The Meang and Benefs of the Gayatri Mantra

Contents:

• GAYATRI MANTRA: MEANG AND SIGNIFINCE
• GAYATRI MANTRA: MEANG, BENEFS AND HOW TO CHANT
• THE GAYATRI MANTRA
• GAYATRI MANTRA OF ALL GODS - 84 DEI - MEANG
• GAYATRI MANTRA – DAILY PRAYER, LIFELONG MIRACLE
• GAYATRI MANTRA: HISTORY, MEANG, & BENEFS
• THE GAYATRI MANTRA FOR ENLIGHTENMENT
• GAYATRI MANTRA
• GAYATRI MANTRA – MEANG AND BENEFS FOR SER PRACTNERS
• COMPARISON OF EFFECT OF GAYATRI MANTRA AND POEM CHANTG ON DIG LETTER SUBSTUTN TASKBALARAM PRADHAN AND SEEMA GODSE DERLEBALARAM PRADHANDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY BALARAM PRADHANSEEMA GODSE DERLEDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY SEEMA GODSE DERLEAUTHOR RMATN COPYRIGHT AND LICENSE RMATN PMC DISCLAIMERDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAADDRS FOR RRPONNCE: DR. BALARAM PRADHAN, EKNATH BHAVAN, 19 GAVIPURAM CIRCLE, BANGALORE - 560 019, INDIA. E-MAIL: MOC.LIAMFFIR@MARALABNAHDARPCOPYRIGHT : © ANCIENT SCIENCE OF LIFETHIS IS AN OPEN-ACCS ARTICLE DISTRIBUTED UNR THE TERMS OF THE CREATIVE COMMONS ATTRIBUTN-NONMERCIAL-SHARE ALIKE 3.0 UNPORTED, WHICH PERMS UNRTRICTED E, DISTRIBUTN, AND REPRODUCTN ANY MEDIUM, PROVID THE ORIGAL WORK IS PROPERLY CED.ABSTRACTCONTEXT:ATTENTN IS ONE OF THE PONENTS TO ENHANCE AMIC EXCELLENCE. TRADNAL TECHNIQU WERE CLUD INDIAN SCHOOLS TO VELOP MENTAL FACULTI WH A VIEW TO ADD VALUE TO THE LATTER.AIM:THE AIM WAS TO EVALUATE THE EFFECTS OF GAYATRI MANTRA (GM) CHANTG ON ATTENTN AS MEASURED BY DIG-LETTER SUBSTUTN TASK (DLST).SETTGS AND DIGN:SCHOOL SETTG AND SELF AS NTROL STUDY SIGN.MATERIALS AND METHODS:SUBJECTS NSISTED OF 60 SCHOOL STUNTS CLUD (BOYS = 30 AND GIRLS = 30) THE AGE RANGE OF 12-14 YEARS, WHO WERE TRAED FOR CHANTG GM FOR 5 DAYS. THEY WERE ASSSED ON DLST IMMEDIATELY BEFORE AND AFTER TWO SSNS (I) GM CHANTG (10 M) AND (II) POEM LE (PL) CHANTG WH AN EQUAL DURATN (10 M). FIFTY PERCENT OF PARTICIPANTS PERFORMED GM CHANTG AND REMAG ON THE PL RECATN ON DAY 6. THE ORRS OF THE SSNS WERE REVERSED ON DAY 7.STATISTIL ANALYSIS USED:REPEATED MEASURE ANALYSIS OF VARIANCE WH BONFERRONI ADJTMENT ED.RULTS:BOTH SSNS SHOWED SIGNIFINT IMPROVEMENT THE TOTAL AND SRE OF DLST. THE MAGNU OF SRE IMPROVEMENT WAS GREATER AFTER GM (21.67%) PARED TO PL (4.85%). FEMALE GROUP HAD FOUND BETTER PERFORMANCE FOLLOWG GM PARED TO PL CHANTG.CONCLNS:BOTH GM AND PL LED TO IMPROVEMENT PERFORMANCE, AS ASSSED BY DLST. BUT THE FLUENCE OF GM HAD SIGNIFINTLY HIGHER THAN PL SRE OF FEMALE GROUP.KEY WORDS: ATTENTN, GAYATRI MANTRA, MANTRA, RECATNINTRODUCTIONŚABDA KALPADMAM F MANTRA AS “MANTABOHA MANANéYACYA (MNTBAEH MNNIYCY),” MEANG REPETN OF A SYLLABLE.[1] MANTRAS ORIGATED THE VEDIC TRADN OF INDIA AND AN SENTIAL PART OF THE ANCIENT INDIAN TRADNAL LIFE. THE GAYATRI MANTRA (GM) HAS BEEN MENTNED THE RIG VEDA. THE GM WAS REVEALED TO THE SAGE VISHWAMRA. IT IS ALSO LLED SAVṛ MANTRA SCE NCERNS THE Y SAVṛ (SUN).[2] ACRDG TO THE INDIAN TRADN, GM IATED TO A STUNT BEFORE STARTG HIS/HER FORMAL TN. IT IS SAID THAT CHANTG GM WILL BRG THE IMPROVEMENT THE DHī śAKTI (THE POWER OF TELLECT).[3]SCIENTIFIC VTIGATN ALSO FOUND THAT YOGA MANTRA (SUTRAS OF SCRIPTUR) AND RELIG CHANTG (PRAYERS) HAD POSIVE FLUENCE ON MANY PHYSLOGIL AND PSYCHOLOGIL FUNCTNS OF THE BODY. FOR EXAMPLE, DURG BOTH PRAYERS AND MANTRAS, THERE WAS AN CREASE THE SYNCHRONICY OF RDVASCULAR RHYTHMS WHEN THEY WERE RECED 6 TIM A MUTE. THERE WAS ALSO AN CREASE BAROFLEX SENSIVY. THE FDGS SUGGTED THAT THE RECATN OF THE ROSARY AND CERTA YOGA MANTRAS, AT SPECIFIC EQUENCI, DUCE FAVORABLE PSYCHOLOGIL AND PHYSLOGIL EFFECTS.[4] THE SIGNIFINCE OF RECATN OF “OM” TWELVE EXPERIENCED MEDATORS FOUND SUBTLE CHANG MENTAL STATE DITED BY RCTN THE SK RISTANCE.[5] THE DIFFERENT TYP OF MEDATN JAPANE BUDDHISM SHOWED DIFFERENT BRA REGNAL ACTIVATN. THE RECATN OF BUDDHA NAME (NENBUTSU) ACTIVATED THE PREONTAL RTEX, AND THE BUDDHIST SUTRA ACTIVATED THE LEFT DORSOLATERAL PREONTAL RTEX AND RIGHT PARIETAL RTEX.[6]IN A MATCH PAIRED NTROL STUDY G CHANTG VEDIC HYMNS SHOWED IMPROVEMENT STAED ATTENTN TEENAGED SCHOOL STUNTS OF RINTIAL SETUP OF SIAR AMBIENCE.[7] HENCE, THE PRENT STUDY HAS BEEN SIGNED TO EVALUATE THE EFFECT OF CHANTG GM ON ATTENTN SCHOOL STUNTS.MATERIALS AND METHODSPARTICIPANTSSIXTY HEALTHY SCHOOL STUNTS (30 BOYS AND 30 GIRLS) THE AGE GROUP OF 12-14 YEARS (MEAN AGE: 13 ± 0.83 YEARS) WERE RECED FOR THE STUDY OM AN ENGLISH MEDIUM SCHOOL NASIK, MAHARASHTRA. APPROVAL OF THE SCHOOL THORI AND NSENT OF THE PARENTS WERE OBTAED BEFORE NDUCTG THE STUDY.DIGN OF THE STUDYALL THE STUNTS WERE TRAED GM AND PL CHANTG FOR 5 DAYS BEFORE THE STARTG OF THE STUDY AND WERE ASSSED G DIG-LETTER SUBSTUTN TASK (DLST) (EXPLAED THE NEXT PARAGRAPH) BEFORE AND IMMEDIATELY AFTER GM AND PL CHANTG. THE STUNTS WERE DIVID RANDOMLY TO TWO GROUPS AND EACH GROUP PARTICIPATED BOTH THE GM AND PL CHANTG. ALL THE STUNTS WERE ASSSED FOR BOTH (1) GM CHANTG AND (2) PL CHANTG. FOUR RERDGS WERE MA ON NSECUTIVE DAYS FOR EACH PARTICIPANT. THIS WAS A CROSSOVER STUDY SIGN.ASSSMENTDLST NSISTED OF A WORKSHEET, WHICH HAS 8 ROWS AND 12 LUMNS AND RANDOMLY ARRANGED DIGS ROWS AND LUMNS. THE STUNTS ARE ASKED TO SUBSTUTE AS MANY TARGET DIGS AS POSSIBLE THE SPECIFIED TIME OF 90 S. THE LETTER SUBSTUTN MAY BE UNRTAKEN A HORIZONTAL, VERTIL, OR A RANDOMIZED MANNER BY SELECTG A PARTICULAR DIG. THE TOTAL NUMBER OF SUBSTUTNS AND WRONG SUBSTUTNS ARE SRED. THE SRE WAS OBTAED BY DUCTG WRONG SUBSTUTNS OM THE TOTAL SUBSTUTNS ATTEMPTED.[8]STCTURE OF SSNSIN ORR TO AVOID ANY POSSIBLE LEARNG EFFECT, THE PARTICIPANTS WERE DIVID TO TWO SSNS RANDOMLY. THEY WERE ASKED TO S FORTABLY ON THE FLOOR CROSS LEGGED WH EY CLOSED. FIFTY PERCENT OF PARTICIPANTS WERE ASKED TO CHANT GM LOUDLY FOR 10 M AND REMAG PARTICIPANTS DID PL CHANTG ON DAY 6. THE ORR OF THE SSNS WAS REVERSED ON DAY 7.INTERVENTNGAYATRI MANTRA THE STUNTS WERE ASKED TO CHANT GM ABOUT 10 M. DURG CHANTG, THE EY WERE CLOSED. THE SUBJECTS FOLLOWED THE TRADNAL PROCRE OF CHANTG LOUDLY FOR S BT EFFECT TO VOKE THE NATE POWER OF EFFULGENCE AND TELLECT.OM BHūRBḥUVAH SVAḥ TATSAVURVAREṇYAM BHARGOVASYA DHīMAHI DHIYOH YONAḥ PRADAYāT ǀǀPOEM LE CHANTGIN NTROL SSN, THE SAME SUBJECTS WERE SEATED A RELAXED POSTURE WH OPEN EY. THE DURATN OF BOTH THE SSNS WAS EQUAL.IKK TIKK HI KA ANANDI ANANDA GA.DATA EXTRACTNTHE TOTAL NUMBER OF SUBSTUTNS ATTEMPTED AND THE NUMBER OF WRONG SUBSTUTNS WERE UNTED. THEN SRE WAS OBTAED BY DUCTG THE LATTER OM THE FORMER.[8] THE ANSWER SHEETS WERE D AND SRG WAS DONE BY THE REARCHER WHO WAS NOT VOLVED THE STUDY. IT WAS CROSS CHECKED BY ANOTHER REARCHER. THEN ENTRI WERE MA PUTER AND CHECKED.DATA ANALYSISTHE RAW DATA OBTAED FOR EACH SUBJECT EACH RERDG SSN WERE TABULATED SEPARATELY. THE STATISTIL ANALYSIS WAS DONE G SPSS.THE GROUP MEAN AND STANDARD VIATN WERE LCULATED. REPEATED MEASUR ANALYSIS OF VARIANCE (RMANOVA) WERE PERFORMED WH TWO “WH SUBJECTS” FACTORS, THAT IS, FACTOR 1: SSNS: GM CHANTG AND PL CHANTG AND FACTOR 2: STAT; “PRE” AND “POST.” THE RMANOVA WAS RRIED OUT FOR EACH VARIABLE SEPARATELY. SUBSEQUENTLY, POST HOC TTS WH BONFERRONI ADJTMENT WERE PERFORMED TO PARE THE DATA OF THE “POST” PERDS WH THOSE OF THE RPECTIVE “PRE” PERD AND ALSO THE DIFFERENT STAT WERE PARED BETWEEN SSNS.RESULTSTHERE WERE SIGNIFINT DIFFERENC BETWEEN SSNS (GM VS. PL) (I) TOTAL SRE F (1, 59) = 4.697, P = 0.034 (II) WRONG SRE F (1, 59) = 0.26, P = 0.873 (III) NET SRE F (1, 59) = 7.28, P < 0.001. THERE WERE SIGNIFINT DIFFERENC BETWEEN STAT (PRE VS. POST) (I) TOTAL SRE F (1, 59) = 63.9, P < 0.001]; (II) WRONG SRE F (1, 59) = 6.54, P = 0.013] (III) NET SRE F (1, 59) = 83.26, P < 0.001. THERE WAS SIGNIFINT TERACTN BETWEEN SSNS AND STAT (I) TOTAL SRE F (1, 59) = 23.51, P < 0.001; (II) WRONG SRE F (1, 59) = 4.47, P = 0.034] (III) NET SRE F (1, 59) = 27.85, P < 0.001. POST HOC TT WH BONFERRONI ADJTMENT SHOWED A SIGNIFINTLY CREASE (I) TOTAL SRE (P < 0.001) AND (III) SRE (P = 0.001) IMMEDIATELY AFTER BOTH GM AND PL PARED WH THEIR RPECTIVE PRR. THERE WAS A SIGNIFINT CREASED WRONG SRE (P = 0.001) GM ALONE. THE GROUP AVERAGE VALU ± STANDARD VIATN ARE GIVEN TABLE 1.TABLE 1TOTAL, WRONG, AND SRE FOR DLST PRE- AND POST-GM CHANTG AND PL CHANTG SSNS; VALU ARE GROUP MEAN±SDOPEN A SEPARATE WDOWGENR SUBGROUP ANALYSISMALE GROUP SHOWED SIGNIFINT CREAS TOTAL PL (P < 0.01); GM (P < 0.001)], WRONG PL (P < 0.05); GM (P < 0.001), AND PL (P < 0.01); GM (P < 0.001) SRE BOTH THE SSNS, THAT IS, PL AND GM.FEMALE GROUPS HAD SIGNIFINT IMPROVEMENT THE GM SSNS ALONE TOTAL (P < 0.001), WRONG (P < 0.05), AND (P < 0.001) SRE. ALSO, GM SSNS HAD SIGNIFINTLY PERFORMED BETTER PARISON TO THE PL SSN TOTAL AND SR. THIS DIT THAT GM HAD POSIVE IMPACT ON FEMALE.DISCUSSIONTHERE WAS A SIGNIFINT IMPROVEMENT SRE BOTH GM AND PL SSNS. BUT FURTHER ANALYSIS SHOWED THAT GM SIGNIFINTLY PERFORMED BETTER THAN PL SSN FEMALE. PREV TWO GROUPS RANDOMIZED WA-LISTED NTROL STUDY SHOWED IMPROVEMENTS DLST WHEN GM RECED G TWO DIFFERENT METHODS, THAT IS, EKASWAR AND DWISWARA WHICH WAS ALIGNED WH OUR PRENT STUDY.[9]THE ATTENTN PROCS VOLVE WORK OF BRA REGNS SUCH AS THE PREONTAL AND TEMPORAL (CLUDG THE PARAHIPPOMPAL GYS) RTIC, ADDN TO THE ANTERR CGULATE GYS.[10] DURG A SELECTIVE ATTENTN TASK, CREASED ACTIVATN WAS FOUND SEVERAL AREAS OF THE DORSOLATERAL PREONTAL RTEX, ANTERR CGULATE ADDN TO PARIETAL AREAS.[11] A FEELG OF RONATG EFFECT DURG DIBLE “OM” CHANTG FOUND SIGNIFINT ACTIVATN WAS SEEN BILATERALLY DURG “OM” CHANTG PARISON TO THE RTG BRA STATE BILATERAL ORBOONTAL, ANTERR CGULATE, PARAHIPPOMPAL GYRI, THALAMI, AND HIPPOMPI. THE RIGHT AMYGDALA TOO MONSTRATED SIGNIFINT ACTIVATN. NO SIGNIFINT ACTIVATN WAS OBSERVED DURG “OM” CHANTG. IN NTRAST, NEHER ACTIVATN NOR ACTIVATN OCCURRED THE BRA REGNS DURG THE PARATIVE TASK – NAMELY THE “SSSS” PRONUNCIATN NDN.[12] THE PRAYER OF THE NAMO AMIDA BUTSU (NEMBUTSU) ACTIVAT THE MEDIAL ONTAL GYS, WHICH IS MALY RELATED TO MENTAL NCENTRATN AND VISUOSPATIAL ATTENTN, SIAR TO THE AREAS ACTIVATED BY MEDATN. THE TASK OF RECG THE SUTRA (BUDDHIST SCRIPTUR) ACTIVAT THE LEFT LATERAL MIDDLE ONTAL GYS, THE RIGHT ANGULAR GYS, AND THE RIGHT SUPRAMARGAL GYS, WHICH ARE RELATED TO VISUOSPATIAL ATTENTN ALSO VOLVED THE AREA ACTIVATED BY MEDATN.[6] ALL THE STUDI DITE THAT RECATN OF GM MAY PLAY A ROLE IMPROVG THE ATTENTN POTENTIAL.THE PRENT STUDY, ALTHOUGH PRELIMARY NATURE, SHOWS THAT RECATN OF GM IMPROV ATTENTN. THE LIMATNS OF THE STUDY, HOWEVER, ARE: (1) ONLY THE IMMEDIATE EFFECTS OF MANTRA CHANTG WERE STUDIED AND (2) THE PARTICIPANTS BELONGED TO A SGLE RELIG GROUP. THE STRENGTHS OF THE STUDY AS PER OUR KNOWLEDGE GO, THIS IS THE FIRST STUDY ON SELF AS NTROL TRIAL ON IMMEDIATE EFFECT OF GM ON TASK PERFORMANCE AMONG SCHOOL CHILDREN G SIMPLE PAPER PENCIL TT, THAT IS, DLST. MANTRA RECATN MAY BE IMPLEMENTED SCHOOL SETTG WHICH N HELP TO RAISE THE AMIC ABILY OF THE STUNTS ALONG WH THEIR ALL ROUND VELOPMENT. FUTURE STUDY MAY CLU DIFFERENT AGE GROUPS OF STUNTS FOR A LONGER DURATN (MORE THAN 1 WEEK), DIFFERENT LEVELS OF ATTENTN, ASSSMENT METHODS TO CHECK PHYSLOGIL CHANG. THIS N BE REPEATED IRRPECTIVE OF RELIGNS.ACKNOWLEDGMENTWE THANK FOR THE SUPPORT GIVEN BY THE SCHOOL THORY FOR NDUCTG THE STUDY.FOOTNOTSOURCE OF SUPPORT: NIL. CONFLICT OF INTERT: NONE CLARED.REFERENCES1. SYARARAJA D, RADHAKANTA BAHADDUR. CALCUTTA: SAHYA BHAVAN; 1813. ŚABDAKALPADMA. MADHRIYA GHAT; P. 611. [GOOGLE SCHOLAR]2. HARSHANANDA S. 3RD ED. CHENNAI: RAMKRISHNA MATH; 2010. UPANAYANA, SANDHYA VANDANA AND GAYATRI MANTRA JAPA. [GOOGLE SCHOLAR]3. BHATTA KV. 4TH ED. SOUTH CANARA: KAANJE PRAKASHAN; 2004. SHRI GAYATRI MANTRA RAHASYA. [GOOGLE SCHOLAR]4. BERNARDI L, SLEIGHT P, BANDELLI G, CENCETTI S, FATTORI L, WDOWCZYC-SZULC J, ET AL. EFFECT OF ROSARY PRAYER AND YOGA MANTRAS ON TONOMIC RDVASCULAR RHYTHMS: COMPARATIVE STUDY. BMJ. 2001;323:1446–9. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]5. TELL S, NAGARATHNA R, NAGENDRA HR. AUTONOMIC CHANG WHILE MENTALLY REPEATG TWO SYLLABL: ONE MEANGFUL AND THE OTHER NTRAL. INDIAN J PHYSL PHARMAL. 1998;42:57–63. [PUBMED] [GOOGLE SCHOLAR]6. SHIMOMURA T, FUJIKI M, AKIYOSHI J, YOSHIDA T, TABATA M, KABASAWA H, ET AL. FUNCTNAL BRA MAPPG DURG RECATN OF BUDDHIST SCRIPTUR AND REPETN OF THE NAMU AMIDA BUTSU: A STUDY EXPERIENCED JAPANE MONKS. TURK NROSURG. 2008;18:134–41. [PUBMED] [GOOGLE SCHOLAR]7. SRIPAD G, NAGENDRA HR, BHATTA R, VIVEKANANDA S, SAMSTHANA YA, BHAWAN E, ET AL. EFFECT OF VEDIC CHANTG ON MEMORY AND STAED ATTENTN. INDIAN J TRAD KNOWL. 2006;5:177–80. [GOOGLE SCHOLAR]8. NATU MV, AGARWAL AK. TTG OF STIMULANT EFFECTS OF FFEE ON THE PSYCHOMOTOR PERFORMANCE: AN EXERCISE CLIL PHARMALOGY. INDIAN J PHARMACHOL. 1997;29:11–4. [GOOGLE SCHOLAR]9. SHTHA S, MANJUNATH NK, BHATTA R. KARNATAKA: 2009. CHANG HIGHER BRA FUNCTNS FOLLOWG RECATN OF GAYATRI MANTRA. M. SC DISSERTATN SWAMI VIVEKANANDA YOGA ANHANDHAN SAMSTHANA, BANGALU. [GOOGLE SCHOLAR]10. FILBEY FM, RSELL T, MORRIS RG, MURRAY RM, MCDONALD C. FUNCTNAL MAGIC RONANCE IMAGG (FMRI) OF ATTENTN PROCS PRUMED OBLIGATE RRIERS OF SCHIZOPHRENIA: PRELIMARY FDGS. ANN GEN PSYCHIATRY. 2008;7:18. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]11. WEISS EM, SIENTOPF C, GOLASZEWSKI S, MOTTAGHY FM, HOFER A, KREMSER C, ET AL. BRA ACTIVATN PATTERNS DURG A SELECTIVE ATTENTN TT-A FUNCTNAL MRI STUDY HEALTHY VOLUNTEERS AND UNMEDITED PATIENTS DURG AN ACUTE EPISO OF SCHIZOPHRENIA. PSYCHIATRY R. 2007;154:31–40. [PUBMED] [GOOGLE SCHOLAR]12. KALYANI BG, VENKATASUBRAMANIAN G, ARASAPPA R, RAO NP, KALMADY SV, BEHERE RV, ET AL. NROHEMODYNAMIC RRELAT OF ‘OM’ CHANTG: A PILOT FUNCTNAL MAGIC RONANCE IMAGG STUDY. INT J YOGA. 2011;4:3–6. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]ANC SCI LIFE. 2012 OCT-DEC; 32(2): 89–92. » COMMENTARY 2012 OCT-DEC; 32(2): 89–92. DOI: 10.4103/0257-7941.118540COMMENTARY

GAYATRI MANTRA: MEANG AND SIGNIFINCE

NewsRelign NewsManras & Chants NewsGayatri Mantra: Meang and signifinceThis story is om April 9, 2020Gayatri Mantra is one of the olst and most powerful Vedic mantras as per Hdu relig beliefs. Gayatri Mantra was first rerd the Rig Veda and was wrten Sanskr around 2500 to 3500 years back. The Gayatri Mantra pris twenty-four syllabl anized si a triplet of eight syllabl.

Recg the Gayatri Mantra not only ntamat the chanter but the listener as well. Gayatri Mantraॐ भूर् भुवः स्वःतत् सवितुर्वरेण्यंभर्गो देवस्य धीमहिधियो यो नः प्रचोदयात्Om bhūr bhuvaḥ suvaḥtatsavurvareṇyaṃbhargo vasyadhīmahidhiyo yo naḥ prachodayātGayatri Mantra English Translatn: We medate on the glory of the Creator;Who has created the Universe;Who is worthy of Worship;Who is the embodiment of Knowledge and Light;Who is the remover of all S and Ignorance;May He enlighten our Intellect.

Kdly make this darkns distant om and advance brighteng si is Gayatri Mantra Chanted? It is believed that by chantg Gayatri Mantra, you achieve succs and happs your life.

GAYATRI MANTRA: MEANG, BENEFS AND HOW TO CHANT

Wh regular chantg of the Gayatri Mantra, one n firmly tablish and stabilize the md. Godss Gayatri is addnally lled "Veda-Mata" or the Mother of the Vedas - Rig, Yajur, Saam and Atharva - light of the fact that is the very premise of the Vedas.

THE GAYATRI MANTRA

Godss Gayatri is known to elimate darkns by impartg light our are the benefs of chantg the Gayatri Mantra? Regular chantg of Gayatri Mantra improv ncentratn and learng It is known for removg toxs om the body It improv breathg and functng of the nervo system It keeps your heart healthy and remov the negativy Chantg of Gayatri Mantra lms the md It rc strs and anxietyWhen is the bt time to chant Gayatri Mantra? (Pury, passn and actn)4 am to 8 am and 4 pm to 8 pm have the satvic qualy8 am to 4 pm are rajasic8 pm and 4 am are tamasic Satva is the bt time to chant the Gayatri Mantra.

GAYATRI MANTRA OF ALL GODS - 84 DEI - MEANG

Hence, the Gayatri Mantra should be reced between 4 am and 8 am and 4 pm and 8 US ON SOCIAL MEDIA Visual Stori ElectnsTOP TRENDS.

If you answered the Gayatri mantra, faiar to yogis and fans of kirtan sger Deva Premal, you’d be right. If you are a fan of mantra chantg, then is worth explorg this verse more tail to learn s meang, benefs, and is the Gayatri Mantra? The Gayatri Mantra is a Sanskr mantra that has been chanted for thoands of years.

Medatg on this spirual light purifi the heart chakra and opens up to receive higher vibratns of love, wisdom, and Gayatri mantraThe Gayatri has 24 syllabl, and is listed below wh phoic pronunciatn brackets:Om bhuh, bhuvah, swaha (Aumm Bhoor Bhoo-va Su-va-ha)Tat savur varenyam (Tat Sa-vee-toor Var-ayn-yam)Bhargo vasya dhimahi (Bar-go Day-vas-ya Dhee-ma-hee)Dhiyo yo nah prachodayat (Dhee-yo Yo Nah Pra-cho-da-yaat)The meang of the Gayatri MantraA general translatn of the mantra is:O Dive mother, may your pure dive light illumate all realms (physil, mental and spirual) of our beg.

GAYATRI MANTRA – DAILY PRAYER, LIFELONG MIRACLE

The mantra, nsired the sence of all mantras, is personified as the rplennt Gayatri, the power behd the sun and the mother of the universe.

As we chant her mantra, we tune to the equenci of universal light and brg down to the earth plane (bhuh) and mantra is personified by the godss Gayatri Devi, who is the btower of knowledge and is referred to as “the mother of the Vedas. Gayatri Devi reprents the bed strength of the three Godss, Lakshmi, Saraswati, and Kali.

GAYATRI MANTRA: HISTORY, MEANG, & BENEFS

History of the Gayatri mantraHow the universal mantra me to be chanted here on earth is a rich story of anger, envy, lt, and fivens.

Each time Vishwamra believed he was nearg succs, however, he failed another tt of Vishwatmra at last regnized his shortgs and begged Vashista’s fivens, he experienced spontaneo Samadhi and the gods gifted him wh the words of the Gayatri. ) Vishwamra is among the thors of the Rig Veda, the olst known source of the Gayatri. His tale teach that enlightenment is possible for anyone who practic wh ditn, and the Gayatri is remend as a practice sued to people om all walks of life.

Benefs of chantg the GayatriIt’s said that by regularly chantg the Gayatri mantra, you accumulate spirual light, and that you will not only raise your own vibratory level but also the levels of those around you your fay and iends, your circle of acquatanc, the entire global sound of the Gayatri mantra brgs back to our own te nature, which is pure nscns self. When we practice the Gayatri, we remember that we are dively nnected to the universe, and that we are blsed by s abundance. The ancient texts claim that chantg the Gayatri 10 tim per day remov the bad karma this lifetime, and chantg 108 tim daily will dissolve the karma om prev to chant the Gayatri mantraAlthough n be chanted at any time of the day, is advisable to chant the mantra both early the morng and at night before sleepg.

THE GAYATRI MANTRA FOR ENLIGHTENMENT

When recg the Gayatri Mantra, visualize the sun’s light as enters your heart, radiatg outward to bls the are the ne steps to chantg the Gayatri mantra:S fortably a quiet place where there is ltle your ey and take a few slow ep on your breath as enters and leav your the mantra out loud while focg on your the send time wh a whisper while ntug to foc on your the third time silently your head. Gayatri mantra viosYou may fd helpful to listen to one or more Gayatri mantra vios to learn the proper pronunciatn, nce, and melody of this powerful mantra. There are many versns of the Gayatri mantra available, each one wh s own unique terpretatn and style.

The Gayatri mantra is one of the olst and most powerful of Sanskr mantras.

GAYATRI MANTRA

It is believed that by chantg the Gayatri mantra and firmly tablishg the md, if you rry on your life and do the work that is ordaed for you, your life will be full of happs. The word "Gayatri" self explas the reason for the existence of this mantra. It has s orig the Sanskr phrase Gayantam Triyate i, and refers to that mantra which rcu the chanter om all adverse suatns that may lead to mortaly.

Godss Gayatri is also lled "Veda-Mata" or the Mother of the Vedas - Rig, Yajur, Saam and Atharva - bee is the very basis of the Vedas.

The Gayatri mantra is posed of a metre nsistg of 24 syllabl - generally arranged a triplet of eight syllabl each.

GAYATRI MANTRA – MEANG AND BENEFS FOR SER PRACTNERS

Therefore, this particular meter (tripadhi) is also known as the Gayatri Meter or "Gayatri Chhanda. Let take each word of the Gayatri Mantra and try to unrstand s herent meang.

The above three words of the Gayatri, which lerally means "past, " "prent, " and "future, " are lled Vyahri. The Gayatri mantra was pneered by Sage Vishwamra who was the Gu of Lord Rama. The Gayatri mantra has been chanted by spirual persons as a part of their daily rual.

COMPARISON OF EFFECT OF GAYATRI MANTRA AND POEM CHANTG ON DIG LETTER SUBSTUTN TASKBALARAM PRADHAN AND SEEMA GODSE DERLEBALARAM PRADHANDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY BALARAM PRADHANSEEMA GODSE DERLEDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAFD ARTICL BY SEEMA GODSE DERLEAUTHOR RMATN COPYRIGHT AND LICENSE RMATN PMC DISCLAIMERDIVISN OF HUMANI AND SWAMI VIVEKANANDA YOGA ANHANDHANA SAMSTHANA, BANGALORE, KARNATAKA, INDIAADDRS FOR RRPONNCE: DR. BALARAM PRADHAN, EKNATH BHAVAN, 19 GAVIPURAM CIRCLE, BANGALORE - 560 019, INDIA. E-MAIL: MOC.LIAMFFIR@MARALABNAHDARPCOPYRIGHT : © ANCIENT SCIENCE OF LIFETHIS IS AN OPEN-ACCS ARTICLE DISTRIBUTED UNR THE TERMS OF THE CREATIVE COMMONS ATTRIBUTN-NONMERCIAL-SHARE ALIKE 3.0 UNPORTED, WHICH PERMS UNRTRICTED E, DISTRIBUTN, AND REPRODUCTN ANY MEDIUM, PROVID THE ORIGAL WORK IS PROPERLY CED.ABSTRACTCONTEXT:ATTENTN IS ONE OF THE PONENTS TO ENHANCE AMIC EXCELLENCE. TRADNAL TECHNIQU WERE CLUD INDIAN SCHOOLS TO VELOP MENTAL FACULTI WH A VIEW TO ADD VALUE TO THE LATTER.AIM:THE AIM WAS TO EVALUATE THE EFFECTS OF GAYATRI MANTRA (GM) CHANTG ON ATTENTN AS MEASURED BY DIG-LETTER SUBSTUTN TASK (DLST).SETTGS AND DIGN:SCHOOL SETTG AND SELF AS NTROL STUDY SIGN.MATERIALS AND METHODS:SUBJECTS NSISTED OF 60 SCHOOL STUNTS CLUD (BOYS = 30 AND GIRLS = 30) THE AGE RANGE OF 12-14 YEARS, WHO WERE TRAED FOR CHANTG GM FOR 5 DAYS. THEY WERE ASSSED ON DLST IMMEDIATELY BEFORE AND AFTER TWO SSNS (I) GM CHANTG (10 M) AND (II) POEM LE (PL) CHANTG WH AN EQUAL DURATN (10 M). FIFTY PERCENT OF PARTICIPANTS PERFORMED GM CHANTG AND REMAG ON THE PL RECATN ON DAY 6. THE ORRS OF THE SSNS WERE REVERSED ON DAY 7.STATISTIL ANALYSIS USED:REPEATED MEASURE ANALYSIS OF VARIANCE WH BONFERRONI ADJTMENT ED.RULTS:BOTH SSNS SHOWED SIGNIFINT IMPROVEMENT THE TOTAL AND SRE OF DLST. THE MAGNU OF SRE IMPROVEMENT WAS GREATER AFTER GM (21.67%) PARED TO PL (4.85%). FEMALE GROUP HAD FOUND BETTER PERFORMANCE FOLLOWG GM PARED TO PL CHANTG.CONCLNS:BOTH GM AND PL LED TO IMPROVEMENT PERFORMANCE, AS ASSSED BY DLST. BUT THE FLUENCE OF GM HAD SIGNIFINTLY HIGHER THAN PL SRE OF FEMALE GROUP.KEY WORDS: ATTENTN, GAYATRI MANTRA, MANTRA, RECATNINTRODUCTIONŚABDA KALPADMAM F MANTRA AS “MANTABOHA MANANéYACYA (MNTBAEH MNNIYCY),” MEANG REPETN OF A SYLLABLE.[1] MANTRAS ORIGATED THE VEDIC TRADN OF INDIA AND AN SENTIAL PART OF THE ANCIENT INDIAN TRADNAL LIFE. THE GAYATRI MANTRA (GM) HAS BEEN MENTNED THE RIG VEDA. THE GM WAS REVEALED TO THE SAGE VISHWAMRA. IT IS ALSO LLED SAVṛ MANTRA SCE NCERNS THE Y SAVṛ (SUN).[2] ACRDG TO THE INDIAN TRADN, GM IATED TO A STUNT BEFORE STARTG HIS/HER FORMAL TN. IT IS SAID THAT CHANTG GM WILL BRG THE IMPROVEMENT THE DHī śAKTI (THE POWER OF TELLECT).[3]SCIENTIFIC VTIGATN ALSO FOUND THAT YOGA MANTRA (SUTRAS OF SCRIPTUR) AND RELIG CHANTG (PRAYERS) HAD POSIVE FLUENCE ON MANY PHYSLOGIL AND PSYCHOLOGIL FUNCTNS OF THE BODY. FOR EXAMPLE, DURG BOTH PRAYERS AND MANTRAS, THERE WAS AN CREASE THE SYNCHRONICY OF RDVASCULAR RHYTHMS WHEN THEY WERE RECED 6 TIM A MUTE. THERE WAS ALSO AN CREASE BAROFLEX SENSIVY. THE FDGS SUGGTED THAT THE RECATN OF THE ROSARY AND CERTA YOGA MANTRAS, AT SPECIFIC EQUENCI, DUCE FAVORABLE PSYCHOLOGIL AND PHYSLOGIL EFFECTS.[4] THE SIGNIFINCE OF RECATN OF “OM” TWELVE EXPERIENCED MEDATORS FOUND SUBTLE CHANG MENTAL STATE DITED BY RCTN THE SK RISTANCE.[5] THE DIFFERENT TYP OF MEDATN JAPANE BUDDHISM SHOWED DIFFERENT BRA REGNAL ACTIVATN. THE RECATN OF BUDDHA NAME (NENBUTSU) ACTIVATED THE PREONTAL RTEX, AND THE BUDDHIST SUTRA ACTIVATED THE LEFT DORSOLATERAL PREONTAL RTEX AND RIGHT PARIETAL RTEX.[6]IN A MATCH PAIRED NTROL STUDY G CHANTG VEDIC HYMNS SHOWED IMPROVEMENT STAED ATTENTN TEENAGED SCHOOL STUNTS OF RINTIAL SETUP OF SIAR AMBIENCE.[7] HENCE, THE PRENT STUDY HAS BEEN SIGNED TO EVALUATE THE EFFECT OF CHANTG GM ON ATTENTN SCHOOL STUNTS.MATERIALS AND METHODSPARTICIPANTSSIXTY HEALTHY SCHOOL STUNTS (30 BOYS AND 30 GIRLS) THE AGE GROUP OF 12-14 YEARS (MEAN AGE: 13 ± 0.83 YEARS) WERE RECED FOR THE STUDY OM AN ENGLISH MEDIUM SCHOOL NASIK, MAHARASHTRA. APPROVAL OF THE SCHOOL THORI AND NSENT OF THE PARENTS WERE OBTAED BEFORE NDUCTG THE STUDY.DIGN OF THE STUDYALL THE STUNTS WERE TRAED GM AND PL CHANTG FOR 5 DAYS BEFORE THE STARTG OF THE STUDY AND WERE ASSSED G DIG-LETTER SUBSTUTN TASK (DLST) (EXPLAED THE NEXT PARAGRAPH) BEFORE AND IMMEDIATELY AFTER GM AND PL CHANTG. THE STUNTS WERE DIVID RANDOMLY TO TWO GROUPS AND EACH GROUP PARTICIPATED BOTH THE GM AND PL CHANTG. ALL THE STUNTS WERE ASSSED FOR BOTH (1) GM CHANTG AND (2) PL CHANTG. FOUR RERDGS WERE MA ON NSECUTIVE DAYS FOR EACH PARTICIPANT. THIS WAS A CROSSOVER STUDY SIGN.ASSSMENTDLST NSISTED OF A WORKSHEET, WHICH HAS 8 ROWS AND 12 LUMNS AND RANDOMLY ARRANGED DIGS ROWS AND LUMNS. THE STUNTS ARE ASKED TO SUBSTUTE AS MANY TARGET DIGS AS POSSIBLE THE SPECIFIED TIME OF 90 S. THE LETTER SUBSTUTN MAY BE UNRTAKEN A HORIZONTAL, VERTIL, OR A RANDOMIZED MANNER BY SELECTG A PARTICULAR DIG. THE TOTAL NUMBER OF SUBSTUTNS AND WRONG SUBSTUTNS ARE SRED. THE SRE WAS OBTAED BY DUCTG WRONG SUBSTUTNS OM THE TOTAL SUBSTUTNS ATTEMPTED.[8]STCTURE OF SSNSIN ORR TO AVOID ANY POSSIBLE LEARNG EFFECT, THE PARTICIPANTS WERE DIVID TO TWO SSNS RANDOMLY. THEY WERE ASKED TO S FORTABLY ON THE FLOOR CROSS LEGGED WH EY CLOSED. FIFTY PERCENT OF PARTICIPANTS WERE ASKED TO CHANT GM LOUDLY FOR 10 M AND REMAG PARTICIPANTS DID PL CHANTG ON DAY 6. THE ORR OF THE SSNS WAS REVERSED ON DAY 7.INTERVENTNGAYATRI MANTRA THE STUNTS WERE ASKED TO CHANT GM ABOUT 10 M. DURG CHANTG, THE EY WERE CLOSED. THE SUBJECTS FOLLOWED THE TRADNAL PROCRE OF CHANTG LOUDLY FOR S BT EFFECT TO VOKE THE NATE POWER OF EFFULGENCE AND TELLECT.OM BHūRBḥUVAH SVAḥ TATSAVURVAREṇYAM BHARGOVASYA DHīMAHI DHIYOH YONAḥ PRADAYāT ǀǀPOEM LE CHANTGIN NTROL SSN, THE SAME SUBJECTS WERE SEATED A RELAXED POSTURE WH OPEN EY. THE DURATN OF BOTH THE SSNS WAS EQUAL.IKK TIKK HI KA ANANDI ANANDA GA.DATA EXTRACTNTHE TOTAL NUMBER OF SUBSTUTNS ATTEMPTED AND THE NUMBER OF WRONG SUBSTUTNS WERE UNTED. THEN SRE WAS OBTAED BY DUCTG THE LATTER OM THE FORMER.[8] THE ANSWER SHEETS WERE D AND SRG WAS DONE BY THE REARCHER WHO WAS NOT VOLVED THE STUDY. IT WAS CROSS CHECKED BY ANOTHER REARCHER. THEN ENTRI WERE MA PUTER AND CHECKED.DATA ANALYSISTHE RAW DATA OBTAED FOR EACH SUBJECT EACH RERDG SSN WERE TABULATED SEPARATELY. THE STATISTIL ANALYSIS WAS DONE G SPSS.THE GROUP MEAN AND STANDARD VIATN WERE LCULATED. REPEATED MEASUR ANALYSIS OF VARIANCE (RMANOVA) WERE PERFORMED WH TWO “WH SUBJECTS” FACTORS, THAT IS, FACTOR 1: SSNS: GM CHANTG AND PL CHANTG AND FACTOR 2: STAT; “PRE” AND “POST.” THE RMANOVA WAS RRIED OUT FOR EACH VARIABLE SEPARATELY. SUBSEQUENTLY, POST HOC TTS WH BONFERRONI ADJTMENT WERE PERFORMED TO PARE THE DATA OF THE “POST” PERDS WH THOSE OF THE RPECTIVE “PRE” PERD AND ALSO THE DIFFERENT STAT WERE PARED BETWEEN SSNS.RESULTSTHERE WERE SIGNIFINT DIFFERENC BETWEEN SSNS (GM VS. PL) (I) TOTAL SRE F (1, 59) = 4.697, P = 0.034 (II) WRONG SRE F (1, 59) = 0.26, P = 0.873 (III) NET SRE F (1, 59) = 7.28, P < 0.001. THERE WERE SIGNIFINT DIFFERENC BETWEEN STAT (PRE VS. POST) (I) TOTAL SRE F (1, 59) = 63.9, P < 0.001]; (II) WRONG SRE F (1, 59) = 6.54, P = 0.013] (III) NET SRE F (1, 59) = 83.26, P < 0.001. THERE WAS SIGNIFINT TERACTN BETWEEN SSNS AND STAT (I) TOTAL SRE F (1, 59) = 23.51, P < 0.001; (II) WRONG SRE F (1, 59) = 4.47, P = 0.034] (III) NET SRE F (1, 59) = 27.85, P < 0.001. POST HOC TT WH BONFERRONI ADJTMENT SHOWED A SIGNIFINTLY CREASE (I) TOTAL SRE (P < 0.001) AND (III) SRE (P = 0.001) IMMEDIATELY AFTER BOTH GM AND PL PARED WH THEIR RPECTIVE PRR. THERE WAS A SIGNIFINT CREASED WRONG SRE (P = 0.001) GM ALONE. THE GROUP AVERAGE VALU ± STANDARD VIATN ARE GIVEN TABLE 1.TABLE 1TOTAL, WRONG, AND SRE FOR DLST PRE- AND POST-GM CHANTG AND PL CHANTG SSNS; VALU ARE GROUP MEAN±SDOPEN A SEPARATE WDOWGENR SUBGROUP ANALYSISMALE GROUP SHOWED SIGNIFINT CREAS TOTAL PL (P < 0.01); GM (P < 0.001)], WRONG PL (P < 0.05); GM (P < 0.001), AND PL (P < 0.01); GM (P < 0.001) SRE BOTH THE SSNS, THAT IS, PL AND GM.FEMALE GROUPS HAD SIGNIFINT IMPROVEMENT THE GM SSNS ALONE TOTAL (P < 0.001), WRONG (P < 0.05), AND (P < 0.001) SRE. ALSO, GM SSNS HAD SIGNIFINTLY PERFORMED BETTER PARISON TO THE PL SSN TOTAL AND SR. THIS DIT THAT GM HAD POSIVE IMPACT ON FEMALE.DISCUSSIONTHERE WAS A SIGNIFINT IMPROVEMENT SRE BOTH GM AND PL SSNS. BUT FURTHER ANALYSIS SHOWED THAT GM SIGNIFINTLY PERFORMED BETTER THAN PL SSN FEMALE. PREV TWO GROUPS RANDOMIZED WA-LISTED NTROL STUDY SHOWED IMPROVEMENTS DLST WHEN GM RECED G TWO DIFFERENT METHODS, THAT IS, EKASWAR AND DWISWARA WHICH WAS ALIGNED WH OUR PRENT STUDY.[9]THE ATTENTN PROCS VOLVE WORK OF BRA REGNS SUCH AS THE PREONTAL AND TEMPORAL (CLUDG THE PARAHIPPOMPAL GYS) RTIC, ADDN TO THE ANTERR CGULATE GYS.[10] DURG A SELECTIVE ATTENTN TASK, CREASED ACTIVATN WAS FOUND SEVERAL AREAS OF THE DORSOLATERAL PREONTAL RTEX, ANTERR CGULATE ADDN TO PARIETAL AREAS.[11] A FEELG OF RONATG EFFECT DURG DIBLE “OM” CHANTG FOUND SIGNIFINT ACTIVATN WAS SEEN BILATERALLY DURG “OM” CHANTG PARISON TO THE RTG BRA STATE BILATERAL ORBOONTAL, ANTERR CGULATE, PARAHIPPOMPAL GYRI, THALAMI, AND HIPPOMPI. THE RIGHT AMYGDALA TOO MONSTRATED SIGNIFINT ACTIVATN. NO SIGNIFINT ACTIVATN WAS OBSERVED DURG “OM” CHANTG. IN NTRAST, NEHER ACTIVATN NOR ACTIVATN OCCURRED THE BRA REGNS DURG THE PARATIVE TASK – NAMELY THE “SSSS” PRONUNCIATN NDN.[12] THE PRAYER OF THE NAMO AMIDA BUTSU (NEMBUTSU) ACTIVAT THE MEDIAL ONTAL GYS, WHICH IS MALY RELATED TO MENTAL NCENTRATN AND VISUOSPATIAL ATTENTN, SIAR TO THE AREAS ACTIVATED BY MEDATN. THE TASK OF RECG THE SUTRA (BUDDHIST SCRIPTUR) ACTIVAT THE LEFT LATERAL MIDDLE ONTAL GYS, THE RIGHT ANGULAR GYS, AND THE RIGHT SUPRAMARGAL GYS, WHICH ARE RELATED TO VISUOSPATIAL ATTENTN ALSO VOLVED THE AREA ACTIVATED BY MEDATN.[6] ALL THE STUDI DITE THAT RECATN OF GM MAY PLAY A ROLE IMPROVG THE ATTENTN POTENTIAL.THE PRENT STUDY, ALTHOUGH PRELIMARY NATURE, SHOWS THAT RECATN OF GM IMPROV ATTENTN. THE LIMATNS OF THE STUDY, HOWEVER, ARE: (1) ONLY THE IMMEDIATE EFFECTS OF MANTRA CHANTG WERE STUDIED AND (2) THE PARTICIPANTS BELONGED TO A SGLE RELIG GROUP. THE STRENGTHS OF THE STUDY AS PER OUR KNOWLEDGE GO, THIS IS THE FIRST STUDY ON SELF AS NTROL TRIAL ON IMMEDIATE EFFECT OF GM ON TASK PERFORMANCE AMONG SCHOOL CHILDREN G SIMPLE PAPER PENCIL TT, THAT IS, DLST. MANTRA RECATN MAY BE IMPLEMENTED SCHOOL SETTG WHICH N HELP TO RAISE THE AMIC ABILY OF THE STUNTS ALONG WH THEIR ALL ROUND VELOPMENT. FUTURE STUDY MAY CLU DIFFERENT AGE GROUPS OF STUNTS FOR A LONGER DURATN (MORE THAN 1 WEEK), DIFFERENT LEVELS OF ATTENTN, ASSSMENT METHODS TO CHECK PHYSLOGIL CHANG. THIS N BE REPEATED IRRPECTIVE OF RELIGNS.ACKNOWLEDGMENTWE THANK FOR THE SUPPORT GIVEN BY THE SCHOOL THORY FOR NDUCTG THE STUDY.FOOTNOTSOURCE OF SUPPORT: NIL. CONFLICT OF INTERT: NONE CLARED.REFERENCES1. SYARARAJA D, RADHAKANTA BAHADDUR. CALCUTTA: SAHYA BHAVAN; 1813. ŚABDAKALPADMA. MADHRIYA GHAT; P. 611. [GOOGLE SCHOLAR]2. HARSHANANDA S. 3RD ED. CHENNAI: RAMKRISHNA MATH; 2010. UPANAYANA, SANDHYA VANDANA AND GAYATRI MANTRA JAPA. [GOOGLE SCHOLAR]3. BHATTA KV. 4TH ED. SOUTH CANARA: KAANJE PRAKASHAN; 2004. SHRI GAYATRI MANTRA RAHASYA. [GOOGLE SCHOLAR]4. BERNARDI L, SLEIGHT P, BANDELLI G, CENCETTI S, FATTORI L, WDOWCZYC-SZULC J, ET AL. EFFECT OF ROSARY PRAYER AND YOGA MANTRAS ON TONOMIC RDVASCULAR RHYTHMS: COMPARATIVE STUDY. BMJ. 2001;323:1446–9. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]5. TELL S, NAGARATHNA R, NAGENDRA HR. AUTONOMIC CHANG WHILE MENTALLY REPEATG TWO SYLLABL: ONE MEANGFUL AND THE OTHER NTRAL. INDIAN J PHYSL PHARMAL. 1998;42:57–63. [PUBMED] [GOOGLE SCHOLAR]6. SHIMOMURA T, FUJIKI M, AKIYOSHI J, YOSHIDA T, TABATA M, KABASAWA H, ET AL. FUNCTNAL BRA MAPPG DURG RECATN OF BUDDHIST SCRIPTUR AND REPETN OF THE NAMU AMIDA BUTSU: A STUDY EXPERIENCED JAPANE MONKS. TURK NROSURG. 2008;18:134–41. [PUBMED] [GOOGLE SCHOLAR]7. SRIPAD G, NAGENDRA HR, BHATTA R, VIVEKANANDA S, SAMSTHANA YA, BHAWAN E, ET AL. EFFECT OF VEDIC CHANTG ON MEMORY AND STAED ATTENTN. INDIAN J TRAD KNOWL. 2006;5:177–80. [GOOGLE SCHOLAR]8. NATU MV, AGARWAL AK. TTG OF STIMULANT EFFECTS OF FFEE ON THE PSYCHOMOTOR PERFORMANCE: AN EXERCISE CLIL PHARMALOGY. INDIAN J PHARMACHOL. 1997;29:11–4. [GOOGLE SCHOLAR]9. SHTHA S, MANJUNATH NK, BHATTA R. KARNATAKA: 2009. CHANG HIGHER BRA FUNCTNS FOLLOWG RECATN OF GAYATRI MANTRA. M. SC DISSERTATN SWAMI VIVEKANANDA YOGA ANHANDHAN SAMSTHANA, BANGALU. [GOOGLE SCHOLAR]10. FILBEY FM, RSELL T, MORRIS RG, MURRAY RM, MCDONALD C. FUNCTNAL MAGIC RONANCE IMAGG (FMRI) OF ATTENTN PROCS PRUMED OBLIGATE RRIERS OF SCHIZOPHRENIA: PRELIMARY FDGS. ANN GEN PSYCHIATRY. 2008;7:18. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]11. WEISS EM, SIENTOPF C, GOLASZEWSKI S, MOTTAGHY FM, HOFER A, KREMSER C, ET AL. BRA ACTIVATN PATTERNS DURG A SELECTIVE ATTENTN TT-A FUNCTNAL MRI STUDY HEALTHY VOLUNTEERS AND UNMEDITED PATIENTS DURG AN ACUTE EPISO OF SCHIZOPHRENIA. PSYCHIATRY R. 2007;154:31–40. [PUBMED] [GOOGLE SCHOLAR]12. KALYANI BG, VENKATASUBRAMANIAN G, ARASAPPA R, RAO NP, KALMADY SV, BEHERE RV, ET AL. NROHEMODYNAMIC RRELAT OF ‘OM’ CHANTG: A PILOT FUNCTNAL MAGIC RONANCE IMAGG STUDY. INT J YOGA. 2011;4:3–6. [PMC EE ARTICLE] [PUBMED] [GOOGLE SCHOLAR]ANC SCI LIFE. 2012 OCT-DEC; 32(2): 89–92. » COMMENTARY 2012 OCT-DEC; 32(2): 89–92. DOI: 10.4103/0257-7941.118540COMMENTARY

Regular chantg of the Gayatri mantra helps activatg the ‘Satvik’ nature of the sadhak which leads him to succs medatn and other Sadhana. The Gayatri mantra simply brgs wisdom and opens the gateways of spirual life. The Gayatri mantra not only purifi the md but also v the smic forc of the md to awaken.