Strongman Rob Kearney Started Out as a High School Cheerlear</tle><meta name="tle" ntent="Strongman Rob Kearney Started Out as a High School Cheerlear" /><meta name="scriptn" ntent="Rob Kearney, aka the World's Strongt Gay, told Joe Rogan he first ed his strength as a cheerlear high school before disverg powerliftg." /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/menshealth/static/imag/" rel="in" /><meta property="og:se_name" ntent="Men's Health" /><meta name="fb:app_id" ntent="128455567236258" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@MensHealthMag" /><meta name="google-se-verifitn" ntent="KD2AYNrwYjrNCwZthxgElsAAkSgJhWPxx3FkmjgfPt0" /><meta property="og:tle" ntent="Strongman Rob Kearney Explas How He Started Out as a Cheerlear" /><meta property="og:scriptn" ntent="Thk barbells are tough? 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64rem){{font-size:3.75rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:3.75rem;le-height:1.1;}} em, i{paddg-right:0.3125rem;}</style><h1 class="css-sgwfvb exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>Strongman Rob Kearney Explas How He Started Out as a High School Cheerlear<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css gpc83z">{lor:#595959;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:normal;marg-bottom:0.625rem;marg-top:0.625rem;text-align:center;}@media(max-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:1.125rem;le-height:1.2;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-gpc83z exadjwu8"><p>Thk barbells are tough? Try throwg a human beg up the air and tchg them one-hand.</p></div><style data-emotn="css 61aae5">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;marg-bottom:0.625rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}} span{le-height:1.6;}</style><div class="css-61aae5 exadjwu7"><style data-emotn="css l61bhe">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-style:normal;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><addrs class="css-l61bhe ehvvd9m2"><style data-emotn="css 1rxc7sd">{lor:#6F6F6F;display:le;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><span class="css-1rxc7sd ehvvd9m1"><style data-emotn="css 1sa04t">{borr-radi:50%;vertil-align:middle;marg-right:0.3125rem;object-f:ver;}</style><img src="" alt="Headshot of Philip Ellis" tle="Headshot of Philip Ellis" width="40" height="40" dg="async" fetchPrry="high" class=" css-1sa04t ehvvd9m0" />By <style data-emotn="css 1nlla76">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#d2232e;text-ratn-lor:borr-lk-body-hover;}</style><a href="/thor/222571/philip-ellis/" class="css-1nlla76 e1c1bym14">Philip Ellis</a></span><style data-emotn="css w0ebia">{display:le-block;text-transform:upperse;marg-left:0.625rem;}</style><time class="css-w0ebia exadjwu6">Published: Jan 22, 2020</time></addrs></div><style data-emotn="css wkpw2c">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;}</style><div class="no-prt css-wkpw2c exadjwu15"><style data-emotn="css 1hpjtwr">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:relative;marg-top:0.9375rem;}</style><div class="ntent-hear-actns css-1hpjtwr exadjwu14"><style data-emotn="css 563p4t">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#d2232e;borr:th solid #d2232e;borr-radi:0;lor:#ffffff;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:row;-ms-flex-directn:row;flex-directn:row;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;marg-bottom:0rem;marg-top:0rem;paddg:0.625rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;}@media(max-width: 48rem){{font-size:0.9375rem;le-height:1.3;}}@media(m-width: 48rem){{font-size:0.875rem;le-height:1.3;}}@media(m-width: 64rem){{font-size:0.9375rem;le-height:1.3;}}{marg-left:1rem;}{background-lor:#ffffff;lor:#d2232e;cursor:poter;borr:th solid #595959;} svg{fill:#d2232e;} svg>path{fill:#d2232e;} svg>path{fill:#ffffff;}</style><button data-tooltip-id="article-hear-save" class="ntentSaveButton css-563p4t e12nq69g1"><style data-emotn="css 1hnn6">{width:1rem;height:1rem;marg-right:0.625rem;} path{fill:#ffffff;} path{fill:#d2232e;-webk-transn:all 0.3s ease--out 0s;transn:all 0.3s ease--out 0s;}</style><svg xmlns=" fill="none" viewBox="0 0 48 62" class="css-1hnn6 e10k4xbi2"><path fill="#000" fill-le="evenodd" d="M24 46.52 48 61V0H0v61.44l24-14.92ZM5.67 50.9 24 39.5l18.33 11.4V5.7H5.67v45.2Z" clip-le="evenodd"></path></svg>Save Article</button><style data-emotn="css 1w6cje5">{width:160px;text-align:left;lor:#595959;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.70284rem;le-height:1.1;font-weight:normal;letter-spacg:0.045rem;text-transform:none;}</style></div></div></div></div></hear><style data-emotn="css k008qs">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;}</style><div class="css-k008qs ewisyje0"><style data-emotn="css 7ce51e">{marg-bottom:0.9375rem;posn:relative;}@media(max-width: 64rem){{max-width:lc(100vw - 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50vw);}}@media(m-width: 48rem){{marg:to;}}</style><div class="ntent-lead-image css-sm2oir e5f9kgu2"><style data-emotn="css eag3eq">{posn:relative;height:to;}</style><div class="css-eag3eq e5f9kgu1"><style data-emotn="css 335qep">{posn:relative;width:100%;height:100%;object-f:ver;vertil-align:top;}</style><img fetchPrry="high" alt="Hair, Cht, Cool, Arm, Facial hair, Mcle, T-shirt, Se, Tattoo, Shoulr, " tle="Hair, Cht, Cool, Arm, Facial hair, Mcle, T-shirt, Se, Tattoo, Shoulr, " width="809" height="638" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-335qep exi4f7p0" /></div><style data-emotn="css 285vyd">{le-height:1;}@media(max-width: 73.75rem){{paddg-left:0.9375rem;}}@media(m-width: 64rem){{paddg-left:0;}}</style><figptn class="css-285vyd enfs9c50"><style data-emotn="css 11z3u4d">{lor:#6F6F6F;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><span class="css-11z3u4d e6iqd2">Rob Kearney</span><style data-emotn="css bcdrfk">{lor:#6F6F6F;font-fay:GraphikBold,GraphikBold-fallback,Helveti,Arial,Sans-serif;font-weight:bold;letter-spacg:0.03rem;paddg:0 0.3rem;paddg-right:0.3125rem;text-transform:upperse;}@media(max-width: 48rem){{font-size:0.71434rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:0.72308rem;le-height:1.2;}}</style><span class="css-bcdrfk e6iqd0">//</span><span class="css-11z3u4d e6iqd1">Instagram</span></figptn></div></div><style data-emotn="css z6i669">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;paddg-left:0rem;paddg-right:0rem;posn:relative;}@media(m-width: 48rem){{paddg-left:3.5rem;paddg-right:3.5rem;}}@media(m-width: 48rem) and (max-width: 61.25rem){{max-width:45.25rem;marg-left:to;marg-right:to;}}@media(m-width: 61.25rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 73.75rem) and (max-width: 100rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 90rem){{paddg-left:0rem;paddg-right:0rem;}} em{font-fay:Charter,Geia,Tim,Serif;font-style:alic;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;}{clear:both;ntent:" ";display:block;font-size:0.7rem;le-height:1.5rem;height:0rem;visibily:hidn;}</style><div class="article-body-ntent article-body standard-body-ntent css-z6i669 ewisyje7"><style data-emotn="css 18vfmjb">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;} em{font-fay:Charter,Geia,Tim,Serif;font-style:alic;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;}</style><p data-no-id="0" class="css-18vfmjb et3p2gv0">Powerlifter <style data-emotn="css 38knzi">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.125rem;text-ratn-lor:#d2232e;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#000;text-ratn-lor:borr-lk-body-hover;background-lor:#F3B032;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}</style><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="Rob Kearney" class="body-lk css-38knzi et3p2gv0">Rob Kearney</a> might be an creasgly faiar face on the strongman petn circu, but before he entered the world of strength sports, he was flexg his mcl by liftg whole human begs. Durg an terview on <em><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="The Joe Rogan Experience" class="body-lk css-38knzi et3p2gv0">The Joe Rogan Experience</a></em>, Kearney explaed how as a teenager, he first put his strength to e by jog the cheerleadg squad. <em></em></p><p data-no-id="1" class="css-18vfmjb et3p2gv0">"Even high school, I was throwg girls up the air by myself and tchg them overhead," he said, strsg the athleticism required cheerleadg, which hg on strength and accuracy . "The timg, ordatn, 's crazy," he add. "It tak a lot of balls."</p><style data-emotn="css 8c6v">{posn:absolute;left:-10000px;top:to;width:1px;height:1px;overflow:hidn;}</style><div data-ad-exclu class="css-8c6v ehha8ut0">This ntent is imported om youTube. 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a0gows">{opacy:0.8;-webk-transn:opacy .25s cubic-bezier(0,0,0.2,1);transn:opacy .25s cubic-bezier(0,0,0.2,1);}.e1f7ylgd6:hover {opacy:1;}</style><img data-dynamic-svg src="/_assets/sign-tokens/e/static/ins/social/;sendary=%2523ffffff" loadg="lazy" alt="youtube in" width="68" height="68" class="css-a0gows e1f7ylgd3" /></button><style data-emotn="css 157wciq">{width:100%;height:100%;object-f:ver;cursor:poter;}</style><style data-emotn="css g939jb">{width:100%;height:100%;object-f:ver;cursor:poter;}</style><img alt="This is an image" tle="Vio player poster image" loadg="lazy" width="2000" height="1000" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="e1f7ylgd5 css-g939jb exi4f7p0" /></div></div></div><p data-no-id="3" class="css-18vfmjb et3p2gv0">Kearney actually tend to pursue cheerleadg at a llegiate level, but his lack of agily was an issue: tumblg was a mimum requirement, and he was, as he puts , "a ltle too chunky" to be pullg off succsful backflips.</p><p data-no-id="5" class="css-18vfmjb et3p2gv0">His subsequent transn to powerliftg 2009 happened entirely by chance. </p><p data-no-id="6" class="css-18vfmjb et3p2gv0">"I was workg out my high school weight room one day after school, and a substute teacher happened to walk by, who owned a CrossF gym. And he was like, hey, you seem to like this stuff, feel ee to e by," he said. "I started trag wh him at 5 o'clock the morng before school. I found out really quickly I sucked at CrossF, but I liked liftg heavy sh."</p><style data-emotn="css 1iigb5k">{clear:none;posn:relative;text-align:center;word-break:break-word;}@media(max-width: 64rem){{max-width:100%;}{max-width:100%;}}@media(m-width: 48rem){{text-align:left;}}@media(m-width: 48rem) and (max-width: 61.25rem){{max-width:m(20.625rem, lc((100vw - (1rem * 3))/2));float:left;marg-left:0rem;marg-right:1rem;}{max-width:m(20.625rem, lc((100vw - (1rem * 3))/2));float:right;marg-right:0rem;marg-left:1rem;}}@media(m-width: 61.25rem) and (max-width: 90rem){{max-width:20.625rem;float:left;clear:left;marg-right:1rem;}{max-width:20.625rem;float:right;clear:right;marg-left:1rem;}}@media(m-width: 90rem){{max-width:20.625rem;float:left;clear:left;marg-right:1rem;}{max-width:20.625rem;float:right;clear:right;marg-left:1rem;}}</style><div data-ad-exclu="(m-width: 90rem)" data-embed="embed-product" data-no-id="7" size="medium" class="size-medium align-left embed css-1iigb5k 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"I got my ass kicked, took last place," he said. "The ntt went horribly for me, but I absolutely fell love wh the sport." He joed the powerliftg team llege, where he honed his technique, and started petg on the amatr circu.</p><p data-no-id="9" class="css-18vfmjb et3p2gv0">Kearney me out 2014, and regularly posts gym photos wh his hband unr the Instagram handle <a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="World's Strongt Gay" class="body-lk css-38knzi et3p2gv0">World's Strongt Gay</a>. And while he is currently the only openly gay man at his level the field of strength sports, he told Rogan that none of his fellow strongmen have ever had an issue wh his sexualy.</p><p data-no-id="10" class="css-18vfmjb et3p2gv0">"When I me out was super ol, nobody ever gave me any sh," he said. "The muny of strongmen is awome bee we all realize what we have to do to get to this level of the sport. We all have to be a ltle sick and twisted the head to look at a tck and get exced to pull . So yeah, when I me out nobody really gave a sh, they were like, alright, as long as you n still lift weights, we don't re." </p><style data-emotn="css 1v2eakg">{marg-bottom:0.9375rem;posn:relative;}{marg-left:to;marg-right:to;width:100%;}@media(m-width: 48rem){{width:90%;}}{marg-left:to;marg-right:to;width:95%;}@media(m-width: 30rem){{width:75%;}}@media(m-width: 40.625rem){{width:65%;}}</style><div data-no-id="11" data-teractive="VioPlayer-1" class="embed aspect-rat-16x9 css-1v2eakg e3dq3y0"><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1yu8e3d">{marg-bottom:0.9375rem;width:100%;height:100%;} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1yu8e3d e1ou1fny0"><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css 1iiivv4">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;top:50%;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 48rem){{height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}</style><button aria-label="Play Vio" class="css-1iiivv4 e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in
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