Tom Wadll — and studied athletic trag.

SECRETS OF  “THE WORLD’S STRONGT GAY”

Strongman Rob Kearney, known wily by the moniker "The World's Strongt Gay," shared his home trag plan as he preps for a rerd attempt. * gay strongest man *

For ee real time breakg news alerts sent straight to your box sign up to our breakg news emailsSign up to our ee breakg news emailsRob Kearney – the world’s send strongt man – has bee an spiratnal figure to many the macho weight liftg scene after he me out as gay for the first time. ”The Amerin athlete, who me send the World’s Strongt Man petn spe beg jt 25 years old, be the first ever openly homosexual petor to take part the sport at a profsnal or ternatnal level.

”He went on to scribe the Strongman petn as “like a fay” and sisted that homophobia the sport was not an Kearney posted a llage of him (right) and his boyiend Joey Aleixo on Facebook alongsi his announcement“It's one of the only sports where you will be petg agast someone and cheerg them on at the same time, ” he ntued. ”“I hope people realize that beg gay don't change the athlete/person I am, ” he nclud. ‘Gay don’t look one certa way’Later, Kearney said the firetck pull left lgerg sorens all over his body, om his back to his legs, for four or five days.

Kearney — who liv on Williston’s mp wh his hband, Joey Aleixo, and their adopted English bulldog, Glter, and is a dorm parent to 51 Williston boys— was hailed as the first openly gay profsnal strongman when he me out 2014. As his Instagram not, he’s the ”worlds_strongt_gay.

WHAT DO THE ‘WORLD’S STRONGT GAY’ EAT? – ROB KEARNEY’S STRONGMAN DIET

A COUPLE who pet together strongman events - one half of whom is known as the "World's Strongt Gay" - has opened up about their journey t * gay strongest man *

”He wants his prence as a gay man a macho sport to send a msage: “Gay don’t look one certa way, ” he he met his future hband, Kearney was g to terms wh his own sexualy. “It took me a long time to e out to myself and realize that I’m gay.

A blog post about Kearney as the first openly gay profsnal strongman was published on a weightliftg webse. “I get homophobic ments and msag every sgle day, ” he said.

”His more-than-30, 000 Instagram followers, for example, pay more attentn to pictur of Kearney and his hband — who has also peted amatr strongman petns and the Instagram name ”worlds_gayt_strongman”— than they do to his weightliftg photos. “When I first me out, some of the negative ments that I was gettg were, ‘Well, you’re gay, you n’t be a strongman. ”He also gets phback promotg himself as the world’s strongt gay on his Instagram acunt.

“WORLD’S STRONGT GAY” SPEAKS ABOUT LIVG AUTHENTILLY

As a profsnal Strongman, I’m one of the strongt men the world. It wasn’t until I me out as gay that I realized how much strength I really had. * gay strongest man *

But for people to see that there is a gay man dog this I thk is really important.

“His unique personal story as an openly gay man who pet on the world stage strongman ntts has given him a unique platform and voice wh our muny, ” Conroy add that Kearney has formed strong bonds wh stunts. Followg his recent attempt to break the rerd for fastt time performg the "Randy" WOD, strongman Rob Kearney—otherwise known as the "World's Strongt Gay"—jt took on another physilly mandg CrossF challenge. The World's Strongt Gay—has been spendg much of his time lately trag for greatns.

Rob Kearney knows he has a platform as an openly gay athlete and he tak every opportuny to e . * gay strongest man *

Rob Kearney is the first self-acknowledged gay man to be actively petg pro-level, ternatnal strongman petn.

*BEAR-MAGAZINE.COM* GAY STRONGEST MAN

Strongman Rob Kearney Shar Heavy Lower Body Trag Ssn</tle><meta name="tle" ntent="Strongman Rob Kearney Shar Heavy Lower Body Trag Ssn" /><meta name="scriptn" ntent="Strongman Rob Kearney, known wily by the moniker "The World's Strongt Gay," shared his home trag plan as he preps for a rerd attempt." /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/menshealth/static/imag/" rel="in" /><meta property="og:se_name" ntent="Men's Health" /><meta name="fb:app_id" ntent="128455567236258" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@MensHealthMag" /><meta name="google-se-verifitn" ntent="KD2AYNrwYjrNCwZthxgElsAAkSgJhWPxx3FkmjgfPt0" /><meta property="og:tle" ntent="Strongman Rob Kearney Shows Us His Heavy Lower Body Trag Ssn" /><meta property="og:scriptn" ntent="The "World's Strongt Gay" shows off a heavyweight workout ahead of an Amerin rerd attempt." /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/menshealth/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta name="to-publish" ntent="timely" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Fns" property="article:sectn" /><meta ntent="2021-11-02T00:56:58Z" property="article:modified_time" /><meta ntent="2020-06-10T18:15:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="Pro strongman Rob Kearney—a.k.a. the World's Strongt Gay—has been spendg much of his time lately trag for greatns. On June 13, Kearney plans to attempt to break his own Amerin rerd for the log prs, which stands at 471 pounds. But the guy's been breakg his own PR's throughout his" /><meta name="" ntent="fns,Fns" /><meta name="" ntent="2020-06-10 18:15:00" /><meta name="sailth.socialtle" ntent="Strongman Rob Kearney Shows Us His Heavy Lower Body Trag Ssn" /><meta name="ntenttype" ntent="standard-article" /><meta id="m1" name="m1" emProp="cssSelector " ntent=".ntent-hed" /><meta id="m2" name="m2" emProp="cssSelector" ntent=".ntent-k p" /><lk href="/" emSpe emType=" emRef="m1 m2" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><meta name="next-head-unt" ntent="45" /><meta name="next-font-prennect" /><script id="vice-tect" data-nscript="beforeInteractive">(()=>{nst o="ontouchstart" wdow||!!navigator.maxTouchPots||("__touch"),t=wdow.matchMedia("only screen and (max-width: 767px)").match,n=o&&t,i=o&&!t,e=[n?"mobile":"no-mobile",i?"tablet":"no-tablet",o?"touch":"no-touch"];,,,sktop=!(n||i),(...e)})();</script><script id="lux" data-nscript="beforeInteractive">LUX=(functn(){nst a=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMarks)!=="unfed"?LUX.gaMarks:[]);nst d=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMeasur)!=="unfed"?LUX.gaMeasur:[]);nst j="LUX_start";nst k=wdow.performance;let l=(typeof(LUX)!=="unfed"&&(():+(new Date())));if(k&&){}functn f(){if(k&&){return ()}nst ():+(new Date());return o-l}functn b(n){if(k){if(){return (n)}if(k.webkMark){return k.webkMark(n)}}({name:n,entryType:"mark",startTime:f(),duratn:0});}functn m(p,t,n){if(typeof(t)==="unfed"&&h(j)){t=j}if(k){if(k.measure){if(t){if(n){return k.measure(p,t,n)}return k.measure(p,t)}return k.measure(p)}if(k.webkMeasure){return k.webkMeasure(p,t,n)}}let r=0; let o=f();if(t){nst s=h(t);if(s){r=s.startTime}else if(k&&[t]){[t]}else{return}}if(n){nst q=h(n);if(q){o=q.startTime}else if(k&&[n]){[n]}else{return}}({name:p,entryType:"measure",startTime:r,duratn:(o-r)});}functn h(n){return c(n,g())}functn c(p,o){for(;i>=0;i--){nst n=o[i];if(){return n}}return unfed}functn g(){if(k){if(k.getEntriByType){return k.getEntriByType("mark")}if(k.webkGetEntriByType){return k.webkGetEntriByType("mark")}}return a}return{mark:b,measure:m,gaMarks:a,gaMeasur:d}})();(():+(new Date()));[];(a){(a)};(){([""])};(){(["send"])};LUX.addData=functn(a,b){(["addData",a,b])};LUX_ae=[];wdow.addEventListener("error",functn(a){(a)});LUX_al=[];if(typeof(PerformanceObserver)==="functn"&&typeof(PerformanceLongTaskTimg)==="functn"){nst LongTaskObserver=new PerformanceObserver(functn(c){nst b=c.getEntri();for(let a=0;a<;a++){nst d=b[a];(d)}});try{LongTaskObserver.observe({type:["longtask"]})}tch(e){}}; = "StandardArticle";</script><script id="settgs" data-nscript="beforeInteractive">wdow.__FRE={env:"productn",ver:"0.7.368",cdn:te},wdow.__SITE={brand:"menshealth",doma:",dk:"aHR0cHM6Ly93d3cubWVuc2hlYWx0aC5jb::20=",lole:"en-",lole_path:"",trailg_slash:te},feProperti(wdow,{SELF_HOSTED_ADS:{value:te,wrable:!1},ADSFREE:{value:false,wrable:!1},GDPR:{value:false,wrable:!1}});</script><lk rel="preload" href="/_assets/e/_next/static/css/" as="style" /><lk rel="stylheet" href="/_assets/e/_next/static/css/" /><noscript data-n-css></noscript><script fer noModule src="/_assets/e/_next/static/chunks/"></script><script id="moapt-data-bundle" src="/_assets/moapt/2.109.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script id="moapt-bundle" src="/_assets/moapt/2.109.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/_templat/" fer></script><script src="/_assets/e/_next/static/379cbf1c7b/" fer></script><script src="/_assets/e/_next/static/379cbf1c7b/" fer></script><lk rel="preload" href="/_assets/sign-tokens/menshealth/static/fonts/GraphikXXConnsed-Bold-Web.992f2cf.woff2" as="font" type="font/woff2" crossOrig="anonymo" /><style type="text/css" id="ferred-fonts" media="none">@font-face {font-fay: 'GraphikBold'; src: url('/_assets/sign-tokens/menshealth/static/fonts/Graphik-Bold-Web.f6330c9.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Inter'; src: url('/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2') format('woff2'); font-weight: 400; font-style: alic; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} </style><script type="text/javascript" id="font-loar">(()=>{nst{search:o}=wdow.lotn;if(clus("disableFonts"))return;nst e=clus("bugFonts")?()=>({}),n=document,t=[],s=o=>("> FONT FAILED TO LOAD:",o),d=o=>o,{fontsLoad:a}=ssnStorage;if(!("fonts" n)||a){nst o=n.getElementById("ferred-fonts");return o&&("all"),void(a&&(e("> LOADING FONTS FROM CACHE"),((o=>{(()(d)(s))})),(t)((()=>{e("> FONTS LOADED FROM CACHE"),("fonts-load")}))))}wdow.addEventListener("DOMContentLoad",(()=>{[{"fay":"GraphikBold","src":"/_assets/sign-tokens/menshealth/static/fonts/Graphik-Bold-Web.f6330c9.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Inter","src":"/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"alic"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}}].forEach((({fay:o,src:e,format:n="woff",scriptors:a={}})=>{(new FontFace(o,`url('${e}') format('${n}')`,a)()(d)(s))})),(t)((o=>{e("> FONTS LOADED"),o.forEach((o=>o&&(o))),("fonts-load"),ssnStorage.fontsLoad=!0}))}))})();</script></head><body><style data-emotn="css-global 17qn5oo">html{le-height:1.15;-webk-text-size-adjt:100%;}body{marg:0;}ma{display:block;}h1{font-size:2em;marg:0.67em 0;}hr{box-sizg:ntent-box;height:0;overflow:visible;}pre{font-fay:monospace,monospace;font-size:1em;}a{background-lor:transparent;}abbr[tle]{borr-bottom:none;-webk-text-ratn:unrle;text-ratn:unrle;-webk-text-ratn:unrle dotted;text-ratn:unrle dotted;}b,strong{font-weight:bolr;},kbd,samp{font-fay:monospace,monospace;font-size:1em;}small{font-size:80%;}sub,sup{font-size:75%;le-height:0;posn:relative;vertil-align:basele;}sub{bottom:-0.25em;}sup{top:-0.5em;}img{borr-style:none;}button,put,optgroup,select,textarea{font-fay:her;font-size:100%;le-height:1.15;marg:0;}button,put{overflow:visible;}button,select{text-transform:none;}button,[type='button'],[type='ret'],[type='subm']{-webk-appearance:button;}button::-moz-foc-ner,[type='button']::-moz-foc-ner,[type='ret']::-moz-foc-ner,[type='subm']::-moz-foc-ner{borr-style:none;paddg:0;}button:-moz-focrg,[type='button']:-moz-focrg,[type='ret']:-moz-focrg,[type='subm']:-moz-focrg{outle:1px dotted ButtonText;}fieldset{paddg:0.35em 0.75em 0.625em;}legend{box-sizg:borr-box;lor:her;display:table;max-width:100%;paddg:0;whe-space:normal;}progrs{vertil-align:basele;}textarea{overflow:to;}[type='checkbox'],[type='rad']{box-sizg:borr-box;paddg:0;}[type='number']::-webk-ner-sp-button,[type='number']::-webk-outer-sp-button{height:to;}[type='search']{-webk-appearance:textfield;outle-offset:-2px;}[type='search']::-webk-search-ratn{-webk-appearance:none;}::-webk-file-upload-button{-webk-appearance:button;font:her;}tails{display:block;}summary{display:-webk-box;display:-webk-list-em;display:-ms-list-embox;display:list-em;}template{display:none;}[hidn]{display:none;}*{box-sizg:borr-box;}html{font-fay:sans-serif;-ms-text-size-adjt:100%;-webk-font-smoothg:antialiased;-webk-text-size-adjt:100%;scroll-behavr:smooth;overflow-x:hidn;overflow-y:to;}@media (prefers-rced-motn: rce){*{-webk-animatn-duratn:0.01ms!important;animatn-duratn:0.01ms!important;-webk-animatn-eratn-unt:1!important;animatn-eratn-unt:1!important;transn-duratn:0.01ms!important;scroll-behavr:to!important;}},{overflow:hidn;} #__next, #__next{overflow:hidn;}body{m-height:100vh;m-height:-webk-fill-available;}a{lor:her;}a:foc-visible{outle:0.125rem dotted;outle-offset:0.313rem;}button{lor:her;}img:-moz-loadg{lor:transparent;}.__rp-ntaer{posn:relative;-webk-text-ratn:none;text-ratn:none;}.__rp-ntaer:before{ntent:'""';lor:transparent;display:block;width:100%;height:0;paddg-bottom:var(--aspect-rat, 100%);}.__rp-ntaer img:not( img):not(.filmstrip-image-wrapper img):not([data-dynamic-svg]),.__rp-ntaer vio{posn:absolute;top:0;left:0;width:100%;m-width:100%;height:var(--height, to);max-height:100%;object-f:var(--object-f, ver);}.__rp-ntaer vio{object-f:nta;}.__rp-ntaer {posn:absolute;top:0;}. img[importance=to]{-webk-transn:opacy 0.3s lear;transn:opacy 0.3s lear;opacy:0;}. img[importance=to].lazyload{opacy:1;}{posn:absolute;left:-10000px,width:1px;height:1px;paddg:0;marg:-1px;overflow:hidn;clip:rect(0, 0, 0, 0);whe-space:nowrap;borr-width:0;}{-webk-background-size:ver;background-size:ver;-webk-background-posn:center;background-posn:center;}@media prt{{display:none!important;}}@font-face{font-fay:'GraphikConnsed';src:url('/_assets/sign-tokens/menshealth/static/fonts/GraphikXXConnsed-Bold-Web.992f2cf.woff2') format('woff2');font-weight:400;font-style:normal;font-display:swap;}[data-embed]:not(:fed){display:none;}[data-embed]:fed{display:-webk-var(--data-embed-display, block);display:var(--data-embed-display, block);}@font-face{font-fay:"GraphikBold-fallback";size-adjt:108.4%;src:lol('Roboto');}@font-face{font-fay:"GraphikConnsed-fallback";size-adjt:56.6%;src:lol('Roboto');}</style><div id="__next"><style data-emotn="css-global ploijv">{clear:both;}@media (m-width: 90rem){():not([data-embed]="body-image"){clear:none;}}</style><sectn data-teractive="SiPanel-1" class="css-0 e7czha50"><style data-emotn="css 1rky92r">{visibily:hidn;ntent-visibily:hidn;background-lor:#ffffff;lor:#000;width:20rem;max-width:20rem;height:100%;overflow-x:hidn;overflow-y:scroll;posn:fixed;top:0rem;z-x:5999998;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;-webk-transform:translateX(-20rem);-moz-transform:translateX(-20rem);-ms-transform:translateX(-20rem);transform:translateX(-20rem);} >div{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;m-height:100%;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;} ~.sipanelToggleable{-webk-transform:ial;-moz-transform:ial;-ms-transform:ial;transform:ial;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;}{-webk-transform:translateX(0);-moz-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0);visibily:visible;ntent-visibily:to;} ~.sipanelToggleable{-webk-transform:translateX(20rem);-moz-transform:translateX(20rem);-ms-transform:translateX(20rem);transform:translateX(20rem);}@media(m-width: 90rem){ ~.sipanelToggleable{-webk-transform:translateX(7rem);-moz-transform:translateX(7rem);-ms-transform:translateX(7rem);transform:translateX(7rem);}}</style><nav id="sipanel" aria-hidn="te" class="new-sipanel-menu hidn css-1rky92r eqt11jm15"><div data-foc-lock-disabled="disabled" data-foc-lock="ma"><style data-emotn="css 1tsdzx8">{marg:1rem 1rem 0 1rem;paddg:0 0.6rem;width:-webk-m-ntent;width:-moz-m-ntent;width:m-ntent;height:2.1875rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;} svg{fill:grexyDark;}</style><a href="/search/" class="css-1tsdzx8 e1c1bym14"><style data-emotn="css 711y6j">{fill:#6F6F6F;height:1rem;width:1rem;}</style><svg alt="Search" tle="Search" data-dynamic-svg class="css-711y6j eqt11jm0"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg><style data-emotn="css n9kbil">{paddg:1rem;lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><span class="css-n9kbil eqt11jm14">Search</span></a><style data-emotn="css 19toa0d">{paddg:0.6rem;right:1.0625rem;top:1rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:absolute;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;}</style><a href="#" aria-label="Close Sipanel" class="css-19toa0d e1c1bym14"><style data-emotn="css wdmtb5">{width:1rem;height:1rem;fill:#6F6F6F;}</style><svg alt="Close" role="img" tle="Close" data-dynamic-svg class="css-wdmtb5 eqt11jm13"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1xojv">{marg:0.5rem 1rem 0.125rem;paddg:0rem;opacy:35%;height:0.0625rem;borr:0;width:to;background-lor:grexyDark;}</style><hr class="css-1xojv eqt11jm12" /><style data-emotn="css d8kx2f">{posn:relative;list-style:none;marg:0rem;paddg:0.6rem;-webk-flex:1 0 to;-ms-flex:1 0 to;flex:1 0 to;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;} a{-webk-text-ratn:none;text-ratn:none;}</style><ul class="css-d8kx2f eqt11jm11"><style data-emotn="css 1lulz">{-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;paddg:0 1rem;}{posn:relative;paddg:0.5rem 1rem;lor:grexyDark;-webk-transn:paddg 0.3s lear,background-lor 0.2s lear;transn:paddg 0.3s lear,background-lor 0.2s lear;}{paddg:0.5rem 1rem 0;background-lor:#E8E8E8;lor:#000;}{outle:0.0625rem solid black;}@media (any-hover: hover){{background-lor:#E8E8E8;lor:#000;}}</style><li class="nav-em css-1lulz eqt11jm9"><style data-emotn="css 8rev">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;posn:relative;width:100%;height:2.875rem;lor:grexyDark;-webk-transn:lor 0.2s lear;transn:lor 0.2s lear;} {height:unset;display:le;-webk-align-ems:unset;-webk-box-align:unset;-ms-flex-align:unset;align-ems:unset;paddg:0.5rem 0;}@media (any-hover: hover){{lor:#595959;}}</style><a target="_blank" rel="noopener" href="/about/a29134632/about-mens-health/" class="css-8rev e1c1bym14">About Men's Health</a></li><li class="nav-em css-1lulz eqt11jm9"><a href=" class="css-8rev e1c1bym14">My Bookmarks</a></li><li data-id="3" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href=" class="css-8rev e1c1bym14">Men's Health MVP</a><style data-emotn="css crmgx6">{posn:absolute;right:1.4rem;top:1.2rem;borr-lor:grexyDark;borr-style:solid;borr-width:0 0.0625rem 0.0625rem 0;paddg:0.2rem;-webk-transn:-webk-transform 0.25s ease--out;transn:transform 0.25s ease--out;cursor:poter;background-lor:transparent;lor:#fff;}.submenu-open {-webk-transform:rotate(45g);-moz-transform:rotate(45g);-ms-transform:rotate(45g);transform:rotate(45g);}.submenu-closed {-webk-transform:rotate(-45g);-moz-transform:rotate(-45g);-ms-transform:rotate(-45g);transform:rotate(-45g);}</style><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><style data-emotn="css fpy6nm animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;opacy:0;visibily:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;width:lc(100% + 2rem);marg-left:-1rem;background-lor:#F5F5F5;lor:#000000;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;opacy:1;visibily:visible;marg-top:0.75rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-fpy6nm eqt11jm10"><style data-emotn="css ldqkaw">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;cursor:poter;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;height:2.5rem;paddg:0 1rem;} {-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;} {background-lor:#E8E8E8;lor:#000;} a{opacy:0.8;}{background-lor:#E8E8E8;lor:#ffffff;}</style><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Subscribe</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">MVP Challenge Central</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">Membership Perks</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a href="/health/" class="css-8rev e1c1bym14">Health</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/fns/" class="css-8rev e1c1bym14">Fns</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/workouts/" class="css-8rev e1c1bym14">Workouts</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/weight-loss/" class="css-8rev e1c1bym14">Weight Loss</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/entertament/" class="css-8rev e1c1bym14">Entertament</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/sex-women/" class="css-8rev e1c1bym14">Sex & Relatnships</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/trendg-news/" class="css-8rev e1c1bym14">Life</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/technology-gear/" class="css-8rev e1c1bym14">Technology & Gear</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/style/" class="css-8rev e1c1bym14">Style</a></li><li data-id="13" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="/nutrn/" class="css-8rev e1c1bym14">Nutrn</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href="/keto-diet-gui/" class="css-8rev e1c1bym14">Keto</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/whole-30-diet-gui/" class="css-8rev e1c1bym14">Whole 30</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/paleo-diet-gui/" class="css-8rev e1c1bym14">Paleo</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/dash-diet-gui/" class="css-8rev e1c1bym14">Dash Diet</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href="/mederranean-diet-gui/" class="css-8rev e1c1bym14">Mederranean Diet</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a href="/groomg/" class="css-8rev e1c1bym14">Groomg</a></li><li class="nav-em css-1lulz eqt11jm9"><a href="/vios/" class="css-8rev e1c1bym14">Vio</a></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="noopener" href="/newsletter" class="css-8rev e1c1bym14">Newsletter</a></li><li data-id="17" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a href="#" class="css-8rev e1c1bym14">Follow</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">facebook</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">twter</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">ptert</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">stagram</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a href=" class="css-8rev e1c1bym14">youtube</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="nofollow noopener" href=" class="css-8rev e1c1bym14">WHMH Fns Equipment</a></li><li data-id="19" class="nav-em has-children has-submenu submenu-closed css-1lulz eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Shop</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">90 Day Abs Challenge Gui</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Edors’ Picks</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Books</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Fns Programs</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Equipment</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Groomg</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Apparel & Home</a></li><li class="nav-em css-ldqkaw eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-8rev e1c1bym14">Sale</a></li></ul></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="nofollow noopener" href=" class="css-8rev e1c1bym14">Promotns</a></li><li class="nav-em css-1lulz eqt11jm9"><a target="_blank" rel="nofollow noopener" href=" class="css-8rev e1c1bym14">Men’s Health Supply K</a></li></ul><style data-emotn="css nu5j">{posn:relative;list-style:none;marg:1.5625rem 0 0.5rem 1rem;paddg:0rem;max-width:50%;} a{-webk-text-ratn:none;text-ratn:none;}{ntent:"";posn:absolute;top:0.5rem;width:1rem;height:1rem;background-lor:#000000;lor:#fff;}.visible {-webk-mask:url(/_assets/sign-tokens/e/static/ins/);mask:url(/_assets/sign-tokens/e/static/ins/);}</style><ul class="css-nu5j eqt11jm6"><style data-emotn="css 1vjstyg">{paddg-left:1.1875rem;posn:relative;}{cursor:poter;posn:relative;}>button{top:0.8rem;right:0rem;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1vjstyg eqt11jm5"><style data-emotn="css lpvaid">{posn:relative;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;width:-webk-max-ntent;width:-moz-max-ntent;width:max-ntent;poter-events:none;lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><a href="/" class="css-lpvaid e1c1bym14">Other Edns</a><button role="button" tabInx="0" aria-expand="false" class="css-crmgx6 eqt11jm7"></button><style data-emotn="css 1nord4m animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;} a{-webk-text-ratn:none;text-ratn:none;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;marg-top:0.625rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1nord4m eqt11jm4"><li dataid="1" sx="[object Object]" class="nav-em"><style data-emotn="css keaptk">{height:1.5625rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}@media (any-hover: hover){{-webk-transn:opacy 0.2s lear;transn:opacy 0.2s lear;}{opacy:0.8;-webk-text-ratn:unrle;text-ratn:unrle;}}</style><a href="/" class="css-keaptk e1c1bym14">US</a></li><li dataid="2" sx="[object Object]" class="nav-em"><a href="//" class="css-keaptk e1c1bym14">UK</a></li><li dataid="3" sx="[object Object]" class="nav-em"><a href="//" class="css-keaptk e1c1bym14">España</a></li><li dataid="4" sx="[object Object]" class="nav-em"><a href="/nl/" class="css-keaptk e1c1bym14">Nerland</a></li></ul></li><li hidn></li></ul><style data-emotn="css 530axm">{marg:0 to;} .ei3fq280{borr:0.0625rem solid grexyDark;}</style><div class="css-530axm eqt11jm3"></div><style data-emotn="css sfww4i">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;width:100%;height:3.125rem;-webk-flex-shrk:0;-ms-flex-negative:0;flex-shrk:0;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg-left:1rem;}</style><footer class="sipanel-footer-ntaer css-sfww4i eqt11jm2"><style data-emotn="css 5i8vfl">{lor:#000000;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.82326rem;le-height:2rem;marg-right:1rem;-webk-text-ratn:none;text-ratn:none;} {-webk-transn:opacy 0.2 lear;transn:opacy 0.2 lear;} {lor:activsi-panel-sub-menu-hover;}{marg-right:0rem;}</style><a target="_blank" rel="noopener" href=" class="css-5i8vfl e1c1bym14">Privacy Notice</a><a target="_blank" rel="noopener" href=" class="css-5i8vfl e1c1bym14">Terms Of Use</a></footer></div></nav></sectn><div data-foc-lock-disabled="disabled" data-foc-lock="ma" class="sipanelToggleable"><span tabInx="0"></span><style data-emotn="css 1ec7baw">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;borr:medium solid whe;box-shadow:0 0 0 3px #55adff;background-lor:#000000;lor:#fff;borr-radi:1.875rem;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;paddg:0.625rem 1.25rem;width:to;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><style data-emotn="css 9l6ije">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;borr:medium solid whe;box-shadow:0 0 0 3px #55adff;background-lor:#000000;lor:#fff;borr-radi:1.875rem;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;paddg:0.625rem 1.25rem;width:to;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><a href="#ma-ntent" class="e1i650950 css-9l6ije e1c1bym14">Skip to Content</a><style data-emotn="css 1webvfj">{background-lor:#d2232e;lor:#ffffff;fill:#ffffff;height:100%;posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);z-x:999;}@media prt{{display:none;}}@media(m-width: 64rem){{posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);}}</style><nav data-trackg-id="topNav" class="css-1webvfj efnztv77"><style data-emotn="css 1pqs8">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-flex-wrap:wrap;-webk-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;height:100%;marg:0 to;max-width:75rem;paddg-left:0;paddg-right:0;width:100%;z-x:1;}@media(m-width: 64rem){{-webk-box-flex-wrap:nowrap;-webk-flex-wrap:nowrap;-ms-flex-wrap:nowrap;flex-wrap:nowrap;}}</style><div class="nav-bar-ntaer css-1pqs8 efnztv76"><style data-emotn="css 14b191s">{le-height:0.7;marg-left:0.9375rem;-webk-text-ratn:none;text-ratn:none;}@media(max-width: 64rem){{paddg:0.5rem 0.25rem 0.5rem 0.625rem;}}@media(m-width: 20rem){{paddg:0.5rem 0.25rem 0.5rem 0;} svg{fill:#ffffff;-webk-transn:fill 0.3s ease--out;transn:fill 0.3s ease--out;} svg:hover{fill:#595959;}}@media(m-width: 40.625rem) and (max-width: 90rem){{marg-left:2.5rem;}}@media(m-width: 48rem){{paddg:0.5rem 0.625rem 0.5rem 0.625rem;}}@media(m-width: 90rem){{marg-left:0rem;}} svg{fill:#ffffff;height:1.875rem;width:1.875rem;} svg:hover{fill:#000000;}</style><a aria-label="Sipanel Button" href="#sipanel" class="css-14b191s e1c1bym14"><svg alt="Menu" tle="Si Panel" data-dynamic-svg><e href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1965u2b">{le-height:1;marg-right:to;}@media(max-width: 48rem){{width:5.5rem;}}@media(m-width: 48rem){{width:6rem;}}@media(m-width: 64rem){{marg-right:0.3125rem;height:1.5rem;width:6.5rem;}}</style><a href="/" aria-label="Men's Health" class="nav-logo css-1965u2b e1c1bym14"><img data-dynamic-svg src="/_assets/sign-tokens/menshealth/static/imag/logos/" fetchprry="high" alt="Logo" height="to" width="to" class="css-0 e1ccpyf90" /></a><style data-emotn="css ao5eoo">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #F5F5F5;borr-top:th solid #F5F5F5;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-orr:1;-ms-flex-orr:1;orr:1;overflow-x:to;overflow-y:hidn;width:100%;}@media(m-width: 20rem){{background-lor:her;}}@media(m-width: 61.25rem){{background-lor:her;borr-bottom:0;borr-top:0;}}@media(m-width: 64rem){{-webk-orr:0;-ms-flex-orr:0;orr:0;width:to;}}{height:0rem;}</style><div style="scrollbar-width: none;" class="css-ao5eoo efnztv73"><style data-emotn="css xs3857">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;list-style:none;marg:0rem;paddg-left:1.125rem;-webk-transform:translateX(unfedpx);-moz-transform:translateX(unfedpx);-ms-transform:translateX(unfedpx);transform:translateX(unfedpx);width:100%;}@media(m-width: 40.625rem) and (max-width: 61.25rem){{paddg-left:2.625rem;}}@media(m-width: 48rem){{paddg-left:3.125rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}</style><ul class="css-xs3857 efnztv72"><style data-emotn="css azg5ks">{font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;paddg:0 1.875rem 0 1.25rem;text-transform:upperse;whe-space:nowrap;}@media(m-width: 64rem){{paddg:0 1.25rem 0 1.25rem;}}</style><li class="css-azg5ks efnztv71"><style data-emotn="css c8i4ma">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 7qn7yr">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a href="/health/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Health</a></li><li class="css-azg5ks efnztv71"><a href="/entertament/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Entertament</a></li><li class="css-azg5ks efnztv71"><a href="/fns/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Fns</a></li><li class="css-azg5ks efnztv71"><a href="/style/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Style</a></li><li class="css-azg5ks efnztv71"><a href="/groomg/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Groomg</a></li></ul></div><style data-emotn="css ae3t">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#ffffff;borr:th solid black;borr-radi:0;lor:#000000;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;height:1.875rem;marg:0 0 0 to;paddg-left:1.05rem;paddg-right:1.05rem;text-align:center;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;} {width:unset;word-spacg:unset;}@media (any-hover: hover){{-webk-transn:box-shadow 0.2s lear,background 0.2s lear;transn:box-shadow 0.2s lear,background 0.2s lear;}{;;}}@media(max-width: 48rem){{font-size:0.9375rem;le-height:1.3;}}@media(m-width: 48rem){{font-size:0.875rem;le-height:1.3;}}@media(m-width: 64rem){{font-size:0.9375rem;le-height:1.3;}}{outle:0.125rem dotted #000000;outle-offset:0.2rem;}{outle-lor:#ffffff;}{background-lor:#E8E8E8;lor:#000000;borr:th solid black;} svg>path{fill:#000000;}</style><a href=" class="css-ae3t e1c1bym14">Subscribe</a><style data-emotn="css 1y41cbl">{paddg-right:0.9375rem;posn:relative;}@media(m-width: 40.625rem) and (max-width: 90rem){{paddg-right:2.5rem;}}@media(m-width: 90rem){{paddg-right:0rem;}}</style><div class="css-1y41cbl e7dmux20"><style data-emotn="css 14rcjx3">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;marg-left:0.3125rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;}@media(m-width: 48rem){{marg-left:0.9375rem;}}</style><a rel="nofollow" href="/th/csrf?actn=log&return_url=/" class="css-14rcjx3 e1c1bym14"><style data-emotn="css 12dnc41">{whe-space:nowrap;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;text-transform:upperse;}</style><span class="css-12dnc41 e7dmux21">sign </span></a></div></div></nav><div class="oop-ad css-0 e1x3pu1"><div id="gpt-ad-oop-1" class="ad-ntaer css-0 e1x3pu0"></div></div><style data-emotn="css 1ny62y9">{background-lor:bg-primary;posn:relative;}@media(m-width: 64rem){{marg-right:var(--sponsor-panel-width, to);}}</style><ma id="ma-ntent" class="css-1ny62y9 e1q9j2sb0"><style data-emotn="css 179grqf">{background-lor:#E8E8E8;lor:#000;display:none;m-width:45.5rem;paddg:0.9375rem 0;text-align:center;width:100%;}@media prt{{display:none!important;}}@media(m-width: 48rem){{m-height:121px;}}@media(m-width: 61.25rem){{display:block;}}</style><div id="gpt-learboard-ad" class="css-179grqf e1hka4w80"></div><style data-emotn="css joveom">{width:100%;max-width:100vw;display:grid;marg-bottom:0.9375rem;posn:relative;z-x:to;}@media prt{{max-width:100%;}} .ejku7p03{top:0.75rem;right:0.75rem;bottom:to;}</style><hear class="css-joveom exadjwu12"><style data-emotn="css 1lr08az">{grid-lumn:1/-1;text-align:center;}</style><div class="css-1lr08az e12wtocy0"><style data-emotn="css mktybr">{marg:0 to;max-width:75rem;paddg:0 0.938rem;text-align:center;}@media(m-width: 64rem){[data-has-sponsor] {text-align:start;}}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}@media(m-width: 48rem){{paddg:0.9375rem 1.875rem;}}@media(m-width: 64rem){{paddg:0 1.875rem;}}</style><div class="css-mktybr exadjwu4"><nav aria-label="breadcmbs" class="css-0 e9l0kn03"><style data-emotn="css cg2rpp">{lor:#595959;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.3;list-style:none;marg:0 to;max-width:75rem;paddg:1.25rem 1.25rem 0 1.6875rem;}@media(m-width: 40.625rem){{paddg:1.25rem 2.5rem 0 3.3125rem;}}@media(m-width: 90rem){{paddg:1.25rem 0 0 0.8125rem;}}</style><ol emSpe emType=" class="css-cg2rpp e9l0kn02"><style data-emotn="css zxq36b">{display:le;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><style data-emotn="css 100k4td">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 10e6ywj">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a emProp="em" href="/fns/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Fns" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10e6ywj e1c1bym14"><span emProp="name">Fns</span></a><meta emProp="posn" ntent="1" /></li><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><a emProp="em" href="/tra-like-a-celebry/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Tra Like..." data-vars-ga-outbound-lk=" class="e9l0kn00 css-10e6ywj e1c1bym14"><span emProp="name">Tra Like...</span></a><meta emProp="posn" ntent="2" /></li><style data-emotn="css huh8md">{display:none;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-huh8md e9l0kn01"><a emProp="em" href="/fns/a32824942/strongman-rob-kearney-workout/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Strongman Rob Kearney Shows Us His Heavy Lower Body Trag Ssn" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10e6ywj e1c1bym14"><span emProp="name">Strongman Rob Kearney Shows Us His Heavy Lower Body Trag Ssn</span></a><meta emProp="posn" ntent="3" /></li></ol></nav><style data-emotn="css sgwfvb">{font-fay:GraphikConnsed,GraphikConnsed-fallback,Helveti,Arial,Sans-serif;font-weight:normal;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 48rem){{font-size:3rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:3.75rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:3.75rem;le-height:1.1;}} em, i{paddg-right:0.3125rem;}</style><h1 class="css-sgwfvb exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>Strongman Rob Kearney Shows Us His Heavy Lower Body Trag Ssn<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css gpc83z">{lor:#595959;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;marg-bottom:0.625rem;marg-top:0.625rem;text-align:center;}@media(max-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:1.125rem;le-height:1.2;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-gpc83z exadjwu8"><p>The "World's Strongt Gay" shows off a heavyweight workout ahead of an Amerin rerd attempt.</p></div><style data-emotn="css 61aae5">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;marg-bottom:0.625rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}} span{le-height:1.6;}</style><div class="css-61aae5 exadjwu7"><style data-emotn="css l61bhe">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-style:normal;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><addrs class="css-l61bhe ehvvd9m2"><style data-emotn="css 1rxc7sd">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><span class="css-1rxc7sd ehvvd9m1"><style data-emotn="css 1sa04t">{borr-radi:50%;vertil-align:middle;marg-right:0.3125rem;object-f:ver;}</style><img src="" alt="Headshot of Ey Shiffer" tle="Headshot of Ey Shiffer" width="40" height="40" dg="async" fetchPrry="high" class=" css-1sa04t ehvvd9m0" />By <style data-emotn="css 1nlla76">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><a href="/thor/217684/ey-shiffer/" class="css-1nlla76 e1c1bym14">Ey Shiffer</a></span><style data-emotn="css w0ebia">{display:le-block;text-transform:upperse;marg-left:0.625rem;}</style><time class="css-w0ebia exadjwu6">Published: Jun 10, 2020</time></addrs></div><style data-emotn="css wkpw2c">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;}</style><div class="no-prt css-wkpw2c exadjwu15"><style data-emotn="css 1hpjtwr">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:relative;marg-top:0.9375rem;}</style><div class="ntent-hear-actns css-1hpjtwr exadjwu14"><style data-emotn="css 1ws6gao">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#d2232e;borr:th solid #d2232e;borr-radi:0;lor:#ffffff;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:row;-ms-flex-directn:row;flex-directn:row;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;marg-bottom:0rem;marg-top:0rem;paddg:0.625rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;}@media(max-width: 48rem){{font-size:0.9375rem;le-height:1.3;}}@media(m-width: 48rem){{font-size:0.875rem;le-height:1.3;}}@media(m-width: 64rem){{font-size:0.9375rem;le-height:1.3;}}{marg-left:1rem;}{outle:0.125rem dotted #000000;outle-offset:0.2rem;}{background-lor:#ffffff;lor:#d2232e;cursor:poter;borr:th solid #595959;} svg{fill:#d2232e;} svg>path{fill:#d2232e;} svg>path{fill:#ffffff;}</style><button data-tooltip-id="article-hear-save" class="ntentSaveButton css-1ws6gao e12nq69g1"><style data-emotn="css 1hnn6">{width:1rem;height:1rem;marg-right:0.625rem;} path{fill:#ffffff;} path{fill:#d2232e;-webk-transn:all 0.3s ease--out 0s;transn:all 0.3s ease--out 0s;}</style><svg xmlns=" fill="none" viewBox="0 0 48 62" class="css-1hnn6 e10k4xbi2"><path fill="#000" fill-le="evenodd" d="M24 46.52 48 61V0H0v61.44l24-14.92ZM5.67 50.9 24 39.5l18.33 11.4V5.7H5.67v45.2Z" clip-le="evenodd"></path></svg>Save Article</button><style data-emotn="css 1w6cje5">{width:160px;text-align:left;lor:#595959;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.1;font-weight:normal;letter-spacg:0.045rem;text-transform:none;}</style></div></div></div></div></hear><style data-emotn="css k008qs">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;}</style><div class="css-k008qs ewisyje0"><style data-emotn="css 7ce51e">{marg-bottom:0.9375rem;posn:relative;}@media(max-width: 64rem){{max-width:lc(100vw - (1rem * 2));marg-left:1rem;marg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(-1 * 1rem);}}@media(m-width: 48rem) and (max-width: 61.25rem){{marg-left:to;marg-right:to;} .e152u5os0{width:100vw;marg-left:lc((100vw - (lc(20.625rem * 2 - 1rem) - 2 * 1rem)) / -2);}}@media(m-width: 61.25rem) and (max-width: 90rem){{max-width:lc(20.625rem * 2 - 1rem);marg-left:lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / -2) - 1rem);}}@media(m-width: 90rem){{marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 2);max-width:lc(20.625rem * 2 - 1rem);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 + 1rem)) / -2) - lc(2 * 1rem));}[data-has-sponsor] {marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);marg-right:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);}}</style><div class="standard-ntaer ntent-ntaer article-ntaer css-7ce51e ewisyje3"><style data-emotn="css trzem2">{jtify-self:center;posn:relative;}@media(max-width: 48rem){{marg-left:-50vw;marg-right:-50vw;width:100vw;left:50%;right:50%;}}</style><div class="ntent-lead css-trzem2 ewisyje6"><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1jlky5r">{height:100%;marg-bottom:0.9375rem;paddg-left:1rem;paddg-right:1rem;width:100vw;}@media(max-width: 48rem){{marg-left:0rem;}}@media(m-width: 40.625rem){{width:100%;}}@media(m-width: 40.625rem) and (max-width: 61.25rem){{marg-left:0rem;}}@media(m-width: 61.25rem){{marg-left:0rem;paddg-left:lc(-1 * 1rem);paddg-right:lc(-1 * 1rem);}} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1jlky5r e1ou1fny0"><style data-emotn="css 1uds6oo">{height:100%;width:100%;posn:relative;}</style><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css 1iiivv4">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;top:50%;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 48rem){{height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}</style><button aria-label="Play Vio" class="css-1iiivv4 e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in .

TOP