Are you qutng your sexualy? Fd out if you’re gay, straight, bisexual, or asexual. Learn what the terms mean and if they apply to you.
Contents:
- "WHY IS BEG GAY SO STRSFUL?"
- INTSIVE THOUGHTS ABOUT BEG GAY
- YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD
- I HAVE BAD STRS SOMETIM AND I’M WONRG ABOUT HOCD OR GAY?
- AM I GAY?
- HOW TO COPE WHEN YOU'RE GAY AND LONELY
"WHY IS BEG GAY SO STRSFUL?"
Highlights of the specific mental health needs among gay and bisexual men. * i'm gay stressed *
If you’re lbian, gay, bisexual, transgenr, or queer(LGBTQ) or are explorg your sexual orientatn or genr inty, and you stggle wh anxiety or prsn, let’s start by puttg thgs to ntext.
INTSIVE THOUGHTS ABOUT BEG GAY
Anxiety and Deprsn for Lbians, Gay Men, Bisexuals, and Transgenr People.
Somewhere between 30 and 60 percent of lbians, gay men, bisexuals, or transgenr people al wh anxiety and prsn at some pot their liv. Beg highly attuned to ntext as a lbian, gay man, bisexual, or transgenr person shap your ner world, too. Copg wh mory strs do not tell the whole story, though, the liv of lbians, gay men, bisexuals, or transgenr dividuals.
All of , whether gay, straight, cisgenr, or not — or somewhere between — are more than a nstellatn of the difficulti that we’ve had to face.
YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD
WikiHow: How to Fd a Supportive Therapist if You Are Lbian, Gay, Bisexual or Transgenr. The majory of gay and bisexual men have and mata good mental health, even though rearch has shown that they are at greater risk for mental health problems.
Like everyone else, the majory of gay and bisexual men are able to pe succsfully if nnected to the right rourc.
However, ongog homophobia, stigma (negative and ually unfair beliefs), and discrimatn (unfairly treatg a person or group of people) n have negative effects on your health.
I HAVE BAD STRS SOMETIM AND I’M WONRG ABOUT HOCD OR GAY?
Rearch also shows that, pared to other men, gay and bisexual men have higher chanc of havg:. Gay and bisexual men may also face other health threats that ually happen along wh mental health problems.
AM I GAY?
Gay and bisexual men are more likely than other men to have tried to m suici as well as to have succeed at suici. HIV is another issue that has had a huge impact on the mental health of gay and bisexual men.
Keepg your sexual orientatn hidn om others (beg “ the closet”) and fear of havg your sexual orientatn disclosed (beg “outed”) n add to the strs of beg gay or bisexual. In general, rearch has shown that gay and bisexual men who are open about their sexual orientatn wh others have better health out than gay and bisexual men who do not.
However, beg “out” some settgs and to people who react negatively n add to the strs experienced by gay and bisexual men, and n lead to poorer mental health and discrimatn. Mental health unselg and support groups that are sensive to the needs of gay and bisexual men n be pecially eful if you are g to terms wh your sexual orientatn or are experiencg prsn, anxiety, or other mental health problems.
HOW TO COPE WHEN YOU'RE GAY AND LONELY
While many gay, bisexual, and other men who have sex wh men may not seek re om a mental health provir bee of a fear of discrimatn or homophobia, is important to keep this as an optn and to fd a provir that is tstworthy and patible.
"I didn't get the job promotn even though totally bee I'm gay? "Internalized Homophobia- Last but certaly not least, this tegory is about the ways that we have ternalized a sense that we are broken or wrong jt beg ourselv. Intsive thoughts about beg gay.