Tyson Gay and arch rival Jt Gatl shar the same trag facili and the 2004 Olympic 100m champn has been watchg his workouts.
Contents:
- TYSON GAY’S TRAG AND DIET
- TYSON GAY'S 2012 SUMMER OLYMPICS TRAG
- TYSON GAY: RUNNG BACK
- JT GATL CHECKG OUT TYSON GAY’S WORKOUTS
TYSON GAY’S TRAG AND DIET
Tyson Gay’s Diet. Tyson Gay Talks About 2012 Olympic Trag. Tyson Gay’s Runng Career.
Ameri’s Tyson Gay may be spendg much of his time on the track lookg at the back of Usa Bolt at the moment, but he is still one of the greatt sprters the World, and also Ameri’s ft. 2007 was Tyson Gay’s year. Until Usa Bolt found his form, Tyson Gay was the man!
TYSON GAY'S 2012 SUMMER OLYMPICS TRAG
However, even when behd bars, he guid Tyson Gay by givg him a year trag plan to follow and also spoke regularly wh him on the phone.
TYSON GAY: RUNNG BACK
Tyson Gay is not jt a sprter, but also a footballer at heart.
He’s the fastt man Ameri, yet Tyson Gay is takg slow his qut to pete for Olympic gold the 100-meter dash, the crown jewel of all events the Summer Gam. “I’ve always done that sce I was young, ” Gay says. Gay’s new outlook is part of his natural growth as a world-class athlete, but ’s also due part to numero juri he’s been forced to tra around leadg up to London.
JT GATL CHECKG OUT TYSON GAY’S WORKOUTS
Ls than one year after Gay’s monumental victory agast world-rerd holr Usa Bolt at the 2010 DN Galan Stockholm Diamond League event, he unrwent a batn surgery to rrect a hip impgement and repair a torn right labm. The 2012 Gam reprent Tyson Gay’s last chance to pture Olympic Gold the 100m event. When he awoke after surgery, Gay was precisely 13 months out (to the day) om the Olympic Fals the 100m, the only event he’ll pete this summer.
Once he was cleared to beg trag, Gay started by performg basic bodyweight exercis to rega his full-body strength and stabily (see workout) and prepare his mcl for more tense workouts.