Michelle Obama Talks Prrizg Health As A Mom To Gayle Kg</tle><meta name="tle" ntent="Michelle Obama Talks Prrizg Health As A Mom To Gayle Kg" /><meta name="scriptn" ntent="Gayle Kg terviewed former first lady Michelle Obama at the Essence Ftival New Orleans. Michelle said women need to prrize themselv. " /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/womenshealthmag/static/imag/" rel="in" /><meta property="og:se_name" ntent="Women's Health" /><meta name="fb:app_id" ntent="223993857646230" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@WomensHealthMag" /><meta name="google-se-verifitn" ntent="mJMUXwyIdtxgKFgxuJIMK0pLRtYTrhduC6K_LFpAP8Y" /><meta property="og:tle" ntent="Michelle And Barack Obama Totally Discsed Their Workout Schl In Marriage Counselg" /><meta property="og:scriptn" ntent=""I found myself gettg mad at him bee he was dog what he need to do for him."" /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/womenshealthmag/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta name="to-publish" ntent="evergreen" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Health" property="article:sectn" /><meta ntent="2021-11-02T14:40:02Z" property="article:modified_time" /><meta ntent="2019-07-10T20:28:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="Gayle Kg terviewed former first lady Michelle Obama at the Essence Ftival New Orleans.Michelle discsed makg time for health and fns, and how important is for women to prrize themselv. She said women need to make chang "bee we still ntrol what happens the hoehold."Former first lady" /><meta name="" ntent="health,Health" /><meta name="" ntent="2019-07-10 20:28:00" /><meta name="sailth.socialtle" ntent="Michelle And Barack Obama Totally Discsed Their Workout Schl In Marriage Counselg" /><meta name="ntenttype" ntent="standard-article" /><meta id="m1" name="m1" emProp="cssSelector " ntent=".ntent-hed" /><meta id="m2" name="m2" emProp="cssSelector" ntent=".ntent-k p" /><lk href="/" emSpe emType=" emRef="m1 m2" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><meta name="next-head-unt" ntent="45" /><meta name="next-font-prennect" /><script id="vice-tect" data-nscript="beforeInteractive">(()=>{nst o="ontouchstart" wdow||!!navigator.maxTouchPots||("__touch"),t=wdow.matchMedia("only screen and (max-width: 767px)").match,n=o&&t,i=o&&!t,e=[n?"mobile":"no-mobile",i?"tablet":"no-tablet",o?"touch":"no-touch"];,,,sktop=!(n||i),(...e)})();</script><script id="lux" data-nscript="beforeInteractive">LUX=(functn(){nst a=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMarks)!=="unfed"?LUX.gaMarks:[]);nst d=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMeasur)!=="unfed"?LUX.gaMeasur:[]);nst j="LUX_start";nst k=wdow.performance;let l=(typeof(LUX)!=="unfed"&&(():+(new Date())));if(k&&){}functn f(){if(k&&){return ()}nst ():+(new Date());return o-l}functn b(n){if(k){if(){return (n)}if(k.webkMark){return k.webkMark(n)}}({name:n,entryType:"mark",startTime:f(),duratn:0});}functn m(p,t,n){if(typeof(t)==="unfed"&&h(j)){t=j}if(k){if(k.measure){if(t){if(n){return k.measure(p,t,n)}return k.measure(p,t)}return k.measure(p)}if(k.webkMeasure){return k.webkMeasure(p,t,n)}}let r=0; let o=f();if(t){nst s=h(t);if(s){r=s.startTime}else if(k&&[t]){[t]}else{return}}if(n){nst q=h(n);if(q){o=q.startTime}else if(k&&[n]){[n]}else{return}}({name:p,entryType:"measure",startTime:r,duratn:(o-r)});}functn h(n){return c(n,g())}functn c(p,o){for(;i>=0;i--){nst n=o[i];if(){return n}}return unfed}functn g(){if(k){if(k.getEntriByType){return k.getEntriByType("mark")}if(k.webkGetEntriByType){return k.webkGetEntriByType("mark")}}return a}return{mark:b,measure:m,gaMarks:a,gaMeasur:d}})();(():+(new Date()));[];(a){(a)};(){([""])};(){(["send"])};LUX.addData=functn(a,b){(["addData",a,b])};LUX_ae=[];wdow.addEventListener("error",functn(a){(a)});LUX_al=[];if(typeof(PerformanceObserver)==="functn"&&typeof(PerformanceLongTaskTimg)==="functn"){nst LongTaskObserver=new PerformanceObserver(functn(c){nst b=c.getEntri();for(let a=0;a<;a++){nst d=b[a];(d)}});try{LongTaskObserver.observe({type:["longtask"]})}tch(e){}}; = "StandardArticle";</script><script id="settgs" data-nscript="beforeInteractive">wdow.__FRE={env:"productn",ver:"0.7.418",cdn:te},wdow.__SITE={brand:"womenshealthmag",doma:",dk:"aHR0cHM6Ly93d3cud29tZW5zaGVhbHRobWFnLmNvb::Q==",lole:"en-",lole_path:"",trailg_slash:te},feProperti(wdow,{SELF_HOSTED_ADS:{value:te,wrable:!1},ADSFREE:{value:false,wrable:!1},GDPR:{value:false,wrable:!1}});</script><lk rel="preload" href="/_assets/e/_next/static/css/" as="style" /><lk rel="stylheet" href="/_assets/e/_next/static/css/" /><noscript data-n-css></noscript><script fer noModule src="/_assets/e/_next/static/chunks/"></script><script id="moapt-data-bundle" src="/_assets/moapt/2.114.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script id="moapt-bundle" src="/_assets/moapt/2.114.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/_templat/" fer></script><script src="/_assets/e/_next/static/8418624720/" fer></script><script src="/_assets/e/_next/static/8418624720/" fer></script><lk rel="preload" href="/_assets/sign-tokens/womenshealthmag/static/fonts/Natnal2Web-Black.2e506be.woff2" as="font" type="font/woff2" crossOrig="anonymo" /><style type="text/css" id="ferred-fonts" media="none">@font-face {font-fay: 'Natnal'; src: url('/_assets/sign-tokens/womenshealthmag/static/fonts/Natnal2Web-Regular.b54cc86.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Inter'; src: url('/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'NatnalBold'; src: url('/_assets/sign-tokens/womenshealthmag/static/fonts/Natnal2Web-Bold.1d6b7c5.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2') format('woff2'); font-weight: 400; font-style: alic; font-display: swap;} </style><script type="text/javascript" id="font-loar">(()=>{nst{search:o}=wdow.lotn;if(clus("disableFonts"))return;nst e=clus("bugFonts")?()=>({}),n=document,t=[],s=o=>("> FONT FAILED TO LOAD:",o),d=o=>o,{fontsLoad:a}=ssnStorage;if(!("fonts" n)||a){nst o=n.getElementById("ferred-fonts");return o&&("all"),void(a&&(e("> LOADING FONTS FROM CACHE"),((o=>{(()(d)(s))})),(t)((()=>{e("> FONTS LOADED FROM CACHE"),("fonts-load")}))))}wdow.addEventListener("DOMContentLoad",(()=>{[{"fay":"Natnal","src":"/_assets/sign-tokens/womenshealthmag/static/fonts/Natnal2Web-Regular.b54cc86.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Inter","src":"/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"NatnalBold","src":"/_assets/sign-tokens/womenshealthmag/static/fonts/Natnal2Web-Bold.1d6b7c5.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"alic"}}].forEach((({fay:o,src:e,format:n="woff",scriptors:a={}})=>{(new FontFace(o,`url('${e}') format('${n}')`,a)()(d)(s))})),(t)((o=>{e("> FONTS LOADED"),o.forEach((o=>o&&(o))),("fonts-load"),ssnStorage.fontsLoad=!0}))}))})();</script></head><body><style data-emotn="css-global jmiski">html{le-height:1.15;-webk-text-size-adjt:100%;}body{marg:0;}ma{display:block;}h1{font-size:2em;marg:0.67em 0;}hr{box-sizg:ntent-box;height:0;overflow:visible;}pre{font-fay:monospace,monospace;font-size:1em;}a{background-lor:transparent;}abbr[tle]{borr-bottom:none;-webk-text-ratn:unrle;text-ratn:unrle;-webk-text-ratn:unrle dotted;text-ratn:unrle dotted;}b,strong{font-weight:bolr;},kbd,samp{font-fay:monospace,monospace;font-size:1em;}small{font-size:80%;}sub,sup{font-size:75%;le-height:0;posn:relative;vertil-align:basele;}sub{bottom:-0.25em;}sup{top:-0.5em;}img{borr-style:none;}button,put,optgroup,select,textarea{font-fay:her;font-size:100%;le-height:1.15;marg:0;}button,put{overflow:visible;}button,select{text-transform:none;}button,[type='button'],[type='ret'],[type='subm']{-webk-appearance:button;}button::-moz-foc-ner,[type='button']::-moz-foc-ner,[type='ret']::-moz-foc-ner,[type='subm']::-moz-foc-ner{borr-style:none;paddg:0;}button:-moz-focrg,[type='button']:-moz-focrg,[type='ret']:-moz-focrg,[type='subm']:-moz-focrg{outle:1px dotted ButtonText;}fieldset{paddg:0.35em 0.75em 0.625em;}legend{box-sizg:borr-box;lor:her;display:table;max-width:100%;paddg:0;whe-space:normal;}progrs{vertil-align:basele;}textarea{overflow:to;}[type='checkbox'],[type='rad']{box-sizg:borr-box;paddg:0;}[type='number']::-webk-ner-sp-button,[type='number']::-webk-outer-sp-button{height:to;}[type='search']{-webk-appearance:textfield;outle-offset:-2px;}[type='search']::-webk-search-ratn{-webk-appearance:none;}::-webk-file-upload-button{-webk-appearance:button;font:her;}tails{display:block;}summary{display:-webk-box;display:-webk-list-em;display:-ms-list-embox;display:list-em;}template{display:none;}[hidn]{display:none;}*{box-sizg:borr-box;}html{font-fay:sans-serif;-ms-text-size-adjt:100%;-webk-font-smoothg:antialiased;-webk-text-size-adjt:100%;scroll-behavr:smooth;overflow-x:hidn;overflow-y:to;}@media (prefers-rced-motn: rce){*{-webk-animatn-duratn:0.01ms!important;animatn-duratn:0.01ms!important;-webk-animatn-eratn-unt:1!important;animatn-eratn-unt:1!important;transn-duratn:0.01ms!important;scroll-behavr:to!important;}},{overflow:hidn;} #__next, #__next{overflow:hidn;}body{m-height:100vh;m-height:-webk-fill-available;}a{lor:her;}a:foc-visible{outle:0.125rem dotted;outle-offset:0.313rem;}button{lor:her;}img:-moz-loadg{lor:transparent;}.__rp-ntaer{posn:relative;-webk-text-ratn:none;text-ratn:none;}.__rp-ntaer:before{ntent:'""';lor:transparent;display:block;width:100%;height:0;paddg-bottom:var(--aspect-rat, 100%);}.__rp-ntaer img:not( img):not(.filmstrip-image-wrapper img):not([data-dynamic-svg]),.__rp-ntaer vio{posn:absolute;top:0;left:0;width:100%;m-width:100%;height:var(--height, to);max-height:100%;object-f:var(--object-f, ver);}.__rp-ntaer vio{object-f:nta;}.__rp-ntaer {posn:absolute;top:0;}. img[importance=to]{-webk-transn:opacy 0.3s lear;transn:opacy 0.3s lear;opacy:0;}. img[importance=to].lazyload{opacy:1;}{posn:absolute;left:-10000px,width:1px;height:1px;paddg:0;marg:-1px;overflow:hidn;clip:rect(0, 0, 0, 0);whe-space:nowrap;borr-width:0;}{-webk-background-size:ver;background-size:ver;-webk-background-posn:center;background-posn:center;}@media prt{{display:none!important;}}@font-face{font-fay:'NatnalBlack';src:url('/_assets/sign-tokens/womenshealthmag/static/fonts/Natnal2Web-Black.2e506be.woff2') format('woff2');font-weight:400;font-style:normal;font-display:swap;}[data-embed]:not(:fed){display:none;}[data-embed]:fed{display:-webk-var(--data-embed-display, block);display:var(--data-embed-display, block);}@font-face{font-fay:"Natnal-fallback";size-adjt:100.30000000000004;src:lol('Roboto');}@font-face{font-fay:"NatnalBlack-fallback";size-adjt:104;src:lol('Roboto');}@font-face{font-fay:"NatnalBold-fallback";size-adjt:104.39999999999998;src:lol('Roboto');}</style><div id="__next"><style data-emotn="css-global ploijv">{clear:both;}@media (m-width: 90rem){():not([data-embed]="body-image"){clear:none;}}</style><sectn data-teractive="SiPanel-1" class="css-0 e7czha50"><style data-emotn="css if8fg3">{visibily:hidn;ntent-visibily:hidn;background-lor:#f4d9;lor:#000;width:20rem;max-width:20rem;height:100%;overflow-x:hidn;overflow-y:scroll;posn:fixed;top:0rem;z-x:5999998;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;-webk-transform:translateX(-20rem);-moz-transform:translateX(-20rem);-ms-transform:translateX(-20rem);transform:translateX(-20rem);} >div{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;m-height:100%;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;} ~.sipanelToggleable{-webk-transform:ial;-moz-transform:ial;-ms-transform:ial;transform:ial;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;}{-webk-transform:translateX(0);-moz-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0);visibily:visible;ntent-visibily:to;} ~.sipanelToggleable{-webk-transform:translateX(20rem);-moz-transform:translateX(20rem);-ms-transform:translateX(20rem);transform:translateX(20rem);}@media(m-width: 90rem){ ~.sipanelToggleable{-webk-transform:translateX(7rem);-moz-transform:translateX(7rem);-ms-transform:translateX(7rem);transform:translateX(7rem);}}</style><nav id="sipanel" aria-hidn="te" class="new-sipanel-menu hidn css-if8fg3 eqt11jm15"><div data-foc-lock-disabled="disabled" data-foc-lock="ma"><style data-emotn="css 1kkonqv">{marg:1rem 1rem 0 1rem;paddg:0 0.6rem;width:to;height:2.1875rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;marg-right:6rem;} svg{fill:#000000;}</style><a href="/search/" class="css-1kkonqv e1c1bym14"><style data-emotn="css 1lgifh3">{width:1rem;height:1rem;fill:#000000;}</style><svg alt="Search" tle="Search" data-dynamic-svg class="css-1lgifh3 eqt11jm0"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg><style data-emotn="css 12tm5fx">{paddg:1rem;lor:#000000;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><span class="css-12tm5fx eqt11jm14">Search</span></a><style data-emotn="css 19toa0d">{paddg:0.6rem;right:1.0625rem;top:1rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:absolute;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;}</style><a href="#" aria-label="Close Sipanel" class="css-19toa0d e1c1bym14"><svg alt="Close" role="img" tle="Close" data-dynamic-svg class="css-1lgifh3 eqt11jm13"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css xwjhf9">{marg:0.5rem 1rem 0.125rem;paddg:0rem;opacy:35%;height:0.0625rem;borr:0;width:to;background-lor:#000000;lor:#fff;}</style><hr class="css-xwjhf9 eqt11jm12" /><style data-emotn="css 1vav7">{posn:relative;list-style:none;marg:0rem;paddg:0.6rem;-webk-flex:1 0 to;-ms-flex:1 0 to;flex:1 0 to;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;} a{-webk-text-ratn:none;text-ratn:none;}</style><ul class="css-1vav7 eqt11jm11"><style data-emotn="css 133v7d3">{-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;paddg:0 1rem;}{posn:relative;paddg:0.5rem 1rem;lor:#000000;-webk-transn:paddg 0.3s lear,background-lor 0.2s lear;transn:paddg 0.3s lear,background-lor 0.2s lear;}{paddg:0.5rem 1rem 0;background-lor:#f4d9;lor:#000;}{outle:0.0625rem solid black;}@media (any-hover: hover){{background-lor:#f4d9;lor:#000;}}</style><li class="nav-em css-133v7d3 eqt11jm9"><style data-emotn="css hyzg67">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;posn:relative;width:100%;height:2.875rem;lor:#000000;-webk-transn:lor 0.2s lear;transn:lor 0.2s lear;} {height:unset;display:le;-webk-align-ems:unset;-webk-box-align:unset;-ms-flex-align:unset;align-ems:unset;paddg:0.5rem 0;}@media (any-hover: hover){{lor:#323232;}}</style><a target="_blank" rel="noopener" href="/about/a24170223/about-womens-health/" class="css-hyzg67 e1c1bym14">About Women's Health</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href=" class="css-hyzg67 e1c1bym14">Subscribe</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/my-stuff" class="css-hyzg67 e1c1bym14">My Bookmarks</a></li><li data-id="4" class="nav-em has-children has-submenu submenu-closed css-133v7d3 eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-hyzg67 e1c1bym14">Shop</a><style data-emotn="css pjjyzu">{posn:absolute;right:1.4rem;top:1.2rem;borr-lor:#000000;borr-style:solid;borr-width:0 0.0625rem 0.0625rem 0;paddg:0.2rem;-webk-transn:-webk-transform 0.25s ease--out;transn:transform 0.25s ease--out;cursor:poter;background-lor:transparent;lor:#fff;}.submenu-open {-webk-transform:rotate(45g);-moz-transform:rotate(45g);-ms-transform:rotate(45g);transform:rotate(45g);}.submenu-closed {-webk-transform:rotate(-45g);-moz-transform:rotate(-45g);-ms-transform:rotate(-45g);transform:rotate(-45g);}</style><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><style data-emotn="css fpy6nm animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;opacy:0;visibily:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;width:lc(100% + 2rem);marg-left:-1rem;background-lor:#F5F5F5;lor:#000000;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;opacy:1;visibily:visible;marg-top:0.75rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-fpy6nm eqt11jm10"><style data-emotn="css 1nhqd7y">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;cursor:poter;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;height:2.5rem;paddg:0 1rem;} {-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;} {background-lor:#E8E8E8;lor:#000;} a{opacy:0.8;}{background-lor:#f4d9;lor:#ffffff;}</style><li class="nav-em css-1nhqd7y eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-hyzg67 e1c1bym14">Sale</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-hyzg67 e1c1bym14">Fns</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-hyzg67 e1c1bym14">Weight Loss</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-hyzg67 e1c1bym14">Merchandise</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a target="_blank" rel="noopener" href=" class="css-hyzg67 e1c1bym14">Edors’ Picks</a></li></ul></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/sex-and-love/" class="css-hyzg67 e1c1bym14">Sex & Love</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/relatnships/" class="css-hyzg67 e1c1bym14">Relatnships</a></li><li data-id="7" class="nav-em has-children has-submenu submenu-closed css-133v7d3 eqt11jm9"><a href="/weight-loss/" class="css-hyzg67 e1c1bym14">Weight Loss</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-1nhqd7y eqt11jm8"><a href="/keto-diet-gui/" class="css-hyzg67 e1c1bym14">Keto</a></li></ul></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/health/" class="css-hyzg67 e1c1bym14">Health</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/fns/" class="css-hyzg67 e1c1bym14">Fns</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/food/" class="css-hyzg67 e1c1bym14">Food</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/bety/" class="css-hyzg67 e1c1bym14">Bety</a></li><li data-id="12" class="nav-em has-children has-submenu submenu-closed css-133v7d3 eqt11jm9"><a href="/life/" class="css-hyzg67 e1c1bym14">Life</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-1nhqd7y eqt11jm8"><a href="/horosp/" class="css-hyzg67 e1c1bym14">Horosp</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href="/valent-day/" class="css-hyzg67 e1c1bym14">Valente's Day</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href="/mothers-day/" class="css-hyzg67 e1c1bym14">Mother's Day</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href="/summer-gui/" class="css-hyzg67 e1c1bym14">Summer</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href="/gifts/" class="css-hyzg67 e1c1bym14">Gift Guis</a></li></ul></li><li class="nav-em css-133v7d3 eqt11jm9"><a href=" class="css-hyzg67 e1c1bym14">Exclive Content</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href=" class="css-hyzg67 e1c1bym14">Workout Wednday</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href=" class="css-hyzg67 e1c1bym14">Heart Health Month</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a href="/about/a19450269/promotns/" class="css-hyzg67 e1c1bym14">WH Promotns & Events</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a target="_blank" rel="nofollow noopener" href=" class="css-hyzg67 e1c1bym14">WHMH Fns Equipment</a></li><li class="nav-em css-133v7d3 eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-hyzg67 e1c1bym14">Newsletter</a></li><li data-id="19" class="nav-em has-children has-submenu submenu-closed css-133v7d3 eqt11jm9"><a href="#follow" class="css-hyzg67 e1c1bym14">Follow</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-fpy6nm eqt11jm10"><li class="nav-em css-1nhqd7y eqt11jm8"><a href=" class="css-hyzg67 e1c1bym14">Facebook</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href=" class="css-hyzg67 e1c1bym14">Twter</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href=" class="css-hyzg67 e1c1bym14">Google+</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href=" class="css-hyzg67 e1c1bym14">Ptert</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href=" class="css-hyzg67 e1c1bym14">Instagram</a></li><li class="nav-em css-1nhqd7y eqt11jm8"><a href=" class="css-hyzg67 e1c1bym14">Youtube</a></li></ul></li><li class="nav-em css-133v7d3 eqt11jm9"><a href=" class="css-hyzg67 e1c1bym14">W</a></li></ul><style data-emotn="css nu5j">{posn:relative;list-style:none;marg:1.5625rem 0 0.5rem 1rem;paddg:0rem;max-width:50%;} a{-webk-text-ratn:none;text-ratn:none;}{ntent:"";posn:absolute;top:0.5rem;width:1rem;height:1rem;background-lor:#000000;lor:#fff;}.visible {-webk-mask:url(/_assets/sign-tokens/e/static/ins/);mask:url(/_assets/sign-tokens/e/static/ins/);}</style><ul class="css-nu5j eqt11jm6"><style data-emotn="css 1vjstyg">{paddg-left:1.1875rem;posn:relative;}{cursor:poter;posn:relative;}>button{top:0.8rem;right:0rem;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1vjstyg eqt11jm5"><style data-emotn="css 3046x5">{posn:relative;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;width:-webk-max-ntent;width:-moz-max-ntent;width:max-ntent;poter-events:none;lor:#000000;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;}</style><a href="/" class="css-3046x5 e1c1bym14">Other Edns</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><style data-emotn="css 1nord4m animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;} a{-webk-text-ratn:none;text-ratn:none;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;marg-top:0.625rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1nord4m eqt11jm4"><li dataid="1" sx="[object Object]" class="nav-em"><style data-emotn="css gwcm42">{height:1.5625rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:2rem;lor:#000000;}@media (any-hover: hover){{-webk-transn:opacy 0.2s lear;transn:opacy 0.2s lear;}{opacy:0.8;-webk-text-ratn:unrle;text-ratn:unrle;}}</style><a href="/" class="css-gwcm42 e1c1bym14">US</a></li><li dataid="2" sx="[object Object]" class="nav-em"><a href="//" class="css-gwcm42 e1c1bym14">UK</a></li><li dataid="3" sx="[object Object]" class="nav-em"><a href="//" class="css-gwcm42 e1c1bym14">España</a></li><li dataid="4" sx="[object Object]" class="nav-em"><a href="/nl/" class="css-gwcm42 e1c1bym14">Nerland</a></li><li dataid="5" sx="[object Object]" class="nav-em"><a href="//" class="css-gwcm42 e1c1bym14">Japan</a></li></ul></li><li hidn></li></ul><style data-emotn="css 5a7ket">{marg:0 to;} .ei3fq280{borr:0.0625rem solid black;}</style><div class="css-5a7ket eqt11jm3"></div><style data-emotn="css sfww4i">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;width:100%;height:3.125rem;-webk-flex-shrk:0;-ms-flex-negative:0;flex-shrk:0;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg-left:1rem;}</style><footer class="sipanel-footer-ntaer css-sfww4i eqt11jm2"><style data-emotn="css 108ostk">{lor:#000000;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.82326rem;le-height:2rem;marg-right:1rem;-webk-text-ratn:none;text-ratn:none;} {-webk-transn:opacy 0.2 lear;transn:opacy 0.2 lear;} {lor:activsi-panel-sub-menu-hover;}{marg-right:0rem;}</style><a target="_blank" rel="noopener" href=" class="css-108ostk e1c1bym14">Privacy Notice</a><a target="_blank" rel="noopener" href=" class="css-108ostk e1c1bym14">Terms Of Use</a></footer></div></nav></sectn><div data-foc-lock-disabled="disabled" data-foc-lock="ma" class="sipanelToggleable"><span tabInx="0"></span><style data-emotn="css 1q1k0tc">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><style data-emotn="css erzzt6">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><a href="#ma-ntent" class="e1i650950 css-erzzt6 e1c1bym14">Skip to Content</a><style data-emotn="css 10m7rl">{background-lor:#ffffff;lor:#000000;fill:#000000;height:100%;posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);z-x:999;}@media prt{{display:none;}}@media(m-width: 64rem){{posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);}}</style><nav data-trackg-id="topNav" class="css-10m7rl efnztv77"><style data-emotn="css 1pqs8">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-flex-wrap:wrap;-webk-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;height:100%;marg:0 to;max-width:75rem;paddg-left:0;paddg-right:0;width:100%;z-x:1;}@media(m-width: 64rem){{-webk-box-flex-wrap:nowrap;-webk-flex-wrap:nowrap;-ms-flex-wrap:nowrap;flex-wrap:nowrap;}}</style><div class="nav-bar-ntaer css-1pqs8 efnztv76"><style data-emotn="css 1v7a0eh">{le-height:0.7;marg-left:0.9375rem;-webk-text-ratn:none;text-ratn:none;}@media(max-width: 64rem){{paddg:0.5rem 0.25rem 0.5rem 0.625rem;}}@media(m-width: 20rem){{paddg:0.5rem 0.25rem 0.5rem 0;} svg{fill:#000000;-webk-transn:fill 0.3s ease--out;transn:fill 0.3s ease--out;} svg:hover{fill:#595959;}}@media(m-width: 40.625rem) and (max-width: 90rem){{marg-left:2.5rem;}}@media(m-width: 48rem){{paddg:0.5rem 0.625rem 0.5rem 0.625rem;}}@media(m-width: 90rem){{marg-left:0rem;}} svg{width:1.875rem;height:1.875rem;fill:#000000;} svg:hover{fill:#f7623b;}</style><a aria-label="Sipanel Button" href="#sipanel" class="css-1v7a0eh e1c1bym14"><svg alt="Menu" tle="Si Panel" data-dynamic-svg><e href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css cyln0l">{height:1.25rem;le-height:1;marg-right:to;}@media(max-width: 48rem){{width:5rem;}}@media(max-width: 64rem){{width:7rem;marg-bottom:0.3125rem;}}@media(m-width: 48rem){{width:6.5rem;marg-bottom:0.125rem;}}@media(m-width: 64rem){{marg-right:0.3125rem;}}</style><a href="/" aria-label="Women's Health" class="nav-logo css-cyln0l e1c1bym14"><img data-dynamic-svg src="/_assets/sign-tokens/womenshealthmag/static/imag/logos/" fetchprry="high" alt="Logo" height="to" width="to" class="css-0 e1ccpyf90" /></a><style data-emotn="css 1p3bm3c">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #F5F5F5;borr-top:th solid #F5F5F5;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-orr:1;-ms-flex-orr:1;orr:1;overflow-x:to;overflow-y:hidn;width:100%;}@media(m-width: 20rem){{background-lor:her;}}@media(m-width: 61.25rem){{background-lor:her;borr-top:0;borr-bottom:0;}}@media(m-width: 64rem){{-webk-orr:0;-ms-flex-orr:0;orr:0;width:to;}}{height:0rem;}</style><div style="scrollbar-width: none;" class="css-1p3bm3c efnztv73"><style data-emotn="css xs3857">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;list-style:none;marg:0rem;paddg-left:1.125rem;-webk-transform:translateX(unfedpx);-moz-transform:translateX(unfedpx);-ms-transform:translateX(unfedpx);transform:translateX(unfedpx);width:100%;}@media(m-width: 40.625rem) and (max-width: 61.25rem){{paddg-left:2.625rem;}}@media(m-width: 48rem){{paddg-left:3.125rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}</style><ul class="css-xs3857 efnztv72"><style data-emotn="css 12zuokw">{font-fay:NatnalBold,NatnalBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;paddg:0 1.875rem 0 1.25rem;text-transform:upperse;whe-space:nowrap;}@media(m-width: 64rem){{paddg:0 1.25rem 0 1.25rem;}}</style><li class="css-12zuokw efnztv71"><style data-emotn="css c8i4ma">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 7qn7yr">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a target="_blank" rel="noopener" href="/health/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Health</a></li><li class="css-12zuokw efnztv71"><a href="/fns/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Fns</a></li><li class="css-12zuokw efnztv71"><a href="/bety" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Bety</a></li><li class="css-12zuokw efnztv71"><a href="/life/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Life</a></li><li class="css-12zuokw efnztv71"><a href="/relatnships/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Relatnships</a></li></ul></div><style data-emotn="css uq6ar0">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;height:1.875rem;width:to;marg:0 0 0 to;paddg-left:1.05rem;paddg-right:1.05rem;text-align:center;-webk-text-ratn:none;text-ratn:none;font-weight:bold;borr-radi:0.3125rem;background-lor:#f7623b;lor:#000000;borr:th solid #f7623b;font-fay:NatnalBlack,NatnalBlack-fallback,Helveti,Arial,Sans-serif;font-size:0.875rem;le-height:s;letter-spacg:0.05rem;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} {width:unset;word-spacg:unset;}@media (any-hover: hover){{-webk-transn:box-shadow 0.2s lear,background 0.2s lear;transn:box-shadow 0.2s lear,background 0.2s lear;}{;;}}{outle-lor:#000000;}{background-lor:#ffffff;lor:#000000;borr:th solid #f7623b;}</style><a href=" class="css-uq6ar0 e1c1bym14">Subscribe</a><style data-emotn="css 1y41cbl">{paddg-right:0.9375rem;posn:relative;}@media(m-width: 40.625rem) and (max-width: 90rem){{paddg-right:2.5rem;}}@media(m-width: 90rem){{paddg-right:0rem;}}</style><div class="css-1y41cbl e7dmux20"><style data-emotn="css jg43at">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:NatnalBold,NatnalBold-fallback,Helveti,Arial,Sans-serif;font-size:0.8rem;le-height:2rem;marg-left:0.3125rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;}@media(m-width: 48rem){{marg-left:0.9375rem;}}</style><a rel="nofollow" href="/th/csrf?actn=log&return_url=/" class="css-jg43at e1c1bym14"><style data-emotn="css y0lm84">{whe-space:nowrap;font-fay:NatnalBold,NatnalBold-fallback,Helveti,Arial,Sans-serif;text-transform:upperse;font-size:0.8rem;le-height:2rem;}</style><span class="css-y0lm84 e7dmux21">sign </span></a></div></div></nav><div class="oop-ad css-0 e1x3pu1"><div id="gpt-ad-oop-1" class="ad-ntaer css-0 e1x3pu0"></div></div><style data-emotn="css 1ny62y9">{background-lor:bg-primary;posn:relative;}@media(m-width: 64rem){{marg-right:var(--sponsor-panel-width, to);}}</style><ma id="ma-ntent" class="css-1ny62y9 e1q9j2sb0"><div supprsHydratnWarng class="css-0 e9hzx6g0"><style data-emotn="css 1v8yj5q">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #ebebeb;borr-top:th solid #ebebeb;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;marg:0 to;width:100%;}@media(max-width: 64rem){{overflow-x:scroll;overflow-y:hidn;whe-space:nowrap;}}</style><div class="css-1v8yj5q e1go836y1"><style data-emotn="css 12qsid3">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;marg:to;font-fay:NatnalBold,NatnalBold-fallback,Helveti,Arial,Sans-serif;text-transform:upperse;font-size:0.8rem;le-height:2rem;} a{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-text-ratn:none;text-ratn:none;paddg:0.9375rem 1.2rem;-webk-transn:lor 0.3s ease--out;transn:lor 0.3s ease--out;} a::after{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;lor:#ebebeb;ntent:"|";display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;left:1rem;posn:relative;} nav:last-child>a:after{display:none;} a:hover{lor:#6F6F6F;}</style><nav class="css-12qsid3 e1go836y0"></nav></div></div><style data-emotn="css 179grqf">{background-lor:#E8E8E8;lor:#000;display:none;m-width:45.5rem;paddg:0.9375rem 0;text-align:center;width:100%;}@media prt{{display:none!important;}}@media(m-width: 48rem){{m-height:121px;}}@media(m-width: 61.25rem){{display:block;}}</style><div id="gpt-learboard-ad" class="css-179grqf e1hka4w80"></div><style data-emotn="css 15s09cz">{borr-bottom:0.0625rem solid #E8E8E8;borr-top:0.0625rem solid #E8E8E8;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.3;marg:0rem;paddg:.9375rem .625rem;text-align:center;text-transform:none;width:lc(100% + (.938rem*2));}@media prt{{display:none;}}@media(m-width: 20rem){{width:100vw;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;} a:hover{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-15s09cz eidw0493"><style data-emotn="css 1c5ip">{marg:0rem;paddg-left:1.875rem;paddg-right:1.875rem;}@media(m-width: 30rem){{paddg-left:2.5rem;paddg-right:2.5rem;}}</style><p class="css-1c5ip eidw0491"><style data-emotn="css 1iyvfzb"> {text-transform:palize;}</style><span class="css-1iyvfzb eidw0490">Women's Health may earn missn om the lks on this page, but we only feature products we believe . </span><a href=" target="_blank" rel="noreferrer" class="css-0 eidw0492">Why Tst Us?</a></p></div><style data-emotn="css joveom">{width:100%;max-width:100vw;display:grid;marg-bottom:0.9375rem;posn:relative;z-x:to;}@media prt{{max-width:100%;}} .ejku7p03{top:0.75rem;right:0.75rem;bottom:to;}</style><hear class="css-joveom exadjwu12"><style data-emotn="css 1lr08az">{grid-lumn:1/-1;text-align:center;}</style><div class="css-1lr08az e12wtocy0"><style data-emotn="css mktybr">{marg:0 to;max-width:75rem;paddg:0 0.938rem;text-align:center;}@media(m-width: 64rem){[data-has-sponsor] {text-align:start;}}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}@media(m-width: 48rem){{paddg:0.9375rem 1.875rem;}}@media(m-width: 64rem){{paddg:0 1.875rem;}}</style><div class="css-mktybr exadjwu4"><nav aria-label="breadcmbs" class="css-0 e9l0kn03"><style data-emotn="css tl22d0">{lor:#595959;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.3;list-style:none;marg:0 to;max-width:75rem;paddg:1.25rem 1.25rem 0 1.6875rem;}@media(max-width: 48rem){{paddg-left:1.25rem;}}@media(m-width: 40.625rem){{paddg:1.25rem 2.5rem 0 3.3125rem;paddg-left:2.5rem;}}@media(m-width: 90rem){{paddg:1.25rem 0 0 0.8125rem;paddg-left:0;}}</style><ol emSpe emType=" class="css-tl22d0 e9l0kn02"><style data-emotn="css zxq36b">{display:le;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><style data-emotn="css rg26">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 10asp0m">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a emProp="em" href="/health/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Health" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Health</span></a><meta emProp="posn" ntent="1" /></li><style data-emotn="css huh8md">{display:none;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-huh8md e9l0kn01"><a emProp="em" href="/health/a28354047/michelle-obama-gayle-kg-terview/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Michelle Obama Says She And Barack Discsed Their Workout Schl In Marriage Counselg" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Michelle Obama Says She And Barack Discsed Their Workout Schl In Marriage Counselg</span></a><meta emProp="posn" ntent="2" /></li></ol></nav><style data-emotn="css idcg0r">{font-fay:NatnalBold,NatnalBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 48rem){{font-size:2.1875rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:2.5rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:3rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:3.25rem;le-height:1.1;}}</style><h1 class="css-idcg0r exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>Michelle Obama Says She And Barack Discsed Their Workout Schl In Marriage Counselg<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css 1qd554g">{lor:#323232;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-weight:normal;letter-spacg:-0.05rem;marg-bottom:0.625rem;}@media(max-width: 48rem){{font-size:1.25rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:1.5rem;le-height:1.2;}}@media(m-width: 64rem){{font-size:1.4375rem;le-height:1.2;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-1qd554g exadjwu8"><p>"I found myself gettg mad at him bee he was dog what he need to do for him."</p></div><style data-emotn="css 19ob02s">{lor:#595959;display:le;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;letter-spacg:0.03rem;marg-bottom:0.625rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}} a{lor:#323232;font-fay:NatnalBold,NatnalBold-fallback,Helveti,Arial,Sans-serif;} span{le-height:2rem;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.875rem;letter-spacg:0.02rem;}</style><div class="css-19ob02s exadjwu7"><style data-emotn="css 1hvlcbd">{lor:#595959;display:le;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-style:normal;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><addrs class="css-1hvlcbd ehvvd9m2"><style data-emotn="css 4bgie9">{lor:#595959;display:le;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}} a{font-weight:bold;}</style><span class="css-4bgie9 ehvvd9m1"><style data-emotn="css 1sa04t">{borr-radi:50%;vertil-align:middle;marg-right:0.3125rem;object-f:ver;}</style><img src="" alt="Headshot of Jennifer Nied" tle="Headshot of Jennifer Nied" width="40" height="40" dg="async" fetchPrry="high" class=" css-1sa04t ehvvd9m0" />By <style data-emotn="css 7l5upj">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><a href="/thor/222883/jennifer-nied/" class="css-7l5upj e1c1bym14">Jennifer Nied</a></span><style data-emotn="css gw0dcw">{display:le-block;text-transform:upperse;marg-left:0.625rem;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:0.875rem;le-height:1.1;letter-spacg:0.02rem;}</style><time class="css-gw0dcw exadjwu6">Published: Jul 10, 2019</time></addrs></div><style data-emotn="css wkpw2c">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;}</style><div class="no-prt css-wkpw2c exadjwu15"><style data-emotn="css 1hpjtwr">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:relative;marg-top:0.9375rem;}</style><div class="ntent-hear-actns css-1hpjtwr exadjwu14"><style data-emotn="css jwmovi">{background-lor:#f7623b;lor:#000000;borr:th solid #f7623b;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:row;-ms-flex-directn:row;flex-directn:row;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg:0.625rem 1.25rem;marg-top:0rem;marg-bottom:0rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;font-fay:NatnalBlack,NatnalBlack-fallback,Helveti,Arial,Sans-serif;width:to;borr-radi:0.3125rem;font-size:0.875rem;le-height:s;font-weight:bold;letter-spacg:0.05rem;}{background-lor:#ffffff;lor:#000000;cursor:poter;borr:th solid #f7623b;} svg{fill:#000000;}{marg-left:1rem;}{outle:0.125rem dotted #000000;outle-offset:0.2rem;} svg{fill:#000000;}</style><button data-tooltip-id="article-hear-save" class="ntentSaveButton css-jwmovi e12nq69g1"><style data-emotn="css yz5cx">{width:1rem;height:1rem;marg-right:0.625rem;marg-top:0;} path{fill:#000000;} path{fill:#000000;}</style><svg xmlns=" fill="none" style="fill: var(--primary, #000);" viewBox="0 0 24 24" class="css-yz5cx e10k4xbi2"><tle>saved ntaed in</tle><sc>An empty outled in ditg the optn to save an em</sc><path fill-le="evenodd" d="m12 17.408 7 4.4V3.5H5v18.308l7-4.4Zm-5.325 1.323L12 15.384l5.325 3.347V5.23H6.675v13.5Z" clip-le="evenodd"></path></svg>Save</button><style data-emotn="css 1h9b5yq">{width:160px;text-align:left;font-fay:NatnalBlack,NatnalBlack-fallback,Helveti,Arial,Sans-serif;font-weight:normal;letter-spacg:0.045rem;font-size:0.70284rem;le-height:1.1;lor:#595959;text-transform:none;}</style></div></div></div></div></hear><style data-emotn="css k008qs">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;}</style><div class="css-k008qs ewisyje0"><style data-emotn="css 7ce51e">{marg-bottom:0.9375rem;posn:relative;}@media(max-width: 64rem){{max-width:lc(100vw - (1rem * 2));marg-left:1rem;marg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(-1 * 1rem);}}@media(m-width: 48rem) and (max-width: 61.25rem){{marg-left:to;marg-right:to;} .e152u5os0{width:100vw;marg-left:lc((100vw - (lc(20.625rem * 2 - 1rem) - 2 * 1rem)) / -2);}}@media(m-width: 61.25rem) and (max-width: 90rem){{max-width:lc(20.625rem * 2 - 1rem);marg-left:lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / 2);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 - 1rem) - 1rem - 20.625rem) / -2) - 1rem);}}@media(m-width: 90rem){{marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 2);max-width:lc(20.625rem * 2 - 1rem);paddg-left:1rem;paddg-right:1rem;} .e152u5os0{width:100vw;marg-left:lc(lc((100vw - lc(20.625rem * 2 + 1rem)) / -2) - lc(2 * 1rem));}[data-has-sponsor] {marg-left:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);marg-right:lc((100vw - lc(20.625rem * 2 - 1rem)) / 4);}}</style><div class="standard-ntaer ntent-ntaer article-ntaer css-7ce51e ewisyje3"><style data-emotn="css trzem2">{jtify-self:center;posn:relative;}@media(max-width: 48rem){{marg-left:-50vw;marg-right:-50vw;width:100vw;left:50%;right:50%;}}</style><div class="ntent-lead css-trzem2 ewisyje6"><style data-emotn="css sm2oir">{height:to;}@media(max-width: 48rem){{marg:to lc(50% - 50vw);}}@media(m-width: 48rem){{marg:to;}}</style><div class="ntent-lead-image css-sm2oir e5f9kgu2"><style data-emotn="css eag3eq">{posn:relative;height:to;}</style><div class="css-eag3eq e5f9kgu1"><style data-emotn="css 335qep">{posn:relative;width:100%;height:100%;object-f:ver;vertil-align:top;}</style><img fetchPrry="high" alt="Michelle Obama 2019 Essence Ftival - Day 2" tle="Michelle Obama 2019 Essence Ftival - Day 2" width="1024" height="683" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-335qep exi4f7p0" /></div><style data-emotn="css eny30a">{lor:#595959;le-height:1;}@media(max-width: 73.75rem){{paddg-left:0.9375rem;}}@media(m-width: 64rem){{paddg-left:0;}}</style><figptn class="css-eny30a enfs9c50"><style data-emotn="css syga5w">{lor:#595959;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;letter-spacg:0.03rem;paddg-right:0.625rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.70028rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.70028rem;le-height:1.2;}}</style><span class="css-syga5w e6iqd2">Josh Brasted</span><style data-emotn="css 1kwyr6x">{lor:#595959;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;letter-spacg:0.03rem;paddg:0 0.3rem;paddg-right:0.625rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.70028rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.70028rem;le-height:1.2;}}</style><span class="css-1kwyr6x e6iqd0">//</span><span class="css-syga5w e6iqd1">Getty Imag</span></figptn></div></div><style data-emotn="css woto36">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;paddg-left:0rem;paddg-right:0rem;posn:relative;}@media(m-width: 48rem){{paddg-left:3.5rem;paddg-right:3.5rem;}}@media(m-width: 48rem) and (max-width: 61.25rem){{max-width:45.25rem;marg-left:to;marg-right:to;}}@media(m-width: 61.25rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 73.75rem) and (max-width: 100rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 90rem){{paddg-left:0rem;paddg-right:0rem;}} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;}{clear:both;ntent:" ";display:block;font-size:0.7rem;le-height:1.5rem;height:0rem;visibily:hidn;}</style><div class="article-body-ntent article-body standard-body-ntent css-woto36 ewisyje7"><style data-emotn="css 19p7hma">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;marg:0.9375rem 0 0 0.625rem;paddg:0 0 0 1.25rem;}@media(m-width: 48rem){{marg:0.9375rem 0;}} b, strong{font-fay:her;font-weight:bold;} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;} em, i{font-fay:her;font-style:alic;} li{paddg-bottom:0.625rem;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;} li::marker{lor:#323232;}</style><ul data-no-id="0" class="css-19p7hma et3p2gv0"><li><em>Gayle Kg terviewed former first lady <em>Michelle Obama at</em> the Essence Ftival New Orleans.</em></li><li><em>Michelle discsed makg time for health and fns, and how important is for women to prrize themselv. </em></li><li><em>She said women need to make chang "bee we still ntrol what happens the hoehold."</em></li></ul><style data-emotn="css 18pb4rg">{borr:0;borr-bottom:th solid black;marg:1.875rem 0;clear:both;}</style><hr data-no-id="1" class="css-18pb4rg et3p2gv0" /><style data-emotn="css aeyldl">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;}</style><p data-no-id="2" class="css-aeyldl et3p2gv0">Former first lady Michelle Obama may seem larger than life, but she's also a by mom who jt gets . She unrstands firsthand how difficult is to fd time for a workout. </p><p data-no-id="3" class="css-aeyldl et3p2gv0">When <em>O, The Oprah Magaze</em>'s edor-at-large Gayle Kg terviewed Michelle at the Essence Ftival New Orleans this week, she naturally asked about her memoir <em><style data-emotn="css 7qz8rz">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:#f7623b;text-unrle-offset:0.25rem;lor:her;-webk-transn:background 0.4s;transn:background 0.4s;background:lear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webk-background-size:100% 200%;background-size:100% 200%;}{lor:#000000;text-ratn-lor:borr-lk-body-hover;-webk-background-posn:100% 100%;background-posn:100% 100%;}</style><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="Beg" class="body-lk css-7qz8rz et3p2gv0">Beg</a>, </em>and <em></em>specifilly why health has always been so important to her. "I've heard you say you almost beme fiant about makg sure that your health was good," Gayle shared.</p><p data-no-id="4" class="css-aeyldl et3p2gv0">Michelle had a strong rponse: "...a lot of mothers will unrstand this, bee I found myself lookg around after I had my kids, and I didn't have time for me, but my hband was at the gym like every day. And I was like, well, how are you gog to the gym? He was like, 'I make time for the gym.' I was like, 'what?'" </p><div data-no-id="5" data-teractive="WatchNext-1" class="journey-unblur-ntent css-0 e10xr3vp6"><style data-emotn="css 1ujafpv">{clear:both;marg-bottom:0.9375rem;paddg:0rem;posn:relative;}@media(max-width: 48rem){{width:100%;}}@media(m-width: 40.625rem){{paddg:0rem;}}@media(m-width: 48rem){{width:25rem;float:left;marg-right:1.25rem;}}@media(m-width: 61.25rem){{marg-left:0;}}@media(m-width: 64rem){{marg-left:max(512px - 50vw, -5%);paddg:0rem;}}@media(m-width: 73.75rem){{marg-left:max(590px - 50vw, -20%);}}@media(m-width: 90rem){{marg-left:-40%;}}</style><div data-embed="watch-next" class="css-1ujafpv e10xr3vp5"><style data-emotn="css 1uixqhr">{text-align:left;marg:0 to;max-width:60rem;borr:none;}</style><div class="css-1uixqhr e10xr3vp4"><style data-emotn="css 4f9862">{marg-bottom:0rem;paddg:0.625rem 0;}</style><div class="css-4f9862 e10xr3vp3"><style data-emotn="css 1o1goph">{marg:0rem;font-weight:bold;font-fay:NatnalBold,NatnalBold-fallback,Helveti,Arial,Sans-serif;font-size:1.25rem;le-height:1.1;text-transform:upperse;}{background-repeat:no-repeat;-webk-background-size:0.8rem;background-size:0.8rem;ntent:'';display:le-block;height:0.8rem;marg-right:0.7rem;width:0.8rem;} {background:url('/_assets/sign-tokens/womenshealthmag/static/imag/');}</style><h6 class="css-1o1goph e10xr3vp2"><span aria-hidn="te" class="css-0 eagam8p0"></span><span class="css-0 e10xr3vp1">More From Women's Health</span><span aria-hidn="te" class="css-0 eagam8p1"></span></h6><style data-emotn="css 1xrrozl">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:left;-ms-flex-pack:left;-webk-jtify-ntent:left;jtify-ntent:left;marg:0rem;font-weight:bold;m-height:2.4rem;font-fay:Natnal,Natnal-fallback,Helveti,Arial,Sans-serif;font-size:1.125rem;le-height:1.3;letter-spacg:-0.05rem;}</style><h6 class="css-1xrrozl e10xr3vp0"> </h6></div><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1yu8e3d">{marg-bottom:0.9375rem;width:100%;height:100%;} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1yu8e3d e1ou1fny0"><style data-emotn="css 1uds6oo">{height:100%;width:100%;posn:relative;}</style><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css 1iiivv4">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;top:50%;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 48rem){{height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}</style><button aria-label="Play Vio" class="css-1iiivv4 e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in

michelle obama and gayle

Obama sat down wh Gayle Kg at Essence Ftival and shared relatnship and healthy livg advice.

Contents:

MICHELLE OBAMA TERVIEW WH GAYLE KG – FULL TRANSCRIPT

Former first lady and btsellg thor Michelle Obama jos &quot;CBS Morngs&quot; -host Gayle Kg live stud. Obama talks about her new podst, &quot;Michelle Obama: The Light Podst,&quot; and her subsequent special wh Oprah Wey premierg on Netflix next week. * michelle obama and gayle *

In a wi-rangg nversatn, "CBS This Morng" -host Gayle Kg spoke to Obama Chigo about the current state of Amerin polics, overg self-doubt, and upl' therapy wh Barack Obama. Part 1: "The princy isn't ours to own"GAYLE KING: It seems that whatever the Obama admistratn has done, seems the current admistratn wants to undo.

MICHELLE OBAMA AND GAYLE KG TALK MARRIAGE, PARENTG AND WHY VOTG MATTERS

Gayle Kg morated a nversatn wh former First Lady Michelle Obama durg a stop on Obama's latt book tour for "The Light We Carry." Read some highlights om their nversatn here. * michelle obama and gayle *

Michelle Obama and her mother, Marian Robson, wh "CBS This Morng" -host Gayle Kg.

MICHELLE OBAMA TELLS GAYLE KG WHY HER MARRIAGE ISN’T PERFECTLY 50-50

Michelle Obama danced wh Gayle Kg at her 'The Light We Carry' book tour Philalphia. She wore a Bottega Vea su & boots. * michelle obama and gayle *

Obama told Gayle Kg  an terview wh “CBS Morngs” on Thursday that ’s “impossible” to like "everybody every day.

Former first lady and btsellg thor Michelle Obama jos "CBS Morngs" -host Gayle Kg live stud.

MICHELLE OBAMA DANC SPIKE HEELS WH GAYLE KG AT ‘THE LIGHT WE CARRY’ BOOK TOUR PHILALPHIA

&quot;CBS This Morng&quot; -host Gayle Kg spoke to the former first lady at Essence Ftival * michelle obama and gayle *

In tanm wh her new release, Obama also announced she was gog on a book tour—and our edor at large, Gayle Kg, joed her at The Met Philalphia on Friday, November 18.

Gayle’s missn for the Philalphia tour stop?

In between lghg and dancg, Gayle and Obama discsed how to show up wh kdns an ocsnally gloomy world, and how the former FLOTUS got to the pot where “excellence is now a hab. ”Obama gifted Gayle, and all the morators on tour, wh a ctomized varsy jacket to thank her for leadg the nversatn.

MICHELLE OBAMA REVEALS SHE SNUCK OUT OF WHE HOE TO CELEBRATE GAY MARRIAGE LG

Michelle Obama appeared on 'CBS Morngs' wh Gayle Kg a black top, pants and poted boots wh a neon yellow Serg Hudson jacket. * michelle obama and gayle *

Gayle’s jacket was personal to her bee sported her ials—which is a favore feature on any Gayle gift. “Outsi of polics, people n hear me better, ” Obama KennedyObama picked up a unique hobby durg the panmic that rulted a gift for Gayle’s grandson, LuDurg the panmic, Obama jokgly said she need to get away om her fay to quiet her md, so she tght herself how to kn.

MICHELLE OBAMA POPS ON ‘CBS MORNGS’ WH GAYLE KG SERG HUDSON NEON YELLOW BLAZER & BOOTS WH FLARED HEELS

Former first lady and btsellg thor Michelle Obama jos "CBS Morngs" -host Gayle Kg live stud. Obama talks about her new podst, "Michelle Obama: The Light Podst," and her subsequent special wh Oprah Wey premierg on Netflix next week. * michelle obama and gayle *

” So far she’s knted Print Obama a crewneck sweater, halter tops for her dghters, and a cute sweater for Gayle’s grandson, Lu, that was a surprise gift at Kirby’s baby shower. Courty of Gayle KgCourty of Kirby BumpPrint Obama gave Mrs.

“I didn’t want to look at my kids now and have them thk, My dad uld have done somethg amazg, but he didn’t bee my mom was aaid, ” Obama told Gayle.

Gayle then shared a funny story: “I believed so much 50-50 that when I won $24 an office pool back the day, I me home and gave my ex-hband $12. ” Oh, Gayle!

MICHELLE OBAMA AND GAYLE KG TALK MARRIAGE, PARENTG AND WHY VOTG MATTERS

Gayle Kg terviewed former first lady Michelle Obama at the Essence Ftival New Orleans. Michelle said women need to prrize themselv. * michelle obama and gayle *

” Y, when they go low, she still go highChuck KennedyGayle told Obama that a recent episo of The Real Hoewiv of Atlanta, Kandi Burriss told one of her stmat, “I’m not Michelle Obama.

” Shelby Copeland is the assistant to O's edor-at-large, Gayle Kg. Obama appeared onstage wh CBS broadst journalist Gayle Kg at The Met Philalphia on Nov.

MICHELLE OBAMA NONTS GAY RIGHTS HECKLER AT FUNDRAISER

“Excellence Is My Practice” wh Gayle Kg. * michelle obama and gayle *

Thank you to everybody who joed @GayleKg and me last night on tour. Gayle Kg showsed her vibrant style an Adidas x Gucci Cotton Jersey drs. Michelle Obama and Gayle Kg talk marriage, parentg and why votg matters.

Morated nversatns between Michelle Obama and a roster of her distguished iends will bee the backbone of the former first lady's sophomore podst seri. "CBS Morngs" -host Gayle Kg morated the nversatn at Obama's stop Philalphia. Michelle Obama joed "CBS This Morng" -host Gayle Kg for a sweepg terview at the Essence Ftival New Orleans Saturday night, sharg stori about her time the Whe Hoe, her marriage, and what she's overe to get where she is today.

”“Thoands of people were gatherg ont of the Whe Hoe at that time to celebrate, and my staff was llg me, everybody was celebratg, people were cryg, and I thought, ‘I want to be that, ’”she told DeGener, who is openly gay.

MICHELLE OBAMA OPENS UP ABOUT MALIA’S PROM, CELEBRATG GAY MARRIAGE LEGALIZATN

Michelle Obama discsed her dghter Malia's prom experience, the legalizatn of gay marriage and Tmp's guratn while visg 'The Ellen DeGener Show' on Thursday. * michelle obama and gayle *

Hodg 2015 — the Matthew Shepard and Jam Byrd, Jr., Hate Crim Preventn Act was passed 2009, gay people were permted to serve openly the ary 2011 and a 2014 executive orr banned pani that do feral work om discrimatg agast LGBTQ workers, among other NBC OUT ON TWITTER, FACEBOOK AND INSTAGRAM. Michelle Obama ma a bright statement while visg “CBS Morngs” for an terview wh Gayle Kg on Thursday. Gayle Kg, left, sat down wh former first lady Michelle Obama on April 20, via Getty Imag.

Part II of Gayle Kg's terview wh former first lady Michelle Obama. "After I read the ncept, I thought, this is gog to be so good, " she told "CBS This Morng" -host Gayle Kg. " "But I had to tell them, Gayle, I am not an actor.

MICHELLE OBAMA DANC SPIKE HEELS WH GAYLE KG AT ‘THE LIGHT WE CARRY’ BOOK TOUR PHILALPHIA

Michelle Obama danced wh Gayle Kg at her 'The Light We Carry' book tour Philalphia. She wore a Bottega Vea su & boots. * michelle obama and gayle *

I don't want you to e for my kntg muny, Gayle!

Gayle Kg terviewed former first lady Michelle Obama at the Essence Ftival New Orleans. When O, The Oprah Magaze's edor-at-large Gayle Kg terviewed Michelle at the Essence Ftival New Orleans this week, she naturally asked about her memoir Beg, and specifilly why health has always been so important to her. "I've heard you say you almost beme fiant about makg sure that your health was good, " Gayle shared.

And here’s the vio where Joan Rivers expos that Barack Obama is gay.

*BEAR-MAGAZINE.COM* MICHELLE OBAMA AND GAYLE

Michelle Obama terview: Gayle Kg exclive talks to former first lady at Essence Ftival — live stream .

TOP