When Tyson Gay sprted to three gold medals at the 2007 world champnships, looked like the Amerin would be athletics’ next superstar – but that dream unraveled as another man emerged to nquer all.
Contents:
- HUMAN TO HERO: TYSON GAY PRIMED FOR OLYMPIC CHALLENGE
- TYSON GAY'S 2012 SUMMER OLYMPICS TRAG
- HEARTBREAKG FISH FOR TYSON GAY
- TYSON GAY SPEND 1 YEAR, RETURNS OLYMPIC SILVER MEDAL
HUMAN TO HERO: TYSON GAY PRIMED FOR OLYMPIC CHALLENGE
Vis Tyson GAY profile and read the full bgraphy, watch vios and read all the latt news. Click here for more. * tyson gay olympic *
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Gay won three gold medals at the 2007 World Champnships Osaka. When Tyson Gay sprted to three gold medals at the 2007 world champnships, looked like the Amerin would be athletics’ next superstar – but that dream unraveled as another man emerged to nquer all.
Usa Bolt was the name on everyone’s lips after the Beijg Olympics the followg year, when a hamstrg jury meant Gay uld only pete the 100 meters – and he didn’t even reach the fal.
TYSON GAY'S 2012 SUMMER OLYMPICS TRAG
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CNN’s Human to Hero seri tracked down Gay as he prepar for battle wh Bolt the UK pal, havg cid to foc on the 100m event June’s U. Gay’s promise on the track was clear om an early age, though wasn’t until he had turned 14 that he uld beat his olr sister Tiffany, who he says has spired him. Gay says an illtr Amerin qutet of Olympic medal wners have proved an spiratn to his reer.
Gay has never ma an Olympic fal but is tent on breakg that n London when, once aga, 100m and 200m world rerd-holr Bolt will be the man to beat. I’m gonna put everythg to this one, ” Gay said. He’s the fastt man Ameri, yet Tyson Gay is takg slow his qut to pete for Olympic gold the 100-meter dash, the crown jewel of all events the Summer Gam.
HEARTBREAKG FISH FOR TYSON GAY
“I’ve always done that sce I was young, ” Gay says. Gay’s new outlook is part of his natural growth as a world-class athlete, but ’s also due part to numero juri he’s been forced to tra around leadg up to London. Ls than one year after Gay’s monumental victory agast world-rerd holr Usa Bolt at the 2010 DN Galan Stockholm Diamond League event, he unrwent a batn surgery to rrect a hip impgement and repair a torn right labm.
The 2012 Gam reprent Tyson Gay’s last chance to pture Olympic Gold the 100m event. When he awoke after surgery, Gay was precisely 13 months out (to the day) om the Olympic Fals the 100m, the only event he’ll pete this summer. Once he was cleared to beg trag, Gay started by performg basic bodyweight exercis to rega his full-body strength and stabily (see workout) and prepare his mcl for more tense workouts.
TYSON GAY SPEND 1 YEAR, RETURNS OLYMPIC SILVER MEDAL
After pletg the ted yet necsary startg phase, Gay was able to get back to liftg like an ele Olympic sprter. By week five of the power-buildg phase of his program, Gay was maxg out 350 pounds on his Deadlift—not the rapid progrs the 5’11”, 165-pound powerhoe has grown acctomed to makg over his reer, but nsistent wh the practil approach he now tak wh his trag. “It’s not a lot, but ’s a lot for me only dog Deadlifts for power for five weeks, ” says Gay.
This past sprg, Gay transned to the explosive phase of his workout regimen, g the same lifts he performed the power phase, cludg the Deadlift, Squat and RDL. Gay will open at the adidas Grand Prix on June 9, his only schled race ahead of the U. Gay knows that orr to achieve his goal of standg atop the podium this summer, he’ll have to be at his absolute bt.
Gay’s Strength Workout: The Startg Phase. Returng to world-class ndn required Gay to start om the ground up.