What LGBTQ Runners Want You to Know | Advice for Gay Runners </tle><meta name="tle" ntent="What LGBTQ Runners Want You to Know | Advice for Gay Runners " /><meta name="scriptn" ntent="We hosted a webar to talk about LGBTQ+ experienc nng. Here's what we learned. " /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/nnersworld/static/imag/" rel="in" /><meta property="og:se_name" ntent="Runner's World" /><meta name="fb:app_id" ntent="424005050993003" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@nnersworld" /><meta name="google-se-verifitn" ntent="jACGI0oUzW5Ayc53lpdDS2Vtjv2lDZDcxPWpGh2nOsw" /><meta property="og:tle" ntent="What Runners Want You to Know About Beg LGBTQ+ Our Sport" /><meta property="og:scriptn" ntent="We hosted a webar to talk about LGBTQ+ experienc nng. Here's what we learned. " /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/e/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta name="to-publish" ntent="timely" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Runners’ Stori" property="article:sectn" /><meta ntent="2021-11-02T01:42:17Z" property="article:modified_time" /><meta ntent="2020-10-30T18:06:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="In 2013, Matt Llano me out publicly as gay when he published a blog post tled “It’s Time” on his personal webse. In the procs, the marathoner beme one of the first profsnal nners to speak openly about the subject. Llano didn’t realize at the time, but another" /><meta name="" ntent="nners-stori,Runners’ Stori" /><meta name="" ntent="2020-10-30 18:06:00" /><meta name="sailth.socialtle" ntent="What Runners Want You to Know About Beg LGBTQ+ Our Sport" /><meta name="ntenttype" ntent="standard-article" /><meta id="m1" name="m1" emProp="cssSelector " ntent=".ntent-hed" /><meta id="m2" name="m2" emProp="cssSelector" ntent=".ntent-k p" /><lk href="/" emSpe emType=" emRef="m1 m2" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><meta name="next-head-unt" ntent="45" /><meta name="next-font-prennect" /><script id="vice-tect" data-nscript="beforeInteractive">(()=>{nst o="ontouchstart" wdow||!!navigator.maxTouchPots||("__touch"),t=wdow.matchMedia("only screen and (max-width: 767px)").match,n=o&&t,i=o&&!t,e=[n?"mobile":"no-mobile",i?"tablet":"no-tablet",o?"touch":"no-touch"];,,,sktop=!(n||i),(...e)})();</script><script id="settgs" data-nscript="beforeInteractive">wdow.__FRE={env:"productn",ver:"0.7.349",cdn:te},wdow.__SITE={brand:"nnersworld",doma:",dk:"aHR0cHM6Ly93d3cuVubmVyc3dvcmxkLmNvb::Q==",lole:"en-",lole_path:"",trailg_slash:te},feProperti(wdow,{SELF_HOSTED_ADS:{value:te,wrable:!1},ADSFREE:{value:false,wrable:!1},GDPR:{value:false,wrable:!1}});</script><lk rel="preload" href="/_assets/e/_next/static/css/" as="style" /><lk rel="stylheet" href="/_assets/e/_next/static/css/" /><noscript data-n-css></noscript><script fer noModule src="/_assets/e/_next/static/chunks/"></script><script id="moapt-data-bundle" src="/_assets/moapt/2.107.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script id="moapt-bundle" src="/_assets/moapt/2.107.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/_templat/" fer></script><script src="/_assets/e/_next/static/445d248690/" fer></script><script src="/_assets/e/_next/static/445d248690/" fer></script><lk rel="preload" href="/_assets/sign-tokens/nnersworld/static/fonts/641c90-d119-4113-8dc4-31e712d91752.ebfe2e6.woff2" as="font" type="font/woff2" crossOrig="anonymo" /><script id="lux">LUX=(functn(){nst a=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMarks)!=="unfed"?LUX.gaMarks:[]);nst d=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMeasur)!=="unfed"?LUX.gaMeasur:[]);nst j="LUX_start";nst k=wdow.performance;let l=(typeof(LUX)!=="unfed"&&(():+(new Date())));if(k&&){}functn f(){if(k&&){return ()}nst ():+(new Date());return o-l}functn b(n){if(k){if(){return (n)}if(k.webkMark){return k.webkMark(n)}}({name:n,entryType:"mark",startTime:f(),duratn:0});}functn m(p,t,n){if(typeof(t)==="unfed"&&h(j)){t=j}if(k){if(k.measure){if(t){if(n){return k.measure(p,t,n)}return k.measure(p,t)}return k.measure(p)}if(k.webkMeasure){return k.webkMeasure(p,t,n)}}let r=0; let o=f();if(t){nst s=h(t);if(s){r=s.startTime}else if(k&&[t]){[t]}else{return}}if(n){nst q=h(n);if(q){o=q.startTime}else if(k&&[n]){[n]}else{return}}({name:p,entryType:"measure",startTime:r,duratn:(o-r)});}functn h(n){return c(n,g())}functn c(p,o){for(;i>=0;i--){nst n=o[i];if(){return n}}return unfed}functn g(){if(k){if(k.getEntriByType){return k.getEntriByType("mark")}if(k.webkGetEntriByType){return k.webkGetEntriByType("mark")}}return a}return{mark:b,measure:m,gaMarks:a,gaMeasur:d}})();(():+(new Date()));[];(a){(a)};(){([""])};(){(["send"])};LUX.addData=functn(a,b){(["addData",a,b])};LUX_ae=[];wdow.addEventListener("error",functn(a){(a)});LUX_al=[];if(typeof(PerformanceObserver)==="functn"&&typeof(PerformanceLongTaskTimg)==="functn"){nst LongTaskObserver=new PerformanceObserver(functn(c){nst b=c.getEntri();for(let a=0;a<;a++){nst d=b[a];(d)}});try{LongTaskObserver.observe({type:["longtask"]})}tch(e){}}; = "StandardArticle";</script><style type="text/css" id="ferred-fonts" media="none">@font-face {font-fay: 'Sailec'; src: url('/_assets/sign-tokens/nnersworld/static/fonts/ec1a94-e2a6-4e33-ada9-743e2b241fbb.d6d34e8.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Sailec'; src: url('/_assets/sign-tokens/nnersworld/static/fonts/22771bcc-8fbd-411f-b730-9a43197afb95.8dfbe5a.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Inter'; src: url('/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'LeagueSpartan'; src: url('/_assets/sign-tokens/nnersworld/static/fonts/leagupartan.f79d614.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2') format('woff2'); font-weight: 400; font-style: alic; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'LeagueGothic'; src: url('/_assets/sign-tokens/nnersworld/static/fonts/') format('woff'); font-weight: 400; font-style: normal; font-display: swap;} </style><script type="text/javascript" id="font-loar">(()=>{nst{search:o}=wdow.lotn;if(clus("disableFonts"))return;nst e=clus("bugFonts")?()=>({}),n=document,t=[],s=o=>("> FONT FAILED TO LOAD:",o),d=o=>o,{fontsLoad:a}=ssnStorage;if(!("fonts" n)||a){nst o=n.getElementById("ferred-fonts");return o&&("all"),void(a&&(e("> LOADING FONTS FROM CACHE"),((o=>{(()(d)(s))})),(t)((()=>{e("> FONTS LOADED FROM CACHE"),("fonts-load")}))))}wdow.addEventListener("DOMContentLoad",(()=>{[{"fay":"Sailec","src":"/_assets/sign-tokens/nnersworld/static/fonts/ec1a94-e2a6-4e33-ada9-743e2b241fbb.d6d34e8.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Sailec","src":"/_assets/sign-tokens/nnersworld/static/fonts/22771bcc-8fbd-411f-b730-9a43197afb95.8dfbe5a.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Inter","src":"/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"LeagueSpartan","src":"/_assets/sign-tokens/nnersworld/static/fonts/leagupartan.f79d614.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"alic"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"LeagueGothic","src":"/_assets/sign-tokens/nnersworld/static/fonts/","format":"woff","scriptors":{"weight":400,"display":"swap","style":"normal"}}].forEach((({fay:o,src:e,format:n="woff",scriptors:a={}})=>{(new FontFace(o,`url('${e}') format('${n}')`,a)()(d)(s))})),(t)((o=>{e("> FONTS LOADED"),o.forEach((o=>o&&(o))),("fonts-load"),ssnStorage.fontsLoad=!0}))}))})();</script></head><body><style data-emotn="css-global whxcmy">html{le-height:1.15;-webk-text-size-adjt:100%;}body{marg:0;}ma{display:block;}h1{font-size:2em;marg:0.67em 0;}hr{box-sizg:ntent-box;height:0;overflow:visible;}pre{font-fay:monospace,monospace;font-size:1em;}a{background-lor:transparent;}abbr[tle]{borr-bottom:none;-webk-text-ratn:unrle;text-ratn:unrle;-webk-text-ratn:unrle dotted;text-ratn:unrle dotted;}b,strong{font-weight:bolr;},kbd,samp{font-fay:monospace,monospace;font-size:1em;}small{font-size:80%;}sub,sup{font-size:75%;le-height:0;posn:relative;vertil-align:basele;}sub{bottom:-0.25em;}sup{top:-0.5em;}img{borr-style:none;}button,put,optgroup,select,textarea{font-fay:her;font-size:100%;le-height:1.15;marg:0;}button,put{overflow:visible;}button,select{text-transform:none;}button,[type='button'],[type='ret'],[type='subm']{-webk-appearance:button;}button::-moz-foc-ner,[type='button']::-moz-foc-ner,[type='ret']::-moz-foc-ner,[type='subm']::-moz-foc-ner{borr-style:none;paddg:0;}button:-moz-focrg,[type='button']:-moz-focrg,[type='ret']:-moz-focrg,[type='subm']:-moz-focrg{outle:1px dotted ButtonText;}fieldset{paddg:0.35em 0.75em 0.625em;}legend{box-sizg:borr-box;lor:her;display:table;max-width:100%;paddg:0;whe-space:normal;}progrs{vertil-align:basele;}textarea{overflow:to;}[type='checkbox'],[type='rad']{box-sizg:borr-box;paddg:0;}[type='number']::-webk-ner-sp-button,[type='number']::-webk-outer-sp-button{height:to;}[type='search']{-webk-appearance:textfield;outle-offset:-2px;}[type='search']::-webk-search-ratn{-webk-appearance:none;}::-webk-file-upload-button{-webk-appearance:button;font:her;}tails{display:block;}summary{display:-webk-box;display:-webk-list-em;display:-ms-list-embox;display:list-em;}template{display:none;}[hidn]{display:none;}*{box-sizg:borr-box;}html{font-fay:sans-serif;-ms-text-size-adjt:100%;-webk-font-smoothg:antialiased;-webk-text-size-adjt:100%;scroll-behavr:smooth;overflow-x:hidn;overflow-y:to;}@media (prefers-rced-motn: rce){*{-webk-animatn-duratn:0.01ms!important;animatn-duratn:0.01ms!important;-webk-animatn-eratn-unt:1!important;animatn-eratn-unt:1!important;transn-duratn:0.01ms!important;scroll-behavr:to!important;}},{overflow:hidn;} #__next, #__next{overflow:hidn;}body{m-height:100vh;m-height:-webk-fill-available;}a{lor:her;}a:foc-visible{outle:0.125rem dotted;outle-offset:0.313rem;}button{lor:her;}img:-moz-loadg{lor:transparent;}.__rp-ntaer{posn:relative;-webk-text-ratn:none;text-ratn:none;}.__rp-ntaer:before{ntent:'""';lor:transparent;display:block;width:100%;height:0;paddg-bottom:var(--aspect-rat, 100%);}.__rp-ntaer img:not( img):not(.filmstrip-image-wrapper img):not([data-dynamic-svg]),.__rp-ntaer vio{posn:absolute;top:0;left:0;width:100%;m-width:100%;height:var(--height, to);max-height:100%;object-f:var(--object-f, ver);}.__rp-ntaer vio{object-f:nta;}.__rp-ntaer {posn:absolute;top:0;}. img[importance=to]{-webk-transn:opacy 0.3s lear;transn:opacy 0.3s lear;opacy:0;}. img[importance=to].lazyload{opacy:1;}{posn:absolute;left:-10000px,width:1px;height:1px;paddg:0;marg:-1px;overflow:hidn;clip:rect(0, 0, 0, 0);whe-space:nowrap;borr-width:0;}{-webk-background-size:ver;background-size:ver;-webk-background-posn:center;background-posn:center;}@media prt{{display:none!important;}}@font-face{font-fay:'CaseStudy';src:url('/_assets/sign-tokens/nnersworld/static/fonts/641c90-d119-4113-8dc4-31e712d91752.ebfe2e6.woff2') format('woff2');font-weight:bold;font-style:normal;font-display:swap;}[data-embed]:not(:fed){display:none;}[data-embed]:fed{display:-webk-var(--data-embed-display, block);display:var(--data-embed-display, block);}@font-face{font-fay:"LeagueSpartan-fallback";size-adjt:117%;src:lol('Roboto');}@font-face{font-fay:"Sailec-fallback";size-adjt:109.5%;src:lol('Roboto');}</style><div id="__next"><style data-emotn="css-global ploijv">{clear:both;}@media (m-width: 90rem){():not([data-embed]="body-image"){clear:none;}}</style><sectn data-teractive="SiPanel-1" class="css-0 e7czha50"><style data-emotn="css jqcgoi">{visibily:hidn;ntent-visibily:hidn;background-lor:#59E7ED;lor:#000;width:20rem;max-width:20rem;height:100%;overflow-x:hidn;overflow-y:scroll;posn:fixed;top:0rem;z-x:5999998;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;-webk-transform:translateX(-20rem);-moz-transform:translateX(-20rem);-ms-transform:translateX(-20rem);transform:translateX(-20rem);} >div{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;m-height:100%;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;} ~.sipanelToggleable{-webk-transform:ial;-moz-transform:ial;-ms-transform:ial;transform:ial;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;}{-webk-transform:translateX(0);-moz-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0);visibily:visible;ntent-visibily:to;} ~.sipanelToggleable{-webk-transform:translateX(20rem);-moz-transform:translateX(20rem);-ms-transform:translateX(20rem);transform:translateX(20rem);}@media(m-width: 90rem){ ~.sipanelToggleable{-webk-transform:translateX(7rem);-moz-transform:translateX(7rem);-ms-transform:translateX(7rem);transform:translateX(7rem);}}</style><nav id="sipanel" aria-hidn="te" class="new-sipanel-menu hidn css-jqcgoi eqt11jm15"><div data-foc-lock-disabled="disabled" data-foc-lock="ma"><style data-emotn="css 3uwsu9">{marg:1rem 1rem 0 1rem;paddg:0 0.6rem;width:-webk-m-ntent;width:-moz-m-ntent;width:m-ntent;height:2.1875rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;} svg{fill:#000000;}</style><a href="/search/" class="css-3uwsu9 e1c1bym14"><style data-emotn="css fpbvzc">{height:1rem;width:1rem;}</style><svg alt="Search" tle="Search" data-dynamic-svg class="css-fpbvzc eqt11jm0"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg><style data-emotn="css 1il72gk">{paddg:1rem;lor:#000000;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;}</style><span class="css-1il72gk eqt11jm14">Search</span></a><style data-emotn="css 19toa0d">{paddg:0.6rem;right:1.0625rem;top:1rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:absolute;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;}</style><a href="#" aria-label="Close Sipanel" class="css-19toa0d e1c1bym14"><style data-emotn="css 1lgifh3">{width:1rem;height:1rem;fill:#000000;}</style><svg alt="Close" role="img" tle="Close" data-dynamic-svg class="css-1lgifh3 eqt11jm13"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css xwjhf9">{marg:0.5rem 1rem 0.125rem;paddg:0rem;opacy:35%;height:0.0625rem;borr:0;width:to;background-lor:#000000;lor:#fff;}</style><hr class="css-xwjhf9 eqt11jm12" /><style data-emotn="css xpk7lx">{posn:relative;list-style:none;marg:0rem;paddg:0.6rem;-webk-flex:1 0 to;-ms-flex:1 0 to;flex:1 0 to;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;} a{-webk-text-ratn:none;text-ratn:none;}</style><ul class="css-xpk7lx eqt11jm11"><style data-emotn="css 1cc9x48">{-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;paddg:0 1rem;}{posn:relative;paddg:0.5rem 1rem;lor:#000000;-webk-transn:paddg 0.3s lear,background-lor 0.2s lear;transn:paddg 0.3s lear,background-lor 0.2s lear;}{paddg:0.5rem 1rem 0;background-lor:#17D0D8;lor:#000;}{outle:0.0625rem solid black;}@media (any-hover: hover){{background-lor:#17D0D8;lor:#000;}} foc{outle:none;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><style data-emotn="css cv3h5u">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;posn:relative;width:100%;height:2.875rem;lor:#000000;-webk-transn:lor 0.2s lear;transn:lor 0.2s lear;} {height:unset;display:le;-webk-align-ems:unset;-webk-box-align:unset;-ms-flex-align:unset;align-ems:unset;paddg:0.5rem 0;}@media (any-hover: hover){{lor:#000000;}}</style><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Runner’s World+</a><style data-emotn="css pjjyzu">{posn:absolute;right:1.4rem;top:1.2rem;borr-lor:#000000;borr-style:solid;borr-width:0 0.0625rem 0.0625rem 0;paddg:0.2rem;-webk-transn:-webk-transform 0.25s ease--out;transn:transform 0.25s ease--out;cursor:poter;background-lor:transparent;lor:#fff;}.submenu-open {-webk-transform:rotate(45g);-moz-transform:rotate(45g);-ms-transform:rotate(45g);transform:rotate(45g);}.submenu-closed {-webk-transform:rotate(-45g);-moz-transform:rotate(-45g);-ms-transform:rotate(-45g);transform:rotate(-45g);}</style><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><style data-emotn="css 1jlwkwn animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;opacy:0;visibily:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;width:lc(100% + 2rem);marg-left:-1rem;background-lor:#59E7ED;lor:#000;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;opacy:1;visibily:visible;marg-top:0.75rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1jlwkwn eqt11jm10"><style data-emotn="css 10gcz">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;cursor:poter;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;height:2.5rem;paddg:0 1rem;} {-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;} {background-lor:#ffffff;lor:#000;} a{opacy:0.8;}{background-lor:#17D0D8;lor:#ffffff;}</style><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Membership Perks</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a30911910/download-your-nners-world-trag-plan/" class="css-cv3h5u e1c1bym14">Download Trag Plans</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a26339913/nners-world-pl-als/" class="css-cv3h5u e1c1bym14">Fd a Deal</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a23492010/nners-world-pl-muny/" class="css-cv3h5u e1c1bym14">Get Expert Advice</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/plexclive/" class="css-cv3h5u e1c1bym14">Exclive Stori</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">2023 Rac & Events</a></li></ul></li><li data-id="2" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Shop</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Edors’ Picks</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Trag Plans</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Workouts</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">RW Apparel</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Sale</a></li></ul></li><li class="nav-em css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Subscribe</a></li><li class="nav-em css-1cc9x48 eqt11jm9"><a href=" class="css-cv3h5u e1c1bym14">My Bookmarks</a></li><li data-id="5" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href="/trag/" class="css-cv3h5u e1c1bym14">Trag</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/marathon-trag/" class="css-cv3h5u e1c1bym14">Marathon Trag</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/half-marathon-trag/" class="css-cv3h5u e1c1bym14">Half Marathon Trag</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Trag Plans</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/strength-trag/" class="css-cv3h5u e1c1bym14">Strength Trag</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/cross-trag/" class="css-cv3h5u e1c1bym14">Cross Trag</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/workouts/" class="css-cv3h5u e1c1bym14">Workouts</a></li></ul></li><li data-id="6" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="/health-juri/" class="css-cv3h5u e1c1bym14">Health & Injuri</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/pronatn/" class="css-cv3h5u e1c1bym14">Pronatn</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/-band-syndrome/" class="css-cv3h5u e1c1bym14">IT Band Syndrome</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/nners-knee/" class="css-cv3h5u e1c1bym14">Runner's Knee</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/sh-splts/" class="css-cv3h5u e1c1bym14">Sh Splts</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/plantar-fasciis/" class="css-cv3h5u e1c1bym14">Plantar Fasciis</a></li></ul></li><li data-id="7" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href="/nutrn-weight-loss/" class="css-cv3h5u e1c1bym14">Nutrn & Weight Loss</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a20801279/the-nners-world-daily-lori-lculator/" class="css-cv3h5u e1c1bym14">Daily Calori Calculator</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a20801404/bmi-lculator/" class="css-cv3h5u e1c1bym14">BMI Calculator</a></li></ul></li><li data-id="8" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href="/gear/" class="css-cv3h5u e1c1bym14">Runng Sho & Gear</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a href="/nng-gear/" class="css-cv3h5u e1c1bym14">All Gear & Accsori</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="/nng-sho/" class="css-cv3h5u e1c1bym14">All Sho</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a19663621/bt-nng-sho/" class="css-cv3h5u e1c1bym14">Bt Runng Sho</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/prsn/" class="css-cv3h5u e1c1bym14">Comprsn Gear</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/mimalist-sho/" class="css-cv3h5u e1c1bym14">Mimalist Runng Sho</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/shoe-gui/" class="css-cv3h5u e1c1bym14">Shoe Gui</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a23554492/walkg-sho/" class="css-cv3h5u e1c1bym14">Bt Walkg Sho</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a20803133/what-to-wear/" class="css-cv3h5u e1c1bym14">What to Wear Tool</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a20852590/the-bt-wirels-headphon-for-nng/" class="css-cv3h5u e1c1bym14">Bt Wirels Earbuds</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a20834859/the-bt-treadls-for-nners/" class="css-cv3h5u e1c1bym14">Bt Treadls</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a20826961/bt-basic-watch-for-nners/" class="css-cv3h5u e1c1bym14">GPS Runng Watch</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a20809978/the-bt-socks-for-nners/" class="css-cv3h5u e1c1bym14">Socks for Runners</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/g20864896/wter-nng-hats/" class="css-cv3h5u e1c1bym14">Wter Runng Hats</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a22012228/bt-joggg-strollers/" class="css-cv3h5u e1c1bym14">Bt Joggg Strollers</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/g21603853/high-impact-sports-bras/" class="css-cv3h5u e1c1bym14">High Impact Sports Bras</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/gear/a23495398/bt-headlamps-for-nners/" class="css-cv3h5u e1c1bym14">Runng Headlamps</a></li></ul></li><li data-id="9" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="/begner/" class="css-cv3h5u e1c1bym14">Begner</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/nng-tips/" class="css-cv3h5u e1c1bym14">Runng Tips</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/kids-nng/" class="css-cv3h5u e1c1bym14">Kids Runng</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/start-nng/" class="css-cv3h5u e1c1bym14">Start Runng</a></li></ul></li><li data-id="10" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="/advanced/" class="css-cv3h5u e1c1bym14">Advanced</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/terval-nng/" class="css-cv3h5u e1c1bym14">Interval Runng</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/tempo-n/" class="css-cv3h5u e1c1bym14">Tempo Run</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/barefoot-nng/" class="css-cv3h5u e1c1bym14">Barefoot Runng</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/taperg/" class="css-cv3h5u e1c1bym14">Taperg</a></li></ul></li><li data-id="11" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href="/tools/" class="css-cv3h5u e1c1bym14">Tools</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a22760461/nng-pace-lculators/" class="css-cv3h5u e1c1bym14">Runng Pace Calculator</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a20801372/race-tim-predictor/" class="css-cv3h5u e1c1bym14">Race Tim Predictor</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/advanced/a20801263/age-gra-lculator/" class="css-cv3h5u e1c1bym14">Age Gra Calculator</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a20801331/pace-nverter/" class="css-cv3h5u e1c1bym14">Pace Converter</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="/trag/a20801341/trag-pac/" class="css-cv3h5u e1c1bym14">Trag Pace Calculator</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a20801301/lori-burned-nng-lculator/" class="css-cv3h5u e1c1bym14">Calori Burned Calculator</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/begner/a20801353/n-walk-pace-lculator/" class="css-cv3h5u e1c1bym14">Run Walk Pace Calculator</a></li></ul></li><li data-id="12" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href="/rac-plac/" class="css-cv3h5u e1c1bym14">Rac & Plac</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trag/a20803105/race-fr/" class="css-cv3h5u e1c1bym14">Race Fr</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/chigo-marathon/" class="css-cv3h5u e1c1bym14">Chigo Marathon</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/nyc-marathon/" class="css-cv3h5u e1c1bym14">New York Cy Marathon</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/boston-marathon/" class="css-cv3h5u e1c1bym14">Boston Marathon</a></li></ul></li><li class="nav-em css-1cc9x48 eqt11jm9"><a href="/news/" class="css-cv3h5u e1c1bym14">News</a></li><li class="nav-em css-1cc9x48 eqt11jm9"><a href="/nners-stori/" class="css-cv3h5u e1c1bym14">Runner's Stori</a></li><li data-id="15" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="/trail-nng/" class="css-cv3h5u e1c1bym14">Trail Runng</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="noopener" href="/trail-nng-gear/" class="css-cv3h5u e1c1bym14">Trail Runng Gear</a></li></ul></li><li class="nav-em css-1cc9x48 eqt11jm9"><a href="/women/" class="css-cv3h5u e1c1bym14">Women</a></li><li class="nav-em css-1cc9x48 eqt11jm9"><a href="/gift-gui/" class="css-cv3h5u e1c1bym14">Gifts</a></li><li class="nav-em css-1cc9x48 eqt11jm9"><a href="/als/" class="css-cv3h5u e1c1bym14">Sal & Deals</a></li><li class="nav-em css-1cc9x48 eqt11jm9"><a href=" class="css-cv3h5u e1c1bym14">Newsletter</a></li><li data-id="20" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="#" class="css-cv3h5u e1c1bym14">Follow</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a href=" class="css-cv3h5u e1c1bym14">Facebook</a></li><li class="nav-em css-10gcz eqt11jm8"><a href=" class="css-cv3h5u e1c1bym14">Twter</a></li><li class="nav-em css-10gcz eqt11jm8"><a href=" class="css-cv3h5u e1c1bym14">Ptert</a></li><li class="nav-em css-10gcz eqt11jm8"><a href=" class="css-cv3h5u e1c1bym14">Instagram</a></li><li class="nav-em css-10gcz eqt11jm8"><a href=" class="css-cv3h5u e1c1bym14">YouTube</a></li></ul></li></ul><style data-emotn="css nu5j">{posn:relative;list-style:none;marg:1.5625rem 0 0.5rem 1rem;paddg:0rem;max-width:50%;} a{-webk-text-ratn:none;text-ratn:none;}{ntent:"";posn:absolute;top:0.5rem;width:1rem;height:1rem;background-lor:#000000;lor:#fff;}.visible {-webk-mask:url(/_assets/sign-tokens/e/static/ins/);mask:url(/_assets/sign-tokens/e/static/ins/);}</style><ul class="css-nu5j eqt11jm6"><style data-emotn="css 1vjstyg">{paddg-left:1.1875rem;posn:relative;}{cursor:poter;posn:relative;}>button{top:0.8rem;right:0rem;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1vjstyg eqt11jm5"><style data-emotn="css 1p56s0g">{posn:relative;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;width:-webk-max-ntent;width:-moz-max-ntent;width:max-ntent;poter-events:none;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;}</style><a href="/" class="css-1p56s0g e1c1bym14">Other Edns</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><style data-emotn="css 1nord4m animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;} a{-webk-text-ratn:none;text-ratn:none;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;marg-top:0.625rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1nord4m eqt11jm4"><li dataid="1" sx="[object Object]" class="nav-em"><style data-emotn="css 1cyf2ey">{height:1.5625rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;}@media (any-hover: hover){{-webk-transn:opacy 0.2s lear;transn:opacy 0.2s lear;}{opacy:0.8;-webk-text-ratn:unrle;text-ratn:unrle;}}</style><a href="/" class="css-1cyf2ey e1c1bym14">US</a></li><li dataid="2" sx="[object Object]" class="nav-em"><a href="//" class="css-1cyf2ey e1c1bym14">UK</a></li><li dataid="3" sx="[object Object]" class="nav-em"><a href="//" class="css-1cyf2ey e1c1bym14">España</a></li><li dataid="4" sx="[object Object]" class="nav-em"><a href="/nl/" class="css-1cyf2ey e1c1bym14">Nerland</a></li><li dataid="5" sx="[object Object]" class="nav-em"><a href="//" class="css-1cyf2ey e1c1bym14">Italia</a></li></ul></li><li hidn></li></ul><style data-emotn="css 5a7ket">{marg:0 to;} .ei3fq280{borr:0.0625rem solid black;}</style><div class="css-5a7ket eqt11jm3"></div><style data-emotn="css sfww4i">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;width:100%;height:3.125rem;-webk-flex-shrk:0;-ms-flex-negative:0;flex-shrk:0;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg-left:1rem;}</style><footer class="sipanel-footer-ntaer css-sfww4i eqt11jm2"><style data-emotn="css er26h5">{font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.82326rem;le-height:2rem;marg-right:1rem;-webk-text-ratn:none;text-ratn:none;} {-webk-transn:opacy 0.2 lear;transn:opacy 0.2 lear;} {lor:activsi-panel-sub-menu-hover;}{marg-right:0rem;}</style><a target="_blank" rel="noopener" href=" class="css-er26h5 e1c1bym14">Privacy Notice</a><a target="_blank" rel="noopener" href=" class="css-er26h5 e1c1bym14">Terms Of Use</a></footer></div></nav></sectn><div data-foc-lock-disabled="disabled" data-foc-lock="ma" class="sipanelToggleable"><span tabInx="0"></span><style data-emotn="css 1ec7baw">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;borr:medium solid whe;box-shadow:0 0 0 3px #55adff;background-lor:#000000;lor:#fff;borr-radi:1.875rem;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;paddg:0.625rem 1.25rem;width:to;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><style data-emotn="css 9l6ije">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;borr:medium solid whe;box-shadow:0 0 0 3px #55adff;background-lor:#000000;lor:#fff;borr-radi:1.875rem;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;paddg:0.625rem 1.25rem;width:to;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><a href="#ma-ntent" class="e1i650950 css-9l6ije e1c1bym14">Skip to Content</a><style data-emotn="css uple94">{background-lor:#000000;lor:#fff;height:100%;posn:relative;z-x:999;}@media prt{{display:none;}}@media(m-width: 64rem){{posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);}}</style><nav data-trackg-id="topNav" class="css-uple94 efnztv77"><style data-emotn="css 1pqs8">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-flex-wrap:wrap;-webk-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;height:100%;marg:0 to;max-width:75rem;paddg-left:0;paddg-right:0;width:100%;z-x:1;}@media(m-width: 64rem){{-webk-box-flex-wrap:nowrap;-webk-flex-wrap:nowrap;-ms-flex-wrap:nowrap;flex-wrap:nowrap;}}</style><div class="nav-bar-ntaer css-1pqs8 efnztv76"><style data-emotn="css 2gskqg">{le-height:0.7;marg-left:0.9375rem;-webk-text-ratn:none;text-ratn:none;}@media(max-width: 64rem){{paddg:0.5rem 0.25rem 0.5rem 0.625rem;}}@media(m-width: 20rem){{paddg:0.5rem 0.25rem 0.5rem 0;} svg{fill:#ffffff;-webk-transn:fill 0.3s ease--out;transn:fill 0.3s ease--out;} svg:hover{fill:#595959;}}@media(m-width: 40.625rem) and (max-width: 90rem){{marg-left:2.5rem;}}@media(m-width: 48rem){{paddg:0.5rem 0.625rem 0.5rem 0.625rem;}}@media(m-width: 90rem){{marg-left:0rem;}} svg{fill:#ffffff;height:1.875rem;width:1.875rem;}</style><a aria-label="Sipanel Button" href="#sipanel" class="css-2gskqg e1c1bym14"><svg alt="Menu" tle="Si Panel" data-dynamic-svg><e href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1r2p08n">{height:1.25rem;le-height:1.4;marg-bottom:0.3125rem;marg-right:to;paddg-top:0.125rem;}@media(max-width: 30rem){{marg-right:to;}}@media(max-width: 48rem){{width:5rem;}}@media(max-width: 64rem){{width:7rem;}}@media(m-width: 30rem){{width:9rem;}}@media(m-width: 48rem){{width:9rem;}}@media(m-width: 64rem){{marg-right:0.3125rem;}}</style><a href="/" aria-label="Runner's World" class="nav-logo css-1r2p08n e1c1bym14"><img data-dynamic-svg src="/_assets/sign-tokens/nnersworld/static/imag/logos/" fetchprry="high" alt="Logo" height="to" width="to" class="css-0 e1ccpyf90" /></a><style data-emotn="css ao5eoo">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #F5F5F5;borr-top:th solid #F5F5F5;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-orr:1;-ms-flex-orr:1;orr:1;overflow-x:to;overflow-y:hidn;width:100%;}@media(m-width: 20rem){{background-lor:her;}}@media(m-width: 61.25rem){{background-lor:her;borr-bottom:0;borr-top:0;}}@media(m-width: 64rem){{-webk-orr:0;-ms-flex-orr:0;orr:0;width:to;}}{height:0rem;}</style><div style="scrollbar-width: none;" class="css-ao5eoo efnztv73"><style data-emotn="css xs3857">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;list-style:none;marg:0rem;paddg-left:1.125rem;-webk-transform:translateX(unfedpx);-moz-transform:translateX(unfedpx);-ms-transform:translateX(unfedpx);transform:translateX(unfedpx);width:100%;}@media(m-width: 40.625rem) and (max-width: 61.25rem){{paddg-left:2.625rem;}}@media(m-width: 48rem){{paddg-left:3.125rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}</style><ul class="css-xs3857 efnztv72"><style data-emotn="css 1nhx9e0">{font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;font-weight:bold;le-height:2rem;paddg:0 1.875rem 0 1.25rem;text-transform:upperse;whe-space:nowrap;}@media(m-width: 64rem){{paddg:0 1.25rem 0 1.25rem;}}</style><li class="css-1nhx9e0 efnztv71"><style data-emotn="css c8i4ma">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 7qn7yr">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a href="/gear/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Sho & Gear</a></li><li class="css-1nhx9e0 efnztv71"><a href="/trag/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Trag</a></li><li class="css-1nhx9e0 efnztv71"><a href="/health-juri/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Health & Injuri</a></li><li class="css-1nhx9e0 efnztv71"><a href="/nners-stori/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Mt Read</a></li><li class="css-1nhx9e0 efnztv71"><a href="/nners-stori/a40022688/nners-world-pl-membership-news-benefs/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Runner’s World+</a></li></ul></div><style data-emotn="css ehzv">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#59E7ED;borr:th solid transparent;borr-radi:0;lor:#000000;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;font-weight:bold;height:1.875rem;le-height:1;marg:0 0 0 to;paddg-left:0.3125rem;paddg-right:0.3125rem;paddg-top:0.16rem;text-align:center;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;} {width:unset;word-spacg:unset;}@media (any-hover: hover){{-webk-transn:box-shadow 0.2s lear,background 0.2s lear;transn:box-shadow 0.2s lear,background 0.2s lear;}{;;}}@media(max-width: 30rem){{marg-left:0.125rem;}}@media(max-width: 40.625rem){{paddg-top:0;}}@media(m-width: 30rem){{paddg-left:1.05rem;paddg-right:1.05rem;}}{outle-lor:#ffffff;}{background-lor:#17D0D8;lor:#000;borr:th solid transparent;} svg>path, svg{fill:#000000;} svg>path, svg{fill:#000000;}</style><a href=" class="css-ehzv e1c1bym14">Subscribe</a><style data-emotn="css 1y41cbl">{paddg-right:0.9375rem;posn:relative;}@media(m-width: 40.625rem) and (max-width: 90rem){{paddg-right:2.5rem;}}@media(m-width: 90rem){{paddg-right:0rem;}}</style><div class="css-1y41cbl e7dmux20"><style data-emotn="css q6lujz">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;font-weight:bold;le-height:2rem;marg-left:0.3125rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;}@media(m-width: 48rem){{marg-left:0.9375rem;}}</style><a rel="nofollow" href="/th/csrf?actn=log&return_url=/" class="css-q6lujz e1c1bym14"><style data-emotn="css 8h6nk3">{whe-space:nowrap;font-weight:bold;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;le-height:2rem;text-transform:upperse;}</style><span class="css-8h6nk3 e7dmux21">sign </span></a></div></div></nav><div class="oop-ad css-0 e1x3pu1"><div id="gpt-ad-oop-1" class="ad-ntaer css-0 e1x3pu0"></div></div><style data-emotn="css 17vkd49">{background-lor:bg-primary;posn:relative;}@media(max-width: 61.25rem){ .ewwgwfo0{overflow:hidn;}}@media(m-width: 64rem){{marg-right:var(--sponsor-panel-width, to);}}</style><ma id="ma-ntent" class="css-17vkd49 e1q9j2sb0"><style data-emotn="css 179grqf">{background-lor:#E8E8E8;lor:#000;display:none;m-width:45.5rem;paddg:0.9375rem 0;text-align:center;width:100%;}@media prt{{display:none!important;}}@media(m-width: 48rem){{m-height:121px;}}@media(m-width: 61.25rem){{display:block;}}</style><div id="gpt-learboard-ad" class="css-179grqf e1hka4w80"></div><style data-emotn="css joveom">{width:100%;max-width:100vw;display:grid;marg-bottom:0.9375rem;posn:relative;z-x:to;}@media prt{{max-width:100%;}} .ejku7p03{top:0.75rem;right:0.75rem;bottom:to;}</style><hear class="css-joveom exadjwu12"><style data-emotn="css 1lr08az">{grid-lumn:1/-1;text-align:center;}</style><div class="css-1lr08az e12wtocy0"><style data-emotn="css mktybr">{marg:0 to;max-width:75rem;paddg:0 0.938rem;text-align:center;}@media(m-width: 64rem){[data-has-sponsor] {text-align:start;}}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}@media(m-width: 48rem){{paddg:0.9375rem 1.875rem;}}@media(m-width: 64rem){{paddg:0 1.875rem;}}</style><div class="css-mktybr exadjwu4"><nav aria-label="breadcmbs" class="css-0 e9l0kn03"><style data-emotn="css 58j7dv">{lor:#595959;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.70284rem;le-height:1.3;list-style:none;marg:0 to;max-width:75rem;paddg:1.25rem 1.25rem 0 1.6875rem;}@media(m-width: 40.625rem){{paddg:1.25rem 2.5rem 0 3.3125rem;}}@media(m-width: 90rem){{paddg:1.25rem 0 0 0.8125rem;}}</style><ol emSpe emType=" class="css-58j7dv e9l0kn02"><style data-emotn="css zxq36b">{display:le;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><style data-emotn="css 100k4td">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 10e6ywj">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a emProp="em" href="/nners-stori/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Runners’ Stori" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10e6ywj e1c1bym14"><span emProp="name">Runners’ Stori</span></a><meta emProp="posn" ntent="1" /></li><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><a emProp="em" href="/nnersalliance/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Runners Alliance" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10e6ywj e1c1bym14"><span emProp="name">Runners Alliance</span></a><meta emProp="posn" ntent="2" /></li><style data-emotn="css huh8md">{display:none;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-huh8md e9l0kn01"><a emProp="em" href="/nners-stori/a34512651/lgbtq-nners-webar/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="What Runners Want You to Know About Beg LGBTQ+ Our Sport" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10e6ywj e1c1bym14"><span emProp="name">What Runners Want You to Know About Beg LGBTQ+ Our Sport</span></a><meta emProp="posn" ntent="3" /></li></ol></nav><style data-emotn="css 1fqklgg">{font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-weight:normal;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 48rem){{font-size:2rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:2.625rem;le-height:1.1;}}</style><h1 class="css-1fqklgg exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>What Runners Want You to Know About Beg LGBTQ+ Our Sport<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css s0468a">{lor:#595959;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-weight:bold;marg-bottom:0.625rem;}@media(max-width: 48rem){{font-size:1rem;le-height:1.4;}}@media(m-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 64rem){{font-size:1.3125rem;le-height:2.5rem;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-s0468a exadjwu8"><p>We hosted a webar to talk about LGBTQ+ experienc nng. Here's what we learned. </p></div><style data-emotn="css 1lsw8nr">{marg-bottom:0.625rem;paddg-right:0.3125rem;display:le-block;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;letter-spacg:0rem;marg-top:0;text-transform:upperse;} span{lor:#595959;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.70028rem;le-height:1.1;font-weight:normal;letter-spacg:0.02rem;}</style><div class="css-1lsw8nr exadjwu7"><style data-emotn="css 1hhf6so">{font-style:normal;paddg-right:0.3125rem;display:le-block;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;letter-spacg:0rem;marg-top:0;text-transform:upperse;}</style><addrs class="css-1hhf6so ehvvd9m2"><style data-emotn="css 1qcwo35">{display:le-block;text-transform:upperse;lor:#595959;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.70028rem;le-height:2rem;font-weight:normal;marg-left:0.625rem;}</style><time class="css-1qcwo35 exadjwu6">Published: Oct 30, 2020</time></addrs></div><style data-emotn="css wkpw2c">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;}</style><div class="no-prt css-wkpw2c exadjwu15"><style data-emotn="css 1hpjtwr">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:relative;marg-top:0.9375rem;}</style><div class="ntent-hear-actns css-1hpjtwr exadjwu14"><style data-emotn="css ihlgtu">{background-lor:#59E7ED;lor:#000000;borr:th solid transparent;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:row;-ms-flex-directn:row;flex-directn:row;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg:0.625rem 1.25rem;marg-top:0rem;marg-bottom:0rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;borr-radi:0;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;le-height:1;font-weight:bold;width:to;}{background-lor:#17D0D8;lor:#000;cursor:poter;borr:th solid transparent;} svg>path, svg{fill:#000000;}{marg-left:1rem;} svg>path, svg{fill:#000000;}</style><button data-tooltip-id="article-hear-save" class="ntentSaveButton css-ihlgtu e12nq69g1"><style data-emotn="css p7o3tf">{width:1rem;height:1rem;marg-right:0.625rem;} path{fill:#ffffff;} path{fill:#ffffff;}</style><svg xmlns=" fill="none" viewBox="0 0 48 62" class="css-p7o3tf e10k4xbi2"><path fill="#000" fill-le="evenodd" d="M24 46.52 48 61V0H0v61.44l24-14.92ZM5.67 50.9 24 39.5l18.33 11.4V5.7H5.67v45.2Z" clip-le="evenodd"></path></svg>Save Article</button><style data-emotn="css 1oz2kps">{width:160px;text-align:left;lor:#595959;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.70284rem;le-height:1.1;font-weight:normal;letter-spacg:0.045rem;text-transform:none;}</style></div></div></div></div></hear><style data-emotn="css k008qs">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;}</style><div class="css-k008qs ewisyje0"><style data-emotn="css 7ce51e">{marg-bottom:0.9375rem;posn:relative;}@media(max-width: 64rem){{max-width:lc(100vw - (1rem * 2));marg-left:1rem;marg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(-1 * 1rem);}}@media(m-width: 48rem) and (max-width: 61.25rem){{marg-left:to;marg-right:to;} .e152u5os0{width:100vw;marg-left:lc((100vw - (lc(20.625rem * 2 - 1rem) - 2 * 1rem)) / -2);}}@media(m-width: 61.25rem) and (max-width: 90rem){{max-width:lc(20.625rem * 2 - 1rem);marg-left:lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / -2) - 1rem);}}@media(m-width: 90rem){{marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 2);max-width:lc(20.625rem * 2 - 1rem);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 + 1rem)) / -2) - lc(2 * 1rem));}[data-has-sponsor] {marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);marg-right:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);}}</style><div class="standard-ntaer ntent-ntaer article-ntaer css-7ce51e ewisyje3"><style data-emotn="css trzem2">{jtify-self:center;posn:relative;}@media(max-width: 48rem){{marg-left:-50vw;marg-right:-50vw;width:100vw;left:50%;right:50%;}}</style><div class="ntent-lead css-trzem2 ewisyje6"><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1jlky5r">{height:100%;marg-bottom:0.9375rem;paddg-left:1rem;paddg-right:1rem;width:100vw;}@media(max-width: 48rem){{marg-left:0rem;}}@media(m-width: 40.625rem){{width:100%;}}@media(m-width: 40.625rem) and (max-width: 61.25rem){{marg-left:0rem;}}@media(m-width: 61.25rem){{marg-left:0rem;paddg-left:lc(-1 * 1rem);paddg-right:lc(-1 * 1rem);}} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1jlky5r e1ou1fny0"><style data-emotn="css 1uds6oo">{height:100%;width:100%;posn:relative;}</style><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css 1iiivv4">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;top:50%;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 48rem){{height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}</style><button aria-label="Play Vio" class="css-1iiivv4 e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in

gay guy running

Recent Posts

GAY TEEN KIDDecember 15, 2024
BEAR DADDY GAY HAIRYDecember 15, 2024
TATTOO GAYATHRIDecember 15, 2024
MALE COMPILATION GAYDecember 15, 2024
IS MARIO GAY IN THE MARIO MOVIEDecember 15, 2024
HOT GAY CHINADecember 15, 2024
SK8 THE INFINITY GAY CHARACTERSDecember 15, 2024
DAN HOWELL BASICALLY IM GAYDecember 15, 2024
PORNO GAY CHINADecember 15, 2024
SRI LANKA GAY CULTUREDecember 15, 2024

Tags

The tth behd Twter’s favore stereotype about gay men, as explaed by GQ ntributor Louis Stapl.

Contents:

BEG OUT: ELE GAY NNER DAVID MELLY PROUD OF HIS ‘WEIRDNS’

Kev Maxen has bee the first male ach a US men’s profsnal sports league to e out as gay. * gay guy running *

In 2013, Matt Llano me out publicly as gay when he published a blog post tled “It’s Time” on his personal webse. Alone as an openly gay athlete when he joed the cross untry and track and field teams 2011, Melly was pleased that his senr season three of the five top nners intified as LGBT.

It eaked me out a b at first when I started gettg msag om other gay athlet, often younger kids and teens, who found me and felt my story ronated wh them.

walkg club for lbian, gay, bisexual, and transgenr people (LGBT) and their iends and supporters.

KEV MAXEN BE FIRST MALE ACH A US MEN’S PROFSNAL SPORTS LEAGUE TO PUBLICLY E OUT AS GAY

Pete Buttigieg, a gay Democrat, said he's nng for print bee he se this a matter of phg ahead wh what he lls "ter-generatnal jtice." * gay guy running *

Per Outsports, as of September 2022, there have only ever been 16 players NFL history to publicly e out as gay or bisexual. Carl Nassib beme the first active NFL player league history to announce that he is gay 2021.

Per Outsports, Maxen is the “first publicly out male ach a major Amerin men’s pro sports league, ” wh WNBA ach Curt Miller, who publicly me out to the media as gay 2015, also a publicly out male ach an Amerin profsnal sports league. Should Buttigieg w his long-shot bid for the Democratic nomatn, he will bee the first nomee of a major polil party who publicly intifi as gay.

That a gay married man is nng a ser mpaign for print, however, is a big al, and we shouldn’t let the improbabily of his ndidacy stop om acknowledgg this moment. Barack Obama beme Print, and although he was supportive of expandg legal rights for the LGBT muny and gay upl, he was on the rerd durg his mpaign as beg opposed to same-sex marriage. In 2010, Print Obama signed to law the Don’t Ask, Don’t Tell Repeal Act, endg a policy enacted 1993 that prevent gay men and lbians om servg openly the ary.

A MARRIED GAY MAN IS NNG FOR PRINT. THAT’S A BIG AL.

Pri season is upon . There's a gay man nng for Print. And rapper Tom MacDonald thought would a great time to release his latt sgle “Straight Whe Male." * gay guy running *

Three years later, the Supreme Court led that stat nnot ban same-sex marriage, makg legal natnwi for gay and lbian upl to marry. And durg this time, ndidat who publicly intify as gay, bisexual and transgenr have broken barriers wh their ws. In 2012, Wisns’s Tammy Baldw beme the first gay person elected to the US Senate (she was re-elected 2018).

In last year’s midterm electns, Colorado’s Jared Polis beme the first gay man the US to be elected ernor, Kyrsten Sema, who is bisexual, won a US Senate seat Arizona, and Sharice Davids, a lbian, won her US Hoe race Kansas.

All of this is to say, que simply, that a relatively brief perd of time, the polics surroundg gay marriage and LGBT equaly shifted dramatilly.

ELECTN 2020: PETE BUTTIGIEG IS FIRST OPENLY GAY MAN TO RUN FOR US PRINT

At least 843 lbian, gay, bisexual, transgenr and queer people currently serve elected offic across the U.S., acrdg to the LGBTQ Victory Instute. * gay guy running *

For a lol stunt stgglg wh her sexualy, might be helpful for an openly gay mayor to send the msage that her muny will always have a place for her. And for a nservative rint om a different generatn, whose unease wh social change is partly rooted the imprsn that he don’t know anyone gay, perhaps a faiar face n be a remr that we’re all this together as a muny. But one thg is for sure: Havg a gay ndidate – or nomee, or print – is no longer such a farfetched ia.

HOUSE OF REPRESENTATIVES: Mondaire Jon and Rchie Torr, nng separate New York districts, stand to bee the first openly gay Ain-Amerins eher hoe of Congrs. Torr would also be the first gay Ao-Latx California, lbian Geette Gomez is nng to bee the first LGBTQ+ Lata Congrs. Several other stat have a chance to elect their first LGBTQ+ reprentativ: Indiana, Pat Hackett, a lbian; Michigan, Jon Hoadley, a gay man; Washgton State, Beth Dogl, a bisexual woman.

STATEWIDE OFFICES:Bryce Bent, a gay man nng for Montana secretary of state, would be the first out statewi elected official there. Both have already won their Liias, a gay man nng for litenant ernor Washgton State, would be the first out ndidate to w statewi office other than a judicial office. STATE LEGISLATURES: In Florida, gay man Shevr Jon is nng to bee the first state senator om the LGBTQ+ populatn, while lbian Michele Rayner would be the first Black woman om our muny the state's Hoe of Reprentativ.

WILL PETE BUTTIGIEG BE THE FIRST GAY PRINT? OLR LGBTQ AMERINS CELEBRATE HIS N

* gay guy running *

If he ws, he'll bee the first LGBTQ+ legislator of lor the Empire Mack, a lbian, is nng to bee the first Black LGBTQ+ state senator Rho Island, but first she mt face homophobic cumbent Harold Betts the September 8 Democratic primary. Wisns State Assembly ndidate Jsi Katzenmeyer is seekg to bee the state's first out trans Jackson, a Black lbian, is nng to bee the first out member of the Geia State Harris and Brandon Thomas, both Black gay men nng for the Tennsee Hoe, would be the first out members of the legislature there. He fac Republin Bob Bnton Snow, a gay Black man nng for Nebraska State Senate, would be that state's first LGBTQ+ legislator of lor.

MUNICIPAL ELECTIONS: Todd Gloria, a gay man, is nng to bee the first out mayor of San Diego, the send-largt cy California.

The first openly gay man to n for print the history of the Uned Stat is receivg a lot of qutns about how to rrectly pronounce his tongue-twistg fay Buttigieg, a Democrat, is currently mayor of the cy of South Bend, Indiana. As of last unt, 24 Democrats have dited or have actually entered the race to bee the party’s printial what has aroed the tert of Ameri’s polil ele is that Buttigieg is a proud openly gay man.

THIS GAY MARE FELL LOVE WH NNG WHILE HE WAS STATNED IRAQ

SAN FRANCISCO – When Donald Bell was growg up a small town Illois, the only place to get rmatn about beg gay was the public library. “In the Webster’s unabridged dictnary, when you got to the entry for homosexualy there were smudg bee a lot of people had been there.

The same wh the Encyclopedia Branni entry, ” said Bell, years later, when Bell was a llege stunt the 1960s, beg gay was illegal.

Now Pete Buttigieg, an openly gay man, is nng for print of the Uned Stat and leadg some Democratic primary fact, The D Mo Register's Iowa Poll found 25% of Iowa's likely Democratic uc-goers said he was their first choice for print, btg rivals Joe Bin, Bernie Sanrs and Elizabeth Warren, all of whom were about 10 percentage pots behd the South Bend, Ind., Poll:Print Tmp's populary sky-high among registered RepublinsThe Iowa uc are the first a seri of state ntts 2020.

FIRST NGRSNAL RACE BETWEEN TWO GAY NOME MARKS PROGRS FOR LGBTQ NDIDAT

3 uc giv ndidat momentum and natnal attentn as they head to the three other early stat that prece the huge chunk of legat at stake on Super Tuday many olr gay Amerins, Buttigieg's ndidacy is an important moment. “Mayor Pete’s not nng as a gay ndidate, he’s embracg who he is all s dimensn, cludg beg an openly gay man who’s married to his hband, ” said JoDee Wterhof, senr vice print for policy and polil affairs wh the Human Rights Campaign, a LGBTQ civil rights anizatn based Washgton, D. The qutn of whether an openly gay man n be elected print of the Uned Stat is still an open one, but polls make seem ls impossible than once might have seemed.

WHY DO GAY MEN WALK SO FAST?

Buttigieg has stood out not for beg gay but for wng over voters wh his telligence, msage of uny and lls for “Medire for all who want ” and keepg private surance but also makg a ernment-backed health surance optn ’s not for ee llege but has a plan for public lleg to be ee for stunts om fai earng ls than $100, 000 a se the Green New Deal as a set of goals for alg wh climate change but not as a way to overhl the enomy. That has turned some voters, cludg gay on, off bee he isn’t more progrsive an electn season when Sens. It had Tmp losg to Bin Geia by 8 percentage pots, 51%-43%, Sanrs wng 48%-44% and Warren ahead numbers aren’t surprisg given that 66% of Amerins support marriage equaly, and every state at least 50% of voters support legal equaly for gay people, Wterhof said.

*BEAR-MAGAZINE.COM* GAY GUY RUNNING

A married gay man is nng for print. That's a big al. | CNN Polics .

TOP