Meet the London Frontnners - an LGBT nng muny</tle><meta name="tle" ntent="Meet the London Frontnners - an LGBT nng muny" /><meta name="scriptn" ntent="London Frontnners are providg a place for members of the LGBT muny to make iends and get f" /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/nnersworld/static/imag/" rel="in" /><meta property="og:se_name" ntent="Runner's World" /><meta name="fb:app_id" ntent="258547584537162" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@nnersworld" /><meta property="og:tle" ntent="Meet the London Frontnners - London's nng club for LGBT+ and gay-iendly people" /><meta property="og:scriptn" ntent="It's not a sgle nng club so much as a global work." /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/e/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta name="to-publish" ntent="timely" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Motivatn" property="article:sectn" /><meta ntent="2020-06-19T13:10:59Z" property="article:modified_time" /><meta ntent="2020-06-19T13:10:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="The 1974 book The Front Runner, about a love affair between a male nng ach and a male athlete, is noted for beg the first ntemporary gay novel to achieve mastream succs. But also had a bigger, longer-lastg impact on the nng muny: spired the lnch of The" /><meta name="" ntent="trag,Trag,motivatn,Motivatn" /><meta name="" ntent="2020-06-19 13:10:00" /><meta name="sailth.socialtle" ntent="Meet the London Frontnners - London's nng club for LGBT+ and gay-iendly people" /><meta name="ntenttype" ntent="longform-article" /><meta id="m1" name="m1" emProp="cssSelector " ntent=".ntent-hed" /><meta id="m2" name="m2" emProp="cssSelector" ntent=".ntent-k p" /><lk href="/" emSpe emType=" emRef="m1 m2" /><lk rel="prefetch" href="" as="image" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><meta name="next-head-unt" ntent="45" /><meta name="next-font-prennect" /><script id="vice-tect" data-nscript="beforeInteractive">(()=>{nst o="ontouchstart" wdow||!!navigator.maxTouchPots||("__touch"),t=wdow.matchMedia("only screen and (max-width: 767px)").match,n=o&&t,i=o&&!t,e=[n?"mobile":"no-mobile",i?"tablet":"no-tablet",o?"touch":"no-touch"];,,,sktop=!(n||i),(...e)})();</script><script id="lux" data-nscript="beforeInteractive">LUX=(functn(){nst a=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMarks)!=="unfed"?LUX.gaMarks:[]);nst d=(typeof(LUX)!=="unfed"&&typeof(LUX.gaMeasur)!=="unfed"?LUX.gaMeasur:[]);nst j="LUX_start";nst k=wdow.performance;let l=(typeof(LUX)!=="unfed"&&(():+(new Date())));if(k&&){}functn f(){if(k&&){return ()}nst ():+(new Date());return o-l}functn b(n){if(k){if(){return (n)}if(k.webkMark){return k.webkMark(n)}}({name:n,entryType:"mark",startTime:f(),duratn:0});}functn m(p,t,n){if(typeof(t)==="unfed"&&h(j)){t=j}if(k){if(k.measure){if(t){if(n){return k.measure(p,t,n)}return k.measure(p,t)}return k.measure(p)}if(k.webkMeasure){return k.webkMeasure(p,t,n)}}let r=0; let o=f();if(t){nst s=h(t);if(s){r=s.startTime}else if(k&&[t]){[t]}else{return}}if(n){nst q=h(n);if(q){o=q.startTime}else if(k&&[n]){[n]}else{return}}({name:p,entryType:"measure",startTime:r,duratn:(o-r)});}functn h(n){return c(n,g())}functn c(p,o){for(;i>=0;i--){nst n=o[i];if(){return n}}return unfed}functn g(){if(k){if(k.getEntriByType){return k.getEntriByType("mark")}if(k.webkGetEntriByType){return k.webkGetEntriByType("mark")}}return a}return{mark:b,measure:m,gaMarks:a,gaMeasur:d}})();(():+(new Date()));[];(a){(a)};(){([""])};(){(["send"])};LUX.addData=functn(a,b){(["addData",a,b])};LUX_ae=[];wdow.addEventListener("error",functn(a){(a)});LUX_al=[];if(typeof(PerformanceObserver)==="functn"&&typeof(PerformanceLongTaskTimg)==="functn"){nst LongTaskObserver=new PerformanceObserver(functn(c){nst b=c.getEntri();for(let a=0;a<;a++){nst d=b[a];(d)}});try{LongTaskObserver.observe({type:["longtask"]})}tch(e){}}; = "LongFormArticle";</script><script id="settgs" data-nscript="beforeInteractive">wdow.__FRE={env:"productn",ver:"0.7.408",cdn:te},wdow.__SITE={brand:"nnersworld",doma:",dk:"aHR0cHM6Ly93d3cuVubmVyc3dvcmxkLmNvb::Q==",lole:"en-gb",lole_path:"",trailg_slash:te},feProperti(wdow,{SELF_HOSTED_ADS:{value:te,wrable:!1},ADSFREE:{value:false,wrable:!1},GDPR:{value:te,wrable:!1}});</script><noscript data-n-css></noscript><script fer noModule src="/_assets/e/_next/static/chunks/"></script><script id="moapt-data-bundle" src="/_assets/moapt/2.114.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script id="moapt-bundle" src="/_assets/moapt/2.114.0/" async fetchprry="high" data-nscript="beforeInteractive"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script fer src="/_assets/e/_next/static/chunks/"></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/" fer></script><script src="/_assets/e/_next/static/chunks/pag/_templat/" fer></script><script src="/_assets/e/_next/static/5092479ff6/" fer></script><script src="/_assets/e/_next/static/5092479ff6/" fer></script><lk rel="preload" href="/_assets/sign-tokens/nnersworld/static/fonts/641c90-d119-4113-8dc4-31e712d91752.ebfe2e6.woff2" as="font" type="font/woff2" crossOrig="anonymo" /><style type="text/css" id="ferred-fonts" media="none">@font-face {font-fay: 'Sailec'; src: url('/_assets/sign-tokens/nnersworld/static/fonts/ec1a94-e2a6-4e33-ada9-743e2b241fbb.d6d34e8.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Sailec'; src: url('/_assets/sign-tokens/nnersworld/static/fonts/22771bcc-8fbd-411f-b730-9a43197afb95.8dfbe5a.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Inter'; src: url('/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'LeagueSpartan'; src: url('/_assets/sign-tokens/nnersworld/static/fonts/leagupartan.f79d614.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2') format('woff2'); font-weight: bold; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2') format('woff2'); font-weight: 400; font-style: normal; font-display: swap;} @font-face {font-fay: 'Charter'; src: url('/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2') format('woff2'); font-weight: 400; font-style: alic; font-display: swap;} </style><script type="text/javascript" id="font-loar">(()=>{nst{search:o}=wdow.lotn;if(clus("disableFonts"))return;nst e=clus("bugFonts")?()=>({}),n=document,t=[],s=o=>("> FONT FAILED TO LOAD:",o),d=o=>o,{fontsLoad:a}=ssnStorage;if(!("fonts" n)||a){nst o=n.getElementById("ferred-fonts");return o&&("all"),void(a&&(e("> LOADING FONTS FROM CACHE"),((o=>{(()(d)(s))})),(t)((()=>{e("> FONTS LOADED FROM CACHE"),("fonts-load")}))))}wdow.addEventListener("DOMContentLoad",(()=>{[{"fay":"Sailec","src":"/_assets/sign-tokens/nnersworld/static/fonts/ec1a94-e2a6-4e33-ada9-743e2b241fbb.d6d34e8.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Sailec","src":"/_assets/sign-tokens/nnersworld/static/fonts/22771bcc-8fbd-411f-b730-9a43197afb95.8dfbe5a.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Inter","src":"/_assets/sign-tokens/e/static/fonts/ter-v3-lat-regular.c8ad008.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"LeagueSpartan","src":"/_assets/sign-tokens/nnersworld/static/fonts/leagupartan.f79d614.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/74c2aebb-af4a-4c7d-a7f5-2db2c73334eb.c4fa4.woff2","format":"woff2","scriptors":{"weight":"bold","display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e38fddd1-89a4-4995-9f7f-3c701b2e62f1.dd7387f.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"normal"}},{"fay":"Charter","src":"/_assets/sign-tokens/e/static/fonts/e4fc2e26-0ce1-4e6c-bb35-330c133f041c.c08ce2c.woff2","format":"woff2","scriptors":{"weight":400,"display":"swap","style":"alic"}}].forEach((({fay:o,src:e,format:n="woff",scriptors:a={}})=>{(new FontFace(o,`url('${e}') format('${n}')`,a)()(d)(s))})),(t)((o=>{e("> FONTS LOADED"),o.forEach((o=>o&&(o))),("fonts-load"),ssnStorage.fontsLoad=!0}))}))})();</script></head><body><style data-emotn="css-global whxcmy">html{le-height:1.15;-webk-text-size-adjt:100%;}body{marg:0;}ma{display:block;}h1{font-size:2em;marg:0.67em 0;}hr{box-sizg:ntent-box;height:0;overflow:visible;}pre{font-fay:monospace,monospace;font-size:1em;}a{background-lor:transparent;}abbr[tle]{borr-bottom:none;-webk-text-ratn:unrle;text-ratn:unrle;-webk-text-ratn:unrle dotted;text-ratn:unrle dotted;}b,strong{font-weight:bolr;},kbd,samp{font-fay:monospace,monospace;font-size:1em;}small{font-size:80%;}sub,sup{font-size:75%;le-height:0;posn:relative;vertil-align:basele;}sub{bottom:-0.25em;}sup{top:-0.5em;}img{borr-style:none;}button,put,optgroup,select,textarea{font-fay:her;font-size:100%;le-height:1.15;marg:0;}button,put{overflow:visible;}button,select{text-transform:none;}button,[type='button'],[type='ret'],[type='subm']{-webk-appearance:button;}button::-moz-foc-ner,[type='button']::-moz-foc-ner,[type='ret']::-moz-foc-ner,[type='subm']::-moz-foc-ner{borr-style:none;paddg:0;}button:-moz-focrg,[type='button']:-moz-focrg,[type='ret']:-moz-focrg,[type='subm']:-moz-focrg{outle:1px dotted ButtonText;}fieldset{paddg:0.35em 0.75em 0.625em;}legend{box-sizg:borr-box;lor:her;display:table;max-width:100%;paddg:0;whe-space:normal;}progrs{vertil-align:basele;}textarea{overflow:to;}[type='checkbox'],[type='rad']{box-sizg:borr-box;paddg:0;}[type='number']::-webk-ner-sp-button,[type='number']::-webk-outer-sp-button{height:to;}[type='search']{-webk-appearance:textfield;outle-offset:-2px;}[type='search']::-webk-search-ratn{-webk-appearance:none;}::-webk-file-upload-button{-webk-appearance:button;font:her;}tails{display:block;}summary{display:-webk-box;display:-webk-list-em;display:-ms-list-embox;display:list-em;}template{display:none;}[hidn]{display:none;}*{box-sizg:borr-box;}html{font-fay:sans-serif;-ms-text-size-adjt:100%;-webk-font-smoothg:antialiased;-webk-text-size-adjt:100%;scroll-behavr:smooth;overflow-x:hidn;overflow-y:to;}@media (prefers-rced-motn: rce){*{-webk-animatn-duratn:0.01ms!important;animatn-duratn:0.01ms!important;-webk-animatn-eratn-unt:1!important;animatn-eratn-unt:1!important;transn-duratn:0.01ms!important;scroll-behavr:to!important;}},{overflow:hidn;} #__next, #__next{overflow:hidn;}body{m-height:100vh;m-height:-webk-fill-available;}a{lor:her;}a:foc-visible{outle:0.125rem dotted;outle-offset:0.313rem;}button{lor:her;}img:-moz-loadg{lor:transparent;}.__rp-ntaer{posn:relative;-webk-text-ratn:none;text-ratn:none;}.__rp-ntaer:before{ntent:'""';lor:transparent;display:block;width:100%;height:0;paddg-bottom:var(--aspect-rat, 100%);}.__rp-ntaer img:not( img):not(.filmstrip-image-wrapper img):not([data-dynamic-svg]),.__rp-ntaer vio{posn:absolute;top:0;left:0;width:100%;m-width:100%;height:var(--height, to);max-height:100%;object-f:var(--object-f, ver);}.__rp-ntaer vio{object-f:nta;}.__rp-ntaer {posn:absolute;top:0;}. img[importance=to]{-webk-transn:opacy 0.3s lear;transn:opacy 0.3s lear;opacy:0;}. img[importance=to].lazyload{opacy:1;}{posn:absolute;left:-10000px,width:1px;height:1px;paddg:0;marg:-1px;overflow:hidn;clip:rect(0, 0, 0, 0);whe-space:nowrap;borr-width:0;}{-webk-background-size:ver;background-size:ver;-webk-background-posn:center;background-posn:center;}@media prt{{display:none!important;}}@font-face{font-fay:'CaseStudy';src:url('/_assets/sign-tokens/nnersworld/static/fonts/641c90-d119-4113-8dc4-31e712d91752.ebfe2e6.woff2') format('woff2');font-weight:bold;font-style:normal;font-display:swap;}[data-embed]:not(:fed){display:none;}[data-embed]:fed{display:-webk-var(--data-embed-display, block);display:var(--data-embed-display, block);}@font-face{font-fay:"LeagueSpartan-fallback";size-adjt:117%;src:lol('Roboto');}@font-face{font-fay:"Sailec-fallback";size-adjt:109.5%;src:lol('Roboto');}</style><div id="__next"><style data-emotn="css-global ploijv">{clear:both;}@media (m-width: 90rem){():not([data-embed]="body-image"){clear:none;}}</style><sectn data-teractive="SiPanel-1" class="css-0 e7czha50"><style data-emotn="css jqcgoi">{visibily:hidn;ntent-visibily:hidn;background-lor:#59E7ED;lor:#000;width:20rem;max-width:20rem;height:100%;overflow-x:hidn;overflow-y:scroll;posn:fixed;top:0rem;z-x:5999998;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;-webk-transform:translateX(-20rem);-moz-transform:translateX(-20rem);-ms-transform:translateX(-20rem);transform:translateX(-20rem);} >div{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;m-height:100%;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;} ~.sipanelToggleable{-webk-transform:ial;-moz-transform:ial;-ms-transform:ial;transform:ial;-webk-transn:-webk-transform 0.2s lear;transn:transform 0.2s lear;}{-webk-transform:translateX(0);-moz-transform:translateX(0);-ms-transform:translateX(0);transform:translateX(0);visibily:visible;ntent-visibily:to;} ~.sipanelToggleable{-webk-transform:translateX(20rem);-moz-transform:translateX(20rem);-ms-transform:translateX(20rem);transform:translateX(20rem);}@media(m-width: 90rem){ ~.sipanelToggleable{-webk-transform:translateX(7rem);-moz-transform:translateX(7rem);-ms-transform:translateX(7rem);transform:translateX(7rem);}}</style><nav id="sipanel" aria-hidn="te" class="new-sipanel-menu hidn css-jqcgoi eqt11jm15"><div data-foc-lock-disabled="disabled" data-foc-lock="ma"><style data-emotn="css 1kkonqv">{marg:1rem 1rem 0 1rem;paddg:0 0.6rem;width:to;height:2.1875rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;marg-right:6rem;} svg{fill:#000000;}</style><a href="//search/" class="css-1kkonqv e1c1bym14"><style data-emotn="css 13htjwu">{width:1rem;height:1rem;}</style><svg alt="Search" tle="Search" data-dynamic-svg class="css-13htjwu eqt11jm0"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg><style data-emotn="css 1il72gk">{paddg:1rem;lor:#000000;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;}</style><span class="css-1il72gk eqt11jm14">Search</span></a><style data-emotn="css 19toa0d">{paddg:0.6rem;right:1.0625rem;top:1rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;posn:absolute;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-text-ratn:none;text-ratn:none;}</style><a href="#" aria-label="Close Sipanel" class="css-19toa0d e1c1bym14"><style data-emotn="css 1lgifh3">{width:1rem;height:1rem;fill:#000000;}</style><svg alt="Close" role="img" tle="Close" data-dynamic-svg class="css-1lgifh3 eqt11jm13"><e data-href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css xwjhf9">{marg:0.5rem 1rem 0.125rem;paddg:0rem;opacy:35%;height:0.0625rem;borr:0;width:to;background-lor:#000000;lor:#fff;}</style><hr class="css-xwjhf9 eqt11jm12" /><style data-emotn="css xpk7lx">{posn:relative;list-style:none;marg:0rem;paddg:0.6rem;-webk-flex:1 0 to;-ms-flex:1 0 to;flex:1 0 to;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;} a{-webk-text-ratn:none;text-ratn:none;}</style><ul class="css-xpk7lx eqt11jm11"><style data-emotn="css 1cc9x48">{-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;paddg:0 1rem;}{posn:relative;paddg:0.5rem 1rem;lor:#000000;-webk-transn:paddg 0.3s lear,background-lor 0.2s lear;transn:paddg 0.3s lear,background-lor 0.2s lear;}{paddg:0.5rem 1rem 0;background-lor:#17D0D8;lor:#000;}{outle:0.0625rem solid black;}@media (any-hover: hover){{background-lor:#17D0D8;lor:#000;}} foc{outle:none;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><style data-emotn="css cv3h5u">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;posn:relative;width:100%;height:2.875rem;lor:#000000;-webk-transn:lor 0.2s lear;transn:lor 0.2s lear;} {height:unset;display:le;-webk-align-ems:unset;-webk-box-align:unset;-ms-flex-align:unset;align-ems:unset;paddg:0.5rem 0;}@media (any-hover: hover){{lor:#000000;}}</style><a href="//events/" class="css-cv3h5u e1c1bym14">Events</a><style data-emotn="css pjjyzu">{posn:absolute;right:1.4rem;top:1.2rem;borr-lor:#000000;borr-style:solid;borr-width:0 0.0625rem 0.0625rem 0;paddg:0.2rem;-webk-transn:-webk-transform 0.25s ease--out;transn:transform 0.25s ease--out;cursor:poter;background-lor:transparent;lor:#fff;}.submenu-open {-webk-transform:rotate(45g);-moz-transform:rotate(45g);-ms-transform:rotate(45g);transform:rotate(45g);}.submenu-closed {-webk-transform:rotate(-45g);-moz-transform:rotate(-45g);-ms-transform:rotate(-45g);transform:rotate(-45g);}</style><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><style data-emotn="css 1jlwkwn animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;opacy:0;visibily:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;width:lc(100% + 2rem);marg-left:-1rem;background-lor:#59E7ED;lor:#000;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;opacy:1;visibily:visible;marg-top:0.75rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1jlwkwn eqt11jm10"><style data-emotn="css 10gcz">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;cursor:poter;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;height:2.5rem;paddg:0 1rem;} {-webk-transn:background-lor 0.2s lear;transn:background-lor 0.2s lear;} {background-lor:#ffffff;lor:#000;} a{opacy:0.8;}{background-lor:#17D0D8;lor:#ffffff;}</style><li class="nav-em css-10gcz eqt11jm8"><a href="//events/" class="css-cv3h5u e1c1bym14">Event News</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="nofollow noopener" href=" class="css-cv3h5u e1c1bym14">Event listgs</a></li></ul></li><li data-id="2" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="//trag/" class="css-cv3h5u e1c1bym14">Trag</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/" class="css-cv3h5u e1c1bym14">Trag</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag-plans/" class="css-cv3h5u e1c1bym14">Plans</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/begners/" class="css-cv3h5u e1c1bym14">Begners</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/5km/" class="css-cv3h5u e1c1bym14">5km</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/10km/" class="css-cv3h5u e1c1bym14">10km</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/half-marathon/" class="css-cv3h5u e1c1bym14">Half Marathon</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/marathon/" class="css-cv3h5u e1c1bym14">Marathon</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/ultra/" class="css-cv3h5u e1c1bym14">Ultra</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/motivatn/" class="css-cv3h5u e1c1bym14">Motivatn</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/cross-trag/" class="css-cv3h5u e1c1bym14">Cross Trag</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//trag/triathlon/" class="css-cv3h5u e1c1bym14">Triathlon</a></li></ul></li><li data-id="3" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="//gear/" class="css-cv3h5u e1c1bym14">Gear</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a href="//gear/" class="css-cv3h5u e1c1bym14">Gear</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//gear/sho/" class="css-cv3h5u e1c1bym14">Sho</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//gear/cloth/" class="css-cv3h5u e1c1bym14">Cloth</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//gear/tech/" class="css-cv3h5u e1c1bym14">Tech</a></li></ul></li><li data-id="4" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="//health/" class="css-cv3h5u e1c1bym14">Health</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a href="//health/" class="css-cv3h5u e1c1bym14">Health</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//health/jury/" class="css-cv3h5u e1c1bym14">Injury</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//health/weight-loss/" class="css-cv3h5u e1c1bym14">Weight Loss</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//health/mental-health/" class="css-cv3h5u e1c1bym14">Mental Health</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//womens-nng/" class="css-cv3h5u e1c1bym14">Female Health</a></li></ul></li><li data-id="5" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="//nutrn/" class="css-cv3h5u e1c1bym14">Nutrn</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a href="//nutrn/" class="css-cv3h5u e1c1bym14">Nutrn</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//nutrn/diet/" class="css-cv3h5u e1c1bym14">Diet</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//nutrn/hydratn/" class="css-cv3h5u e1c1bym14">Hydratn</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//nutrn/recip/" class="css-cv3h5u e1c1bym14">Recip</a></li><li class="nav-em css-10gcz eqt11jm8"><a href="//nutrn/supplements/" class="css-cv3h5u e1c1bym14">Supplements</a></li></ul></li><li class="nav-em css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Foms</a></li><li class="nav-em css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Competns</a></li><li class="nav-em css-1cc9x48 eqt11jm9"><a target="_blank" rel="noopener" href=" class="css-cv3h5u e1c1bym14">Subscribe</a></li><li data-id="9" class="nav-em has-children has-submenu submenu-closed css-1cc9x48 eqt11jm9"><a href="#" class="css-cv3h5u e1c1bym14">Follow</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><ul class="css-1jlwkwn eqt11jm10"><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="nofollow noopener" href=" class="css-cv3h5u e1c1bym14">Facebook</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="nofollow noopener" href=" class="css-cv3h5u e1c1bym14">YouTube</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="nofollow noopener" href=" class="css-cv3h5u e1c1bym14">Twter</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="nofollow noopener" href=" class="css-cv3h5u e1c1bym14">Ptert</a></li><li class="nav-em css-10gcz eqt11jm8"><a target="_blank" rel="nofollow noopener" href=" class="css-cv3h5u e1c1bym14">Instagram</a></li></ul></li></ul><style data-emotn="css nu5j">{posn:relative;list-style:none;marg:1.5625rem 0 0.5rem 1rem;paddg:0rem;max-width:50%;} a{-webk-text-ratn:none;text-ratn:none;}{ntent:"";posn:absolute;top:0.5rem;width:1rem;height:1rem;background-lor:#000000;lor:#fff;}.visible {-webk-mask:url(/_assets/sign-tokens/e/static/ins/);mask:url(/_assets/sign-tokens/e/static/ins/);}</style><ul class="css-nu5j eqt11jm6"><style data-emotn="css 1vjstyg">{paddg-left:1.1875rem;posn:relative;}{cursor:poter;posn:relative;}>button{top:0.8rem;right:0rem;}</style><li data-id="1" class="nav-em has-children has-submenu submenu-closed css-1vjstyg eqt11jm5"><style data-emotn="css 1p56s0g">{posn:relative;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;width:-webk-max-ntent;width:-moz-max-ntent;width:max-ntent;poter-events:none;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;}</style><a href="/" class="css-1p56s0g e1c1bym14">Other Edns</a><button role="button" tabInx="0" aria-expand="false" class="css-pjjyzu eqt11jm7"></button><style data-emotn="css 1nord4m animatn-1dfsy">{posn:relative;list-style:none;marg:0rem;paddg:0rem;max-height:0rem;-webk-transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;transn:max-height 0.3s cubic-bezier(0, 1, 0, 1),opacy 0.2s lear 0.15s,marg 0.3s lear;height:unset;overflow:hidn;-webk-animatn:1s animatn-1dfsy;animatn:1s animatn-1dfsy;-webk-animatn-fill-mo:forwards;animatn-fill-mo:forwards;} a{-webk-text-ratn:none;text-ratn:none;}.submenu-open {max-height:27rem;overflow-y:scroll;height:to;marg-top:0.625rem;}.submenu-closed {max-height:0rem;}@-webk-keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}@keyam animatn-1dfsy{99%{visibily:hidn;display:none;}100%{visibily:visible;display:block;}}</style><ul class="css-1nord4m eqt11jm4"><li dataid="1" sx="[object Object]" class="nav-em"><style data-emotn="css 1cyf2ey">{height:1.5625rem;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.8928rem;le-height:2rem;font-weight:bold;}@media (any-hover: hover){{-webk-transn:opacy 0.2s lear;transn:opacy 0.2s lear;}{opacy:0.8;-webk-text-ratn:unrle;text-ratn:unrle;}}</style><a href="/" class="css-1cyf2ey e1c1bym14">US</a></li><li dataid="2" sx="[object Object]" class="nav-em"><a href="//" class="css-1cyf2ey e1c1bym14">UK</a></li><li dataid="3" sx="[object Object]" class="nav-em"><a href="//" class="css-1cyf2ey e1c1bym14">España</a></li><li dataid="4" sx="[object Object]" class="nav-em"><a href="/nl/" class="css-1cyf2ey e1c1bym14">Nerland</a></li><li dataid="5" sx="[object Object]" class="nav-em"><a href="//" class="css-1cyf2ey e1c1bym14">Italia</a></li></ul></li><li hidn></li></ul><style data-emotn="css 5a7ket">{marg:0 to;} .ei3fq280{borr:0.0625rem solid black;}</style><div class="css-5a7ket eqt11jm3"></div><style data-emotn="css sfww4i">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;width:100%;height:3.125rem;-webk-flex-shrk:0;-ms-flex-negative:0;flex-shrk:0;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;paddg-left:1rem;}</style><footer class="sipanel-footer-ntaer css-sfww4i eqt11jm2"><style data-emotn="css er26h5">{font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.82326rem;le-height:2rem;marg-right:1rem;-webk-text-ratn:none;text-ratn:none;} {-webk-transn:opacy 0.2 lear;transn:opacy 0.2 lear;} {lor:activsi-panel-sub-menu-hover;}{marg-right:0rem;}</style><a target="_blank" rel="noopener" href=" class="css-er26h5 e1c1bym14">Privacy Notice</a><a target="_blank" rel="noopener" href=" class="css-er26h5 e1c1bym14">Terms Of Use</a></footer></div></nav></sectn><div data-foc-lock-disabled="disabled" data-foc-lock="ma" class="sipanelToggleable"><span tabInx="0"></span><style data-emotn="css 1q1k0tc">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><style data-emotn="css erzzt6">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;posn:absolute;left:1rem;top:1rem;z-x:9999999;text-align:center;opacy:0;-webk-transform:translateY(lc(-100% - 2.5rem));-moz-transform:translateY(lc(-100% - 2.5rem));-ms-transform:translateY(lc(-100% - 2.5rem));transform:translateY(lc(-100% - 2.5rem));-webk-text-ratn:none;text-ratn:none;box-shadow:0 0 0 3px #55adff;borr:medium solid whe;font-fay:Inter,Helveti,Arial,Sans-serif;font-size:0.8928rem;le-height:1;font-weight:bold;background-lor:#000000;lor:#fff;borr-radi:1.875rem;width:to;paddg:0.625rem 1.25rem;}{opacy:1;-webk-transform:translateY(0%);-moz-transform:translateY(0%);-ms-transform:translateY(0%);transform:translateY(0%);}{outle:none;}</style><a href="#ma-ntent" class="e1i650950 css-erzzt6 e1c1bym14">Skip to Content</a><style data-emotn="css i1also">{background-lor:#000000;lor:#fff;height:100%;posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);z-x:999;}@media prt{{display:none;}}@media(m-width: 64rem){{posn:-webk-sticky;posn:sticky;top:var(--nav-offset, 0);}}</style><nav data-trackg-id="topNav" class="css-i1also efnztv77"><style data-emotn="css 1pqs8">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-flex-wrap:wrap;-webk-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;height:100%;marg:0 to;max-width:75rem;paddg-left:0;paddg-right:0;width:100%;z-x:1;}@media(m-width: 64rem){{-webk-box-flex-wrap:nowrap;-webk-flex-wrap:nowrap;-ms-flex-wrap:nowrap;flex-wrap:nowrap;}}</style><div class="nav-bar-ntaer css-1pqs8 efnztv76"><style data-emotn="css 1rjt10i">{le-height:0.7;marg-left:0.9375rem;-webk-text-ratn:none;text-ratn:none;}@media(max-width: 64rem){{paddg:0.5rem 0.25rem 0.5rem 0.625rem;}}@media(m-width: 20rem){{paddg:0.5rem 0.25rem 0.5rem 0;} svg{fill:#ffffff;-webk-transn:fill 0.3s ease--out;transn:fill 0.3s ease--out;} svg:hover{fill:#595959;}}@media(m-width: 40.625rem) and (max-width: 90rem){{marg-left:2.5rem;}}@media(m-width: 48rem){{paddg:0.5rem 0.625rem 0.5rem 0.625rem;}}@media(m-width: 90rem){{marg-left:0rem;}} svg{width:1.875rem;height:1.875rem;fill:#ffffff;}</style><a aria-label="Sipanel Button" href="#sipanel" class="css-1rjt10i e1c1bym14"><svg alt="Menu" tle="Si Panel" data-dynamic-svg><e href="/_assets/sign-tokens/e/static/ins/"></e></svg></a><style data-emotn="css 1r2p08n">{height:1.25rem;le-height:1.4;marg-bottom:0.3125rem;marg-right:to;paddg-top:0.125rem;}@media(max-width: 30rem){{marg-right:to;}}@media(max-width: 48rem){{width:5rem;}}@media(max-width: 64rem){{width:7rem;}}@media(m-width: 30rem){{width:9rem;}}@media(m-width: 48rem){{width:9rem;}}@media(m-width: 64rem){{marg-right:0.3125rem;}}</style><a href="//" aria-label="Runner's World" class="nav-logo css-1r2p08n e1c1bym14"><img data-dynamic-svg src="/_assets/sign-tokens/nnersworld/static/imag/logos/" fetchprry="high" alt="Logo" height="to" width="to" class="css-0 e1ccpyf90" /></a><style data-emotn="css 1p3bm3c">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #F5F5F5;borr-top:th solid #F5F5F5;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-orr:1;-ms-flex-orr:1;orr:1;overflow-x:to;overflow-y:hidn;width:100%;}@media(m-width: 20rem){{background-lor:her;}}@media(m-width: 61.25rem){{background-lor:her;borr-top:0;borr-bottom:0;}}@media(m-width: 64rem){{-webk-orr:0;-ms-flex-orr:0;orr:0;width:to;}}{height:0rem;}</style><div style="scrollbar-width: none;" class="css-1p3bm3c efnztv73"><style data-emotn="css xs3857">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;list-style:none;marg:0rem;paddg-left:1.125rem;-webk-transform:translateX(unfedpx);-moz-transform:translateX(unfedpx);-ms-transform:translateX(unfedpx);transform:translateX(unfedpx);width:100%;}@media(m-width: 40.625rem) and (max-width: 61.25rem){{paddg-left:2.625rem;}}@media(m-width: 48rem){{paddg-left:3.125rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}</style><ul class="css-xs3857 efnztv72"><style data-emotn="css 1nhx9e0">{font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;font-weight:bold;le-height:2rem;paddg:0 1.875rem 0 1.25rem;text-transform:upperse;whe-space:nowrap;}@media(m-width: 64rem){{paddg:0 1.25rem 0 1.25rem;}}</style><li class="css-1nhx9e0 efnztv71"><style data-emotn="css c8i4ma">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 7qn7yr">{lor:her;display:le-block;le-height:2.58918;m-height:3rem;m-width:3rem;paddg:.5rem 0 .5rem 0;text-align:center;-webk-text-ratn:none;text-ratn:none;-webk-transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;transn:outle 0.3s ease--out,outle-offset 0.3s ease--out;}@media(m-width: 61.25rem){{lor:her;}}{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a href="//gear/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Gear</a></li><li class="css-1nhx9e0 efnztv71"><a href="//trag/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Trag</a></li><li class="css-1nhx9e0 efnztv71"><a href="//health/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Health & Injuri</a></li><li class="css-1nhx9e0 efnztv71"><a href="//trag/begners/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">Begners</a></li><li class="css-1nhx9e0 efnztv71"><a href="//news/" aria-current="false" class="e1c1bym11 css-7qn7yr e1c1bym14">News</a></li></ul></div><style data-emotn="css 1we">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;background-lor:#59E7ED;borr:th solid transparent;borr-radi:0;lor:#000;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;font-weight:bold;height:1.875rem;le-height:1;marg:0 0 0 to;paddg-left:0.3125rem;paddg-right:0.3125rem;paddg-top:0.16rem;text-align:center;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;width:to;} {width:unset;word-spacg:unset;}@media (any-hover: hover){{-webk-transn:box-shadow 0.2s lear,background 0.2s lear;transn:box-shadow 0.2s lear,background 0.2s lear;}{;;}}@media(max-width: 30rem){{marg-left:0.125rem;}}@media(max-width: 40.625rem){{paddg-top:0;}}@media(m-width: 30rem){{paddg-left:1.05rem;paddg-right:1.05rem;}}{outle:0.125rem dotted #000000;outle-offset:0.2rem;}{outle-lor:#ffffff;}{background-lor:#17D0D8;lor:#000;borr:th solid transparent;} svg>path, svg{fill:#000000;} svg>path, svg{fill:#000000;}</style><a target="_blank" rel="noopener" href=" class="css-1we e1c1bym14">Subscribe</a><style data-emotn="css 1y41cbl">{paddg-right:0.9375rem;posn:relative;}@media(m-width: 40.625rem) and (max-width: 90rem){{paddg-right:2.5rem;}}@media(m-width: 90rem){{paddg-right:0rem;}}</style><div class="css-1y41cbl e7dmux20"><style data-emotn="css q6lujz">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;font-weight:bold;le-height:2rem;marg-left:0.3125rem;-webk-text-ratn:none;text-ratn:none;text-transform:upperse;}@media(m-width: 48rem){{marg-left:0.9375rem;}}</style><a href=" class="css-q6lujz e1c1bym14"><style data-emotn="css 8h6nk3">{whe-space:nowrap;font-weight:bold;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;le-height:2rem;text-transform:upperse;}</style><span class="css-8h6nk3 e7dmux21">Newsletter</span></a></div></div></nav><div class="oop-ad css-0 e1x3pu1"><div id="gpt-ad-oop-1" class="ad-ntaer css-0 e1x3pu0"></div></div><style data-emotn="css 1ny62y9">{background-lor:bg-primary;posn:relative;}@media(m-width: 64rem){{marg-right:var(--sponsor-panel-width, to);}}</style><ma id="ma-ntent" class="css-1ny62y9 e1q9j2sb0"><div supprsHydratnWarng class="css-0 e9hzx6g0"><style data-emotn="css 138tvzr">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;borr-bottom:th solid #CDCDCD;borr-top:th solid #CDCDCD;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;marg:0 to;width:100%;}@media(max-width: 64rem){{overflow-x:scroll;overflow-y:hidn;whe-space:nowrap;}}</style><div class="css-138tvzr e1go836y1"><style data-emotn="css 65ueyu">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;marg:to;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;le-height:2rem;font-weight:bold;text-transform:upperse;} a{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-text-ratn:none;text-ratn:none;paddg:0.9375rem 1.2rem;-webk-transn:lor 0.3s ease--out;transn:lor 0.3s ease--out;} a::after{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;lor:#CDCDCD;ntent:"|";display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;left:1rem;posn:relative;} nav:last-child>a:after{display:none;} a:hover{lor:#6F6F6F;}</style><nav class="css-65ueyu e1go836y0"></nav></div></div><style data-emotn="css joveom">{width:100%;max-width:100vw;display:grid;marg-bottom:0.9375rem;posn:relative;z-x:to;}@media prt{{max-width:100%;}} .ejku7p03{top:0.75rem;right:0.75rem;bottom:to;}</style><hear class="css-joveom exadjwu12"><style data-emotn="css 1s0pb9c">{marg:to lc(50% - 50vw) 0.9375rem;width:100vw;}</style><div class="css-1s0pb9c m8yu71"><style data-emotn="css 8atqhb">{width:100%;}</style><div class="css-8atqhb exadjwu5"><style data-emotn="css p7qblm">{posn:relative;--posn:absolute;height:to;} img{max-width:100%;height:to;} a{posn:absolute;}</style><div class="css-p7qblm ewcw41w0"><style data-emotn="css 1l0fjlu">{width:100%;posn:relative;} img{width:100%;height:100%;object-f:ver;vertil-align:top;}</style><picture class="css-1l0fjlu e1t1zklq0"><source srcSet="" media="(m-width: 73.75rem)" /><source srcSet="" media="(m-width: 48rem) and (max-width: 73.75rem)" /><source srcSet="" media="(m-width: 40.625rem)" /><img src="" alt="london ontnners" tle="London Frontnners" width="5472" height="3648" dg="async" fetchPrry="high" siz="100vw" /></picture><style data-emotn="css 1i6sckr">{background:#c92228;bottom:0;paddg:.5rem;right:0;}@media(m-width: 64rem){{paddg:0.39rem;}}</style><a target="_blank" rel="noopener" href="//" class="ptert css-1i6sckr e1c1bym14"><style data-emotn="css 1l3i1cl">{display:block;height:1rem;width:1rem;}@media(m-width: 64rem){{width:1.063rem;height:1.063rem;}}</style><img data-dynamic-svg src="/_assets/sign-tokens/e/static/ins/social/" loadg="lazy" alt="ptert in" height="to" width="to" class="css-1l3i1cl ewcw41w1" /></a></div><style data-emotn="css 13l7o78">{paddg-left:0.625rem;}</style><div class="css-13l7o78 m8yu70"><style data-emotn="css 1am3yn9">{paddg-left:0rem;le-height:1;}</style><figptn class="css-1am3yn9 enfs9c50"><style data-emotn="css o4xi81">{paddg-right:0.3125rem;lor:#6F6F6F;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;}</style><span class="css-o4xi81 e6iqd2">Rudolph van Graan</span></figptn></div></div><style data-emotn="css mktybr">{marg:0 to;max-width:75rem;paddg:0 0.938rem;text-align:center;}@media(m-width: 64rem){[data-has-sponsor] {text-align:start;}}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}@media(m-width: 48rem){{paddg:0.9375rem 1.875rem;}}@media(m-width: 64rem){{paddg:0 1.875rem;}}</style><div class="css-mktybr exadjwu4"><nav aria-label="breadcmbs" class="css-0 e9l0kn03"><style data-emotn="css 58j7dv">{lor:#595959;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.70284rem;le-height:1.3;list-style:none;marg:0 to;max-width:75rem;paddg:1.25rem 1.25rem 0 1.6875rem;}@media(m-width: 40.625rem){{paddg:1.25rem 2.5rem 0 3.3125rem;}}@media(m-width: 90rem){{paddg:1.25rem 0 0 0.8125rem;}}</style><ol emSpe emType=" class="css-58j7dv e9l0kn02"><style data-emotn="css zxq36b">{display:le;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><style data-emotn="css rg26">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><style data-emotn="css 10asp0m">{-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}{lor:#000000;-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-unrle-offset:0.25rem;}</style><a emProp="em" href="//trag/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Trag" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Trag</span></a><meta emProp="posn" ntent="1" /></li><li emProp="emListElement" emSpe emType=" class="css-zxq36b e9l0kn01"><a emProp="em" href="//trag/motivatn/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Motivatn" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Motivatn</span></a><meta emProp="posn" ntent="2" /></li><style data-emotn="css huh8md">{display:none;}{paddg:0.25rem;ntent:">";}</style><li emProp="emListElement" emSpe emType=" class="css-huh8md e9l0kn01"><a emProp="em" href="//trag/motivatn/a32915708/london-ontnners/" data-vars-ga-ux-element="Breadcmbs" data-vars-ga-ll-to-actn="Meet the London Frontnners - London's nng club for LGBT+ and gay-iendly people" data-vars-ga-outbound-lk=" class="e9l0kn00 css-10asp0m e1c1bym14"><span emProp="name">Meet the London Frontnners - London's nng club for LGBT+ and gay-iendly people</span></a><meta emProp="posn" ntent="3" /></li></ol></nav><style data-emotn="css 1fqklgg">{font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-weight:normal;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 48rem){{font-size:2rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:2.625rem;le-height:1.1;}}</style><h1 class="css-1fqklgg exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>Meet the London Frontnners - London's nng club for LGBT+ and gay-iendly people<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css s0468a">{lor:#595959;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-weight:bold;marg-bottom:0.625rem;}@media(max-width: 48rem){{font-size:1rem;le-height:1.4;}}@media(m-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 64rem){{font-size:1.3125rem;le-height:2.5rem;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-s0468a exadjwu8"><p>It's not a sgle nng club so much as a global work.</p></div><style data-emotn="css f9q8rp">{marg-bottom:0.625rem;paddg-right:0.3125rem;display:le-block;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;letter-spacg:0rem;marg-top:0;text-transform:upperse;} span{le-height:2rem;lor:#595959;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.70028rem;font-weight:normal;letter-spacg:0.02rem;}</style><div class="css-f9q8rp exadjwu7"><style data-emotn="css 1hhf6so">{font-style:normal;paddg-right:0.3125rem;display:le-block;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;letter-spacg:0rem;marg-top:0;text-transform:upperse;}</style><addrs class="css-1hhf6so ehvvd9m2"><style data-emotn="css 123pz5m">{paddg-right:0.3125rem;display:le-block;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;letter-spacg:0rem;marg-top:0;text-transform:upperse;} a{lor:#323232;}</style><span class="css-123pz5m ehvvd9m1">By <style data-emotn="css 7l5upj">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><a href="//thor/789014/rick-pearson/" class="css-7l5upj e1c1bym14">Rick Pearson</a></span><style data-emotn="css 1wyql2f">{display:le-block;text-transform:upperse;marg-left:0.625rem;lor:#595959;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.70028rem;le-height:2rem;font-weight:normal;}</style><time class="css-1wyql2f exadjwu6">Published: 19 June 2020</time></addrs></div></div></div></hear><style data-emotn="css 149neno">{marg-left:to;marg-right:to;marg-bottom:0.9375rem;max-width:m(lc(20.625rem * 2 - 1rem), lc(100vw - 1rem * 2));} .e152u5os0{marg-left:lc((100vw - m(lc(20.625rem * 2 - 1rem), lc(100vw - 1rem * 2)))/-2);width:100vw;}@media(m-width: 48rem) and (max-width: 61.25rem){ .e152u5os0{marg-left:lc(lc((100vw - m(lc(20.625rem * 2 - 1rem), lc(100vw - 1rem * 2)))/-2) - 3.5rem);}}@media(m-width: 90rem){ .e152u5os0{paddg-left:0.1rem;paddg-right:0.1rem;marg-left:lc(lc((100vw - m(lc(20.625rem * 2 - 1rem), lc(100vw - 1rem * 2)))/-2));}}</style><div class="longform-ntaer ntent-ntaer article-ntaer css-149neno ewisyje2"><style data-emotn="css woto36">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;paddg-left:0rem;paddg-right:0rem;posn:relative;}@media(m-width: 48rem){{paddg-left:3.5rem;paddg-right:3.5rem;}}@media(m-width: 48rem) and (max-width: 61.25rem){{max-width:45.25rem;marg-left:to;marg-right:to;}}@media(m-width: 61.25rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 73.75rem) and (max-width: 100rem){{paddg-left:0rem;paddg-right:0rem;}}@media(m-width: 90rem){{paddg-left:0rem;paddg-right:0rem;}} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;}{clear:both;ntent:" ";display:block;font-size:0.7rem;le-height:1.5rem;height:0rem;visibily:hidn;}</style><div class="article-body-ntent article-body longform-body css-woto36 ewisyje7"><style data-emotn="css aeyldl">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;}</style><p data-no-id="0" class="css-aeyldl et3p2gv0">The 1974 book <em>The Front Runner</em>, about a love affair between a male nng ach and a male athlete, is noted for beg the first ntemporary gay novel to achieve mastream succs. But also had a bigger, longer-lastg impact on the nng muny: spired the lnch of The Frontnners movement.<br /></p><p data-no-id="1" class="css-aeyldl et3p2gv0">The London branch, found 1995, is now the largt lbian, gay, bisexual and transgenr (LGBT) sports club Europe, wh more than 500 members. ‘Back the mid-1990s, was even more difficult to be openly gay a sportg environment,’ says club -print Jamie Keenan. ‘So part of the club’s missn statement was to provi a safe space for members of the LGBT muny who are terted nng.’ </p><style data-emotn="css 14wkrx5">{--data-embed-display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;clear:both;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;marg-bottom:0.9375rem;marg-left:to;marg-right:to;width:100%;}@media(m-width: 20rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}}@media(m-width: 30rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}}@media(m-width: 40.625rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}}@media(m-width: 48rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}}@media(m-width: 64rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}}@media(m-width: 73.75rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}}@media(m-width: 75rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}}@media(m-width: 90rem){{clear:both;marg-left:to;marg-right:to;width:100%;} img{width:to;height:m(85vh, 85vh);marg:0 to;object-f:ver;max-width:100%;max-height:100%;}} a span{right:1rem;} img{width:to;height:85vh;} a{display:-webk-le-box;display:-webk-le-flex;display:-ms-le-flexbox;display:le-flex;posn:var(--posn, relative);} img:not(.ewcw41w1){display:block;width:100%;height:to;-webk-align-self:flex-start;-ms-flex-em-align:flex-start;align-self:flex-start;}</style><div size="screenheight" data-embed="body-image" data-no-id="2" class="align-center size-screenheight embed css-14wkrx5 e1xqj1sx4"><style data-emotn="css uwraif">{width:100%;display:-webk-le-box;display:-webk-le-flex;display:-ms-le-flexbox;display:le-flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;marg-left:to;marg-right:to;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;}</style><div class="css-uwraif e1xqj1sx3"><img alt="london ontnners" tle="London Frontnners" loadg="lazy" width="5472" height="3648" dg="async" data-nimg="1" style="lor: transparent; width: 100%; height: to;" siz="100vw" srcSet=" 640w, 980w, 1120w, 1200w, 1920w" src="" class="css-0 exi4f7p0" /><style data-emotn="css swqnqv">@media(m-width: 20rem){{paddg-left:0rem;}}@media(m-width: 30rem){{paddg-left:0rem;}}@media(m-width: 40.625rem){{paddg-left:0rem;}}@media(m-width: 48rem){{paddg-left:0rem;}}@media(m-width: 64rem){{paddg-left:0rem;}}@media(m-width: 73.75rem){{paddg-left:0rem;}}@media(m-width: 75rem){{paddg-left:0rem;}}@media(m-width: 90rem){{paddg-left:0rem;}}</style><div class="css-swqnqv e1xqj1sx2"><figptn class="css-1am3yn9 enfs9c50"><span class="css-o4xi81 e6iqd2">Rudolph van Graan</span></figptn></div></div></div><p data-no-id="3" class="css-aeyldl et3p2gv0">The nng element is important to the club, and the Frontnners have plenty of ont-nng members, but ’s also not the be-all and end-all. ‘I was one of those people who worried that I was too slow to jo a club, and I shouldn’t have been,’ says Keenan. ‘If you n n a parkn, then you’re good to go.’ </p><p data-no-id="4" class="css-aeyldl et3p2gv0">This supportive attu was noticed immediately by Neil Colquhoun, when he me down to his first track ssn five years ago. ‘I thk n be que timidatg for a part-time nner to jo a nng club,’ he says. ‘A lot of the webs of the more tradnal nng clubs looked a b ser, whereas the Frontnners ma sure I had someone to n wh, and then I got ved to the pub afterwards.’ </p><p data-no-id="5" class="css-aeyldl et3p2gv0">It was a siar story wh -print Kirsty Fz-Poole, who went along to her first Frontnners ssn shortly after movg to London om Chter. ‘In London, ’s hard to make new iends and n be a b lonely,’ she says. ‘The Frontnners very quickly beme my social life. We’ve always got rac or trag to chat about, and we’ve been away on lots of ternatnal trips where we’ve met Frontnners om other untri.’</p><p data-no-id="6" class="css-aeyldl et3p2gv0">That’s the bety of Frontnners: ’s not a sgle nng club so much as a global work. The London branch has regular visors om around the world, many of whom e for the Pri Run 10K, which Frontnners supports. ‘Most nng clubs are fed by geography,’ says Colquhoun. ‘We’ve got that other nnectn that spans ci and untri.’</p><style data-emotn="css 10klw3m">{height:100%;}</style><div data-embed="facebook" class="embed align-center css-10klw3m ez8lbhw1"><style data-emotn="css 63r9na">{-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;m-height:10rem;background-lor:#F5F5F5;lor:#000;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;height:100%;marg-bottom:0.9375rem;}</style><div class="css-63r9na ez8lbhw0"><style data-emotn="css 1msakm2">{width:3.125rem;height:3.125rem;}</style><img data-dynamic-svg src="/_assets/sign-tokens/e/static/ins/social/;id=lk-out-embed" loadg="lazy" alt="facebook in" height="to" width="to" class="css-1msakm2 ez8lbhw2" /><a target="_blank" rel="noreferrer noopener" href=" aria-label="View full post on Facebook" class="css-0 e1c1bym14">View full post on Facebook</a></div></div><p data-no-id="8" class="css-aeyldl et3p2gv0">Tradnal nng clubs are, of urse, open to members of the LGBT muny, but there’s somethg special about a club like Frontnners. ‘Some of our members aren’t “out” to their fay members of work lleagu, so havg a nng club you n got to five days a week and be surround by other LGBT people, that’s really important and n make a huge difference to your qualy of life,’ says Fz-Poole. </p><p data-no-id="9" class="css-aeyldl et3p2gv0">‘For many of our members, the memory of dog sports at school is that wasn’t fun or clive,’ adds Keenan. ‘We perhaps didn’t feel as fortable the changg rooms, so jog a sports club where beg gay isn’t anythg special at all, ’s not really even a topic of nversatn, has an immediate appeal.’ </p><p data-no-id="10" class="css-aeyldl et3p2gv0">The Frontnners are also leadg the way supportg trans people. ‘We were asked to advise UK Athletics on how to approach genr and people who intify as non-bary,’ says Keenan. ‘Our posn is that people should be able to pete and intify wh whatever genr is appropriate to them, and our suggtns were very well received by UK Athletics.’ </p><p data-no-id="11" class="css-aeyldl et3p2gv0">While the club is not currently open for s ual ns due to the COVID-19 panmic, you n still get volved. ‘Anyone n get t touch and get volved our virtual events durg Pri Month,’ says Fz-Poole. ‘So long as you’re tolerant and open-md, you’ll always be wele at Frontnners.’ </p><p data-no-id="12" class="css-aeyldl et3p2gv0"><style data-emotn="css 1hr08dr">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.125rem;text-ratn-lor:#59E7ED;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="Fd out more about the London Frontnners on their webse." class="body-lk css-1hr08dr et3p2gv0">Fd out more about the London Frontnners on their webse.</a></p><div supprsHydratnWarng data-no-id="13" data-embed="edorial-lk" class="embed css-0 e9hzx6g0"><style data-emotn="css a5reqv">{borr:none;marg-top:1.875rem;marg-bottom:1.875rem;paddg:1.25rem;}</style><asi class="css-a5reqv e6pr2lz5"><style data-emotn="css xbtviq">{display:block;font-weight:bold;marg:0rem;borr-bottom:th solid #969696;borr-top:borr-thick-black;lor:#595959;paddg-top:0.6rem;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;le-height:1.5;letter-spacg:0.2rem;text-transform:upperse;}</style><h6 class="css-xbtviq e6pr2lz3"><span aria-hidn="te" class="css-0 eagam8p0"></span><style data-emotn="css 8lle59">{max-width:lc(100% - 120px - .625rem);}</style><span class="css-8lle59 e6pr2lz1">Read next</span><span aria-hidn="te" class="css-0 eagam8p1"></span></h6><style data-emotn="css c4s2gi">{paddg:0rem;marg:0rem;list-style:none;}</style><ul class="css-c4s2gi e6pr2lz4"><style data-emotn="css 1vb4cqy">{paddg-top:1.25rem;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-weight:normal;} a{-webk-text-ratn:none;text-ratn:none;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#595959;}{borr-bottom:borr-thick-black;paddg-bottom:0.6rem;} span{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-lor:#59E7ED;text-ratn-thickns:0.0625rem;}</style><li class="css-1vb4cqy e6pr2lz2"><style data-emotn="css 1bn7a5e">{-webk-text-ratn:none;text-ratn:none;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-box-flex-wrap:wrap;-webk-flex-wrap:wrap;-ms-flex-wrap:wrap;flex-wrap:wrap;-webk-flex-directn:row;-ms-flex-directn:row;flex-directn:row;-webk-box-pack:start;-ms-flex-pack:start;-webk-jtify-ntent:flex-start;jtify-ntent:flex-start;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;}</style><a href="//trag/a32812139/black-girls-do-n--nng-crew/" data-vars-ga-ll-to-actn="Black Girls Do Run: a n club built on solidary" data-vars-ga-ux-element="Edorial Lks" data-vars-ga-outbound-lk=" class="css-1bn7a5e e1c1bym14"><span aria-hidn="te" class="css-0 eagam8p0"></span><style data-emotn="css 1l0u1">{marg-right:0.625rem;height:to;}</style><img src="" alt="People, Social group, Pk, Youth, Outerwear, T-shirt, Cool, Fun, Tree, Event, " tle="People, Social group, Pk, Youth, Outerwear, T-shirt, Cool, Fun, Tree, Event, " width="120" height="100%" dg="async" loadg="lazy" image-align="left" class="css-1l0u1 e6pr2lz0" /><span class="css-8lle59 e6pr2lz1">Black Girls Do Run: a n club built on solidary</span><span aria-hidn="te" class="css-0 eagam8p1"></span></a></li><li class="css-1vb4cqy e6pr2lz2"><a href="//health/mental-health/a32755290/n-wh-purpose/" data-vars-ga-ll-to-actn="The men behd Run Wh Purpose " data-vars-ga-ux-element="Edorial Lks" data-vars-ga-outbound-lk=" class="css-1bn7a5e e1c1bym14"><span aria-hidn="te" class="css-0 eagam8p0"></span><img src="" alt="People, Yellow, Communy, Fun, Friendship, Team, T-shirt, Summer, Photography, Vatn, " tle="People, Yellow, Communy, Fun, Friendship, Team, T-shirt, Summer, Photography, Vatn, " width="120" height="100%" dg="async" loadg="lazy" image-align="left" class="css-1l0u1 e6pr2lz0" /><span class="css-8lle59 e6pr2lz1">The men behd Run Wh Purpose </span><span aria-hidn="te" class="css-0 eagam8p1"></span></a></li></ul></asi></div><p data-no-id="14" class="css-aeyldl et3p2gv0"><em>Like this article? </em><em><u><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="Sign up to our newsletter" class="body-lk css-1hr08dr et3p2gv0">Sign up to our newsletter</a></u></em><em><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn=" " class="body-lk css-1hr08dr et3p2gv0"> </a>to get more articl like this livered straight to your box.</em></p><p data-no-id="15" class="css-aeyldl et3p2gv0"><style data-emotn="css 1nlgkks">{background-lor:#59E7ED;lor:#000;display:le-block;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.75rem;font-weight:normal;le-height:1;marg-top:0.3125rem;-webk-text-ratn:none;text-ratn:none;text-ratn-lor:#59E7ED;text-ratn-thickns:0.125rem;text-transform:upperse;text-unrle-offset:0.25rem;-webk-transn:background 0.3s ease--out;transn:background 0.3s ease--out;width:to;}@media(max-width: 48rem){{paddg:0.8125rem 1.25rem 0.625rem;}}@media(m-width: 48rem){{paddg:0.8125rem 1.25rem 0.75rem;}}@media(m-width: 64rem){{paddg:0.8125rem 1.25rem 0.75rem;}}{outle-lor:body-cta-btn-lk-foc;}{lor:#000;text-ratn-lor:borr-lk-body-hover;background-lor:#17D0D8;}</style><a href=" target="_blank" data-vars-ga-outbound-lk=" data-vars-ga-ll-to-actn="SIGN UP " rel="nofollow" data-vars-ga-ux-element="Hyperlk" class="body-btn-lk css-1nlgkks et3p2gv0"><em>SIGN UP </em></a></p></div></div><div data-teractive="WatchNext-1" class="css-0 e10xr3vp6"><style data-emotn="css 1pqv15d">{marg-bottom:1.875rem;marg-top:1.875rem;paddg:0 0.938rem;}@media(m-width: 40.625rem){{paddg:0 2.5rem;}}</style><div data-embed="watch-next" class="css-1pqv15d e10xr3vp5"><style data-emotn="css 14vh9p">{text-align:center;marg:0 to;max-width:60rem;}</style><div class="css-14vh9p e10xr3vp4"><style data-emotn="css 1sowyjy">{marg-bottom:1.25rem;}</style><div class="css-1sowyjy e10xr3vp3"><style data-emotn="css 1v2xuvp">{font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-weight:normal;marg:0rem;}@media(max-width: 48rem){{font-size:2.1875rem;le-height:1.2;}}@media(m-width: 48rem){{font-size:2.5rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:3.125rem;le-height:1.1;}}</style><h6 class="css-1v2xuvp e10xr3vp2"><span aria-hidn="te" class="css-0 eagam8p0"></span><span class="css-0 e10xr3vp1">Watch Next</span><span aria-hidn="te" class="css-0 eagam8p1"></span></h6><style data-emotn="css 80khbi">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;marg:0rem;font-weight:normal;m-height:to;font-fay:Charter,Geia,Tim,Serif;font-size:1.0625rem;le-height:1.4;}</style><h6 class="css-80khbi e10xr3vp0"> </h6></div><style data-emotn="css 1ui7hop">{marg-bottom:0.9375rem;--aspect-rat:56.25%;}</style><div class="__rp-ntaer css-1ui7hop e6l0f0"><style data-emotn="css 1yu8e3d">{marg-bottom:0.9375rem;width:100%;height:100%;} .__rp-ntaer{height:to;}</style><div data-embed="embed-vio" class="vio-player css-1yu8e3d e1ou1fny0"><style data-emotn="css 1uds6oo">{height:100%;width:100%;posn:relative;}</style><div class="css-1uds6oo e1f7ylgd6"><style data-emotn="css 1iiivv4">{background-lor:rgba(0, 0, 0, 0.4);borr:.1875rem solid whe;borr-radi:50%;lor:#fff;cursor:poter;height:3.75rem;left:50%;posn:absolute;top:50%;-webk-transform:translate(-50%,-50%);-moz-transform:translate(-50%,-50%);-ms-transform:translate(-50%,-50%);transform:translate(-50%,-50%);-webk-transn:all 0.4s;transn:all 0.4s;width:3.75rem;z-x:1;}.e1f7ylgd6:hover {background-lor:rgba(33, 150, 245, 0.8);lor:#ffffff;}@media(m-width: 48rem){{height:5.625rem;width:5.625rem;borr:.28125rem solid whe;}}</style><button aria-label="Play Vio" class="css-1iiivv4 e1f7ylgd1"><style data-emotn="css 1lhf7lq">{fill:#ffffff;height:1.4rem;vertil-align:middle;width:1.45rem;}@media(m-width: 48rem){{width:2.3125rem;height:3rem;}}</style><svg xmlns=" width="24" height="24" viewBox="0 0 24 24" style="fill: var(--primary, #000);" role="img" tle="Play" class="css-1lhf7lq e1f7ylgd2"><tle>play in.