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data-ttid="ContentHearHed" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearHed-NCyCC iUEiRd bjcNOB gydgrM">5 Ways to Ease Into Bondage and Kk Wh a Partner</h1></div><div class="ContentHearAccredatn-lfctVB etVsnJ ntent-hear__accredatn" data-ttid="ContentHearAccredatn"><div class="ContentHearDek-bIqFFZ bZgCVT"><em>Fifty Shas</em> is not a eful how-to.</div><div class="ContentHearByle-kmPyCa emiglw"><div class="ContentHearByleContent-dpPmNn DRFq"><div data-ttid="BylWrapper" class="BylWrapper-KIudk irTIfE byl ContentHearByl-cZqgyJ bHLeKI"><p class="ByleWrapper-jWHrLH gKcujo byle byl__byle" data-ttid="ByleWrapper" emProp="thor" emType="><span emProp="name" class="ByleNamWrapper-jbHncj fuDQVo"><span data-ttid="ByleName" class="ByleName-kwmrLn cYaBaU byle__name"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BylePreamble-iJolpQ iUEiRd fzZOZR gnILss byle__preamble">By </span><a class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ByleLk-gEnFiw iUEiRd fPqUbj IWACp eErqIx byle__name-lk button" href="/ntributor/gigi-engle">Gigi Engle</a></span></span></p></div><time data-ttid="ContentHearPublishDate" dateTime="2018-09-28T08:00:00-04:00" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ContentHearPublishDate-eIBicG iUEiRd danQKH MlCHH">September 28, 2018</time></div></div><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard ContentHearAccredatnSocialIns-jorO fPzfaa ntent-hear__social-share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div></div><div class="ContentHearLeadAsset-hGbumP cAlrhp lead-asset ContentHearLeadAssetWrapper-hfXHEc bjtV lead-asset--width-small" data-ttid="ContentHearLeadAsset"><figure class="ContentHearLeadAssetContent-kOfYSG dRGWbI"><div class="ContentHearLeadAssetContentMedia-bLEIpi jjhWdS lead-asset__ntent__photo"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ContentHearRponsiveAsset-bREgIb cZenhb"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz jgsWEn"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ContentHearRponsiveAsset-bREgIb cZenhb rponsive-image"><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w, 960w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w, 1600w, 1920w, 2240w" siz="100vw"/><img alt="Shy bondage tape rtrag transparent vsels" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></div></div></span><div class="CaptnWrapper-jSZdqE qDPBn ptn ContentHearLeadAssetCaptn-hPWmSN loMSDX"><span class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ CaptnCred-ejegDm iUEiRd gVwuiM fNaHcW ptn__cred">Chelsea Kyle. Prop stylg by Amy Elise Wilson at Sarah Laird.</span></div></div></figure><div data-ttid="ContentHearLeadRailAnchor" class="ContentHearLeadRailAnchor-jYVcDc djtEof"></div></div></div><asi class="PersistentAsiWrapper-VGrR oEIBz persistent-asi persistent-asi--align-left" style="posn:absolute;top:to;height:to" data-ttid="PersistentAsiWrapper"><div class="StickyBoxWrapper-jfYB jNgrSF sticky-box ContentHearPersistentAsi-fsnAmQ dFzKzm"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--has-background ContentHearSocialIns-jzJiyg fgMkJI social-ins--share"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"></ul></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></asi></hear></div><div data-attribute-verso-pattern="article-body" class="ArticlePageContentBackGround-cNiFNN kJkLmH article-body__ntent"><div class="ArticlePageChunksContent-etcMtP bwyLBj"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageDisclaimerGrid-gIJgHl iraxbX grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="TextBlockWrapper-bNZsMC dTomOc StyledTextblock-SJflO kHgSzz disclaimer ArticlePageDisclaimer-jNIoBl fwtxXM"><p class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ TextBlockText-gtrMkY iUEiRd Pbwma kQegaj">All products featured on SELF are penntly selected by our edors. However, when you buy somethg through our retail lks, we may earn an affiliate missn.</p></div></div></div><div data-ttid="ArticlePageChunks" class="ArticlePageChunks-fLyCVG eOdfIs"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>I’m not gog to lie, talkg about <a href=">BDSM wh a partner</a> who hasn’t tried kky sex of any kd the past n be pretty awkward. There is potential for a lot of feelgs when to openg up your sex life to new possibili and adventur. Luckily, I have a ton of experience this area.</p><p>Fear and disfort around bondage and kk typilly e out of <a href=">misunrstandg what BDSM is—and is not</a>. It kd of feels like there is a “people who do kk” mp and then a “vanilla people” mp. It really isn’t this way at all. Kk is super accsible to everyone—and <a href=">a lot of have eher tried or wanted to</a>. If you’ve been <a href=">havg fantasi</a> about tyg your partner up, gettg spanked, beg spanked, gettg bldfold, etc., that is pletely normal.</p><div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--article-mid-ntent" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--article-mid-ntent nsumer-marketg-un__slot---ntent"></div><div class="journey-un"></div></div></div><p>If you want to get your partner volved brgg your BDSM fantasi to life, here my expert tips for makg the procs ls paful the bad way and more paful the good way.</p><div role="headg" aria-level="3" class="headg-h3">1. Do some homework.</div><p>I’m not suggtg you need to bee a nnoissr of kk orr to give kk a try. What I am suggtg is that you do your rearch to help you unrstand what’s out there and to home on what looks good to you. It will be easier to <a href=">ask for what you want</a> if you actually <em>know</em> what you want to try. If your partner asks, “Why do this appeal to you?” or “What do you want to do?” you should be able to provi a reasonable answer.</p><div class="Contaer-bkChBi byNLHx"></div><p>If you’d like some excellent rourc on BDSM, listen to Ta Horn’s podst, <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><em>Why Are People Into That?</em></a>, which lets you hear om real people the kk liftyle so you n pick up some great advice and tips. Two Knotty Boys, thors of <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><em>Showg You the Rop</em></a>, will spire anyone terted tyg up their partner or visa versa—and who want to get really good at !</p><div class="AdWrapper-dQtivb fZrssQ ad ad---ntent"><div class="ad__slot ad__slot---ntent" data-no-id="h2k2om"></div></div><p>You n even take a class om people wh the BDSM muny who know their stuff. If you live a major cy, check out your lol femist sex shops. <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">The Pleasure Cht</a> and <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank">Babeland</a> give ee weekly class on everythg om kk to anal.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-1 viewport-monor-anchor"></div><p>If you’re a ls kk-iendly area, watch a few documentari. <a href="><em>Turned On</em></a> is available on Netflix and n give you some excellent tips for spankg, bondage, and much more. Other great optns are <a href="><em>Kk</em></a>, produced by Jam Fran, and <a href="><em>Beyond</em> <em>Vanilla</em></a>. Admtedly, the last two are pretty tense, but they have the rmatn you need.</p><div role="headg" aria-level="3" class="headg-h3">2. Approach the nversatn wh empathy and a sense of llaboratn.</div><p>When you broach the topic of kk, do so wh a lot of empathy and unrstandg. Be ready for many emotns. Your partner may be enthiastic, terrified, angry, hurt, nfed, turned on, exced, or a batn of the feelgs.</p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB kNleGZ sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="Contaer-bkChBi byNLHx"></div><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="r3o4vq"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div><div class="RowWrapper-UmqTg HEhan full-bleed-ad row-mid-ntent-ad"><div class="StickyMidContentAdWrapper-fSBzwl drzyIa ad-stickymidntent"><div class="AdWrapper-dQtivb fZrssQ ad ad--mid-ntent should-hold-space"><div class="ad__slot ad__slot--mid-ntent" data-no-id="ojwn1r"></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ArticlePageChunksGrid-hfxa bjczjj grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="BodyWrapper-kufPGa UJsCn body body__ntaer article__body" data-journey-hook="client-ntent" data-ttid="BodyWrapper"><div class="body__ner-ntaer"><p>Be ready to open up about your sir. Make the nversatn foced on the two of you. Tell your partner how much would turn you on to be spanked or have your hands tied together (or whatever is you want). Bondage is not about physilly and emotnally harmg one another, ’s about a nsensual exchange of power between two lovg, nsentg adults. Expla this element to your partner.</p><p>This nversatn should be centered around the excg, new sexual boundari you n ph together a safe way. Hontly, this awkward chat n wd up beg foreplay.</p><div role="headg" aria-level="3" class="headg-h3">3. Discs sir and boundari.</div><p>After you’ve broached the topic of givg bondage and kk a try, open up the dialogue to clu what each of you would be open to tryg. Everyone’s feelgs and terts mt be rpected orr for this to work.</p><p>For stance, if you’re terted spankg, are you the one who wants to be spanked or do you want to do the spankg? How do your partner feel about spankg and what role do they see themselv playg said spankg scene?</p><p>BDSM isn’t hot unls everyone is enjoyg . It’s not about the domant partner dog whatever they want to the submissive partner, willy nilly. It’s about both partners gettg what they want out of the scene.</p><p>Figure out what your boundari are and set lims. If you’re not OK wh beg slapped the face, say so. If you don’t want to be tied up, but would like to tie your partner up, be transparent about that.</p><div data-attr-viewport-monor="le-recirc" class="le-recirc-wrapper le-recirc-observer-target-2 viewport-monor-anchor"></div><p>Set up a safe word. This is a word that lets your partner know that they need to stop what they’re dog and check wh you. This word should be non-sexual nature. The ia is to give you an out to pse the scene, whout totally gettg out of your BDSM characters. I’d suggt somethg ntral and simple. Some suggtns: Risky Bs, red, mixtape, blueberry—anythg that works for you is totally fe.</p><div role="headg" aria-level="3" class="headg-h3">4. Start simple and work your way up.</div><p>Don’t tie your partner’s arms and legs to the bed, throw on a bldfold, and pop a ball gag on the first go wh bondage. This uld rult a massive <a href=">panic attack</a>. Take om someone whose first bondage experience was exactly that. You want to beg wh simple thgs and work yourselv to the more advanced, should you want to.</p><p>I suggt startg by g your flat palms to give or receive spankgs on the bottom. Next, try tyg your or their wrists together durg sex.</p><div data-ttid="ProductEmbedWrapper" class="BaseWrap-sc-gjQpdd ProductEmbedWrapper-dbbBkO hGAxXn jRFjgY product-embed product-embed--image-top" data-em="{"dangeroHed":"SELF + JimmyJane Bondage Tape","brand":{"name":""},"id":"60994d0103ebc3097db1e8","offers":[{"offerUrl":"15","currency":"USD","purchaseUri":"]}"><a tabx="-1" aria-hidn="te" data-offer-retailer="JimmyJane" data-offer-url=" class="external-lk BaseWrap-sc-gjQpdd BaseText-ewhhUZ BaseLk-eNWuiM ProductEmbedImageLk-dHxNy iUEiRd fPqUbj djiYSv bgZAlB" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="sponsored noopener" target="_blank"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset ProductEmbedImage-cIdULW iluLcW"><picture class="RponsiveImagePicture-cWuUZO dUOtEa ProductEmbedImage-cIdULW iluLcW rponsive-image"><img alt="bondage tape" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src=" srcSet=" 120w, 240w, 320w, 640w, 960w, 1280w" siz="100vw"/></picture></span></a><div class="ProductEmbedContent-kztPgY MfQJV product-embed__ntent"><div class="ProductEmbedHedWrapper-eVzhMb kcVySP"><div id="60994d0103ebc3097db1e8" class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ ProductEmbedHed-kvwLfM iUEiRd iGhvcu czsh">SELF + JimmyJane Bondage Tape</div></div><div class="ProductOfferListWrapper-bqpHEj cvoxld product-offer-list ProductEmbedCTA-iEJcDb gjXEJL product-embed__cta"><div class="ProductOfferWrapper-dpcYKd hBwhMM product-offer-list__offer product-offer"><div class="ProductOfferCtaBlock-bduvOV fbJiRZ product-offer__cta-block" id="button_label_$15atJimmyJane"><a href=" rel="sponsored noopener" target="_blank" aria-scribedby="60994d0103ebc3097db1e8" aria-label="$15 at JimmyJane" data-buy-button="te" data-offer-retailer="JimmyJane" data-offer-url=" class="BaseButton-bLlsy ButtonWrapper-xCepQ hvzL bNLwwI button button--primary-pair product-offer__buy-button" data-event-click="{"element":"Button","outgogURL":"" data-ttid="Button" type=""><span class="ButtonLabel-cjAuJN hzwRuG button__label"><span>$15</span> at JimmyJane</span></a></div></div></div></div></div><p>You do not need to buy a lot of really expensive stuff to try BDSM. (If you break the bank on a leather, bpoke rset and then ci you’re really not that to bondage after all, what do you do then? You n’t exactly donate to Goodwill, you know?)</p><p>You n actually even e all kds of thgs around the hoe as makhift BDSM gear. A woon kchen spoon is excellent for spankg. Use a tton t-shirt as a bldfold and a necktie or pair of stockgs to make handcuffs. You n have a lot of fun wh the thgs you already have.</p><div role="headg" aria-level="3" class="headg-h3">5. Review the experience wh your partner and plan for next time.</div><p>See how you feel about and discs your feelgs after the fact. I suggt takg some time to cuddle and relax before chattg. Jt be sure you don’t go to bed whout nnectg. It’s important to check and asss your emotns before, durg, and after BDSM of any kd.</p><p>If you want to do BDSM play aga, talk about . Figure out what worked for you, what didn’t work for you, and maybe even what really turned you off. If you didn’t like the play at all, be open about this. It’s OK to not want to try aga and ’s OK to want to try the play a different way. Stay open md, but <a href=">never do somethg jt to please a partner</a>. All sex should be fun, even when stgs a ltle (<em>wk wk</em>).</p><p><em>Gigi Engle is a certified sex ach, tor, and wrer livg Chigo. Follow her on</em> <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><em>Twter</em></a> <em>and</em> <a data-offer-url=" class="external-lk" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><em>Instagram</em></a> <em>@GigiEngle.</em></p></div></div></div><div class="GridItem-buujkM fVLMby grid--em grid-layout__asi"><div class="StickyBoxWrapper-jfYB jxBcTH sticky-box"><div class="StickyBoxPrimary-dzWDWL cdhYoN sticky-box__primary"><div class="AdWrapper-dQtivb fZrssQ ad ad--rail"><div class="ad__slot ad__slot--rail" data-no-id="3rhluuf"></div></div><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--display-rail" role="prentatn" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--display-rail"></div><div class="journey-un"></div></div></div><div class="StickyBoxPlaceholr-grPmrg dxAvXx"></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 PaywallInleBarrierWhWrapperGrid-fyrGfS kLQIUk grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__le-barrier article__body"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"><asi class="PaywallInleBarrierWrapper-iBnuqk lfXXa-D" data-ttid="PaywallInleBarrierWrapper"><div class="ConsumerMarketgUnThemedWrapper-iUTMTf jssHut nsumer-marketg-un nsumer-marketg-un--paywall-le-barrier" role="prentatn" aria-live="pole" aria-hidn="te"><div class="nsumer-marketg-un__slot nsumer-marketg-un__slot--paywall-le-barrier"></div><div class="journey-un"></div></div></asi></div></div></div></div></div></div><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 ContentWrapperGrid-fvkmBv brYtrA grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="body body__ntaer"><div class="ntaer ntaer--body"><div class="ntaer--body-ner"></div></div></div></div></div></div></article><div class="ContentFooterWrapper-jVNdRG dTJkpP ArticlePageContentFooterGrid-ccsXYy eMZRHU article-body__footer"><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"></div></div></div><div class="RowWrapper-UmqTg HEhan"><div class="GridWrapper-cAzTTK kHBDeH grid grid-margs grid-ems-2 grid-layout--adrail narrow wi-adrail"><div class="GridItem-buujkM stRKV grid--em grid-layout__ntent"><div class="ContributorsWrapper-eNpWFu hEUvfU ntributors" data-ttid="Contributors"><div class="ContributorBWrapper-bnVHbt fTIPSP"><div class="ContributorBAvatar-bIGTqf kRLWCa"><a href="/ntributor/gigi-engle"><span class="SpanWrapper-umhxW jvZaPI rponsive-asset"><picture class="RponsiveImagePicture-cWuUZO dUOtEa rponsive-image"><source media="(max-width: 767px)" srcSet=" 80w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 90w" siz="100vw"/><img alt="" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></picture></span></a></div><div class="ContributorBContent-ubQdr jZTSSi"><div class="ContributorBHear-ledood XOIEx"></div><div class="ContributorBB-fBolsO wPiP"><a href="/ntributor/gigi-engle">Gigi Engle</a> is a femist wrer, certified sex ach, and sex tor. As a sex tor wh the Alexanr Instute and Pleasure Profsnal wh , she teach a variety of class centered around pleasure, sexual health, and nfince. Gigi's work regularly appears many publitns cludg Bris, Marie Claire, ... <a href="/ntributor/gigi-engle">Read more</a></div><div class="ContributorBFooter-brqDlv ezUmSv"><div class="SocialInsWrapper-hKMEXV ffgPVr social-ins social-ins--standard"><ul data-ttid="socialInslist" class="SocialInsList-cHVTIA ivmblD social-ins__list"><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--stagram social-ins__list-em--standard"><a aria-label="Follow Gigi Engle on Instagram" class="external-lk SocialInExternalLk-huuzOU cLGRzS social-ins__lk social-ins__lk--stagram" data-event-click="{"element":"ExternalLk","outgogURL":"" href=" rel="nofollow noopener" target="_blank"><div class="SocialInContaer-huXzUC pMzVC social-ins__in-ntaer"><svg class="SocialInNetworkInComponent-cZaKGz dlOAhZ in in-stagram" focable="false" viewBox="0 0 32 32" width="32" height="32" fill="none" xmlns="><tle>Instagram</tle><path d="M16 8C18.173 8 18.445 8.01 19.298 8.048C20.15 8.087 20.731 8.222 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9.04091C18.8973 8.9229 18.1644 9.04403 17.5265 9.38545C16.8886 9.72688 16.3813 10.2695 16.0836 10.9289C15.7858 11.5884 15.7142 12.3277 15.88 13.032C14.5746 12.9664 13.2976 12.6269 12.132 12.0356C10.9663 11.4444 9.93808 10.6145 9.114 9.60003C8.69297 10.3223 8.56366 11.1782 8.7525 11.9926C8.94134 12.8071 9.43407 13.5187 10.13 13.982C9.60866 13.9664 9.0987 13.8258 8.643 13.572V13.614C8.64319 14.3718 8.90547 15.1063 9.38536 15.6928C9.86525 16.2793 10.5332 16.6818 11.276 16.832C10.7924 16.9633 10.2852 16.9825 9.793 16.888C10.0027 17.5404 10.411 18.1109 10.961 18.5197C11.5109 18.9286 12.1749 19.1552 12.86 19.168C11.6971 20.0805 10.2611 20.5754 8.783 20.573C8.518 20.573 8.257 20.558 8 20.528C9.5011 21.4921 11.248 22.0038 13.032 22.002" fill="black"></path></svg></div></a></li><li class="SocialInsListItem-mbhR fxaFQj social-ins__list-em social-ins__list-em--facebook social-ins__list-em--standard"><a aria-label="Follow Gigi Engle on Facebook" class="external-lk SocialInExternalLk-huuzOU cLGRzS 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class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="How to Save Your Relatnship From the Social Media Comparison Trap" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-1" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">How to Save Your Relatnship From the Social Media Comparison Trap</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">Even the most picture-perfect pairs go through rough patch.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm idzIpc" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-2" 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data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">7 Signs of Emotnal Abe That Aren’t So Obv</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">It don’t have to be loud or vlent to “unt.”</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm idzIpc" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-3" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 767px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><source media="(m-width: 768px)" srcSet=" 120w, 240w, 320w, 640w" siz="100vw"/><img alt="7 Therapist Red Flags You Should Never Ignore" class="RponsiveImageContaer-eybHBd fptoWY rponsive-image__image" src="></noscript></picture></div></div></span></a></div><div class="SummaryItemContent-eiDYMl XMZX summary-em__ntent summary-em__ntent--no-bric"><a class="SummaryItemHedLk-civM hCFwqQ summary-em-trackg__hed-lk summary-em__hed-lk" data-ponent-type="recirc-river" data-recirc-id="em-hed-3" data-recirc-pattern="summary-em" href=" target="_self"><div data-ttid="ClampWrapper" class="ClampWrapper-kZxfkB hTTNGO clamp SummaryItemHedBase-hiFYpQ ggvOsp summary-em__hed"><div class="ClampContent-hilPkr jVhSBH"><div class="SummaryItemHedTag-TWblf gxaOcP" data-ttid="SummaryItemHed">7 Therapist Red Flags You Should Never Ignore</div></div></div></a><div class="BaseWrap-sc-gjQpdd BaseText-ewhhUZ SummaryItemDek-CRfsi iUEiRd bsvuBj jDyfzW summary-em__k">There are some not-so-obv thgs a mental health profsnal should never do.</div></div></div><div class="AdWrapper-dQtivb fZrssQ SummaryCollectnGridSummaryItem-WColm idzIpc ad ad--read-more"><div class="ad__slot ad__slot--read-more" data-no-id="vcb13j"></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm idzIpc" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-4" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div class="aspect-rat--overlay-ntaer"><picture class="RponsiveImagePicture-cWuUZO dUOtEa SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image rponsive-image"><noscript><source media="(max-width: 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gentle wh your hole, pecially if you’re g an enema.</div></div></div><div class="SummaryItemWrapper-iwvBff jCBznZ summary-em summary-em--ARTICLE summary-em--no-in summary-em--text-align-left summary-em--layout-placement-text-below summary-em--layout-posn-image-left summary-em--layout-proportns-50-50 summary-em--si-by-si-align-center summary-em--si-by-si-image-right-mobile-false summary-em--standard SummaryCollectnGridSummaryItem-WColm idzIpc" role="button" tabx="0"><div class="SummaryItemAssetContaer-gwhFFH VOyg summary-em__asset-ntaer"><a class="SummaryItemImageLk-dshqxb cPpCwE summary-em__image-lk summary-em-trackg__image-lk" href=" aria-hidn="te" tabx="-1" data-ponent-type="recirc-river" data-recirc-id="em-image-5" data-recirc-pattern="summary-em" target="_self"><span class="SpanWrapper-umhxW kGxnNB rponsive-asset SummaryItemRponsiveAsset-hjGIGg bDvSkO summary-em__image"><div data-tt="aspect-rat-ntaer" class="AspectRatContaer-bJHpJz gKnDpj"><div 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