After Hip Surgery, Tyson Gay Looks to Return to Full Strength | Runner's World</tle><meta name="tle" ntent="After Hip Surgery, Tyson Gay Looks to Return to Full Strength | Runner's World" /><meta name="scriptn" ntent="The Amerin sprter, who missed the 2011 World Champnships, had his surgery three months ago and is now back to light workouts wh the hope of returng to ser trag by" /><meta name="keywords" ntent /><meta property="og:type" ntent="webse" /><meta name="theme-lor" ntent="#000000" /><lk href="/_assets/sign-tokens/nnersworld/static/imag/" rel="in" /><meta property="og:se_name" ntent="Runner's World" /><meta name="fb:app_id" ntent="424005050993003" property="fb:app_id" /><meta name="article:publisher" ntent=" property="article:publisher" /><meta name="twter:se" ntent="@nnersworld" /><meta name="google-se-verifitn" ntent="jACGI0oUzW5Ayc53lpdDS2Vtjv2lDZDcxPWpGh2nOsw" /><meta property="og:tle" ntent="After Hip Surgery, Tyson Gay Looks to Return to Full Strength" /><meta property="og:scriptn" ntent="Post-hamstrg rehabilatn, Gay termed to take thgs slow." /><meta name="robots" ntent="max-image-preview:large,max-snippet:-1,max-vio-preview:30" /><lk rel="apple-touch-in" href="/_assets/sign-tokens/e/static/imag/" /><meta property="og:image" ntent="" /><meta property="og:image:width" ntent="1200" /><meta property="og:image:height" ntent="600" /><meta name="thumbnail" ntent="" /><meta name="" ntent="" /><meta name="" ntent=" /><meta name="twter:image" ntent="" /><meta ntent=" property="og:url" /><meta property="og:type" ntent="article" /><meta name="twter:rd" ntent="summary_large_image" /><meta name="article:opn" property="article:opn" /><meta ntent="Rac & Plac" property="article:sectn" /><meta ntent="2022-03-03T05:35:16Z" property="article:modified_time" /><meta ntent="2011-10-26T04:00:00Z" property="article:published_time" /><meta name="sailth.excerpt" ntent="The Amerin sprter, who missed the 2011 World Champnships, had his surgery three months ago and is now back to light workouts wh the hope of returng to ser trag by December. Gay believ his ailg hip and his hamstrg wo had him marooned at ls than top potential and" /><meta name="" ntent="rac-plac,Rac & Plac" /><meta name="" ntent="2011-10-26 04:00:00" /><meta name="sailth.socialtle" ntent="After Hip Surgery, Tyson Gay Looks to Return to Full Strength" /><meta name="ntenttype" ntent="standard-article" /><meta id="m1" name="m1" emProp="cssSelector " ntent=".ntent-hed" /><meta id="m2" name="m2" emProp="cssSelector" ntent=".ntent-k p" /><lk href="/" emSpe emType=" emRef="m1 m2" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><lk rel="prefetch" href="" as="image" /><lk rel="preload" as="image" image-src-set=" 640w, 980w, 1120w, 1200w, 1920w" image-siz="100vw" /><meta name="next-head-unt" ntent="46" /><meta name="next-font-prennect" /><script id="vice-tect" data-nscript="beforeInteractive">(()=>{nst o="ontouchstart" wdow||!!navigator.maxTouchPots||("__touch"),t=wdow.matchMedia("only screen and (max-width: 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Strength</span></a><meta emProp="posn" ntent="2" /></li></ol></nav><style data-emotn="css 1fqklgg">{font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-weight:normal;grid-lumn:1/-1;marg-bottom:0.9375rem;marg-top:0.9375rem;}@media(max-width: 48rem){{font-size:2rem;le-height:1.1;}}@media(m-width: 48rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 64rem){{font-size:2.625rem;le-height:1.1;}}@media(m-width: 73.75rem){{font-size:2.625rem;le-height:1.1;}}</style><h1 class="css-1fqklgg exadjwu10"><span aria-hidn="te" class="css-0 eagam8p0"></span>After Hip Surgery, Tyson Gay Looks to Return to Full Strength<span aria-hidn="te" class="css-0 eagam8p1"></span></h1><style data-emotn="css s0468a">{lor:#595959;font-fay:Sailec,Sailec-fallback,Helveti,Arial,sans-serif;font-weight:bold;marg-bottom:0.625rem;}@media(max-width: 48rem){{font-size:1rem;le-height:1.4;}}@media(m-width: 48rem){{font-size:1.125rem;le-height:1.2;}}@media(m-width: 64rem){{font-size:1.3125rem;le-height:2.5rem;}} a{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.0625rem;text-ratn-lor:her;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;} a:hover{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><div class="css-s0468a exadjwu8"><p>Post-hamstrg rehabilatn, Gay termed to take thgs slow.</p></div><style data-emotn="css f9q8rp">{marg-bottom:0.625rem;paddg-right:0.3125rem;display:le-block;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;letter-spacg:0rem;marg-top:0;text-transform:upperse;} span{le-height:2rem;lor:#595959;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.70028rem;font-weight:normal;letter-spacg:0.02rem;}</style><div class="css-f9q8rp exadjwu7"><style data-emotn="css 1hhf6so">{font-style:normal;paddg-right:0.3125rem;display:le-block;font-fay:Charter,Geia,Tim,Serif;font-size:0.70028rem;le-height:1.2;font-weight:bold;letter-spacg:0rem;marg-top:0;text-transform:upperse;}</style><addrs class="css-1hhf6so ehvvd9m2"><style data-emotn="css 1wyql2f">{display:le-block;text-transform:upperse;marg-left:0.625rem;lor:#595959;font-fay:LeagueSpartan,LeagueSpartan-fallback,Helveti,Arial,sans-serif;font-size:0.70028rem;le-height:2rem;font-weight:normal;}</style><time class="css-1wyql2f exadjwu6">Published: Oct 26, 2011</time></addrs></div><style data-emotn="css wkpw2c">{display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;-webk-flex-directn:lumn;-ms-flex-directn:lumn;flex-directn:lumn;-webk-box-pack:center;-ms-flex-pack:center;-webk-jtify-ntent:center;jtify-ntent:center;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;}</style><div class="no-prt css-wkpw2c exadjwu15"><style data-emotn="css 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";display:block;font-size:0.7rem;le-height:1.5rem;height:0rem;visibily:hidn;}</style><div class="article-body-ntent article-body standard-body-ntent css-woto36 ewisyje7"><style data-emotn="css aeyldl">{font-fay:Charter,Geia,Tim,Serif;font-size:1.1875rem;le-height:1.6;} strong{font-fay:Charter,Geia,Tim,Serif;font-weight:bold;} em{font-style:alic;font-fay:Charter,Geia,Tim,Serif;}</style><p data-no-id="0" class="css-aeyldl et3p2gv0">The Amerin sprter, who missed the 2011 World Champnships, had his surgery three months ago and is now back to light workouts wh the hope of returng to ser trag by<style data-emotn="css 1736von">{--data-embed-display:flex;-webk-align-ems:center;-webk-box-align:center;-ms-flex-align:center;align-ems:center;clear:both;display:-webk-box;display:-webk-flex;display:-ms-flexbox;display:flex;marg-bottom:0.9375rem;marg-left:to;marg-right:to;width:100%;}@media(m-width: 20rem){{width:100%;marg:0 to 0.9375rem;}}@media(m-width: 30rem){{width:100%;marg:0 to 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Gay believ his ailg hip and his hamstrg wo had him marooned at ls than top potential and that "fixg this issue is gog to make me a better athlete." He pots out, "Look at last year: I was nng basilly on one leg and still nng extremely fast tim. I thk once I'm 100 percent healthy, I shouldn't have any issu." For right now, "I know the doctors want me to be patient," Gay observ, "but I n't wa to get back to the route of thgs."</p><p data-no-id="1" class="css-aeyldl et3p2gv0"><em>(photo of Tyson Gay by Victah Sailer)</em> <style data-emotn="css 1hr08dr">{-webk-text-ratn:unrle;text-ratn:unrle;text-ratn-thickns:0.125rem;text-ratn-lor:#59E7ED;text-unrle-offset:0.25rem;lor:her;-webk-transn:all 0.3s ease--out;transn:all 0.3s ease--out;}{lor:#595959;text-ratn-lor:borr-lk-body-hover;}</style><a href=" data-vars-ga-outbound-lk=" data-vars-ga-ux-element="Hyperlk" data-vars-ga-ll-to-actn="More" class="body-lk css-1hr08dr et3p2gv0">More</a></p><style data-emotn="css ciejky">{clear:both;marg-top:1.25rem;}</style><div id="journey-le" class="css-ciejky e1cslvxz0"></div><style data-emotn="css 79elbk">{posn:relative;}</style><div class="css-79elbk eg8z2o90"><div class="css-79elbk e1tp40ll1"><div data-anchor-id="P0-1" class="css-0 e1tp40ll0"></div></div><style data-emotn="css hi6ssp">{display:block;grid-area:article_body;grid-lumn:article_body-start/article_body-end;grid-row:to;jtify-self:center;marg:1.25rem 0 0;}@media prt{{display:none;}}@media(max-width: 30rem){{width:100%;}}@media(max-width: 61.25rem){{m-height:28rem;}}@media(m-width: 30rem){{width:488px;}}@media(m-width: 40.625rem){{width:612px;}}@media(m-width: 64rem){{max-width:40.25rem;}}</style><div class="css-hi6ssp eg8z2o92"></div></div></div></div><div></div><style data-emotn="css 6b9rfj">{display:block;-webk-flex-basis:lc((100vw - 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tyson gay still running

On Thursday night Lsanne, Swzerland, three sprters broke the 10-send barrier for the 100 metr: Jt Gatl, Tyson Gay and Mike Rodgers. Gatl’s 9.80secs was the quickt time the world this year.

Contents:

TYSON GAY NNG WH HEAVY HEART AFTER DGHTER'S ATH SHOOTG

Tyson Gay, at 35, is still sprtg, but his dghter's ath is a tragedy that torments him daily. * tyson gay still running *

That's why Tyson Gay nearly walked away om racg. But you try to live wh , " said Gay, who peted the first round of the 100 on Thursday night at the U.

"I thk about my dghter every day, " Gay said. "You're upset you uldn't be there to stop , " Gay said. "The funeral, the wake, the burial, everythg was unreal, " Gay said.

TYSON GAY: RUNNG BACK

* tyson gay still running *

She never thought of herself as the dghter of Tyson Gay.

AFTER HIP SURGERY, TYSON GAY LOOKS TO RETURN TO FULL STRENGTH

Vis Tyson GAY profile and read the full bgraphy, watch vios and read all the latt news. Click here for more. * tyson gay still running *

She was Try Gay.

TYSON GAY’S TRAG AND DIET

Tyson Gay sent a warng to his rivals that he still has plenty left the tank after nng the fastt 100 metr this year. * tyson gay still running *

"I was so proud of her wh that, " Gay said. Gay is the Amerin rerd holr the 100 (9.

JT GATL AND TYSON GAY MAY BE NNG FAST BUT THEY ARE STILL MAKG DOP OF ALL

He was part of a team that won a silver medal the 4x100 relay at the 2012 London Gam, though that medal was ultimately stripped after Gay tted posive for steroids 2013. "I've been through every major upset and every major strser that life n give you, " Gay said.

It's somethg I loved, " Gay said.

Tyson Gay, one of the most rated U. Throughout Gay’s early reer, wng rac meant phg himself to extrem durg trag.

TYSON GAY MAY BE NNG 'TOO FAST FOR HIS BODY' CHASG USA BOLT

Like that of many young athlet, Gay’s workout strategy was to go as hard as he uld, for as long as he uld, the gym and on the track. “I’ve always done that sce I was young, ” says the soft-spoken Gay.

TYSON GAY WARNS RIVALS HE N STILL N FASTER

Gay’s new outlook is part of his natural growth as a world-class athlete. Gay knows what’s on the le this summer. Before Jamain world-rerd holr Usa Bolt took track and field by storm, Gay was the domant force the sport’s marquee events: the 100m and 200m.

At the 2007 World Champnships Osaka, Japan, Gay beme only the send man history to w tl the 100m, 200m, and 4x100m relay. Gay seemed sted to reach his peak at the 2008 Summer Olympics Beijg.

TYSON GAY + DGS SPORT

“I felt a ltle twge my hamstrg, ” Gay says. The jury forced Gay to whdraw om the 200m race at the 2008 Olympics. That loss opened the door for Bolt, who upstaged Gay’s tle sweep Osaka by claimg Olympic gold the 100m, 200m, and 4x100m events Beijg.

Gay never fully revered om the hamstrg jury, but he ocsnally showed flash of brilliance, most notably 2010 at the DN Galan Stockholm Diamond League event. Racg the lane next to Bolt, Gay shocked the track world wh a mandg performance and upset victory, handg Bolt his send loss ever a 100m event. Ls than a year after that fg victory, Gay experienced yet another setback.

TYSON GAY

The operatn put Gay on ctch for the first time his life, and kept him off the track until mid April of this year, a few months before the start of the Olympics. To get himself om the hospal bed to the track, Gay had to rebuild his body om the ground up.

“I have to stay mentally strong through the revery procs to know that I n acplish my goals, bee ’s not a team sport, ” Gay says.

*BEAR-MAGAZINE.COM* TYSON GAY STILL RUNNING

Tyson Gay nng wh heavy heart after dghter's ath shootg .

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