You’re Not Gay: Homosexualy Anxiety OCD - OCD Rource Center

Contents:

• YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD
• HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?
• DO YOU HAVE HOCD OR ARE YOU JT NYG THAT YOU'RE GAY OR BI?
• 'HOMOSEXUAL OCD': STRAIGHT MEN WHO SPECT THEY ARE GAY
• HOCD – GAY OR HOMOSEXUAL OCD AND REVERY

YOU’RE NOT GAY: HOMOSEXUALY ANXIETY OCD

Currently sufferg om OCD (Obssive Compulsive Disorr)Recurrg unwanted or tsive thoughts about your own sexualyConstantly reassurg yourself that you are straightAvoidg people of your same genr due to anxiety or unwanted fears that you might be gayWorryg that you might be sendg out “signals” that will make others thk you are gayHomosexual thoughts are repulsive to you, rather than arogFeelg no attractn to your same sexRepeatg an actn bee you worry that you might have done somethg a way that mak others thk you are gay (example: a man repeatedly gets up and ss down on a chair bee he worri that he tak a seat a way that looks too feme). Homosexual thoughts are enjoyable and/or arog to the person, even if they hi their sexual orientatn om others or are ashamed of Havg had past sexual experienc wh those of their same genrPreferrg to date or have sexual enunters wh people of their same genr stead of wh those of the oppose sexOften, people who are gay report havg felt differently than their same-sex peers at an early age.

A person sufferg om this sub-type of OCD nstantly doubts their sexual orientatn:A straight person worri whether they might actually be gay even though they haven’t doubted their sexual orientatn the pastThey might worry that homosexualy is “tchg”They may thk that talkg wh a gay person will make them act out by triggerg their own latent homosexual tennci. Where a tly gay person obtas happs and relief the act of revealg their homosexual orientatn, HOCD people who e out ntue to doubt their wh tradnal OCD, people who are affected by this ternalized homophobia engage ruals to help them alleviate their anxiety and prove to themselv that they are tly straight.

People wh Homosexual OCD may also keep up a nng mental dialogue or obss over past sexual enunters an effort to nvce themselv that they are straight. They might also perform washg ruals if they are around a gay person, may act overtly to assure themselv of their sexual orientatn, or may even blatantly act out agast gay people orr to prove they are straight. Addnally, HOCD sufferers might avoid physil ntact or beg alone wh gay people and may even rry this behavr to shunng same-sex public rtrooms or not eatg public se the food was prepared by a gay person.

HOW DO I KNOW I’M NOT REALLY GAY/STRAIGHT?

Durg therapy ssns the patient fac the suatns that trigger their obssns orr to learn how to al wh their ternalized homophobia and rce their fixatn.

If they don’t, they may unsel the person to help them accept their homosexualy which will only aggravate the person’s HOCD more rmatn and help wh HOCD ’s symptoms the Delray Beach, FL area, please ntact Dr. People who experience homosexual OCD may experience obssns surroundg the uncertaty of their attractn or potential attractn to people of their same genr.

DO YOU HAVE HOCD OR ARE YOU JT NYG THAT YOU'RE GAY OR BI?

In the past, some have ed the term “Homosexual OCD” to refer to them wh Sexual Orientatn OCD that volve doubts or tsive thoughts about attractn to people of the same genr, ntrary to one’s own inty. People who experience homosexual them Sexual Orientatn OCD may experience obssns surroundg the uncertaty of their attractn or potential attractn to people of their same genr.

'HOMOSEXUAL OCD': STRAIGHT MEN WHO SPECT THEY ARE GAY

Homosexual OCD do not mean that someone is aaid of beg attracted to people of the same genr, but rather that they are aaid of the uncertaty they feel about their own inty and sir.

Someone wh homosexual them Sexual Orientatn OCD is not necsarily aaid of havg one sexual orientatn or another; rather, their abily to feel sure of their own sexualy and inty signifint distrs. Guilt or shame n pop up for someone wh homosexual OCD if they are a heterosexual relatnship and feel rponsible for potentially wastg their partner’s time or g them grief if they e to the realizatn down the le they are fact gay, lbian, or queer. Homosexual them Sexual Orientatn OCD n lead people to overanalyze unwanted physil sensatns they experience rponse to stimuli om the same genr, and terpretg this sensatn to be a “sign” that they actually are nial of their sexualy.

When people wh fear of beg gay experience tsive thoughts, imag, feelgs, or urg that e distrs, they may engage pulsns, both physil and mental.

HOCD – GAY OR HOMOSEXUAL OCD AND REVERY

In my practice, I sometim enunter men who are so obssively worried they may be gay or bisexual that tak up such a signifint amount of their daily life and thoughts and them nearly cripplg anxiety. ” He may worry that he appears to be gay if cross his legs at the knee like a woman when stg down rather than havg the typil “man spread.

Like those wh Obssive-Compulsive Disorr (OCD), he may exhib the same kd of repet behavrs, such as stg and standg over and over aga to see if they may appear gay the way he do .

This may sound like ’s a set-up for a joke, or an ongog lgh le a s, but is a real disorr that some have labeled as Homosexual Obssive-Compulsive Disorr (HOCD), though the Diagnostic and Statistil Manual of Mental Disorrs, the “bible” of psychiatry, has yet to regnize .